The Sarah Newgard Podcast

Latest Episodes:

A Reality Check | Ep 81 Oct 01, 2026

Show notes

In this episode Sarah walks you through a simple interactive exercise that will completely change the way you look at your goals. You might be surprised at how this could make a huge difference between where you are and where you want to be.

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Sarah's exact blueprint for starting your own successful business online

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Give Yourself 6 Months | Ep 80 Sep 17, 2026

Show notes

What could change in your life if you gave yourself six months and fully committed? In this episode, Sarah shares how your life could look dramatically different in 6 months and why most people never hit their goals. She also shares 3 simple tips to help you make the decision, draw a line in the sand and get serious about your goals - let's make the next six months count.

⚡ The Next Step: Your Next Level: ⁠⁠Instant Access

Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset, and take action to live up to her potential. She’s giving you access to all of it now.

💰 Also Explore: Digital Product Mastery: ⁠⁠Unlock Here⁠⁠Sarah’s exact blueprint for starting your own business online.

5 Things I Refuse To Do | Ep 79 Aug 28, 2026

Show notes

The difference between where you are today and where you want to be might come down to these five things. In this episode, Sarah shares the five things she refuses to do and why these simple shifts have helped her create more success, confidence, and momentum. This episode will challenge you to raise your standards and stop holding yourself back.

⚡ The Next Step: Your Next Level:⁠⁠ ⁠⁠Instant Access ⁠⁠

Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and take the action to live up to your potential

💰 Also Explore: Digital Product Mastery: ⁠⁠Unlock Here⁠⁠

Discover how to make money online with your own digital products.

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Success Requires this ONE Skill | Ep 78 Jul 15, 2026

Show notes

Success isn’t determined by talent - it’s determined by this one skill. In this episode, Sarah shares why your ability to push through uncomfortable situations is what separates those who reach their goals from those who stay stuck. She explains why growth always feels uncomfortable, how to stop running from it and how building this one skill can completely change your confidence, momentum and success.

⚡ The Next Step: Your Next Level:⁠⁠ ⁠⁠Instant Access ⁠⁠

- Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and show up with the drive and focus to win.

💰 Also Explore: Digital Product Mastery: ⁠⁠Unlock Here⁠⁠

- Discover how to make money online with your own digital products.

Connect on Social:

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2 Reasons You’re Not Hitting Your Goals | Ep. 77 Nov 05, 2025

Show notes

This might be the reason you’re not hitting your goals — and it’s simpler than you think. In this episode, Sarah shares the two habits that keep most people stuck: dabbling and constantly starting over. When you finally commit and stay consistent, your momentum, confidence, and results skyrocket.

⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

— Discover how to make money online with your own digital products.

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Why Your Goals Require a New Version of You | Ep 76 Jul 02, 2025

Show notes

In this episode, Sarah explains why your goals demand a higher standard and what it takes to start showing up as the person who can achieve them.

Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

— Discover how to make money online with your own digital products.

Connect on Social:

⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

The #1 Thing That Separates Winners from Everyone Else | Ep 75 Jun 26, 2025

Show notes

"This is the ONE thing that will set you apart from 99% of people." In today's episode - Sarah shares the exact thing you can do to set yourself apart and WIN. You don't want to miss this!

⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

— Discover how to make money online with your own digital products.

Connect on Social:

⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

Success Loves Speed | Ep 74 Jun 03, 2025

Show notes

"Success loves speed." In today's episode - Sarah shares how successful people get in the game. They do not get stuck in the overthinking trap - they make a decision and get into action. If you want to set yourself apart - listen to this episode!

⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

— Discover how to make money online with your own digital products.

Connect on Social:

⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

Victory Starts in the Mind | Ep. 73 Apr 25, 2025

Show notes

"The victory starts in your mind." In today's episode - Sarah shares the power of your mind and your next victory starts in the mind. You have to see it to believe it. You don't want to miss this. This will be a game changer for your whole life.

⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

- Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

— Discover how to make money online with your own digital products.

Connect on Social:

⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

It’s Time to Try Again | Ep. 72 Apr 01, 2025

Show notes

I’m here to tell you — it’s time to try again. In this episode, Sarah shares why giving up on your goal doesn’t mean it’s over — it just means it’s time to come back stronger. She walks you through how to rebuild momentum, find your confidence again, and finally follow through on the goals you know you’re meant to achieve.

⚡ Your Next Step: Energy & Mindset Mastery: ⁠⁠https://sarahnewgard.mykajabi.com/mm⁠⁠

— Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

💰 Also Explore: Digital Product Mastery: ⁠⁠https://sarahnewgard.mykajabi.com/digitalproductmastery⁠⁠

— Discover how to make money online with your own digital products.

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