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    Education

    The School of Radiance with Rachel Varga

    In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you.

    What IF skincare doesn’t have to be complicated?

    What IF skincare and rejuvenation can be simplified?

    What IF radiance is the secret to lasting beauty?

    What IF the latest beauty trend is actually aging us faster?

    What IF healthy skin, fuller hair, and stronger nails are an inside job?

    Embark on a journey in The School of Radiance podcast that will revolutionize the way you think about skincare, self-care, and living vibrantly!

    Ways to work with Rachel Varga!

    FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

    Be the first to know when the audible and book are available! https://www.theschoolofradiance.com/book

    Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation

    Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

    Join SkinCamp for expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home practices for the face and body! https://www.theschoolofradiance.com/

    Join The School of Radiance Membership for cultivating resilient radiance through practices and mentorship: https://www.theschoolofradiance.com/membership

    As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it’s always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

    Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

    Rachel Varga

    info@theschoolofradiance.com

    Advertise

    Copyright: © Rachel Varga Inc.

    • Apple Podcasts
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    Latest Episodes:
    Implants and Aging with Sarah Phillipe Mar 25, 2022
    Show notes

    Are our rejuvenation treatments making us age faster? What are some strategies for reducing our toxic load and improving healing while receiving certain rejuvenation options? What are some pre and post explant tips? What is breast implant illness? If someone is just learning about breast implant illness and they think it might be a problem for them, what should they do? What are the next steps? What is the explant procedure like? Why is it important to have breast implants removed enbloc with a complete capsulectomy? How to properly detox the body after explant?


    Learn more about today's guest Sarah Phillipe and how to work with her!


    1:1 Coaching - Deep dive looking into additional root causes beyond the breast implants that are keeping you sick. A comprehensive plan for addressing root causes, detoxing the body at the cellular level, and utilizing ancient healing strategies to restore health. Step by step coaching at every turn and tailored to you. Learn more here: https://go.reversingbreastimplantillness.com/detox


    I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca


    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Dermal Rolling with Rachel Varga Mar 23, 2022
    Show notes

    In today's episode I'm going to be sharing with you what you need to know about dermal rolling, how to do it, what the best rollers are and which products go along with it! There is a lot to know about dermal rolling so this episode will shed light on what you really need to know about dermal rolling and at-home microneedling for the skin.


    I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca


    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    At-Home Device & Client Questions with Rachel Varga Mar 22, 2022
    Show notes

    I get asked fairly frequently what my thoughts are on these at-home microcurrent devices. Are they worth it? (No) What does they do? (Questionable...) In today's episode I discuss my thoughts on at-home gimmicky tech and what I recommend instead. Today's episode is a fun one where I answer client questions and share client feedback on a few things!


    I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Skin Scams, AVOIDING FREE Bad Advice and Staying On The Straight and Narrow with Rachel Varga Mar 21, 2022
    Show notes

    Wendy and I had a fabulous time reconnecting on a 30 minute follow up call (email me at info@rachelvarga.ca for my 30 minute follow up link request which is exclusive to current One on One clients only), and she brought up a number of things that she keeps hearing "skin influencers" preaching as gospel which is actually damaging your skin (as per the clinical data and research and oxidative stress). I just heard she too deleted her IG account as the noise is getting to be too much on that platform. I also shed light on skin care scams that are just about everywhere and seem to be just as prevalent as financial scams! Skin scams and financial scams are literally everywhere and interestingly enough they have a few things in common including fake reviews, fake community comments and much more that you're going to learn about in today's episode!


    I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!


    Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

    I would love to hear from YOU!

    Rachel Varga, BScN, RN, CANS

    Email: info@rachelvarga.ca

    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Masszymes for Slowing Aging and Cellular Recovery with Wade Lightheart from biOptimizers Mar 20, 2022
    Show notes

    What do enzymes have to do with collagen, soft tissue remodelling and our overall digestion and cellular health? How do we know we are using a clean product? What makes biOptimizers one of my favorite companies?


