WE'RE BACK, After a mini break we're exciting for 2019!!
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This week i'm joined with New York Time best seller author Johann Hari his latest book "LOST CONNECTIONS" its all about "Why You’re Depressed and How to Find Hope" suffering from depression and anxiety myself, It was incredible to get him on the show explaining a different way to look on it!
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https://thelostconnections.com/
Some quotes:
If you have ever been down, or felt lost, this amazing book will change your life. Do yourself a favour - read it now (Elton John)
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A brilliant, stimulating, radical take on mental health (Matt Haig)
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A wonderful and incisive analysis (Hillary Clinton)
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The more people read this book, the better off the world will be (Naomi Klein)
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This book is a game changer (Davina McCall)
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A prescient and compassionate Rosetta Stone for those trying to understand mental illness. Beautiful (Russell Brand)