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    Outdoor

    The Slow Ride: A Cycling Podcast

    A comedy show about pro bike racing? A racing show with comedy? Even we’re not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.

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    Latest Episodes:
    Ep 206 - Double Mustache Aero Bars Jun 06, 2018
    Show notes

    This time last week some big race in Italy wrapped up and everyone has an opinion. It was the Giro, and we explore our feelings a week out from the years first grand tour. Then, of course, we drop the hammer, don our aero bars, and even build some scrap wheels. Plus, a lot more? Yeah, probably.

    And, there's this gravel bike of Matt's

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter:

    The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 205 - Royal Grease Mysteries May 22, 2018
    Show notes

    Tim is back from London this week, and he has all the cycling related dirt on the royal wedding. So not much.

    But, we do talk about some Brit leading the Giro, tell you how to "make" your own sunscreen in a pinch, and Tim ruins mountain bikes for Spencer. Oh, and Colorado throws a crit.

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter:

    The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie) Abby (@AbiMickey)


    Ep 204 - Going Back To Cali May 15, 2018
    Show notes

    One week of the Giro is done and dusted, and we are a little surprised by the results. Although, the more we talk about it, it all begins to makes some kind of sense. Plus, we chat a little on the AToC both men's and women's races, and Abby almost makes it to class on time replacing Tim this week, who is off traveling the world.

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod)

    Abby (@AbiMickey) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep. 203 - Red Hook, McDonalds, and Dan Chabanov May 08, 2018
    Show notes

    This week we sum up the Giro so far, and we analyze each others inferior Velogames teams. Extra special guest Dan Chabanov also helps us understand this fixed gear crit thing all the kids are doing these days. He won the Red hook Crit 3 times back before the World Tour Pros were showing up.

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 202 - Mad Libs & Monuments May 01, 2018
    Show notes

    This week we preview the Giro a bit, and talk Women's Cycling Monuments, composite team politics, and Bud Light Lime with Abby Mickey. Does Japan Cup make the list? Will Froome win the Giro? Or even start?? Plus, what is sure to become a recurring segment; Little Guy's Grand Tour Race Preview Mad Libs Corner, or LGGTRPMLC for short.

    Also, the @velogames game is on! It's time to get your picks in! We've got prizes too! League Code: 802804137 at velogames.com

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)

    And, Abby (@abimickey)


    Ep 201 - Welcome To The Pizza Jungle (Krampus Remix) Apr 25, 2018
    Show notes

    This week we had a little visit from the podcast Krampus, who destroyed Spencer's audio after 15 minutes! Not to worry, we had the Skype audio as backup, but we apologize in advance for the poor sound quality on his mic after the 15 minute mark. :(

    But, in brighter news, this week we close out Spring Classics season the only way we know how! We also talk Liege, Fixed Gear Crits, and some American guy that got sued. Get your oven warm cause this episode might make you hungry.

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep. 200 - As Good As The First Apr 17, 2018
    Show notes

    This week we celebrate our 200th episode by getting the band back together. We talk health, Amstel Gold, and a little hipster race with a pig, Bro. Tim is trying to start a thing, Matt complains about the weather, and Spencer puts out big watts. Thanks for listening!!

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 199.5 - Cat Video Training, with Abby Mickey Apr 11, 2018
    Show notes

    This week we are sans a Timmy; So, instead of our blowout 200th episode featuring special guest Abby Mickey, we made episode 199.5 featuring guest host Abby Mickey! Abby hosts the Voxwomen Insider powered by Canyon Podcast, as well as racing professionally for Rally Cycling. We talk Paris Roubaix, the upcoming Men's and Women's Ardennes races, and we have a contentious Top Corner Draft Corner and draft our top Women's Pro jerseys.

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 199 - All Terpstra's Apr 03, 2018
    Show notes

    It's Holy Week people. Flanders Flanders Flanders!!!!! We discuss the why and how, the who and boo, and Terpstra too. Plus Tim's cycling dream, a special Roubaix Top Corner Draft Corner, and #RuskWatch2018 continues. Enjoy.

    Be sure to join in next week for a special 200th episode. With all kinds of amazing call backs and call forwards. Probably.

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


    Ep 197 - Laundering Klein Money Mar 28, 2018
    Show notes

    This week we talk Flanders Classics! E3, Ghent, and we of course make some Flanders picks. We get to the bottom of Roompot's Flared Bar Gate, digging deep into the facts and available evidence to find you the truth. Plus Tim's top Conti team, Spencer's Greast Cyclist In The World Of The Week, and Matt shares his bar end view.

    We are supported this week (and every week!) by the amazing Health IQ! HealthIQ is a life insurance company that celebrates the health conscious, including cyclists. Please visit HealthIQ.com/slowride to learn more & get a free quote!

    Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

    You can listen to us in a variety of ways:

    Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!

    You can email us at theslowridepodcast@gmail.com

    Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)


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