The Self-Care Savage Podcast

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Questions #1 Sep 05, 2023

Today on the podcast, Scott takes questions from the audience live on Instagram and Facebook. If you'd like to ask a question and be a part of this going forward, make sure that you're following Scott on Instagram or Facebook to stay informed on the next live podcast recording!

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Graphic novels and children's self worth with Maria Scrivan, revisited Aug 29, 2023

Today we're rebroadcasting an episode from earlier this summer with New York Times bestselling author and award winning syndicated cartoonist Maria Scrivan. Scott and Maria discuss the crossover between their messages, Scott's being aimed towards adults while Maria writes for children. They talk about how excruciating middle school can be, how it's never too early to learn tools to empower your self worth, and more. You can find out more about Maria and follow her on social media here:

https://www.mariascrivan.com/

https://www.instagram.com/mariascrivan/

https://twitter.com/mariascrivan

https://www.facebook.com/MariaScrivan/

https://www.gocomics.com/half-full

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dark Night of the Soul with Jonathan Ballesteros Aug 22, 2023

Jonathan Ballesteros is the inventor, founder, and CEO of Geyser Systems. Geyser designs and manufactures products that make the most of every drop of water. On the podcast, Scott talks with Jonathan about his early life, ambition from an early age, and eventual professional burnout that led to his 'dark night of the soul'. They then discuss how Jonathan uprooted and moved to Australia to reset in nature, and how that experience eventually led to his current business and mission.

Find out more about Jonathan and Geyser Systems here:

https://geysersystems.com/

https://www.instagram.com/geysersystems/

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentally Stronger with Amy Morin Aug 15, 2023

Today on the show Scott has a conversation with Amy Morin. Amy is a psychotherapist turned author, podcast host, and TEDx speaker who's focus is on what mentally strong people DON'T do. Scott and Amy talk about a series of tragedies that happened to Amy in a short amount of time, how a letter that she wrote to herself wound up going viral and lead to a series of books, and how Amy wound up living on a sailboat in the Florida Keys.

You can find out more about Amy here:

amymorinlcsw.com

instagram.com/amymorinauthor

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Drawing Positivity with Beth Evans Aug 08, 2023

Today Scott talks with author and cartoonist Beth Evans. Beth discusses how her therapeutic drawing eventually turned into a career, the funny origin of her newest book's title, and how her social media audience reacts to her messages based around depression, anxiety, and emotions. You can follow Beth and buy her new book here:

instagram.com/bethdrawsthings

etsy.com/shop/bethevansart

itsbethevans.wordpress.com/buy-my-book/

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Building bridges to healing wounds, revisited Aug 01, 2023

Today we're replaying a discussion between Scott and his friend Rob Gasbarro. Rob and Scott discuss their shared backgrounds that led to a fast forming friendship, Rob taking the leap from a stable career to a risky business supplying through hikers on the Appalachian Trail, how our culture disapproves of men being in touch with their emotions, and more.

Be sure to check out Rob's website and social media:

Website: outdoor76.com

Instagram: @outdoor_76

Facebook: @Outdoor 76

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing Through Adventure with Shelby Stanger Jul 25, 2023

Shelby Stanger is the creator and host of REI's podcast Wild Ideas Worth Living and The Vitamin Joy podcast and recently released her first book, Will to Wild. On this episode Scott and Shelby discuss her path to becoming a podcaster and author, talk about some of the stories from her book, and some of the crossover between their messages.

You can find out more about Shelby and giver her a follow on Instagram here:

https://shelbystanger.com

https://instagram.com/shelbystanger

And you can buy her new book, Will to Wild: Adventures Great and Small to Change Your Life here:

https://www.simonandschuster.com/books/Will-to-Wild/Shelby-Stanger/9781982194307

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

A new direction for the podcast Jul 18, 2023

Scott discusses a slight left turn that we're taking with the podcast, and explains the new direction that the podcast content will be taking going forward. If you have any feedback or recommendations for guests that you'd like to hear within this new format, we'd love to hear them! Feel free to email us at selfcaresavagepod@gmail.com

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer Break Jul 11, 2023

We're taking a summer break for the podcast this week, check back in next Tuesday for some new content!

