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    Education

    The Savvy Working Mom

    The Savvy Working Mom Podcast helps working moms find real life relief with simple systems. It’s hosted by Whitnee Hawthorne a real life working mom at a Fortune 500, professional speaker and coach. If you want more time and less stress this show will help you.

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    Copyright: ℗ & © 2020 The Savvy Working Mom

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    Latest Episodes:
    Super Mom with a Scalpel Redefines Success Mar 25, 2025
    Show notes

    Welcome to The Savvy Working Mom podcast! This is the space where we share strategies that help you create a life you truly love. I'm your host, Whitney—a real-life working mom in the tech industry, professional speaker, and coach. Each week, I provide simple systems and valuable insights to help you balance work and motherhood while finding joy in both.

    In today’s episode, I’m thrilled to have Dr. Maria Hara Wu, a physician, advocate, and educator dedicated to diversity, equity, and anti-racism in medicine. She is the CEO and co-founder of The Collective for Anti-Racism in Medicine, an organization committed to dismantling racism in healthcare. Alongside her work, Maria is a mother of two beautiful daughters and shares how she navigates the challenges of being a high-achieving mom in a dual-physician household.

    Maria opens up about a memorable experience with daycare and how society’s assumptions about motherhood affected her, even within her own family dynamic. She talks about how we, as working moms, often become the default parent and how to push back against societal pressures to find our own definition of motherhood. Plus, Maria shares the importance of self-reflection when it comes to balancing career, family, and personal time.

    Tune in for a powerful conversation filled with insights on career, family, and defining motherhood on your own terms! 🔥 Listen now and feel empowered! 🔥

    #SavvyWorkingMom #WorkingMoms #MomLife #ParentingChallenges #HealthEquity #AntiRacism #PhysicianMoms #FamilyBalance #EmpoweredParenting #WorkLifeHarmony #WorkingMomLife #MotherhoodUnfiltered #EqualityInMedicine #SocialImpact #MomAdvocates #WomenInMedicine





    Embracing the Chaos of Working Motherhood Mar 18, 2025
    Show notes

    In this episode of the Savvy Working Mom Podcast, Whitney has an inspiring conversation with Alina, a data scientist and devoted mom of two, as she shares the realities of balancing work, motherhood, and everything in between. Listen in as Alina reflects on giving birth to her first child during the pandemic in New York City and the valuable lessons she's learned—especially around communication and flexibility, both as a mom and a leader in her field.

    Alina opens up about the challenges of becoming a first-time mom in the midst of a global crisis, the unique joys and sacrifices of raising babies during uncertain times, and how these experiences have influenced her approach to leading her team at work. She also discusses how motherhood has made her a more patient, effective communicator and a stronger leader—insights that are crucial in today’s ever-changing work environment. Tune in for helpful tips on thriving while working remotely, leading with empathy, and finding joy in the chaos of life.

    #SavvyWorkingMom #WorkLifeBalance #DataScienceMom #RemoteWorkTips #PandemicParenting #WorkingMoms #LeadershipLessons #MomLife #CommunicationSkills #WorkFromHomeJourney #TechIndustryMoms #EmpathyInLeadership #ProfessionalGrowth


    The Power of Music Beyond Notes Mar 11, 2025
    Show notes

    Welcome to The Savvy Working Mom podcast, where we share actionable strategies to help you build a life you love! I'm your host, Whitney, a working mom in the tech industry, speaker, and coach. Each episode, I offer simple systems and valuable insights to help you balance work and motherhood with joy. Today, I’m thrilled to welcome Cat Marie, the founder of Cats Keys and Company, an online music studio! Cat is an educator, entrepreneur, and entertainer who is dedicated to making piano playing a joyful and transformative experience for her students. In this episode, she addresses key questions every mom faces when choosing activities for their kids. How do you pick the right activity that reflects your family’s values? What do you do when challenges arise or when it’s time to move on?
    Get ready for some practical, heart-centered advice that will help you make thoughtful choices for your family. 🔥 Tune in now and be inspired! 🔥

    #SavvyWorkingMom #ParentingAdvice #ChoosingActivities #FamilyValues #MomLife #MusicEducation #WorkingMoms #EntrepreneurMom #JoyfulLiving #FamilyBalance #MomPodcasts #ActivityAdvice


    Find Your Zen Through These Two Secret Tricks Mar 04, 2025
    Show notes

    Welcome to The Savvy Working Mom podcast, where we share actionable strategies to help you build a life you truly love! I'm your host, Whitney, a working mom in the tech industry, speaker, and coach. Each episode is packed with practical insights and simple systems to help working moms like you find balance between work and family while staying joyful. Today, I’m excited to welcome Sue Leman, founder of Keep It Simple with Sue. With over 20 years of experience as a virtual assistant, Sue helps individuals and small businesses streamline their administrative tasks. As a single mom raising a son with ADHD, Sue has perfected the art of delegation and developed her own KISS principle to make life easier. If delegating tasks is something you struggle with, this episode is packed with tips to help you simplify and thrive!
    🔥 Tune in now and get ready for some game-changing advice! 🔥