    Learn more about today's featured product Masszymes at https://masszymes.com/varga and use promocode VARGA10 to save on your next oder of biOptimizers and be sure to include their Magnesium Breakthrough for helping with sleep!

    Today's guest is Wade Lightheart (one of my favorite humans)! Author, Athlete, Nutritionist and Expert on Fixing Digestion


    Watch the episode here!

    I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!


    Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

    I would love to hear from YOU!

    Rachel Varga, BScN, RN, CANS

    Email: info@rachelvarga.ca

    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How I Optimize My Time and Skin Care Routine with Rachel Varga Mar 18, 2022
    Show notes

    How do I optimize my AM and PM routines? When and where do I perform my skin care, dermal rolling, energy device application, peels, skin care, make up and more? I share with you a little behind the scenes in my time optimization and what is coming down the pipeline in my world to best support YOU!


    Do you want the skin rejuvenation energy device I refer to in today's episode and the appropriate serums for use? Email me at info@rachelvarga.ca and I will put an order together for you asap!


    I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!


    Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

    I would love to hear from YOU!

    Rachel Varga, BScN, RN, CANS

    Email: info@rachelvarga.ca

    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Are Your Skin Products Making You Sick and Aging Faster with Rachel Varga Mar 16, 2022
    Show notes

    Are your skin care and beauty products making you sick and in fact accelerating your aging? In today's consultation with Teresa I found a skin care ingredient that I have never come across before! What did I find about about this ingredient? As per recent from last year on this ingredient, it actually causes oxidative stress and inflammaing! Stick with me and I will always do my best to keep you on the straight and narrow with your skin care and rejuvenation journey!


    I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!


    Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

    I would love to hear from YOU!

    Rachel Varga, BScN, RN, CANS

    Email: info@rachelvarga.ca

    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Red Light, Blue Light, Air and Water Quality Tips with Rachel Varga Mar 15, 2022
    Show notes

    What do we need to know about red light, blue light, air and water quality for better skin and slowing aging? How can we utilize biohacking to slow our aging process and make our homes more healthy?

    Do you have a question about which options may be right for you?


    SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites


    I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!


    Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

    I would love to hear from YOU!

    Rachel Varga, BScN, RN, CANS

    Email: info@rachelvarga.ca

    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Aging, Weight Management and Mindset with Joel Evan Mar 14, 2022
    Show notes

    What is the connection between aging, weight loss, gut health and our mindset for slowing our aging process and living our best lives?


    Work with Joel in Drop the Weight in 8 and his Optimization Program, both of which can be found at: https://www.joelevancoaching.com/services


    @joelevancoaching or email info@joelevancoaching.com


    Do you have a question about which options may be right for you?


    I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!


    Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

    I would love to hear from YOU!

    Rachel Varga, BScN, RN, CANS

    Email: info@rachelvarga.ca

    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Aging and Fasting with Cynthia Thurlow Mar 12, 2022
    Show notes

    What is the link and connection between aging and fasting? What is the truth of fasting and how can we utilize it at different times in our lives to promote an optimized body, mind, spirit and energy?


    Learn more about today's guest Cynthia Thurlow at https://www.cynthiathurlow.com and purchase a copy of her book Intermittent Fasting Transformation: IF45


    As a thank you for tuning into today’s show go to https://www.magbreakthrough.com/varga and use the code varga10 to save 10 percent when you try Magnesium Breakthrough which I LOVE for sleep optimization from biOptimizers!


    Do you have a question about which options may be right for you?


    I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!


    Do you have a question about which options may be right for you?

    • BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
    • SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
    • SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
    • Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
    • Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
    • DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/


    As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

    I would love to hear from YOU!

    Rachel Varga, BScN, RN, CANS

    Email: info@rachelvarga.ca

    DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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