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Scott Journals | Listener Questions Jul 07, 2023

Today Scott answers listener questions related to journaling techniques and overcoming mental obstacles.

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating graphic novels and children's self worth with Maria Scrivan Jul 04, 2023

Today Scott interviews New York Times bestselling author and award winning syndicated cartoonist Maria Scrivan. Scott and Maria discuss the crossover between their messages, Scott's being aimed towards adults while Maria writes for children. They talk about how excruciating middle school can be, how it's never too early to learn tools to empower your self worth, and more. You can find out more about Maria and follow her on social media here:

https://www.mariascrivan.com/

https://www.instagram.com/mariascrivan/

https://twitter.com/mariascrivan

https://www.facebook.com/MariaScrivan/

https://www.gocomics.com/half-full

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Victim Mentality | Listener Questions Jun 30, 2023

Today Scott answers a question from a listener about victim mentality. He discusses how he was a 'high functioning victim' for a long time, what he does to combat it now, and how others can stop the behavior in themselves.

Have a question for Scott? Email us at: selfcaresavagepod@gmail.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking all about therapy Jun 27, 2023

Scott goes into more detail about a subject that has come up on several previous episodes - therapy. Scott discusses his history with cognitive behavioral therapy, his journaling techniques that go along with that, what to look for and stay away from when looking for a therapist, and who he thinks would benefit from adding therapy to their lives.

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Just talk about it | Friendly Reminders Jun 23, 2023

Today Scott recaps his episode from earlier this week, an interview with his friend Rob Gasbarro. Scott discusses one of his popular Friendly Reminders that relates to Rob and Scott's discussion. Scott dives deeper into what the Friendly Reminder means to him and discusses men's mental health issues.

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

From building bridges to healing wounds Jun 20, 2023

Today Scott has a conversation with Rob Gasbarro, an entrepreneur and outdoor enthusiast that Scott met while hiking the Appalachian Trail. Rob and Scott discuss their shared backgrounds that led to a fast forming friendship, Rob taking the leap from a stable career to a risky business supplying through hikers on the Appalachian Trail, how our culture disapproves of men being in touch with their emotions, and more.

Be sure to check out Rob's website and social media:

Website: outdoor76.com

Instagram: @outdoor_76

Facebook: @Outdoor 76

---

You can follow Scott on all social media channels at @ucanoutdoors

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

When you choose peace, it comes with a lot of goodbyes | Friendly Reminders Jun 16, 2023

On today's episode, Scott and producer Paul discuss one of Scott's friendly reminders which connected with many people in Scott's audience. Scott dives deeper into what it means to him, and how to put it into use in your life.

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Life Out with Meg Farley Jun 13, 2023

Today on the podcast Scott welcomes his first guest, wellness coach and fellow outdoor advocate Meg Farley. Meg and Scott discuss Meg's discovery of backpacking and the outdoors, her decision to change her career so that she could spend more time with family and be in the outdoors, and the Highlander backpacking trip that they both recently completed.

Be sure to check out Meg's website and give her a follow on Instagram:

https://www.instagram.com/movingmountainsmeg/

https://movingmountainsmeg.com/

Interested in the Highlander hike mentioned in today's episode? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to help a spouse who's struggling | Listener Questions Jun 09, 2023

Every Friday Scott answers questions from podcast listeners. Today Scott answers questions regarding anxiety, procrastination, and how to help out a spouse who is struggling with their self worth.

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Mentioned in today's episode:

The War of Art by Steven Pressfield

The 5 Second Rule by Mel Robbins

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

A day in the life Jun 06, 2023

Scott talks about a typical day in his life when he's at camp in his truck. He covers his morning routine, his diet, the importance of moving and stretching your body on a daily basis, and how he manages staying connected with his social media followers.