    #SavvyWorkingMom #Delegation #WorkLifeBalance #WorkingMoms #MomLife #SmallBusinessSupport #DelegationTips #EmpoweredWomen #EntrepreneurMom #MomCoaching #VirtualAssistant #StressFreeLiving





    Overcoming Guilt to Thrive as a Mom and Professional Feb 25, 2025
    Show notes

    The Savvy Working Mom podcast, hosted by Whitney, is your go-to source for strategies to help working moms create a fulfilling life. As a mom in tech, speaker, and coach, Whitney offers practical tips for balancing work and family through simple systems and shares insights from other successful working moms. In this episode, Whitney chats with Britney Hodak, CEO of Creating Superfans and author, about her journey in business, managing a hectic travel schedule, and balancing motherhood while delivering keynotes around the world.
    🔥 Tune in now and get ready to be inspired! 🔥

    #SavvyWorkingMom #WorkingMoms #BalanceAndSuccess #MomLife #InspiringMoms #EntrepreneurMom #WorkLifeBalance #CustomerExperience #Superfans #MomPodcasts


    How Focusing on What Matters Changes Everything With Pam Nemec Feb 18, 2025
    Show notes


    🎙 Thriving in Career and Motherhood with Pam Nemec

    Balancing a thriving career and raising a family is no small feat—especially when life throws unexpected challenges your way. In this episode of The Savvy Working Mom Podcast, I sit down with Pam Nemec, a powerhouse leader who built an incredible career while raising two children—most of the time as a single mom.

    Pam’s journey is nothing short of inspiring. From starting out in radio sales to pivoting into PR, teaching, and eventually becoming SVP of Brand Communications and Company Culture at Whataburger, she proves that career success isn’t always linear—but it is possible.

    We dive deep into:
    ✔️ Navigating career shifts and knowing when to pivot
    ✔️ Keeping your skills sharp even if you step away from the workforce
    ✔️ Building a strong support system (even when family isn’t nearby)
    ✔️ Setting non-negotiables to stay present for both work and family
    ✔️ The power of saying YES to new opportunities—even when they feel uncomfortable
    ✔️ How to future-proof your career and create options for yourself

    Pam shares real, practical strategies that helped her rise through the ranks while making sure her children always felt prioritized. Her wisdom is a masterclass in resilience, and this conversation is packed with insights for any mom navigating the delicate dance between work and home life.

    If you’ve ever wondered how to grow your career while also being an engaged, present mom, this episode is for you.

    🔥 Listen now and get ready to be inspired! 🔥

    #WorkingMomLife #CareerGrowth #Leadership #TimeManagement #SavvyWorkingMom #WomenInBusiness #WorkLifeHarmony


    How To Get Unstuck At Work Sep 10, 2024
    Show notes

    The 3 things YOU can do to own your career trajectory and STOP letting others block you.


    Creating Flexible Careers for Moms: Heather Black of Supermums Sep 10, 2024
    Show notes

    Heather Black once led a thriving non-profit organization in the UK, providing business and career coaching to young professionals aged 18 to 30. Under her leadership, the organization flourished, significantly expanding its reach and impact. However, changing political landscapes and funding challenges forced Heather to reconsider her future as the non-profit could no longer sustain its free services, traditionally funded by the government. Amidst these career uncertainties, Heather was also navigating significant personal milestones—getting married, starting a family, and relocating from the city to a coastal town. Seeking a flexible yet rewarding career that would support her new lifestyle, Heather embarked on a journey to redefine her professional path.
    Savvy Working Mom podcast, working moms, life you love, tech industry, professional speaker, career coach, daily action, best days, Heather Black, Supermums, women in tech, Salesforce trainer, talent specialist, Amazon bestselling author, Golden Hoodie Award, Salesforce community, working mom, CEO, non-profit organization, career coaching, business growth, political changes, government funding, family flexibility, Salesforce consultant, customer information, management consultant, part-time work, work at home, flexible career, super Salesforce consultant
    ### Heather's Career Journey
    - Initial career in nonprofit organization
    - Focus on business and career coaching for young professionals
    - Challenges faced due to political and funding changes
    - Personal life transition: Marriage, starting a family, moving locations
    - Exploring flexible career options
    - Discovery of Salesforce consulting
    - Experience with Salesforce CRM in her nonprofit
    - Benefits and impact of Salesforce on her business growth
    ### Transition to Salesforce Consultant
    - Understanding the role of a Salesforce consultant
    - Job responsibilities and benefits
    - Streamlining business processes
    - Implementing CRM systems for businesses
    - Financial and personal flexibility achieved
    - Personal experience as a working mother during this transition
    - Balancing work and childcare responsibilities
    ### Career Transition Advice
    - Importance of research and talking to people
    - Utilizing LinkedIn for career exploration
    - Services provided by Supermums
    - Free career pack
    - Discovery sessions
    - Customer success coaches
    ### Balancing Work and Family Life
    - Heather's personal experience balancing a startup and childcare
    - Importance of defining personal boundaries and managing energy
    - Strategies for work-life balance
    - Exercise and personal well-being
    - Hiring senior professionals for delegation
    - Value of self-care practices like using Peloton
    ### Setting Boundaries and Time Management
    - Practical advice on setting work-life boundaries
    - Managing schedules according to personal energy levels
    - Taking ownership of career choices
    ### Support Networks
    - Importance of building a personal and professional support network
    - Examples of support systems: Cleaners, nanny, contractors, professional mentors
    ### Closing
    - Heather's advice to other working moms
    - Importance of living according to one's values
    - Continuous self-coaching
    - Where to find more information about Heather and Supermums
    - Website: supermums.org
    - Career guides and team consultation


