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    After Shows

    The Rosecast | ‘Bachelor’ Recaps with Rim and AB

    The #1 Bachelor recap podcast hosted by a male interracial best friend duo. Each week, Rim and AB discuss and analyze the most recent episode of the Bachelor franchise, open up the listener mailbag, dive into the latest headlines around Bachelor Nation, and power rank the most formidable contenders for the Final Rose. Don’t worry, the show is totally free of season spoilers. Thanks for listening. | Social: @rosecastpodcast | Inquiries: rim@rimandab.com


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Rim and AB Podcasts, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    "Lisan al-New York" | 'Flavor of Love' S1 E8 + Finale + Reunion Jul 08, 2026
    Show notes

    In the history of reality TV dating shows, no "meet the parents" episode has ever reached the heights of 'Flavor of Love' season one. Pumpkin's mom blows up her TV-loving daughter's spot, Hoopz' mom makes a move on ya man Flav, New York's mom bursts onto the scene, and the simmering feud reaches its disgusting (and unforgettable) conclusion. Oh, and we find out who won Flav's heart. Thanks for listening. (Timestamps below)


    🎥 Full video recaps, episode discussions, and 'Bachelor' chat available at rimandab.com!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: shop.rimandab.com


    Timestamps (approximate):

    0:15 Non-updates on ‘The Bachelorette’

    2:00 E9 was just a clip show

    3:30 One of the great reality TV episodes ever

    6:00 Pumpkin’s mom and other shows Pumpkin was on

    15:00 Mrs. Hoopz’s 1-1 date with Flav at Medieval Times

    20:00 New York’s parents

    27:00 The infamous clock ceremony

    37:00 Clip show takeaways

    39:00 Finale dates in Mexico

    44:00 Final clock ceremony

    50:00 Reunion

    58:00 Mailbag

    1:03:00 Still in limbo re: ‘The Bachelorette’

    Hosted on Acast. See acast.com/privacy for more information.


    "Fifty Shades of Flav" | 'Flavor of Love' S1 E6 + E7 Jun 23, 2026
    Show notes

    VH1 goes TV-MA with some of those spa scenes folks. Plus: Does/did Brigette Nielsen still have feelings for Foofy? Thanks for listening. (Timestamps below)


    🎥 Full video recaps, episode discussions, and 'Bachelor' chat available at rimandab.com!


    Text the mailbag: (773) 234-7794


    Social


    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: shop.rimandab.com


    Timestamps (approximate):

    0:15 Cigarettes and the McBees

    4:00 What AB wants in a reality TV dating show

    7:00 Puffing heaters

    8:00 ‘Blind Date’

    9:00 Brigette and Foofy

    12:00 Lie detector test [TV’s Go-To Guy for Playing Truth or Dare (The New York Times)]

    15:00 Dinner without Flav

    17:00 Brigette and Flav’s date

    21:00 Clock Ceremony

    25:00 Nastiness

    28:00 Palm Springs

    34:00 San Diego

    38:00 Clock Ceremony

    39:00 Lack of spit teases

    41:00 Mailbag

    Hosted on Acast. See acast.com/privacy for more information.


    “All Day Long” | 'Flavor of Love' S1 E4 + E5 Jun 17, 2026
    Show notes

    New York, who is in the house, goes out of her way to make sure Flav's mom knows she loves her son. Plus: Appreciation for both Hottie and New York, two very different types of reality TV stars. Thanks for listening. (Timestamps below)


    🎥 Full video recaps, episode discussions, and 'Bachelor' chat available at rimandab.com!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: shop.rimandab.com


    Timestamps (approximate):

    0:15 Insults!

    2:00 We’re recapping ‘McBee Dynasty’

    3:30 Amazing group dates (and competitions)

    5:00 Church service and tea room

    7:00 Hottie and New York

    10:00 Eight 1-on-1 dates in one night

    11:30 Pumpkin, Hoopz, and New York join Flav in bed

    15:00 What Flav’s looking for

    18:00 Fried chicken cooking competition

    20:30 Deliberation and clock ceremony

    24:00 Throw on your slamminest dress

    28:00 New York 1-1 date

    30:00 The five senses challenge

    35:00 A great New York scene

    37:00 Clock Ceremony

    41:00 Red Osyter Now: A Reality TV Love Story

    Hosted on Acast. See acast.com/privacy for more information.


    "Just Like Beyonce" | 'Flavor of Love' S1 E2 + E3 Jun 10, 2026
    Show notes

    New York and Pumpkin formally ignite their feud, which will eventually come to a sloppy, tragic end. Plus: Did Miss Latin deserve a chance to state her case to Flav? Thanks for listening. (Timestamps below)


    🎥 Full video recaps, episode discussions, and 'Bachelor' chat available at rimandab.com!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: shop.rimandab.com


    Timestamps (approximate):

    1:00 Tubi talk

    3:00 They don’t make ’em like this anymore

    4:00 Hot tub group date

    6:30 Rain vs. New York

    9:00 Pumpkin vs. New York I

    11:00 Miss Latin and he ex-boyfriend

    14:00 Red Oyster? More like Red Informant folks

    16:00 Clock Ceremony

    23:00 “Old friends” group date

    26:00 Sweetie’s Red Lobster dinner date

    28:00 “My friends tell me I look like Beyonce”

    33:00 Birthday party at the park

    37:00 Serious date >> Pumpkin makeout

    39:00 Clock Ceremony

    42:00 Viewership numbers

    44:00 Flav-o-bag

    Hosted on Acast. See acast.com/privacy for more information.


