The Simple Life with Gary Collins

Latest Episodes:

E34: This is What Happens When You Do What’s Natural Apr 13, 2020

Show notes

Are you tired of being overweight and out of shape? Are you continue chasing the latest diet or health fad promising you the easy button, but never seems to work? Is it any wonder over 2/3 of Americans are overweight and considered immune-compromised. It is no secret America has a massive health problem, and it has become even more apparent during the Coronavirus pandemic. So what is the answer? It is about taking responsibility for your own health and working on the first leg of the three-legged stool of The Simple Life--optimal health. In this episode, Gary discusses some alarming health statistics, that should scare almost everyone. Better yet, he filters through all the false health information and fads, giving it to you straight. Once you have the right information and stop chasing health-fad unicorns, becoming healthy is so easy a caveman could do it! Topics Discussed: Some alarming health statisticsWhy your health is vital for living the life you wantWhy your health is your responsibilityThe difference between the popular diets; paleo, keto, carnivore, high fat, low-carb, and high proteinHow not to fall for these trendy diet fadsUnderstanding why where you come from as a hunter-gather is the key to your health successWhy national healthcare will not be the answer anytime soonWhy it is far cheaper to be healthy, counter to what the health industrial complex tells youTying all this information into a rational easy to follow solution Episode Resources: Get a copy of Gary’s simple to follow health book https://podcasts.apple.com/us/podcast/your-better-life/id1479302777How to be in the Simple Life Circle: https://thesimplelifenow.com/betterlifeThe Simple Life website: https://thesimplelifenow.com

E33: What You Need to Know About Surviving a Crazy World Apr 06, 2020

Show notes

In this episode, Justin Carroll drops back in. Justin is a former Marine, plank-owner in the elite Marine Special Operations Command (MARSOC), and has worked on a contractual basis with another government agency.

E32: Paleo and What Happens When You Challenge Your Food Mar 30, 2020

Show notes

In this episode, Gary interviews Trevor Connor, who is an expert in the area of the Paleo Diet, which directly relates to our former skinnier, happier selves—hunter-gatherers.

E31: How to Level Up You with The Better Dad Project Mar 24, 2020

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Do you want to up your game as a father? Or just be a better human being, for that matter? Gary and Larry sit down to discuss The Better Day Project.

E30: Finding the Best Information from Experts on a Better Life Mar 16, 2020

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The Mother Earth News Fair is your passport to money-saving hacks, health-boosting remedies, and environmental strategies from leading experts and entrepreneurs around the country

E29: Sick and Tired of Political Tribalism in Your Life? Mar 09, 2020

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Are you focusing on things that don’t matter in your life or are out of your control? Are you getting all worked up on social media, listening to talk radio, watching the divisive commentary on TV, as it relates to politics? Well, today we are going to talk about Political Tribalism, as I interview Michael Ostrolenk host of The ORadio podcast--between the two of us we have decades of experience deep inside the federal government. We will expose the ugly truth of picking sides and why you shouldn’t do it, as it is all a game to get you distracted from the things you can to do to make positive changes in your life. He is a licensed psychotherapist. Ostrolenk completed his MA in Transpersonal Counseling Psychology at John F. Kennedy University and his BA in government at West Virginia Wesleyan College. He did post-graduate training in somatic psychology at the California Institute for Integral Studies and health psychology through the Health Medicine Forum. Ostrolenk is certified in Spiral Dynamics and Wade Mindsets. He graduated from SEALFIT’s 3 Week Academy and Kokoro Camp 10. Topics Discussed: What is Political TribalismWhy is Political Tribalism so damaging?Why keeping us pitting against each other is part of the Gridmasters planThe importance of focusing on the things you can changeFixing yourself before you focus time and energy on other people’s problemsThe importance of communityWhy small local businesses are the key to freedomHow to truly affect changeWhy violence is not the answer Episode Resources: Sealfit WebsiteUnbeatable Mind AcademyMichael’s PodcastHow to be in the Simple Life Circle: https://thesimplelifenow.com/betterlifeThe Simple Life website: https://thesimplelifenow.com

E28: What Happens When You Lose Weight and Gain Liberty Mar 02, 2020

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Gary interviews Brian Nichols about what it takes to overcome obstacles even when everything seems to be stacked against you.

E27: The Biggest Entrepreneurial Mistakes and How to Do it Right Feb 24, 2020

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Are you interested in starting your own business, doing something that makes a difference and doesn’t crush your soul? Today, Gary interviews Executive Coach and Career Development expert Tammy Gooler Loeb. Together, they dig into escaping the rat race without falling on your face.

E26: How to be Successful Vagabonding With Author Rolf Potts Feb 17, 2020

Show notes

Have you ever wanted to sell everything and just travel the world, or maybe just go exploring on a budget? Today, Gary interviews best-selling author and world traveler Rolf Potts.

E25: How to Best Prevent Your RV Pipes Freezing Feb 10, 2020

Show notes

Today, Gary answers some questions, and gives some advice, as it relates to dealing with RV pipes freezing during the winter. He has been getting quite a few questions relating to this topic, probably because it is winter, and a decent amount of people who live off-the-grid in an RV or are living a nomadic lifestyle, have a listen... So, this is a solo show (just good old Gary) discussing a topic or question, followers of The Simple Life are interested in. From time to time Gary will dedicate podcasts to the questions he receives. If you are an expert in one of these areas discussed feel free to send a request to be a guest on the show through his website contact form. Topics Discussed: The biggest factor to prevent your RV pipes from freezing in the winter.What is plumbing/pipe heat tape and how to use it?Why there are many factors that you must consider when winterizing your RV.Advance steps to take when you live in an extremely cold environment.Why Gary recommends putting in property infrastructure first when living off-the-grid in an RV.Using a structure temporarily or permanently when living in an RV remotely. Podcast resources and links: The Simple Life Guide To RV LivingFreezing Pipe article mentioned in the episodeHow to be in the Simple Life CircleThe Simple Life website: https://thesimplelifenow.com

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