The SHAIR Recovery Podcast

Latest Episodes:

SHAIR 196: Recovering from Codependency with Natalie Feinblatt Nov 13, 2018

Show notes

OK folks, today we have Natalie Feinblatt joining us on The SHAIR Podcast. Dr. Natalie Feinblatt is a licensed clinical psychologist in Los Angeles and she loves the SHAIR podcast. She believes that hearing the stories of those in recovery can be a huge help to those looking to get sober, so Natalie greatly appreciates the way in which the podcast is of service to newcomers.

Natalie specializes in addiction in her practice and she is also in 12 Step recovery for over 10 years from codependency and other issues. She identifies so strongly with addicts and alcoholics that she lives a sober life by choice.

For the show notes and links in this episode go to theshairpodcast.com/196.

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SHAIR 195: Bottleneck with Paul Fuhr Nov 06, 2018

Show notes

OK folks today we have Paul Fuhr joining us on The SHAIR Podcast.

Paul was referred to me by our good friend Anna David and she writes this email to me…

Paul is one of the best writers I know. He wrote for me at AfterParty and he has a book coming out in May called Bottle Neck, that may be the best book about recovery I've ever read.

Paul Fuhr is an addiction recovery writer whose work has appeared in The Fix, AfterParty Magazine, The Literary Review and The Live Oak Review, among others.

Paul was an alcoholic who didn't realize how ridiculous his life was until he got sober. Cracking open a beer while he watched morning cartoons with his son, forgetting to pick up his kids, or showing up at daycare with alcohol on his breath were all normal for him. Now he is rebuilding relationships and is a voice in recovery with his articles and addiction memoir Bottleneck.

For the show notes and links in this episode go to theshairpodcast.com/195.

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Transform Your Life! Get One-on-One Coaching with Omar Pinto

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Join the SHAIR Recovery Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

SHAIR 194: Celebrate Recovery with Tracy Winchell Oct 30, 2018

Show notes

OK folks, today we have Tracy Winchell joining us on The SHAIR Podcast.

Tracy is the host of Reboots Podcast which features stories about people who have been forced to start over, either through their own missteps or through no fault of their own. Stories with heart, soul and grit.

A little bit about Tracy:

Tracy is 5 years in recovery over unresolved grief and struggling with perfectionism.
She works the 12 steps through Celebrate Recovery.
She's on the leadership team for two recovery programs in Western Arkansas.
How her recovery journey inspired Reboots Podcast.
What she's learned from people sharing their reboots stories. Her recovery story.

For the show notes and links in this episode go to theshairpodcast.com/194.

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Transform Your Life! Get One-on-One Coaching with Omar Pinto

Get a FREE session. BOOK NOW.

Join the SHAIR Recovery Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

The Slime Suit the SRC Meeting Spotlight Oct 26, 2018

Show notes

Today's Episode takes you inside one of our online meetings in the SRC, the SHAIR Recovery Community.

Today we cover guilt, shame and vulnerability. It's a spectacular episode, join us now!

Join the SRC (SHAIR Recovery Community) For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

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Get a FREE session. BOOK NOW.

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SHAIR 193: The Meat Sack with Drew Canole Oct 23, 2018

Show notes

Do you ever feel:

Aimless without a purpose in life?

Afraid of the opinions of friends, family, or others in your circle?

Pressured by images in the media and online that make you feel inferior and inadequate?

Then you don't want to miss today's episode with Drew Canole.

Drew is the Founder and CEO of fitlife.tv. He is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

Drew has recently written a book called You Be You, and it is a roadmap to many of the concepts and mindset shifts I coach my clients on today.

Reprogramming your limiting beliefs
Creating your Why identity
Honoring your body
Turning your dreams into reality
Mastering your subconscious mind

For the show notes and links in this episode go to theshairpodcast.com/193.

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Get One-on-One Coaching with Omar Pinto

Get a FREE session. BOOK NOW.

Join the SHAIR Recovery Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

Amanda Nelson the SRC Author Spotlight Oct 20, 2018

Show notes

Our Guest Spotlight in the SRC this week is Amanda Nelson author of Patched Wangs.