    The Power of Planning: Victoria Johnson's Road to Becoming a Doctor as a Single Working Mom Sep 10, 2024
    Show notes

    In this episode of the Savvy Working Mom podcast, host Whitnee sits down with the inspiring Dr. Victoria Johnson. Dr. Johnson's journey to becoming a successful physician in aesthetic medicine was anything but conventional. As a single mother escaping an abusive marriage, she embarked on her path to medical school at the age of 28, juggling intense studies while raising her teenage daughter. Today, she runs a thriving medical spa in Oklahoma City. In this candid conversation, Dr. Johnson shares her story of relentless determination, the power of structured daily routines, and the importance of pursuing big dreams no matter the odds. Tune in to hear how she turned obstacles into stepping stones and built a fulfilling career and life.
    Savvy Working Mom podcast, working mom strategies, life you love, creating joy, tech industry mom, professional speaker, working mom coach, intentional action, aesthetic medicine, Victoria Johnson MD, single mom, medical degree, abusive marriage recovery, mega medical spa, Oklahoma City Thunder, biking Lake Hefner, greasy burger, medical school challenges, raising a teenager, support for moms, practice parenting, setting goals, overcoming obstacles, structure in day, weekly plan, advocating self, sharing schedule, importance of structure, visualization techniques, goal setting process
    **Introduction and Overview**
    - Welcome and introduction to the Savvy Working Mom podcast
    - Host introduction: Whitnee
    - Guest introduction: Dr. Victoria Johnson
    - Background information on Dr. Victoria Johnson
    - Mention of her medical practice
    - Personal interests and hobbies
    **Initial Discussion**
    - Dr. Victoria Johnson's first podcast experience
    - Transition to medical school story
    - Time period and context (30 years ago)
    - Challenges of balancing medical school and raising a teenager
    **Motivation and Early Steps**
    - Inspiration to pursue medical school
    - Personal restlessness and guidance through prayer
    - Visit to Ole Miss and decision to pursue education
    - Overcoming financial barriers
    - Loan accessibility in 1988
    **Educational Journey**
    - Struggles and coping strategies
    - Failing initially and improving with tutors
    - Realization of academic capability
    - Role of faith and divine guidance
    **Balancing Responsibilities**
    - Structuring time effectively
    - Study schedule
    - Quality time with her daughter
    - Importance of structured bonding activities
    - Movies, meals, and designated times together
    **Challenges and Solutions**
    - Managing without resources for single mothers
    - Developing self-reliance and pioneering spirit in a male-dominated field
    - Support from community and professors
    - Role of soccer moms and flexibility from professors
    - Mutual support with a best friend who was also a single mother
    **Key Strategies for Success**
    - Advocating for oneself
    - Communicating and setting boundaries with professors
    - Establishing a structured day and plans
    - Use of weekly schedules on the refrigerator
    **Reflection and Insights**
    - Financial discipline and lessons from budgeting
    - Long-term growth and benefits of discipline and structure
    - Positive outcomes for her daughter
    **Guiding Principles and Motivational Quotes**
    - Focusing on the end goal
    - Taking one step at a time
    - “Eating the elephant one bite at a time”
    - Importance of not getting overwhelmed
    **Continued Success and Goal Setting**
    - Maintaining a structured approach in professional and personal life
    - Weekly meetings with clinic staff
    - Personal fitness and travel plans
    - Continued goal setting and achievement
    - Long-term vision and adapting goals
    **Personal Growth and Future Aspirations**
    - Transitioning into an author
    &nbs


    Hey Mama, You Matter!!!! Mar 29, 2022
    Show notes

    Listen in for how to get a past the guilt and do you! Mama, when you aren't at your best you can't do your best. This means that those around you suffer. You are doing a disservice to those you care about by not taking care of yourself. Crazy right?!?!?! Crazy but true. In this quick episode I give you my number one tip for letting go of the guilt, so that you can take care of yourself.
    www.thesavvyworkingmom.com


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