The Sedano & Kap Morning Show

Jorge Sedano and Scott Kaplan keeps you entertained in the mornings. Jorge’s in-depth knowledge of the NBA and Scott’s unorthodox style is a great fit for your drive in to work.

Latest Episodes:

HR 2: Tanktastic Feb 13, 2026

Show notes

The NBA is tanktastic! The crew talks about the NBA fining teams for sitting players - but is it just for optics? And didn’t Adam Silver put the league in this position by flattening odds to gain lottery picks? Jeff Passan stops by to talk Dodgers! He makes a great point in regards to people saying the Dodgers are “ruining” baseball - they’re right! But so are the Dodgers - everyone is right! Momo name-dropped some heavy-hitters she saw at her agency party last night downtown for NBA All-Star weekend.

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HR 1: Momo In the Morning Feb 13, 2026

Show notes

Sedano is hosting with Momo today! Kap is out for his birthday weekend, so Ramona Shelburne is filling in - and she was at last night’s Lakers-Mavs game… They react to another historic night for LeBron, who became the oldest player to record a triple-double - how long will he keep doing this? Mike Trudell joins the show live from boarding gate C23, as he gets ready to fly to Minnesota for the All-Star break… He talks about JJ Redick forgetting to do the halftime interview for TV, LeBron’s big night and what could happen when the Big 3 are all healthy. Dodgers Talk with Berg! Sedano asks Berg for a Dodgers roster update as the players start reporting to Spring Training.

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HR 3: Did Kap accidentally hit a deer? Feb 12, 2026

Show notes

Dr. Klapper joins the show and talks about why Lindsay Vonn’s torn ACL didn’t cause her to crash, whether getting a pain-killing shot affected Drake Maye’s Super Bowl performance and also Steph Curry’s recent knee injury. Producer Lindsey asks the crew if George Kittle is on to something with his story about dead trees between the 49ers practice facility and the electrical substation next to it. Plus, was Ernest Jones’ “bleep you” Super Bowl Parade speech directed at a specific person… Perhaps a Rams player? Did Kap accidentally kill a deer? Producer Emily from Mason & Ireland stops in and has some serious questions for Kap regarding his Prius/deer collision story he told yesterday. Kap’s Dealer’s Choice presented by Sellers Advantage is about spider webs and why he’s decided it’s ok to kill spiders in his house.

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HR 2: “Jock Tax” Feb 12, 2026

Show notes

So are the Lakers really a scary team with their Big 3 all healthy - and can they play 25 of the remaining games together? What’s their ceiling if they do? Sedano brings up how Boomer Esiason said California shouldn’t be allowed to host a Super Bowl because the “jock tax” they have to pay for “duty days.” Is this the most “Boomer” take ever? Morales went to Visionworks yesterday and was told “don’t do what Kappy did” during his Visionworks visit… So what exactly did Kappy do that raised some eyebrows and cost some money??

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HR 1: Can the Lakers be "Scary" after All Star Break? Feb 12, 2026

Show notes

Sedano did Spurs-Warriors game last night… During his Wemby walkoff interview, he had great answer to Jorge's All-Star break question. Kap suspects Luka is not playing in tonight’s Lakers-Mavs game so he can be ready for the All-Star game because that’s more important. Rob Pelinka said if the Big 3 of LeBron, Luka and Austin Reaves are healthy, that the Lakers can be a “scary” team… What did he really mean by that? Michelle Smallmon from Unsportsmanlike stops by the show and talks about hanging out with Kap on Radio Row, why Sedano hates Radio Row, and also how she feels about Sam Darnold post-Super Bowl win.

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HR 3: YouTube Power Hour Feb 11, 2026

Show notes

Rachel Nichols joins the show to explain how she ended up as a Board Member of USA Curling and her involvement in the sport - as she heads to the Milano Cortina Winter Olympics this week. She talks about how she began curling while living in Green Bay covering the Packers - and how it turned into her joining the Board and covering Team USA in the Olympics. Clinton Yates stops by the studio and revisits the convo about Fernando Mendoza and if Raiders fans want them to draft him - and if he should start. The Lindsey Segment! Producer Lindsey asks the guys about the biggest story in sports today - the Norwegian biathlete who confessed on live TV to cheating on his girlfriend moments after winning a bronze medal… Plus, what is up with the whole Kalshi prediction market thing - and how pro sports (and athletes) factor in?

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HR 2: Are the Lakers Playing a Pointless Season? Feb 11, 2026

Show notes

Berg accidentally swapped backpacks with Beto, then talks about how he didn’t want to put miles on his leased Tesla, which turns into a whole convo about Priuses - and how he and Kap both used to have one. Back to the Lakers- earlier on Unsportsmanlike, Evan Cohen asked if the Lakers are playing a completely pointless season - and the guys give their thoughts. Windy Wednesday! Brian Windhorst stops by - in between First Take and Rich Eisen - and talks about his attire for the day, the Lakers sitting their entire starting lineup last night, and he lists multiple reasons why Lakers fans should have hope for the rest of the season!

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HR 1: The Wemby Show Feb 11, 2026

Show notes

The guys start the show off reacting to last night’s Lakers’ game, which Kap said was like watching a high school team with all of their starting lineup out. But at least we had Wemby to watch, right?? Kap argues that Wemby’s big game isn’t *that* big of a deal, considering it was against Lakers backups and no starters even played. The Raiders officially announced the hiring of head coach Klint Kubiak yesterday - should Raiders fans be excited about him? And, assuming the Raiders draft Fernando Mendoza, should they start him right away from Week 1? If not, could they sign an old vet like Derek Carr to start the first weeks instead? Sedano brought up how low the viewership was for the Pro Bowl - Kap brought up how the Super Bowl media party was the same night so no media went to cover it.

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HR 3: Olympic Curling Feb 10, 2026

Show notes

Olympic Curling! With Team USA upsetting the reigning Curling Gold Medalists, it prompts a convo about curling and if there’s anywhere in SoCal to learn and practice the sport. Sam Darnold joined First Take on set at Disneyland yesterday and said something Kap thought was so cute - and he thinks Sam Darnold is about to become America’s sweetheart! Speaking of Sam Darnold, former USC QB, Morales and Sedano argue about USC and why they haven’t had a Super Bowl-winning QB in so long, and Sedano asks why he has such an entitled opinion about USC. Kap’s Dealer’s Choice presented by Sellers Advantage is about why you should always accept an invite from the ESPN LA suite.

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HR 2: Evan Cohen Feb 10, 2026

Show notes

Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and talks about meeting up with Kap in San Francisco, the same bread story again, and Morales asks Sedano why he doesn’t call his takes “simple???” How does Berg feel about UCLA men’s hoops right now? Kap proves just how much he’s REALLY into college hoops right now. Olympics Update! Producer Lindsey gives an update on where the US is the medal count 4 days into the Winter Olympics.

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