    "Passion Project" | 'Flavor of Love' S1 E1 Jun 03, 2026
    Show notes

    Over the next few weeks, Rim and AB will revisit the first season of 'Flavor of Love', when VH1's "celebreality" shows were ascending to their mainstream raunchy peak. Thanks for listening. (Timestamps below)


    🎥 Full video recaps, episode discussions, and 'Bachelor' chat available at rimandab.com!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: shop.rimandab.com


    Timestamps (approximate):

    1:00 VH1’s “Celebreality” shows

    6:00 AB’s legendary DVD collection is gone

    8:00 Full video episodes at rimandab.com

    9:00 The premise of ‘Flavor of Love’

    14:00 Group introduction

    17:00 Nicknames and name tags

    24:00 Raunchiest moments

    28:00 Musing about moralizing

    32:00 “Champagne will sneak up on ya”

    35:00 Wikipedia bursts our bubble

    39:00 Clock Ceremony

    45:00 Random Instagrams

    51:00 Nowadays,,,

    55:00 What AB would have done with his clock

    56:00 ‘Flavor’ Headlines of the Week:

    • The New York Times: A Ladies’ Man Everyone Fights Over (by Lola Ogunnaike, October 1, 2006)
    • Flow Journal: Into the Maelstrom with Flavor of Love (by Jennifer Fuller, July 11, 2008)

    Hosted on Acast. See acast.com/privacy for more information.


    Rim and AB's Summer of 'Love' May 28, 2026
    Show notes

    With 'The Bachelor' franchise seemingly on pause until 2027, we've decided to spend the summer revisiting one of many iconic VH1 dating shows from our youth. We hope you'll join us by watching (or re-watching) 'Flavor of Love' season 1.


    Available on:

    • Hulu
    • Peacock
    • Tubi
    • DVD boxed set


    🎥 Full video recaps, 'Bachelor' chats, and episode discussions available at rimandab.com!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Hosted on Acast. See acast.com/privacy for more information.


    What's next for the 'Bachelor' franchise? Mar 27, 2026
    Show notes

    With 'The Bachelorette' "on pause", we discuss possible futures for the franchise, and The Rosecast. Thanks for listening.


    (Segment clipped from latest episode of 'More Rim and AB', available at rimandab.com.)

    Hosted on Acast. See acast.com/privacy for more information.


    "Didn’t Interest Me" | 'The Golden Bachelor' S2 E7 Nov 14, 2025
    Show notes

    Mel finds love at the end of his journey! But not so much love that he’s ready to commit to an engagement or joint relocation. That was apparently never a possibility. Thanks for listening. (Timestamps below)


    🎥 Full video recaps and episode discussions now available at patreon.com/rimandab!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: rimandab.com


    Timestamps (approximate):

    0:15 Happily ever after with Neil Lane

    1:30 AB almost fast forwarded through the climactic moment

    7:00 Glossing over Gerry

    9:00 Cindy breaks up with Mel

    18:00 Cindy in studio

    21:00 Mel and Cindy in studio

    28:00 Peg meets the boys

    33:00 The most expensive promise ring of all time

    38:00 Peg and Mel in studio

    40:00 Taylor Frankie Paul interview

    44:00 Mailbag

    Hosted on Acast. See acast.com/privacy for more information.


    "Forced Excitement" | 'The Golden Bachelor' S2 E6 Nov 07, 2025
    Show notes

    Like Peg in the passenger seat of the dune buggy, Rim and AB woo through this episode in an attempt to create excitement where there is none. Plus: Breaking down the golden war of words between Gerry and Theresa. Thanks for listening. (Timestamps below)


    🎥 Full video recaps and episode discussions now available at patreon.com/rimandab!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: rimandab.com


    Timestamps (approximate):

    0:15 Lack of notes

    1:30 Extended discussion about Gerry and Theresa’s war of words in the media, which AB recaps from memory

    7:00 YouTubeTV-Disney dispute

    10:00 Respecting elders

    11:00 Montages and other things

    16:00 Peg date - day time

    19:00 Peg date - night time

    23:00 Morning after

    24:00 Cindy date - day time (with bonus uneducated manta ray talk)

    28:00 Cindy date - night time

    37:00 Things that could salvage the season at the finale

    39:00 Mailbag

    Hosted on Acast. See acast.com/privacy for more information.


    "Nothin’ Here" | 'The Golden Bachelor' S2 E5 Oct 24, 2025
    Show notes

    Cindy extends her lead over potential future Golden Bachelorettes Peg and Debbie, whose exit set a new standard for class. Plus: Mel condescendingly tosses the pigskin with a coupla guys who could only dream of takin’ down Phil Simms in the Coliseum. Thanks for listening. (Timestamps below)


    P.S. Throughout this episode, especially when Rim loudly begins a sentence, you'll notice his audio is unpleasant to listen to. This is a setup error on my end, and I am sorry to have done it.


    ""I'm good for that about once a year." - George Brett" - Rim causing major audio clipping


    🎥 Full video recaps and episode discussions now available at patreon.com/rimandab!


    Text the mailbag: (773) 234-7794


    Social

    • Instagram @rosecastpodcast
    • X @rosecastpodcast
    • TikTok @rosecastpodcast
    • YouTube @RosecastPodcast
    • Facebook group facebook.com/groups/rosecastnation


    Merch store: rimandab.com


    Timestamps (approximate):

    0:15 Little treat

    2:00 Schedule for next week

    4:00 Peg hometown - Las Vegas

    13:00 Debbie hometown - Denver

    21:00 Cindy hometown - Austin

    28:00 Rose Ceremony

    33:00 Mailbag

    52:00 Power Rankings

    53:00 Predicting the likelihood of different outcomes

    Hosted on Acast. See acast.com/privacy for more information.


    1 2 3 32 Next

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