The Rubin Report

Latest Episodes:

The 10 Foods That Got Dave Rubin Healthy Again & What He Eats in a Day Aug 11, 2025

Show notes

Dave Rubin of "The Rubin Report" talks about his simple whole-foods diet for weight loss and better health; why he prioritizes red meat like skirt steak and juicy chicken thighs; how ground beef with organ meats boosts nutrition; why albacore tuna is a lean protein staple; how watermelon hydrates without sugar spikes; why arugula is his go-to lettuce; how local honey replaces sugar; why electrolyte tablets help replenish nutrients; his daily organic eggs made creamy with cottage cheese; adding whey protein powder to coffee; and ending the day with a smooth reposado tequila; and much more.

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Blown Off by Kamala, the New Crisis No One Is Talking About & More | Dr. Phil McGraw Aug 09, 2025

Show notes

Dave Rubin of "The Rubin Report" talks to Dr. Phil McGraw about the value of unplugging from social media; why escaping the 24/7 news cycle helps preserve mental health; why America isn't as divided as media portrays; how practicing gratitude out loud can improve well-being and shift focus from pain to blessings; how young people consume content in much different ways than the mainstream media understands; the epidemic of loneliness in Gen Z and the elderly; why America's 250th anniversary in 2026 could spark a cultural and psychological renewal for the country through optimism and shared pride; being labeled political simply for engaging both sides; why he prioritizes cultural issues and human behavior over partisan politics; how he offered to speak at a Kamala Harris event but was ghosted; his repeated, respectful requests to interview Biden and Harris; the importance of platforming responsible voices across the political spectrum; how growing up poor shaped his values; the blessings of family life and fame; his gratitude for fans; and why he sees his career as a "get to" job, not a "got to" job; and much more.

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Dave Tries Controversial New Medical Tech — Was It a Miracle or a Bust? Aug 04, 2025

Show notes

Dave Rubin of "The Rubin Report" talks to Dr. Richie Striano about the groundbreaking use of stem cell therapy for orthopedic injuries; how adipose-derived stem cells can regenerate ligaments, tendons, and cartilage; the detailed process of stem cell extraction, activation, and targeted injection; the role of diagnostic ultrasound imaging for precision; the use of hyperbaric oxygen and laser therapy to enhance healing; the potential for stem cells to offer anti-aging and systemic health benefits; and Dave's own recovery from a knee injury and return to playing basketball; and much more.

Exposing the Reality of ESPN, What They Don't Tell You About Divorce & More | Sage Steele Aug 02, 2025

Show notes

Dave Rubin of "The Rubin Report" talks to Sage Steele about leaving ESPN and cancel culture behind; surviving divorce and single parenting; rebuilding her life in Florida; balancing personal struggles while broadcasting on live TV; learning to date after 27 years of marriage; how standing up to Disney and ESPN changed her life path; coping with loneliness while co-parenting; learning to set standards in love and life; showing her kids resilience through personal failure and renewal; reflecting on her ESPN career covering the NBA Finals and leaving on her own terms; how Aaron Rodgers' cancellation deepened their friendship and exposed media hypocrisy; frustrations with cowardly public figures who privately agree but stay silent; being vindicated for questioning COVID narratives early on; calling out a WNBA broadcaster's inappropriate comment and its impact on young viewers; discussing racial, financial, and identity tensions in women's sports; and much more.

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Today's Sponsors:

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How to Protect Yourself from Toxic Beliefs | Eckhart Tolle Aug 01, 2025

Show notes

Dave Rubin of "The Rubin Report" talks to Eckhart Tolle, author, The Power of Now & A New Earth about the dangers of being infected by toxic beliefs transmitted through social media; the power of mindfulness and the importance of presence; how to transcend ego and access the "deep I"; why awareness is key to overcoming negative thoughts and mental clutter; the impact of social media on attention spans and consciousness; if we are getting less intelligent as a species; how to consciously engage with technology without losing inner stillness; and the spiritual path to embodying sanity and presence in everyday life; and much more.

