The Soulful Self Development Podcast

40. What I Learned From Mother Ayahuasca Nov 06, 2024

Hello you beautiful souls! I just got home from a 4 day spiritual retreat where I got to sit with a Shaman and drink Ayahuasca and in this episode I share with you all about my experience and what I learned over the weekend.
This work is truly so powerful and so healing and I just feel so lucky, so full of gratitude for being able to do this work and have these experiences.
I love you all so much,
xoxo

39. Distractions... What's Keeping Us From The Truth? Oct 30, 2024

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Hello you beautiful souls! This episode I dive into things that are keeping us distracted and what it is truly distracting us from... The deeper truth that is trying to be hidden behind these everyday distractions.
This episode is meant to help you open your eyes and mind to help you see the bigger picture of that is happening all around us because it is time that we wake up to the truth so we can make a difference.
This episode is closely related to episode 36- WWIII- The Battle for Consciousness, so if you have not already listened to that, I highly recommend!
I love you all so much,
xoxo

38. The Art of Letting Go Oct 23, 2024

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Hello you beautiful souls! In this episode I dive into the air of letting go, why we need to let go and what we need to let go of!
Especially in the season of fall, it is the season of letting go. When we can let go we create more room for better emotion, beliefs and situations to come into our lives...

Scorpio Season Oct 23, 2024

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Hello you beautiful souls! Happy Scorpio Season! In this episode we dive deep into the intense, powerful, and transformational energy of Scorpio.
This season is the best time for shadow work, and diving deep into the depths because that is what Scorpios energy is all about!

37. Soulful Ray Of Sunshine With Emma Jackson Oct 16, 2024

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Hello you beautiful souls!
In this episode I have a wonderful conversation with the Soulful Ray of Sunshine herself, Emma! I am such a big fan of her and I feel so lucky I got to have her on the show!
Enjoy as we dive into many topics, we truly had such a wonderful uplifting conversation!
You can find her on instagram @soulful.rayofsunshine

36. WWIII- The Battle For Consciouness Sep 26, 2024

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Hello you beautiful souls!
This episode is deep and intense, I dive into the sad truth of what is happening all around us. This can be a lot of information to take in however can be very eye opening and helpful. When we awaken to this truth we gain back so much power and can choose to make decisions for ourselves which will result in us living way better quality lives.
I have been trying to find the words to share with you all about this topic and they finally came to me. This message is very important so please try and share this episode with others so that more and more people can find answers for themselves.
If you need someone to talk to about this information please feel free to reach out to me, I have been there and I can help you to feel more at peace with all of this information.
I love you all so much,
xoxo

Lovely Libras Sep 23, 2024

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Hello you beautiful souls and happy Libra season!
In this episode I dive into all things Libra energy! Look into your chart to see where you have this energy and how it may be effecting your life.
Love you all,
xoxo

35. Following The Moon Part 2 Sep 18, 2024

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Hello you beautiful souls, welcome back
In this episode I dive into more of how you can live by the moon by going through each sign and how you may feel as the moon travels through the energies. I also tell you things that you should and shouldn't do when then moon is in each of these different energies.
This isn't something you have to follow to a tee, but this information can be a very helpful tool to help you better understand energy.
I love you all so much!
xoxo

34. Following The Moon Part 1 Aug 28, 2024

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Hello you beautiful souls! Today we dive into part of one following the moon and his we can use this energy to help us in our lives and to call in our manifestations more effortlessly.
Stay tuned for part two next week!
for more check out my book
www.soulfulselfdevelopment.ca

It's Virgo-licious Aug 23, 2024

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Hello you beautiful souls and happy Virgo season! In this episode I dive into all thing Virgo related, to get to know this energy and celebrate this season that is now among us.
Happy birthday to all my beautiful Virgos out there!
xoxo

33. Masculine VS Feminine Energies Aug 21, 2024

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Hello you beautiful souls, and welcome back to the show!
Today's episode is all about masculine and feminine energies and how we need to find a balance of both these energies in our lives. There can not be one without the other and we need to learn how to use both to create real life magic in our lives.
You can get my book on my website
soulfulselfdevelopment.ca
I love you all, thank you so much for all the love and support for the show!
Hannah xoxo

32. Moment of Magic Aug 14, 2024

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Hello you beautiful souls, I just wanted to share with you guys this experience I had the other day and just how magical and all connected it was.
If you would like to get my book for only $11.11, you can find it on my website soulfulselfdevelopment.ca
I highly recommend, there is so much information in there that I know you will absolutely love!
Love you all, xoxo

