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    Education

    The SHAIR Recovery Podcast

    Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of yourself and discovering the Recovery Pathway that is right for you, then you are in the right place.

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    Latest Episodes:
    SHAIR 108: "Kick the Sugar Addiction" with Sarah Roberts, get real, get happy, get sober! Mar 07, 2017
    Show notes

    Sarah Roberts of Sarah Talks Food joins us on The SHAIR Podcast.

    Donate to The SHAIR Podcast Click Here

    Sarah is 10 years sober from alcohol, and ever since then has been passionate about discovering ways to live a healthier lifestyle. Her book, "The 28 Day Kick the Sugar Challenge," guides you on a 28 day journey towards better health and wellness, while helping you develop greater self-trust, self-respect, and self-love. Through her research, and by trial and error, she has figured out a formula that allows her to enjoy a healthy weight and maintain good energy, and she wants to share what she has learned with you! Join us as Sarah takes us through here battle with Alcohol, the wreckage it caused in her life, when she hit rock bottom and her journey into recovery up until today. Listen to Sarah's story now! Clean Date: January 2, 2007

    Donate to The SHAIR Podcast Click Here


    SHAIR 107: "From Chrystal Meth to Comedy" Mike Lindsey shares his battle with addiction! Feb 28, 2017
    Show notes

    Mike Lindsey joins us today on The SHAIR Podcast. Mike is the founder of AIR Wear Recovery Gear, AIR stands for Addicts In Recovery. Take pride in the accomplishment of overcoming addiction. AIR Wear, get your recovery on.

    On today's episode Mike take us through his gut wrenching battle with Chrystal Meth, you do not want to miss this episode.

    Donate to The SHAIR Podcast Click Here

    A little about Mike…

    "As you know, everyone has a story. For many people, those stories include chapters of addiction. Fortunately, the same people can also experience chapters of recovery in their lives. I am blessed to be one of the survivors of addiction. I have battled addiction for decades in various forms, from alcohol to gambling to drugs and many more. Each promised me peace and relief from fear and pain. I searched to fill empty voids in my life but any relief was only temporary, at best. Being a functioning addict my entire life I was able to be a chameleon, keep up appearances and switch back and forth between multiple addictions. If one addiction brought too much heat or trouble, I would change to something else. Numbing pain, escaping reality and filling the void was my only agenda.

    After years and years of toeing the line with addiction related tragedy and devastation, I had finally met my match. In less than six short months, crystal meth took everything from me...family, house, job, car, all material and sentimental items...I was homeless...out on the streets with only a few items of clothing and a backpack. I was truly introduced to rock bottom. However, it still took me ten additional months of using and living (surviving) on the streets to truly realize this was going to kill me. I knew I could not survive another winter out there. I took steps to reclaim my life.

    March 1, 2016 marks the launch of AIR Wear Recovery Gear. It is also my 18th month of clean and sober living in recovery."

    Clean Date: September 1st, 2014

    Donate to The SHAIR Podcast Click Here


    SHAIR 106: "Holy Addiction" with JoAnn Miller, Suboxone the Cure or the Epidemic? Feb 21, 2017
    Show notes

    JoAnn Miller is a recovery advocate and the founder of Holy Addiction. And this is her story…

    Donate to The SHAIR Podcast Click Here

    "If you had told me the day I snuck in that window that I would own a blog with traffic, would be working with a radio station and three of the coolest guys in the recovery community, I wouldn't have believed you.

    The past year of my life has been one crazy ride. I gave up drugs and picked up a mission. The day I typed addiction into the search bar on Facebook, I was shocked. I was an active regular social Facebook user, and I had no idea that this world, our world, even existed. You would think I would have run into a meme or something, but no, nothing.

    Within one year this community has turned my life around. You gave me the strength to give up the Suboxone. I learned that I am a whole lot tougher than I thought I was. I found skills that I didn't know I had and self-worth that I never had. I have a resume that doesn't have one single lie on it, and it still looks impressive. I sold a business and opened three more. I got two incredible opportunities to continue doing awareness work, but now I can eat too."

    Join us now as JoAnn takes us through her battle with Drugs and Alcohol, the wreckage it caused in her life, when she hit rock bottom, and her journey into recovery up until today.

