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    Health

    The Secrets to Winning with Dr. Bhrett McCabe

    Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every week!

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    Latest Episodes:
    5 Steps to Slow The Game Down and Quiet Your Mind | Mental Game LIVE - Episode 5 Oct 16, 2023
    Show notes

    In this episode, I highlight the 5th episode of Mental Game LIVE where I dive into meditation and mindfulness. We do so much to tap into the physical side of our performance - nutrition, strength, flexibility, mobility, etc. Why aren't we tapping into our mental side more?

    This episode is a must listen for getting everything you can out of your mental game to maximize performance.

    Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you have already tuned in, but in case you haven't yet, this is the best mental game resource you can possibly consume, and the best part is - it is absolutely FREE to you.

    Only thing you have to do is subscribe to Bhrett's YouTube channel by going to YouTube.com/@drbhrettmccabe and click the Subscribe button as well as hitting the bell to make sure you get notified when we go LIVE every single week.


    The 5 Reasons You Play Bad | Mental Game LIVE - Episode 4 Oct 03, 2023
    Show notes

    This episode of the Secrets to Winning is highlighting episode 4 of Mental Game LIVE where we talk about the 5 reasons why you probably play badly.

    Look, we all experience failure, struggle, and adversity. We all lose. Let's not waste a loss or a failure and learn the 5 most common reasons why you play poorly.

    Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you have already tuned in, but in case you haven't yet, this is the best mental game resource you can possibly consume, and the best part is - it is absolutely FREE to you.

    Only thing you have to do is subscribe to Bhrett's YouTube channel by going to YouTube.com/@drbhrettmccabe and click the Subscribe button as well as hitting the bell to make sure you get notified when we go LIVE every single week.


    What Causes the YIPS & How To Overcome Them Sep 19, 2023
    Show notes

    This episode of the Secrets to Winning is highlighting episode 3 of Mental Game LIVE. I dive heavily into the dreaded YIPS.

    How do they show up? How can we get rid of them? What if they come back? I tackle those questions and so much more pertaining to the "Y word" in this episode!

    Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you have already tuned in, but in case you haven't yet, this is the best mental game resource you can possibly consume, and the best part is - it is absolutely FREE to you.

    Only thing you have to do is subscribe to Bhrett's YouTube channel by going to YouTube.com/@drbhrettmccabe and click the Subscribe button as well as hitting the bell to make sure you get notified when we go LIVE every single week.


    Capability and Capacity: What To Do When You Only Have Your "C" Game Sep 08, 2023
    Show notes

    In episode 2 of Mental Game LIVE, we talk about the difference in your capability vs. your capacity as it pertains to your performance. How can you perform well when you don't have your "A" game? What if you are only working with your "C" game, how can you still get it done?

    The answer to that lies in this episode of the show!

    Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you have already tuned in, but in case you haven't yet, this is the best mental game resource you can possibly consume, and the best part is - it is absolutely FREE to you.

    Only thing you have to do is subscribe to Bhrett's YouTube channel by going to YouTube.com/@drbhrettmccabe and click the Subscribe button as well as hitting the bell to make sure you get notified when we go LIVE every single week.


    Breaking Down the Ryder Cup Captain's Picks Sep 01, 2023
    Show notes

    In this episode, we dive into a segment from Mental Game LIVE, my weekly, live YouTube show where we break down all things regarding mental performance. This episode is all about the Ryder Cup, especially the captain's picks that were released earlier this week. There was a lot of controversy behind those picks with some questionable selections and some notable snubs. I personally think they got it right, but we will break it down any way!

    Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you have already tuned in, but in case you haven't yet, this is the best mental game resource you can possibly consume, and the best part is - it is absolutely FREE to you.

    Only thing you have to do is subscribe to Bhrett's YouTube channel by going to YouTube.com/@drbhrettmccabe and click the Subscribe button as well as hitting the bell to make sure you get notified when we go LIVE every single week.


    5 Most Common Myths About The Mental Game Jul 28, 2023
    Show notes

    Today's episode is on the 5 most common mental game myths that we hear about in our office. Whether that's seeing content on social media, hearing it from players and their past experiences, or from other coaches, these myths absolutely drive us up the wall. So we want to set the record straight as to why these are myths and then what the actual truth about the mental game is.

    Also, want to take a minute to talk about our new live YouTube show - Mental Game LIVE. I am sure many of you have already tuned in, but in case you haven't yet, this is the best mental game resource you can possibly consume, and the best part is - it is absolutely FREE to you.

    Only thing you have to do is subscribe to Bhrett's YouTube channel by going to YouTube.com/@drbhrettmccabe and click the Subscribe button as well as hitting the bell to make sure you get notified when we go LIVE every single week.


    Kurt Hines: How to Be the Coach Your Players Never Forget Mar 09, 2023
    Show notes

    In this episode of The Secrets to Winning, I sat down with high school football coach Kurt Hines. Coach brought the absolute fire during this show, and you will be able to see why he has garnered such a huge social media following as well as become a sought-after motivational and inspirational speaker.

    We talked about everything pertaining to being a coach your players will never forget including building lasting relationships, gaining trust, and holding team members - and coaches - accountable when their actions are not in line with the standard.


    Glenn Guilbeau: Everything Matters in Baseball - The Skip Bertman Story Jan 19, 2023
    Show notes

    On this episode of The Secrets to Winning, I chat with Glenn Guilbeau of OutKick.com and author of Everything Matters in Baseball: The Skip Bertman Story.

    The book is about my former LSU head baseball coach Skip Bertman, the man who brought winning baseball to LSU. It sheds light on Skip's work ethic, inventiveness, attention to detail, entrepreneurial ability, and overall contributions to LSU in his capacity as coach and later as athletic director.

    It includes chapters on each of the five National Championships won under his direction, beginning in 1991; it reveals his secrets to training great pitchers who later pitched in the Major Leagues; and it shows how he embraced and used "The Power of Positive Thinking" throughout his career.


    IG Live Rewind With Dan Rapaport: The State of Golf in 2023 Jan 18, 2023
    Show notes

    On this episode of The Secrets to Winning: IG Live Rewind, I speak with Dan Rapaport Barstool Sports and the Fore Play Podcast. I have known Dan for a while from his days at Golf Digest, where he would consult with me on a number of topics pertaining to the mental game on the PGA Tour.

    During this conversation, we talked about the potential state of golf in 2023. What is the future of the LIV Golf and can it create golf's next wave of superstars like the PGA Tour? Speaking of the PGA Tour and LIV, can they finally squash the beef and coexist with each other? We also talked about's Dan's move from Golf Digest to the Fore Play podcast, what all went into that transition, and what we can expect from the Fore Play guys (and Dan himself) moving forward in 2023.


    A Different Way to Look at Success Jan 13, 2023
    Show notes

    We often romanticize success as this "rah-rah", "you can do it" type of feeling. In fact, to achieve success, it is usually quite the opposite. The greatest athletes and high achievers are trained to believe that they can succeed regardless of circumstance, in the most difficult of moments.

    Do they have doubts or insecurities at times? Sure, they are human. However, that doubt fuels determination, direction, and focus.

    We have to be prepared for the darkest days, not the lightest. We have to be prepared for the rainiest days, not the prettiest. The true mark of success is when you can say, "I don't know what today is going to bring, but I know I can handle anything that comes my way."


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