31. 888 Lions Gate Portal Aug 07, 2024

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Hello you beautiful souls! Tomorrow, August 8th, 2024 is a very special day and I will tell you all about it in this episode. The Lions gate portal comes around every year, but this year is very special.
Also, I wrote a book, and I cannot wait to share it with you guys, It will be available to purchase for only $8.88 for the lions gate portal! This book is so full of information and you can learn so much! You can find it here! If you love it, please share it with others, I want to help as many people as I can!
I love you all so much!
Hannah xoxo
https://www.soulfulselfdevelopment.ca/

30. You Are So Powerful... Jul 31, 2024

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Hello you beautiful souls! If I could truly share one piece of advice with everyone on the plant it would be that we are all so much more powerful than we give ourselves credit for...
There are a lot of things that keep us from being truly in tune with our power, but it is there and now that you know all that you have to do is tap into it, nourish it and watch it grow!
I love you all so much, all my love!
xoxo Han

29. Living our Lives Sober with Grace Sutherland Jul 24, 2024

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Hello you beautiful souls! This episode is not for a young audience as we talk about drug and alcohol abuse...
We dive deep into the journey we have been on with substances and how they have effect our lives. We talk about our mom being in drug induced psychosis and how it changed our views on weed. We talk about how normal society had made getting drunk, how alcohol actually kills your soul, and how cutting out alcohol truly improves your whole entire life.
This conversation is long and goes very deep. We were very vulnerable about our journeys and how we decided to become sober.
Being sober is the best decision I have made for myself on my spiritual journey. If you feel called to try sobriety know you are not alone and that your higher self will thank you for loving yourself on that level.

Bonus Episode- The Lovey Energy of Leo... Jul 22, 2024

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Hello you beautiful souls and happy Leo Season! It is officially Leo season, one of my favourite seasons of the whole year! I absolutely adore Leos, and all that this energy brings to our world.
Tune in to hear all about the energy of Leo, how it effect our atmosphere and how it may show up in our lives.
Thank you so much for all the love and support always, you guys are so amazing! xoxo

28. 11 Lessons I Have Learned On My Spiritual Journey... Jul 17, 2024

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Hello you beautiful soul! In this episode I am diving into 11 lessons I have learned on this beautiful, wonderful, crazy spiritual journey I am on!
I love to share these lessons with you guys because they have made such profound changes in my life and I hope that I can inspire you guys to create this change in your lives too as not has creates real magic in my life.
Thank you so much for being you, you are such a beautiful soul and this world is so lucky to have you in it! I love you so much, thank you for supporting the show!

27. Question Everything... Jul 10, 2024

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Hello you beautiful souls!
Recently I came across a quote on one of my favourite podcasts that got me really thinking, better yet questioning.. Tune in to find out why we really need to be questioning everything and how its can truly help us to grow and expand!
xoxo

26. Perspective Is Key Jul 03, 2024

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Hello you beautiful souls, today's episode is all about perceptive and it is truly so important and powerful in your life and creating your reality.
A change in perspective can turn your life from poor me to everything always works out for me and it truly will make all the difference.
You can connect with me on Instagram @soulful.self.development

25. Why Is Growth So Important? Jun 26, 2024

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Hello you beautiful souls! In this episode I dive into the true reasons as to why growth is so important and beneficial not just for you but for the fate of the entire planet...
When we grow, we can expand our lives in so many ways which is just so beautiful and magical!
To work with me, shoot me a message on Instagram and we can work out a time to get started!
Love you all, xoxo

Bonus Episode- Happy Cancer Season! Jun 20, 2024

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Hello you beautiful souls, and happy cancer season!
In this episode I dive into all things Cancer and all that her beautiful, soft, emotional energy entails! Be kind to your emotions in this season and look into where to see where you have this energy in your chart!
I love you all, xoxo

24. How Does It Make You Feel? Jun 19, 2024

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Hello you beautiful souls! Today we are diving into how things truly make us feel... from the people you surround yourself with, the foods we eat, the products we use and how often we move our bodies.
Our bodies are powerful vessels and we truly need to honour how our bodies feel and listen to what our body tells us because our body knows...
To work with me one-on-one message me on Instagram and we can figure out a time that works for both of us :) @soulful.self.development
Love you so much, xoxo

23. Soulful Sisters With Jessica Davidson Jun 12, 2024

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Hello you beautiful souls and welcome back to another episode!
Today I am joined by my big sister and fellow Gemini Jessica! We dive into the gemini season, moon cycles, vision boards and so much more!
Thank you for all of your love and support always! xoxo

