The Shift

Latest Episodes:

"You Are What Is Different" with Megan Roup, founder of The Sculpt Society Sep 26, 2024

Show notes

Episode 77: On this episode of The Shift, Christie (@quotesbychristie) speaks with Megan Roup (@meganroup), celebrity trainer and founder of The Sculpt Society. Megan talks about how to differentiate yourself from others, what makes her workouts so unique, and finding and building her online community. Plus, find out what her superpower is! Enjoy this episode.

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Links:

🌐 Website - The Sculpt Society

🌐 Website - I Feel That by Christina Scotch

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

"Ride The Wave" with Kate Steinberg Sep 19, 2024

Show notes

Episode 76: On this episode of The Shift, Christie (@quotesbychristie) speaks with one of the earliest TikTok stars, Kate Steinberg (@katesteinberg). Kate is well known by her millions of followers on all social media platforms for her comical videos remembering life of a millennial in the late 90s and early 2000s. Kate shares what it took to become a full-time creator and how she's shutting out the noises and creating what she likes. And do you know how Kate got engaged? It's worth listening to find out...

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Links:

YouTube - @itskatesteinberg

TikTok - @itskatesteinberg

Instagram - @itskatesteinberg

🌐 Website - I Feel That by Christina Scotch

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Want to watch The Shift? Check us out on our YouTube channel here.

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"I Didn't Know It Could Get As Good As Today" with Brooke Miccio Sep 05, 2024

Show notes

Episode 75: On this episode of The Shift, Christie (@quotesbychristie) speaks with one of the original influencers + vloggers + content creators and podcaster, Brooke Miccio (@brookemiccio). Brooke shares how she built a career as a vlogger starting in 2010, the influence of her mother, how she got through her lowest low, and her best advice for new content creators. Take a listen!

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Links:

YouTube - @brookemiccio

TikTok - @brookemiccio

🌐 - Gals On The Go podcast

🌐 Website - I Feel That by Christina Scotch

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Want to watch The Shift? Check us out on our YouTube channel here.

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"Embrace Where You're From" with Golloria George Beauty Content Creator Aug 29, 2024

Show notes

Episode 74: On this episode of The Shift, Christie (@quotesbychristie) speaks with popular beauty content creator, Golloria George (@golloria). She shares how growing up in the U.S. as a refugee weighed on her self esteem and how she overcame that struggle to become a viral content creator -championing makeup inclusivity for all. And if your makeup brand does not make the correct skin tone, Golloria is known for calling you out to her millions of followers on social media. Take a listen to Golloria's moving story.

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Links:

TikTok - @golloria

🌐 Website - I Feel That by Christina Scotch

🌐 Website - Just Ingredients - CODE: QBC15 for 15% off your order!

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Want to watch The Shift? Check us out on our YouTube channel here.

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"Stay Open" with Elle Rowley, Founder of Solly Baby & Author Aug 22, 2024

Show notes

Episode 73: On this episode of The Shift, Christie (@quotesbychristie) speaks with Elle Rowley (@ellerowley) founder of Solly Baby (@sollybaby) and the famous Solly Baby wrap, as well as a children's book author. Elle shares how she was inspired to create and bring to market the popular Solly Baby wrap, why she focuses on experiences, learning to be our best selves and what it means to stay open. This conversation will lift you up...

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Links:

🌐 Website - Solly Baby

🌐 Website - I Feel That by Christina Scotch

Just Ingredients - CODE: QBC15 for 15% off your order!

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Want to watch The Shift? Check us out on our YouTube channel here.

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"Feel The Fear, Go For It Anyways" with Alison Victoria, HGTV host Aug 15, 2024

Show notes

Episode 72: On this episode of The Shift, Christie (@quotesbychristie) speaks with interior designer and popular HGTV host of "Windy City Rehab," Alison Victoria (@thealisonvictoria). Take a listen to this episode where Alison talks about designing at the age of 11 to HGTV host, her greatest love and her best advice to her younger self.

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Links:

🌐 Website - Windy City Rehab

🌐 Website - I Feel That by Christina Scotch

Just Ingredients - CODE: QBC15 for 15% off your order!

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Want to watch The Shift? Check us out on our YouTube channel here.

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"You're Born Good Inside" with Dr. Becky Kennedy Aug 08, 2024

Show notes

Episode 71: On this episode of The Shift, Christie (@quotesbychristie) speaks with Dr. Becky Kennedy - aka Dr. Becky (@drbeckyatgoodinside). She's a clinical psychologist and founder of the popular parenting website Good Inside, which offers a podcast, newsletter, and a brand new app!

Dr. Becky talks about how her popularity exploded during COVID, why perfect parenting is not good for kids, and how imperfections do not define us. This is a powerful conversation for everyone... take a listen.

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Links:

🌐 Website - Good Inside

🌐 Website - I Feel That by Christina Scotch

Just Ingredients - CODE: QBC15 for 15% off your order!

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Want to watch The Shift? Check us out on our YouTube channel here.

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"Take One Day At A Time, Every Day Is A New Day" with Jade Carey, Olympic Gold Medalist Aug 01, 2024

Show notes

Episode 70: After team USA's women's gymnastics gold medal win, we had to go into the archives to an episode of The Shift when Christie (@quotesbychristie) spoke with a member of the 2024 women's gymnastics team, Jade Carey (@jadecarey). In this 2023 interview, Jade talks about her unique path to becoming an elite gymnast, the importance of taking one day at a time, and how she overcame disappointment to achieve Olympic gold in 2020.

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Links:

@jadecarey (X)

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Want to watch The Shift? Check us out on our YouTube channel here.

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"The Present Is The Best Present" with Olympian Allison Schmitt Jul 25, 2024

Show notes

Episode 69: With the kickoff of the summer Olympics in Paris starting tomorrow, we're going to celebrate team USA for the next two weeks. First, we throw back to an amazing episode of The Shift when Christie (@quotesbychristie) speaks with four-time Olympian swimmer and 10-time Olympic medalist, Allison Schmitt (@arschmitty), about her journey to previous Olympics, her close friendship with Michael Phelps, and her passion for championing mental health amongst athletes. Listen to an incredible female athlete who has a heart of gold. Take a listen...

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Links:

𝕏 - arschmitty

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Want to watch The Shift? Check us out on our YouTube channel here.

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"Laugh Through It, Learn From It" with Anneliese van der Pol Jul 18, 2024

Show notes

Episode 68: On this episode of The Shift, Christie (@quotesbychristie) speaks with Anneliese van der Pol, actress and singer best known for her role as Chelsea on the Disney Channel's That's So Raven and Raven's Home, as well as playing Belle on Broadway in Beauty & The Beast. Anneliese shares how she's trying to build her own professional identity, the most practical and sound advice, and the many lessons learned in AA. Anneliese is so fun, so effervescent... you don't want to miss what she has to say. Take a listen...

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Links:

- Big Names podcast

🌐 Website - I Feel That by Christina Scotch

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Want to watch The Shift? Check us out on our YouTube channel here.

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