Mentioned in the episode: https://www.campendium.com/

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Letting Others In | Listener Questions Jun 02, 2023

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott answers a few listeners who wrote in on the topics of overcoming loneliness and letting others in to your life.

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Making Money as a Nomad May 30, 2023

Today Scott talks about one of the topics he's asked about the most: how he makes money to fund his nomadic lifestyle. Scott talks about the early days of his adventures when he would flip goods from thrift stores on eBay, all the way up to some of the brands that he works with now that his platform has grown.

Scott also talks about other online options to make money, including affiliate marketing and print on demand t-shirts and shares some resources as well!

Talked about in today's episode:

Adrian Brambila - affiliate marketing https://adrianbrambila.com/

If you'd like to learn the Brambila Method to start earning extra income, you can get started here: https://brambilamethod.com?fpr=scott95

Alex Fasulo - freelance writer, Fiverr expert https://www.alexfasulo.com/

And check out Alex's book: Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams

Don't forget to subscribe in your podcast app and check back in on Friday when Scott will answer listener questions. Have a question for Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

---

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Let Go of People | Listener Questions May 26, 2023

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott answers listeners questions about letting go of people, overcoming fears, as well as a brief explanation of how he funds his hiking adventures and nomadic lifestyle.

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

An episode about Mom May 23, 2023

On today's episode, Scott talks about his mom, focusing in on their relationship from 1960 to 1970, the first decade of Scott's life. Scott discusses his mom's upbringing in Texas and his grandfather, a gambler with a heart of gold. He also recalls some memories from his childhood that he'd forgotten, including flying in a private jet and even meeting a country music legend!

Don't forget to subscribe in your podcast app and check back in on Friday when Scott will answer more listener questions. Have a question for Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

---

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Forgiving the Unforgivable, Overcoming Sorrow and Personal Loss | Listener Questions May 19, 2023

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott responds to questions about overcoming sorrow, waking up from negative thoughts, and more.

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Forgive a Monster May 16, 2023

Scott recalls the first decade of his life and more specifically focuses on his dynamic with his father. Scott talks about his turbulent entrance into this world, childhood verbal and physical abuse, and eventually forgiving his father as he moved down the path of the Self Care Savage.

Don't forget to subscribe and check back in on Friday when Scott will answer more listener questions. Have a question for Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

---

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be OK when you're Lonely, Journaling Techniques, and more | Listener Questions May 12, 2023

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott responds to questions about getting out of unhealthy relationships, quieting the mins, journaling techniques, and more.

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

--

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Nomad Lifestyle May 09, 2023

On today's episode, Scott talks about one of the most frequently asked about aspects of his life: being a nomad. He tells the story of when and why he started the nomad life, talks about downsizing from his 16 foot camper to a truck camper, recalls his trek on the Appalachian Trail, and why he loves the simplicity of a nomadic lifestyle.

Don't forget to subscribe and check back in on Friday when Scott will answer more listener questions. Have a question for Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

---

This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Knowing your Worth and Facing Fears | Listener Questions May 05, 2023

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott responds to questions about self worth, facing your fears, self forgiveness, and more.

Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon:

https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338

Barnes & Noble:

Bookshop.org:

https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338

Ebook only:

Apple Books:

https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Scott Tatum May 02, 2023

In the first episode of The Self Care Savage Podcast, Scott reflects on his journey from childhood all the way to the present day. He talks about the abuse in his childhood and the trauma that it left in its wake, his relationship with his mother, his interest in the field of psychology, parenting, and how an experience in the outdoors helped him silence his demons and move down the path of self care.

Subscribe now to hear the next episode this Friday where Scott will answer some questions from the audience. Have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.

Follow Scott on social media:

YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ

---

Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20

Use code UCAN-HL20 at Highlander's website: highlanderadventure.com

---

Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

---

Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:

Amazon: