The Sedano & Kap Morning Show

Jorge Sedano and Scott Kaplan keeps you entertained in the mornings. Jorge’s in-depth knowledge of the NBA and Scott’s unorthodox style is a great fit for your drive in to work.

Latest Episodes:

HR 1: Momo in the Morning Mar 24, 2026

Show notes

It’s Momo in the morning with Kap! Ramona Shelburne is in for Sedano and Morales asks her about the giant sundae she ate while on remote with Mason. Momo explains how and why she went for it! The Lakers lost to the Pistons in Detroit last night - but it wasn’t the end of the world, and Kap gets into Deandre Ayton showing up again. More on the Lakers’ loss - Momo and Berg don’t think LeBron sounded happy about his role when asked about not scoring til the third quarter - but are they reading too much into it? Dodgers talk with Berg! Roki Sasaki is broken and it won’t be easy for the Dodgers to fix him!

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HR 3: A Jolt Mar 23, 2026

Show notes

The guys continue their Raiders convo and then start talking toilets - until Kap abruptly asks to take a break for an extremely important matter. Kap talks about his bathroom break, then they kinda start talking Lakers, before moving into the Lindsey Segment. The Lindsey Segment! Producer Lindsey asks the crew their thoughts on the Chappell Roan being a jerk to a famous soccer player’s 11-year-old daughter and if famous people should act that way. Plus, do they know anyone who still smokes cigarettes? Kap’s Dealer’s Choice presented by Sellers Advantage is about how he watched the new Peaky Blinders movie and that he highly recommends it.

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HR 2: Ty Simpson or Fernando Mendoza Mar 23, 2026

Show notes

The Big 3 has flipped! From -4.9 net rating in 238 minutes to +18.3 in 216 minutes since late February… What changed? ESPN analyst Dan Orlovsky says Ty Simpson is a better NFL prospect than Fernando Mendoza and the guys give their thoughts. The guys then weigh in on Chris Canty’s idea that if the Raiders don’t think Mendoza is a generational QB, they need to trade the pick!

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HR 1: 9 Straight Wins Mar 23, 2026

Show notes

The guys start the show off talking about the Lakers extending their win streak to 8 games with another road win in Orlando. Kap talks about how improbable this Lakers turnaround is, but is it really? Was Windy right when he said all they need is time to gel? They talk March Madness and how no one’s bracket is anywhere near intact, plus Kap brings up the time Rick Pitino owned a horse with him. Dodgers talk with Berg! Hyeseong Kim has been optioned to Triple-A, while rookie Alex Freeland has made the Opening Day roster - the guys give their thoughts on the surprising move.

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HR 3: It's Friday! Mar 20, 2026

Show notes

The guys talk about running shoes and it turns into a convo about push-ups, dad bods and getting into fights! Plus, Chinese New Year animals and astrology signs. ESPN LA Kings Insider Sam Betesh stops by for a little puck talk - and talks about a Kings promotion for the dogs (literally) this weekend. The Lindsey Segment! Producer Lindsey asks the guys about best compliments received and unusal fears - and Kap goes off about snakes and his friend Wrangler Bruce. The crew is joined by Damon Lines, CEO of Sellers Advantage for Dealer’s Choice and they keep the snake convo going!

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HR 2: Chuck Norris Mar 20, 2026

Show notes

Sedano asks Kap, will this version of the Lakers work in the playoffs? Kap keeps insisting that Luka has great leadership, and cites the off-the-court things Luka has done to unify the team, but Sedano pushes back. Chuck Norris talk! After hearing that the he passed away, the crew talks about the famous martial artist-turned actor.

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HR 1: Success Is The Best Revenge Mar 20, 2026

Show notes

The guys start the show off reacting to last night’s Lakers win - Luka went off for 60 points and LeBron had a triple-double! LeBron must be listening to the show because he had something to say about “the people who say the team is better without him” and he says they’re absolutely wrong! Kap brings up Ramona’s story from today about how Bucks ownership is making the Giannis situation challenging - and Sedano has a story pertaining to one of the Bucks owners.… Plus a little NCAA Tournament talk - no one cares about your bracket bro! Who’s the most responsible for the Lakers’ recent hor streak? Kap has high praise for JJ and Deandre Ayton.

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HR 3: Horns Chin Mar 19, 2026

Show notes

Sedano goes to the white board and draws out exactly what JJ Redick was talking about when he referenced the horns chin play. The Lindsey Segment! Producer Lindsey tells the guys about the most popular dog breeds of the past year, some “wacky” new ballpark food items and also asks if dating a friend’s ex is against the code! Kap’s Dealer’s Choice presented by Sellers Advantage is about anniversary gift-giving.

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HR 2: Did You Fill Out Your Bracket? Mar 19, 2026

Show notes

Kap is really hyped about Deandre Ayton and how he’s been playing lately, but Sedano is still skeptical of his ability to stay consistent. Kap then compares Deandre Ayton’s consistency to LeBron’s, lol. The NCAA Tournament starts today! KAPPY LUNARDI goes through his bracket and the rest of the crew goes over who they have in the Elite 8 and forward. Sedano teases his horns chin white board segment.

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HR 1: 7 Game Win Streak Mar 19, 2026

Show notes

The guys react to the Lakers beating Houston in biggest game of season (thus far)! But Sedano argues with Kap about giving proper credit to LeBron. Kap explains why he thinks LeBron “has to play tonight” and keep the momentum going to extend the 7-game win streak despite the super quick turnaround in Miami. Sedano explains why LeBron is the most important piece to the Lakers’ playoff run and wonders what to expect from Austin Reaves.

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