The She Confident Podcast

Latest Episodes:

Ep 19: An Interview with Amy Gaskin, Trim Healthy Mama Coach Jun 18, 2020

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The first ever She, Confident Interview is with my friend Amy Gaskin. Amy is a wife, mom of 5, and is crushing her goals as a health and wellness influencer as well as a Trim Healthy Mama Certified Coach. Amy answers questions about overcoming health obstacles, feeding a family of 7 on plan, and gives tips and tricks on how to link into the THM lifestyle as well as join her THM community.

Find all things Southern and Healthy + Coach Amy at https://linktr.ee/southernandhealthy

For more She, Confident and more from Mindy check out https://linktr.ee/mindywboyd and request to join our She, Confident Community on Facebook at https://www.facebook.com/groups/sheconfidentcommunity/

Ep 18: Using Facebook to Build a Business, Following, or Community May 31, 2020

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Now more than ever it’s important to not only use social media to build your personal brand, but to do it the right way. You’ll never go wrong being genuine and authentic. Here are my top tips on using Facebook to level up in 2020 and beyond.

Ep 17: About Hope and Black Eyed Susans Mar 30, 2020

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Two weeks into the pandemic, I’m just over here learning life lessons.

Ep 16: The Corona Virus- keep calm, stay confident. Mar 15, 2020

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We’re talking about it, friends. The C-Word. Here’s what I’m doing to stay calm, continue leveling UP, and helping others.

Ep. 15: Stress/Less Mar 09, 2020

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Dealing with relationships, money, time, and clutter. My best advice for learning how to stress less plus some quick tips on coping.

Ep 14: Finding Time Feb 24, 2020

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“I’m so busy.” This week, let’s chat about restructuring your days to find time for the things that really matter. Building a daily ”road map” to time freedom.

Ep 13: Breaking Up with Sugar Feb 17, 2020

Show notes

Refined sugar is bad for you. It just is. It’s also pretty delicious. Want to breakup with your bad habit? Here’s my best advice.

Ep 12: Sorry. Sometimes. Feb 10, 2020

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When to be sorry, when to stand firm. Also, my most embarrassing funeral visitation ever. (Sorry)

Ep 11: Favorite Things Roundup January 2020 Feb 03, 2020

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A random assortment of things I found useful, yummy, and fun in January 2020. Let me know if you agree!

Ep 10 : Love Yourself, Love Her Too. Jan 27, 2020

Show notes

Let’s take a look at jealousy and resentment. I hope this week’s episode will help flip the script from jealousy, fear, and lack to one of joy, high vibes, and love. “I choose to feel joy instead of this.”

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