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Why I'm Taking a Break Jul 31, 2025

Show notes

Dave Rubin of "The Rubin Report" talks about why he is going off the grid for August; the importance of his digital detoxes; his favorite interviews and moments of the past year featuring Elon Musk, Tony Robbins, Megyn Kelly, Greg Gutfeld, Russell Brand, Piers Morgan, Stephen A. Smith, Jordan Peterson, Douglas Murray, Michael Knowles, David Zucker, Frankie Valli, Ro Khanna, Gavin Newsom, Rob Hersov, and many more. Dave also does a special "ask me anything" question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community.

WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/

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Tsunami Evacuation Creates Massive Oprah Winfrey Controversy Jul 30, 2025

Show notes

Dave Rubin of "The Rubin Report" talks about the record-shattering Russian earthquake that has put Hawaii and the west coast on tsunami alert and embroiled Oprah Winfrey in a controversy as conflicting reports emerge over her opening her private road to allow Hawaiians to evacuate to higher ground; Clay Travis asking a crowd of Democrats to name one masculine Democrat in the party; Cincinnati Police Chief Terri Theetge fumbling after being asked a simple question about the controversy over social media's coverage of the violent assault of a couple after the Cincinnati Jazz Festival; leftist activists celebrating the death of Blackstone executive Wesley LePatner, who died during the mass shooting committed by Shane Tamura; Andrew Cuomo stunning CNN's Kasie Hunt with his criticism of the rise of far-left extremism and insane liberal polices like those proposed by Zohran Mamdani; "Shark Tank's" Kevin O'Leary telling Fox News how Donald Trump cornered the European Union into taking such a on-sided trade deal; and much more.

WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/

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Midtown Tower Shooting Causes Resurfaced Bill Maher Clip to Go Viral Jul 29, 2025

Show notes

Dave Rubin of "The Rubin Report" talks about how Ann Coulter's pointing out the uncomfortable truth about how media reports crime to the "Real Time with Bill Maher" audience is going viral after the midtown Manhattan skyscraper mass shooting by Shane Tamura; CNN's Erin Burnett being roasted online for describing Shane Tamura, the suspect in the midtown mass shooting, as "possibly white"; the real reason Donald Trump was able to negotiate a massive trade deal that favored the U.S. against the Ursula von der Leyen led European Union; "Club Random's" Bill Maher admitting to Brian Tyler Cohen that he was wrong about the impact of Trump's tariff driven trade war; Keir Starmer being humiliated by a reporter on his immigration failures while sitting next to Donald Trump; JD Vance telling the hosts of the "All-In Podcast" if Trump has changed his mind on amnesty for illegal immigrants after discussing the matter with immigrant labor dependent industries like agriculture; and much more.

WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/

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Major Company's Must-See Ad May Be the Official Death of Woke Jul 28, 2025

Show notes

Dave Rubin of "The Rubin Report" talks about how Sydney Sweeney's new controversial ad campaign for American Eagle jeans caused an immediate rise in the value of American Eagle and may be the nail in the coffin for woke ads from major corporations; white liberals accusing American Eagle's Sydney Sweeney commercial of pushing eugenics; President of the European Commission Ursula von der Leyen admitting defeat against Donald Trump's trade war, as a historic trade deal is reached with the European Union to end Trump's tariffs; Tulsi Gabbard telling Fox & Friends her response to Barack Obama's reaction to being accused of creating the Russia collusion hoax; Stephen A. Smith telling ABC News' Jonathan Karl the real reason Democrats' approval rating hit new lows; Nancy Pelosi being asked if she has any regrets about how the Democrat Party handled the 2024 election; '"Shark Tank's" Kevin O'Leary telling Fox News what he would have done to Hunter Biden after his scorched earch interview if he was his son; and much more.

WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/

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Today's Sponsors:

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We Can No Longer Ignore the Ugly Truth About Healthcare | Dr. Mehmet Oz Jul 25, 2025

Show notes

Dave Rubin of "The Rubin Report" talks to Dr. Mehmet Oz about fixing America's broken healthcare system; why Medicare's enrollment age must be changed; cutting costs while improving quality care; reducing medical errors and reforming prior authorization; promoting healthcare innovation with CMS and Secretary Robert F. Kennedy Jr.; making Medicaid more sustainable through work requirements; tackling obesity and mental health as national priorities; shifting how we see healthcare spending—as an investment in well-being and the economy; and restoring personal responsibility and community health; and much more.

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