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    Outdoor

    The Slow Ride: A Cycling Podcast

    A comedy show about pro bike racing? A racing show with comedy? Even we’re not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.

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    Latest Episodes:
    Ep 157 - Hammer-Smashed Race Jun 06, 2017
    Show notes

    This week we discuss the new and amazing (and softball joke opportunity-filled) race that is the Velon Hammer Series. Tim gets negative, Spencer keeps it posi-core and Matt respects Tim's commitment to the joke. For better or worse.

    We discuss the biggest Rick move by a race promoter, and a new Fondo idea.

    Enjoy.

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 156 - Three Bellied Gobbler May 29, 2017
    Show notes

    This week we wrap up our love affair with the Giro, eat some serious humble pie, and argue about the "rules". Tim tells us who is out to ruin this MTB thing we are all so excited about trying, and Spencer has a new great sounding hair cut. Plus a hashtag.

    Check it out!

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Please visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 155 - Your Team Classification Winners! May 24, 2017
    Show notes

    This is a big episode, or at least it's long. Or, at least it WAS long. You'll see what we mean.

    Tim talks GFNY and badgers actual Campagnolo's, Matt doesn't go to a race because he's cold and Spencer has a sweet cheat to start in the second group.

    We discuss things we've won and if we sold them and eventually, of course the Giro. Plus a bonus segment about some race in California that claims its in the World Tour?

    Also KLEIN!!!!!!!

    Check it out!

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 154 - The Secret Banana May 16, 2017
    Show notes

    This week we talk about the Giro and velogames (where Tim makes a startling admission) and the Tour of California, before things get... weird.

    LittleGuy has some greenway stories and we do manage to define Manspreading The Bike as well, so all-in-all a productive show!

    Check it out!

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 153 - Becoming Pippo May 09, 2017
    Show notes

    This week it's 100% Giro and 0% Tim, and that is a win-win! Tim missed the episode due to some last minute travel, and Matt missed his velogames entry due to bad information gleaned from himself on this podcast. Yeah, it didn't make sense to me either.

    Matt also had some new Bike Rack Stories, and we ended with a quick update on our favorite Grand Tour.

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 152 - Gutterwork May 02, 2017
    Show notes

    This week starts on a down beat, as the cycling world comes to grip with several recent tragic losses. The Slow Ride would like to pay our respects to those affected and our cycling family in general.

    In cycling news, the Giro is upon us and we couldn't be more excited! We make some bad predictions as per usual, and Tim discovers a new favorite rider!

    We dig into the Redhook Crit and Little 500 and a lot more, and an action packed episode. Also, some new drops! One from former DH World Champion, Mike King!

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh)


    Ep 151 - Gilbert, Sagan, GVA Apr 17, 2017
    Show notes

    We did a lot of things this week, but maybe the most important was improving the age old game of Rock, Paper, Scissors. We talked about Amstel Gold quite a bit considering two of us didn't even watch it. And finally, Tim geeked out about track racing, LG geeked out about Astana, and Spencer learned about Appleatians.

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 150 - Double Aero Bell Apr 12, 2017
    Show notes

    It's episode 150! And we definitely didn't show up late, sick, and praising BMC!

    Thanks for sticking with us through 150 so far, and hopefully we can continue making you chuckle and/or cringe for 150 more! Thanks!

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 149 - Getting Out Of The Gutter Apr 04, 2017
    Show notes

    This week we have a very special guest host filling in for Tim who knows a little about the road and a lot about CX. We talk Flanders, Flanders, Flanders and more Flanders. It was a big day!!!! We make some probably incrediblely incorrect Paris-Roubaix picks and take a very special CHC challenge from Bill.

    Send us your #16thPlace picks for Paris-Roubaix for a chance to hear us say your name on the podcast. What could possibly be better?

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    Thanks as well to Michelin Tires at @MichelinBicycle on instagram for the contest!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 148 - Pro Trolling Mar 29, 2017
    Show notes

    This week we talk pro trolling, why Valverde just needs a reason to destroy you and all the great pre Flanders racing from Belgium. Mitch Docker gets a top 10, we make some difficult Flanders picks and Spencer thinks about maybe just maybe getting a license.

    Send us your #16the place picks for Flanders for a chance to hear us say your name on the podcast. What could possibly be better?

    We'd also like to remind you that the Michelin tires #WAPPowerContest is still on! Tag @michelinbicycle on IG with the hashtag! Better odds than getting a flat on your next group ride! So that's pretty good.

    We are supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit HeatlhIQ.com/slowride to learn more & get a free quote!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found.

    Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


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