22. Protect Your Energy At All Costs May 21, 2024

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Hello you beautiful souls! This episode is all about how to clear and protect your energy. I share with you some tools and tricks you can use to help you cleanse and protect your precious energy!
Energy is so important, take care of your energy! You can learn even more in my free energy workshop....
If you would like to join my free energy workshop on Sunday June 2nd @ 1pm MST, DM me "SOULFUL" and I will send you more information! I hope to see you there!
https://www.instagram.com/soulful.self.development/

It's Gemini Season Baby! May 21, 2024

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Hello you beautiful souls and happy gemini season to you all!
I might be bias but this is by far one of my favourite seasons of the year, and gemini is one of my favourite energies aswell!
Listen to dive on on all things gemini!
Happy birthday to all my fellow Geminis out there! May this year bring you so much love, joy and magic!
Love you all so much! xoxo
You can always find me on Instagram and TikTok @soulful.self.development

21. 11 Spiritual Girl Habits for Spring Apr 30, 2024

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Hello you beautiful souls! This episode is all about 11 spiritual girl habits you can adapt to help you be better this spring!
I hope that these help you connect to yourself and feel more spiritual along the way!
There are so many different habits and tools that can aid you on your spiritual journey, so take what resonates and leave what doesn't!
You can always find me on Instagram and TikTok @soulful.self.development

Bonus Episode- Full Moon In Scorpio... It's Time To Transform! Apr 23, 2024

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Hello you beautiful souls and happy full moon in Scorpio!
This full moon is deep, intense and very powerful. A perfect time for transformation which is what the energy of Scorpio is all about!
Tune in to find out what this full moon is all about and some things you can do for the full moon to help you through this transformational energy.

Totally Taurus Apr 19, 2024

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Hello you beautiful souls and happy Taurus season!
This episode talks all about the energy of Taurus and how it might show up in your energy but also in the energy of the atmosphere now that the sun is in Taurus for the next month.
Happy Birthday to all you Taurus'! And I hope you all have the best Taurus season! xoxo

20. Healing Your Trauma To Up Level Your Life With Mari Leigh Apr 17, 2024

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Hello you beautiful souls! Todays episode I am joined by special guest Mari Leigh a trauma and mindset coach. In this conversation we dive deep into trauma and just how much trauma can be running your life.
I am sorry for the audio, Mercury retrograde was sending me some technical difficulties, but the conversation was so juicy I hope you all enjoy!
If you would like to connect with Mari Leigh her links are below! Thank you again Mari for being a guest on the show it was an honour to have you!
marileigh.com

Instagram.com/marileighb
You can connect with me on Instagram and TikTok @soulful.self.development

19. Gratitude Attitude Apr 10, 2024

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Hello you beautiful souls, todays episode is all about gratitude and how you can use it to improve your life!
I am obsessed with gratitude and it has truly helped me transform my life and I hope it can help you to do the same!
There are so many benefits to gratitude and having a gratitude practice is so easy! Once you start it will be hard to stop, because there truly are so many things to be grateful for!
I am so grateful for each and everyone of you! xoxo
You can find me on Instagram and TikTok
https://www.instagram.com/soulful.self.development/
https://www.tiktok.com/@soulful.self.development

18. The Planets Apr 03, 2024

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Hello you beautiful souls! This episode is all about the energy of the eight planets we have in our birth charts. Another episode in my astrology series!
I talk about the energy of each planet and what that energy represents in your life, and I use my placements of an example of how the different house and signs effect the energy of the planets.
If you have any questions you can always find me on Instagram and TikTok @soulful.self.development
Thank you for all of your love and support I love you all so much!

17. Triggers = Opportunities for Growth, Claim Your POWER! Mar 27, 2024

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Hello you beautiful souls! This episode is all about trigger, and how you can use them to help you reclaim your power.
Each and everyone of us has been hurt and we all have emotional wounds that we need to heal, in order to help heal with world. In this episode I go over ways that you can start healing these wounds for yourself today!
I am not a medical professional or a licensed therapist, just a girl who is good at seeing patterns and I truly think this information could benefit so many people! Sending you all so much love on this healing journey xoxo
You can connect with me on Instagram and TikTok @soulful.self.development

Bonus Episode- Go With The Flow, Live By The Moon with Grace Sutherland Mar 26, 2024