    Clean Date: March 17, 2016

    Donate to The SHAIR Podcast Click Here


    SHAIR 105: "Hugging the Cactus" with Rob Koebel, a TV reporter's story of addiction. Feb 14, 2017
    Show notes

    Rob Koebel, Emmy Award winning Investigative Reporter, had everything he ever imagined, his dream job, a beautiful wife, but in the background was alcohol. When his ex-wife a CNN News Anchor writes a tell all book about their marriage and goes on book tour promoting it – he has a very public and embarrassing meltdown. Rob is caught on a mall security camera, wasted taking a leak on the Apple Store. The arrest makes headlines across the country. Four years later, Rob is sober and on a mission to put purpose and passion back into his life. Still unhappy after trying jobs in different careers, he moves 2,000 miles out west to Los Angeles, in hopes of getting a second chance at what he loves to do, meeting and sharing the stories of others. On his journey – he reconnects with old friends and meets new ones who share their stories about how they have or are trying to pick up the pieces of their lives. Join us now as Rob takes us through his battle with drugs and alcohol, the wreckage it caused in his life, when he hit rock bottom and his journey into recovery up to today! Clean Date: September 22nd, 2012


    SHAIR 104: "Washed Away" with Nikki DuBose, Battling Food, Sex and Drug Addiction. Feb 07, 2017
    Show notes

    Nikki DuBose joins us today on The SHAIR podcast. Nikki is a former model turned author, speaker and mental health advocate. Her debut memoir, Washed Away: From Darkness to Light, was released September 30, 2016. In Washed Away, Nikki recounts her experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues. She recently appeared in the Oprah Winfrey Network on the T.D Jakes show to speak about her recovery from body dysmorphic order and eating disorders and how the pressure to fit into the modeling industry nearly killed her.

    Tara Nicole DuBose was born in 1985 in Charleston, South Carolina to Sandra Pierce and Wayne DuBose. Her mother was an artist and her father was a delivery salesman for local food companies. Sandra named her "Tara" after the fictional plantation in the film, Gone with the Wind, directed by Victor Fleming. Despite Sandra's love for the name, she and Wayne often referred to Tara as "Nikki," short for Nicole, and so the name stuck. After her parents divorced when Nikki was two, she and her younger brother were raised by their mother and stepfather. Her upbringing was filled with problems; Nikki suffered abuse of all kinds and was a witness to domestic violence. Her mother, Sandra, was afflicted with severe mental health conditions and drank heavily. As a result, Nikki suffered for over seventeen years from a wide range of mental health conditions.

    Join us now as Nikki takes us through her battle with addiction and her journey into recovery up until today!


    SHAIR 103: "One Rep at a Time" with O.R. Marv, Fitness through a Recovery Mindset Jan 31, 2017
    Show notes

    O.R. Marv joins us today on The SHAIR Podcast. Marv is the founder of One Rep at a Time. His website blends fitness information with the challenges faced by those in recovery from some sort of addiction.

    After years of non-biased research, soul-searching, and step-work, Marv has been able to completely change his approach, not only to fitness, but to nutrition, body image, and overall sense of well-being and spirituality. For years he has only wanted to help people.

    Today he has finally found his calling, to give back what was so freely given to him in recovery.


    SHAIR 101: "Recover PERIOD" with Torrance Johnson, Wear Something That Means Something. Jan 17, 2017
    Show notes

    Torrance Johnson joins us today on The SHAIR Podcast, and Torrance is the founder of Recover Period, a recovery clothing line who's slogan is Wear Something That Means Something. Torrance came to the conclusion after evaluating where he was in his life and who he is as an individual, that today's fashion, the bulk of it, does not express who he is or what he is passionate about. Torrance is a man who's life has been affected by witnessing friends, family, and communities taken over by an illness most consider a lifetime battle. Included Torrance himself. He is driven to connect with and lend support to as many people as possible who's lives have been affected by the disease of addiction. To celebrate the small victories, the triumphs, and yes, to give meaningful support during times of struggle. Join us now as Torrance takes though his battle with Drugs and Alcohol, the wreckage it caused in his life and his journey into recovery up until today. Clean Date: July 1, 2014


    SHAIR 100: "This Way Up" with Patti Clark, unleashing your creative self. Jan 10, 2017
    Show notes

    Patti Clark joins us today on this special 100th Episode of The SHAIR podcast. Patti is an accomplished speaker and workshop leader dedicated to helping people through various life transitions on their journey to an extraordinary life. For more than 30 years, and over several continents, Patti has been sharing her knowledge and wisdom with others. She is a native of the San Francisco Bay Area and graduated from U.C. Berkeley. She has taught English at the University of Wisconsin, Madison and at Oregon State University.

