The Science of Happiness

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Latest Episodes:

How to Fall in Love with Anyone Feb 12, 2018

Show notes

Can 36 questions help you fall in love--and stay in love? Best-selling author Kelly Corrigan tries a research-proven technique to feel closer to her husband. Plus, we learn how the same technique can actually reduce racism and prejudice.

Link to Episode Transcript: https://tinyurl.com/5aep55b9

Quieting Your Inner Critic Feb 05, 2018

Show notes

Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic.

Link to Episode Transcript: https://tinyurl.com/2jdjruzd

3 Good Things Feb 05, 2018

Show notes

Do you take the good things in life for granted? You’re not alone, and studies show it's very human. But here’s a way to find more joy in the everyday.

Link to Episode Transcript: https://tinyurl.com/2khs3b7r

The Science of Happiness Trailer Jan 23, 2018

Show notes

What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center.

Link to Episode Transcript: https://tinyurl.com/3u5jfpfy