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Hello you beautiful souls and welcome back to another episode! Today's episode is a very special episode because I sat down with my litter sister Grace to have a juicy conversation and I wanted to share it with you today because it is her birthday!
Happy birthday to my beautiful, strong, inspirational, intelligent, amazing little sister Grace! I truly would not be where I am today if it wasn't for her being such a huge support system for me in this life! I love and admire her so much I am so glad she sat down with me to record this episode!
In this episode we go talk about all kinds of things from her daughter Lennon, living by the moon, and learning how to be so aware of all the energy that surrounds you everyday!
Please don't mind all the 'likes' were new to being on microphones and I promise it will be better next time she is on the show!
Thank you all for your love and support always, you guys are truly so amazing and I love you all! xoxo
You can find me on Instagram and TikTok @soulful.self.development! Always feel free to reach out I would LOVE to hear from you!

All About Aries Mar 21, 2024

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Hello you beautiful souls and happy Aries season!
I absolutely love Aries energy and am so excited to share All About Aries with you!
Aries is this first of the twelve zodiac signs and the first episode of this series I will continue to do throughout this zodiac year!
You can find me on Instagram and TikTok @soulful.self.development

16. Introduction To Astrology Mar 20, 2024

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Hello you beautiful souls! This episode is the start of a whole series I am doing to teach you all about astrology and just how much of an amazing tool it can be on your journey!
This episode talks about your big three, sun, moon and rising sign. As well as the planets and astrology houses!
Stay tuned for the episode All About Aries tomorrow as we start of the Aries season and a fresh new zodiac year!
You can find me on Instagram and TikTok @soulful.self.development

15. Lucky Girl Syndrome Mar 13, 2024

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Hello you beautiful, lucky souls! Today's episode is all about Lucky Girl Syndrome and how you can catch it!
Since we are in the season of luck I thought I would share with you all about the viral lucky girl syndrome and how you can embody the energy of a Lucky girl.
I go over what lucky girl syndrome is and a few different ways you can start to embody this energy and how to call in more luck into your life.
You are lucky to have found this episode! ;)
For more you can find me on Instagram and TikTok @soulful.self.development

14. Finding Your Purpose Mar 06, 2024

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Hello you beautiful souls! This episode is all about how you can find your life purpose, step you can take towards this path, why it is so important to follow your life purpose and so much more!
I feel very passionate about this topic and choosing to do what lights me up the most has really made such a difference in my life and I hope I can inspire others to do the same.
When you choose to walk the path that is meant for you magical things truly will happen for you!
Here is the link for the book 'Discover Your Dharma' by Sahara Rose. This book really helped me find what it truly was that I wanted to do in this life and I feel so good about the path I am on now.
https://www.amazon.ca/dp/1797203630?ref_=cm_sw_r_cp_ud_dp_3XEQQEGE61E4W4KVEFH6
I now have three coach spots available. Please message me on Instagram or TikTok for more information before they are all gone! @Soulful.Self.Development

13. Magic, Magic Everywhere... Feb 28, 2024

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Hello you beautiful souls! I am very excited about todays episode, I am someone who absolutely believes in magic and I hope I can help you to see it too.
There are so many different ways that magic can show up in your everyday life and I wanted to help you see them so that you can have more magic in your life.
As we grew out of childhood, we were told to stop believing in magic. I found magic again and it has helped me to fall back in love with life, and I hope it can help you do the same thing.
If you have any questions please message me on Instagram or TikTok @Soulful.Self.Development
I love you guys so much thank you for all your love and support. I could not do it with out you each and everyone of you! xoxo

12. Because You CAN Feb 21, 2024

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Hello you beautiful souls! In todays episode I talk all about creating new habits on your self development journey and a very special mindset that can help you to shift from resistance to flow when it comes to making new habits!
Making new habits in your life can be difficult, trust me I have been there, and this is some things I have learned in my own journey.
If you have any questions you can always find me on Instagram and TikTok @soulful.self.development

11. Self Love Is The Best Love Feb 14, 2024

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Hello you beautiful souls and happy love day!
In this episode I talk all about the most important love of all, self love!
I dive into why self love is so important, and just how much it effects our lives.
I also talk a lot about my own journey with self love and one very special experience I had on my self love journey that really changed how I saw myself.
If you want to learn more and dive into you own self love haling journey you can join me on Sunday February 18th for a in person self love workshop.
You can find me on Instagram and TikTok @soulful.self.development

10. Following Your Intuition Feb 07, 2024

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Hello you beautiful souls!
In this episode I talk all things intuition, which is how we communicate with the Universe.
I go over all the clair-senses and how each one can show up in your life, as well as some other signs that the Universe might be leaving you in hopes to get your attention.
I also give some examples from my own life when I used intuition to help me make decisions and how my intuition speaks to me.
If you have any questions you can find me on Instagram and TikTok @soulful.self.development
Message me to sign up for my self love workshop on Sunday February 18th 2024!