    Patti's work has been featured in several publications including The Wall Street Journal, The Boston Globe, and The Mindful Word. Patti now travels around the globe facilitating workshops, and is about to launch a new series of interactive workshops online. Patti spends part of her time in the United States, and part of her time in New Zealand. She and her husband and their two sons live near the beach on the Coromandel Peninsula. This Way Up is her first book.


    SHAIR 99: "Get Sober, Stay Sober" with Dr. Harold Jonas, founder of Sober.com Jan 03, 2017
    Show notes

    Dr. Harold Jonas joins us today on The SHAIR Podcast. Dr. Jonas, PhD, LMHC, CAP has extensive experience with web development and award-winning app development since 1999. He's responsible for the concept, design and launch of multiple directories serving the Addiction & Recovery industry, including Soberhouses.com, Sober.com, Detox.com, Halfwayhouses.com, Rehabs.com, Sobernetwork.com, Recoveryroommates.com, and Interventionstrategies.com. Two of his most recent apps for the Addiction & Recovery space received national recognition and prestigious awards. Dr. Jonas holds a PhD from International University with a focus on Addictive Disorders and an MA in Counseling Psychology from Antioch University. He is a practicing Psychotherapist and Licensed Therapist in the state of Florida. He is also a well-known Palm Beach County entrepreneur in the real estate and hospitality industry sectors. In addition, he has developed and maintained Transitional Residences for people in recovery. Dr. Jonas is available for consultation and custom development through his firm - Client Care Solutions. He is seeking first round funding for sales, marketing and future development of Sobersystems and other apps targeting Remote Patient Monitoring. Since 1994 Dr. Jonas has owned and operated multiple corporate entities including: Intervention Strategies, Inc Recovery Zone, Inc Delray Inn, Inc Delray Design, Inc Client Care Solutions, Inc


    SHAIR 98: "My Journey Through Darkness " with Michelle Thöle, a Young Girls journey as a Drug Addict! Dec 27, 2016
    Show notes

    Michelle Thöle joins us today on The SHAIR Podcast. Michelle is the author of My Journey Through Darkness, a true life story of an ordinary young girl who records her journey as a drug addict. Omar: Do you remember how old you were the first time you drank, or used drugs? And more importantly, how they made you feel? That first time? Michelle: Yeah, I was 14 and I started smoking, and about at the age of 16 I started going to a lot of parties with the older crowd of kids. We lived outside a big city, we were in a small town. So, we had a lot of house parties. I mean, I remembered nights where my folks would come pick me up at 11 or 12, which was my curfew, and my mother would try and cover for me, because I was stumbling to the car. So, that was the beginning of drinking. But I must say, I was always very, very afraid of drugs, because I was always kind of fascinated by it. So, I'd read a lot of books about it. You know, the usual trainspotting and basketball diaries. So, I felt very educated, and also very scared of it. I always used to say, and I guess this is so true when we think of the phrase, "the power of the spoken word," because I used to say, "I never want be introduced to drugs, because my curiosity will get the better of me, and I'll try it, and I'll become a heroin addict." Yeah, what happened was I did end up becoming a heroin addict many years later. Omar: What is the best suggestion you have ever received? Michelle: Well, at the time, I must say it seemed very abstract, but it was actually the best suggestion I ever received. It was when I was in London, but also feeling like there's just no hope, no solution, nobody can help me. I went to see a drug worker, from the Hillsong Church actually, or counselor. She listened to me, and we spoke, and I was so expectant to have some kind of answer. All she did was say to me, "I want you to go home, and I want you to go and sit before God, and get into his word again, and find out who you are in him." I was like, "Oh, that sucks. I thought you were going to help me." You know? That's not a solution. But later on, I understood what that meant. Even now in my life, I've been through other things in the last few years, which are totally not drug related, but also very big battles. Every time, I realize when I get quiet, and I go sit at God's feet again, I realize that I lost that thing of who I am in him. I'm not seeing myself through his eyes, I'm seeing myself through the enemy's eyes. So, I am weak. I am pathetic. I am useless. It's those lies that make us unable to fight any battle, and that's where the enemy wants to keep us. So for me, the best advice I ever had was go and find out, and go look for it. Who you are in God. Omar: If you could give our listeners only one suggestion, what would it be? Michelle: Never give up. I guess having a fighting spirit is extremely important. I know I have to give one suggestion, but it goes hand in hand. What we've been saying along is surrendering. Surrendering is key for me, and I really say that with regards to not only my recovery from addition, but in terms of coping with everyday life. Surrender. Surrender to God.


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