Episode 58 - https://theshairpodcast.com/58

Patched Wangs - https://www.patchedwangs.com/ Join the SRC - the SHAIR Recovery Community

https://theshairpodcast.com/SRC

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SHAIR 192: Romance in Recovery with Nicole Lynn Oct 16, 2018

Show notes

Nicole Lynn is with us today. She sent SHAIR an email about a topic that gets brought up time and time again in recovery. Should we form romantic relationships with someone who is also in recovery? Or is better to date and marry outside the rooms?

Nicole and her fiancé raise four kids together, run a home together, do life together, work full-time, and also both work their own recovery programs. Nicole wants to share her story as an active recovering addict in a lifelong committed relationship with another recovering addict.

CLEAN DATE: FEBRUARY 10TH 2015

For the show notes and links in this episode go to theshairpodcast.com/192.

Get One-on-One Coaching with Omar Pinto Want to Level Up? Hire Me and let's get it done! LEARN MORE. Join the SHAIR Recovery Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

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Cole Chance SRC Guest Spotlight Oct 12, 2018

Show notes

Our 1st Guest Spotlight in the SRC with one of my favorite people in the world Cole Chance - Sept. 27 2018

Episode 47 - Dope Sick - https://theshairpodcast.com/47

Cole Chance website: https://colechanceyoga.com/

Join the SRC - the SHAIR Recovery Community

https://theshairpodcast.com/SRC

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SHAIR 191: The Recovery Bubble with Mat Docherty Oct 09, 2018

Show notes

Mat is a long-time listener and prevalent in the SHAIR recovery network. He's just a common bloke with a common addiction and was inspired by one of our previous guests, Sam Mooney, a regular guy who shared his story. Mat hopes that by sharing his own experience, he can inspire someone too. His journey to recovery from alcoholism is not the typical one. He didn't hit a rock bottom. He didn't go to AA. His recovery began by listening to podcasts like SHAIR.

Learn how he finally stopped drinking and is thriving in life using fitness, spirituality, and recovery resources online.

CLEAN DATE: APRIL 25TH, 2016

For the show notes and links in this episode go to theshairpodcast.com/191.

Get One-on-One Coaching with Omar Pinto Want to Level Up? Hire Me and let's get it done! LEARN MORE. Join the SHAIR Recovery Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

Support The SHAIR Podcast:

Donate with PayPal - http://theshairpodcast.com/donate/

Facebook Private Group - http://theshairpodcast.com/group

Amazon Link - http://theshairpodcast.com/amazon

SHAIR 190: The Yoga Recovery Lawyer with Suzula Bidon Oct 02, 2018

Show notes

Suzula Bidon's hippie parents named her after a word they found in the bylines of a Grateful Dead album. Growing up in the woods of Wisconsin in a counterculture lifestyle, Suzula struggled with isolation and depression all through her childhood. This led her to self-medicating with gateway drugs like alcohol and tobacco and ended with heroin and methamphetamines. Her addiction led her to federal prison and a serious criminal record.

Today, Suzula is a practicing attorney, recovery advocate, and a Minnesota Certified Peer Recovery Specialist (CPRS). She is the creator of the Recovery Yoga Meetings® and has been teaching it since 2012. Recovery yoga meetings help people live and breathe recovery on the mat and in their lives.

Listen to Suzula's unbelievable story, from being a drug-addicted felon to yoga recovery lawyer!

For the show notes and links mentioned in this episode, go to theshairpodcast.com/190.

Get One-on-One Coaching with Omar Pinto Want to Level Up? Hire Me and let's get it done! LEARN MORE. Join the SHAIR Recovery Community For only $1 today!

Customize a recovery pathway that works for you. LEARN MORE.

Support The SHAIR Podcast:

Donate with PayPal - http://theshairpodcast.com/donate/

Facebook Private Group - http://theshairpodcast.com/group

Amazon Link - http://theshairpodcast.com/amazon