Bonus Episode: Quinn Loves Nature With Quinn Davidson Jan 31, 2024

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In this bonus episode I have my very first guest on the podcast, my niece Quinn! In this episode we talk all about why Quinn loves nature.
Quinn had been begging me to be on the podcast and she did so good for her first time on a mic!
This is not a usually episode but I always get a kick out of kids and how they see the world so I thought you guys might enjoy a little Quinn time!

9. The Chakras Jan 31, 2024

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In this episode I talk all about the energy of the Chakras, what they each represent as well as the different ways they can have an impact on your life.
I believe the Charkas are very important because they have such a direct effect on different aspects of our life. When we can learn to recognize these patterns we can be more aware of just how much have open Chakra centres can have a positive impact on our life.
There are seven Chakras and in this episode I go into detail about all seven, so dive in and see which Chakras you need to connect more with and find more ways you can connect with these energy centres in your body.
If you have any questions or would like to learn more, you can always find me on Instagram and TikTok @soulful.self.development

8. My Spiritual Journey Jan 24, 2024

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In this episode I dive in deep to my spiritual journey, the highs lows and everything in between. I talk about my connection to spirit in my childhood, loosing it in my teenage years and having two spiritual awakenings and how much they have impacted my life.
This episode talks about some mature content so kids please don't listen.
If you have any questions you can find me on Instagram and TikTok @Soulful.Self.Development.

7. Spirituality Jan 17, 2024

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In this episode I dive into what Spirituality is, how you can find spiritual practices that work for you, and the difference between spirituality and religion.
Stay tuned for an episode all about my spiritual journey coming soon...
You can find me on Instagram and TikTok @soulful.self.development
Feel free to as me any questions I love hearing from you guys!

6. 111 New Moon Tips & Tricks Jan 10, 2024

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Hello you beautiful souls! On January 11th there is a very powerful new moon and I made this podcast to help you navigate this energy.
I included details about the energy of the moon, new moon, full moon, and Capricorn. As well as explain why it being on 1/11 is also important to the energy of the day.
There are actives and journal prompts at the end for you to dive into and work with this MAGICAL energy!
If you have any questions or want to join my live new moon ceremony via zoom please reach out on instagram @soulful.self.development and I will send you a link and answer all your questions!
I love you guys so much! HAPPY NEW MOON

5. Manifestation Jan 10, 2024

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In this Episode I dive into manifestation, what is is, some common misconceptions, ways to improve your manifestations, some tips & tricks and more!
The book I recommend is Discover your purpose by Sahara Rose, this book really helped me in my spiritual journey and finding my purpose and direction.
Thank you so much for listening today!
You can always find me on instagram and TikTok @soulful.self.development

4. Identity Jan 01, 2024

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Welcome back, you beautiful souls!
In this episode I dive into the importance of Identity and just how powerful our identity is! I think this topic is very important when diving into personal development because who we identify as is who we become...
You can connect with me on Instagram and TikTok @soulful.self.developement
See you next week!

3. The Elements Jan 01, 2024

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Hello and welcome back to another episode!
In this episode I dive into the four Elements; Fire, Earth, Air and Water. I explain each of these unique energies and how they show up in your life. I also talk about ways you can incorporate more of each of them if you feel you are lacking their qualities, how to use the elements to create balance in your life and so much more.
If this is something you would like to learn more about please feel free to reach out to me and ask about my coaching program!
You can connect with me on Instagram and TikTok @soulful.self.development
See you next week!

2. Everything Is Energy... Jan 01, 2024

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I am very excited for this episode, this is something I am very passionate about could talk about forever.
In this episode I go over how everything is made up of energy, how much energy can effect us in our everyday lives, different ways energy effects us and so much more!
If you have any questions you can always reach out to me!
You can find me on Instagram and TikTok @soulf.self.development
See you next week!

1. Introduction Jan 01, 2024

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Hello, and welcome to The Soulful Self Development Podcast!
In this episode I go through eleven fun facts about me to help you get to know me better as we start this journey together. I also introduce to you what Soulful Self Development is and why I created it.
Stay tuned for new episodes coming out every Wednesday!
You can connect with me on Instagram and TikTok @soulful.self.developement
Thank you for tuning in, I will see you next week!

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