The Sedano & Kap Morning Show

Jorge Sedano and Scott Kaplan keeps you entertained in the mornings. Jorge’s in-depth knowledge of the NBA and Scott’s unorthodox style is a great fit for your drive in to work.

Latest Episodes:

HR 3: Kappy's New Best Friend Mar 04, 2026

Show notes

More on the Rams trade, plus Windy gives his analysis based on his NBA knowledge - and he explains why he wants his team (the Browns) to get a TALL QB! Kap has a new BFF that he met in the ESPN LA suite last night at the Lakers game - an LA pro athlete - who is it?? The Lindsey Segment! Producer Lindsey asks the guys if they think a mom should be allowed to share her all-you-can-eat salad and soup with her 2-year old? Plus - how many pancakes can you eat?!? The crew says goodbye to Parker Bell from the social media team on his last day as he moves on to future endeavors with his smart, rich girlfriend.

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HR 2: It’s Windy Wednesday! Mar 04, 2026

Show notes

It’s Windy Wednesday! Brian Windhorst comes in and starts with an analysis of last night’s win over New Orelans, which he calls a “quality win.” The guys ask Windy if the Lakers are heating up at the right time (with a tough schedule ahead) - and if they’re closer to the 3 seed or falling into the play-in in a jumbled up Western Conference. Breaking news! The Rams make a big trade for a good, young cornerback and the guys react.

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HR 1: Marcus Smart Mar 04, 2026

Show notes

The guys start the show reacting to the Lakers’ win - did they simply beat another team at home that they were supposed to beat? Or are they actually getting it together and showing signs of being a good team? Big game from Marcus Smart - Kap asks Sedano, is he becoming the emotional/vocal leader of this team? Kap continues to rag on Luka for whining to the refs - and everyone is piling on, even the Pelicans announcer is annoyed - so the guys react! Dodgers talk with Berg! Berg gives an update on Roki Sasaki and the pitching situation.

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HR 3: Motivational Speeches Mar 03, 2026

Show notes

The guys get into some football talk - starting with Raiders trade rumors and whether they should deal Maxx Crosby. Berg explains why he’s vehemently against it, but Sedano and Kap both disagree with him, and Kap’s fake Raiders fandom gets “berated.” Should the Raiders consider trading the No. 1 overall pick and instead of drafting Fernando Mendoza, get more picks to build a team out first?? The Lindsey Segment! Producer Lindsey was NOT motivated by Aaron Judge’s Worlds Baseball Classic Team USA “speech” … so she asks the guys what they would say to pump up their team? Plus, it’s Fun Facts About Names Day - so Lindsey tells everyone about their name origins, according to the internet! Kap’s Dealer’s Choice presented by Sellers Advantage is a plea to Red Hot Chili Peppers drummer Flea, who he hopes to meet at tonight’s Lakers game, in an attempt to begin a long con to get him to play at his 60th birthday party in three years.

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HR 2: Evan’s exercise in futility Mar 03, 2026

Show notes

Evan Cohen from Unsportsmanlike on ESPN Radio stops by and after a quick take on if the Rams will draft a QB in the first round, he gets into a deep ball-knower conversation with Sedano about building a team around Luka. After Sedano nixes Evan’s exercise in futility, they debate what the Lakers could realistically look like next year. How hard is it to build a CHAMPIONSHIP team around Luka's super-specific style? Sedano and Evan get into a heated debate! Dodgers talk with Berg! Berg asks the guys about Shohei Ohtani saying he wants to win the Cy Young Award this year - and if he does, where does that put him in the GOAT stratosphere? Also, Gavin Stone was shut down after an injury setback - big deal or no deal?

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HR 1: Great Mood Mar 03, 2026

Show notes

Kap starts the show talking about being in a great mood after waking up early and seeing the full moon and the sunrise on his drive in. Speaking of the moon, did anyone wake up early to see the blood worm moon eclipse?? The guys react to a conversation Max Kellerman had on Bill Simmons’ podcast about Luka and the Lakers. Is the way Luka plays holding the Lakers back? Is Jalen Brown a better player than Luka? Does he help a team win more than Luka?

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HR 3: Sedano's Side of the Buzzer Story Mar 02, 2026

Show notes

Sedano tells the story of what happened on Friday, when he was doing sidelines for ESPN’s broadcast of the Pistons-Cavs game and their timeout horn wouldn’t turn off - for nearly 20 minutes!!! Draymond Green went on a podcast rant defending Nico Harrison’s reasons for trading Luka - he has an issue with what the media said then - and again now during a rough patch forLuka. ESPN LA Kings Insider Sam Betesh stops by for the latest on the Kings firing head coach Jim Hiller and what that means for the rest of the season. The Lindsey Segment! Producer Lindsey asks the guys about USC’s Chad Baker-Mazara leaving the team mid-game - for good, and how is their relationship with their neighbors? Kap’s Dealer’s Choice presented by Sellers Advantage is about his Greece trip conundrum - what did he decide?

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HR 2: Deandre Ayton Mar 02, 2026

Show notes

Sedano joins the show after a rough day of travel delays… Kap admits Sedano was right about Ayton. Sedano and Trudell go back-and-forth about Ayton’s season with the Lakers thus far - and Jorge argues that signing Brook Lopez would’ve been a better move. The guys react to what Shaq said about Deandre Ayton not playing hard and being inconsistent. How good could the Lakers be if he played well every night?! The Blue Review returns! Berg reminds everyone to tune in every weekday at 6:30am!

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HR 1: Don't Mention His Age Mar 02, 2026

Show notes

The guys start the show off without Sedano (Mike Trudell is in for him), who got stuck in New York last night - this of course was after the hilarious horn fiasco that occurred during Friday’s Pistons-Cavs game that he was covering for ESPN… Kap tells a story about how he once punched his steering wheel and had a horn fiasco of his own. The Lakers won two over the weekend against the Warriors and Kings, but Kap isn’t over the 3-game losing streak because they should have won those games! Trudell brings his Ball-Knower knowledge to the show and gets into what the Lakers’ best rotation is, and the expectations the team has for Deandre Ayton.

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HR 3: LIVE from Visionworks in Fullerton Feb 27, 2026

Show notes

LIVE from Visionworks in Fullerton. For the YouTube Hour, Morales hands the mic over to some listeners, including the one and only Cambone! ESPNLA Kings Insider Sam Betesh stops by and talks about what happened at last night’s Kings game. The Lindsey Segment! Producer Lindsey asks the guys if they return their shopping carts at the grocery store parking lot. Dr. Alice Pang, Optometrist at Fullerton Visionworks joins the show and the crew talks about their experience getting their eye exams and brand new frames! Morales gives social producer Dean 60 seconds for his best take on the Lakers - and it leads to him glazing LeBron. For Dealer’s Choice presented by Sellers Advantage he thanks everyone at Visionworks!

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