The Sadhguru Podcast

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Latest Episodes:

Head or Heart, which one to listen to? - Sadhguru Sep 25, 2019

Sadhguru shares his wisdom on how to make decisions when our heart seems to say one thing and the head seems to say another thing.

Night Owl or Early Bird: Which Is Better? Sep 22, 2019

Is it normal to feel more energetic and efficient in the night than during day? Sadhguru answers.

Tips to Eat Right Sleep Less For Students - Sadhguru Sep 22, 2019

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

Can a Modern Woman be an Ideal Wife? – Sadhguru Sep 18, 2019

A student at the London School of Economics asks Sadhguru about the social expectations from a modern wife.

How to Overcome Heartbreak - Sadhguru Sep 18, 2019

Of love and heartbreak! In this interesting conversation with a group of students, Sadhguru
unravels the mechanics of a love affair. Watch as Sadhguru gives an insight on handling human emotions and life as such.

How To Always Make the Right Decision - Sadhguru Sep 18, 2019

Having trouble figuring out whether you’re making the right decision? In this video, Sadhguru gives insight into the process of decision-making, and looks at how you can always be sure you are doing what’s needed.

How To Overcome Fear & Anxiety Sep 12, 2019

Sadhguru looks at the nature of fears & anxiety and answers a question on how to overcome them. He explains how fear arises because of excessive imagination. Instead of producing "horror movies" in our mind, produce a comedy, a love story or a suspense thriller, he says.

How to Deal with Insecurities - Sadhguru Sep 09, 2019

Feeling insecure? Sadhguru puts things in perspective.

How To Overcome The Fear of Being Judged - Sadhguru Sep 08, 2019

Is it okay to live in fear of being judged by people around us? Should the opinions of others influence us? Watch Sadhguru’s answer to a group of young IITians at Kharagpur.

The Big Mistake: Why Hard Working People Fail - Sadhguru Sep 08, 2019

Sadhguru demolishes the popular idea of hard work leading to success, and explains how one can truly be successful.