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    Music

    The ROR Morning Show Podcast

    Download the ROR Morning Show Podcast and listen to LBF & Adam 12 whenever you want!

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    Copyright: © 2019 WROR - Beasley Media Group, LLC

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    Latest Episodes:
    The ROR Morning Show Full Podcast 9/30 Sep 30, 2025
    Show notes

    (00:00 - 2:54) It's Tuesday! It's not a normal Tuesday either, it's a Red Sox vs Yankees playoff game day! Playoff baseball is back in Boston! Go Sox!

    (2:54 - 7:46) Do you have your life together? Bob found out that being on time is the biggest sign you have your life together; we also found out that LBF might not be all together. Folding and putting your laundry away right away is a sign you're together. LBF hates doing laundry.

    (7:46 - 13:27) On a flight Bob's wife was sitting next to a person in the middle seat that kept elbowing her in the ribs during the whole flight. LBF said she would have confronted him with humor and making it awkward. What would you do in that situation.

    (13:27 - 27:11) Today's DM Disaster is from Cara! She was put to the test by her son who was begging to spend the night at a friend's birthday party. She said no several times and the last time her son told her "she sucked". Cara was on the verge of a meltdown all thanks to her kid pushing the edge. That's Cara's DM Disaster!

    (27:11 - 31:05) Today's Suaph Smaht player is Mike from Norwell. Was he Supah Smaht!


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/29 Sep 29, 2025
    Show notes

    (00:00 - 3:17) It's Monday after a big sports weekend! The Sox made the playoffs Patriots crushed the Panthers. LBF visited her old college this weekend and speaks very highly of the pizza place Antonio's out at UMass Amherst.

    (3:17 - 5:57) Are you already friends if you see each other naked? Bob thinks the answer is yes. This all steams from last week when Bob met a listener in the locker room at the gym. LBF thinks it's odd guys see each other naked, she would never!

    (5:57 - 9:30) There's some truth in advertising, but in this case the bad advertising won Hershey just won a lawsuit that claimed it's Halloween Resse's didn't have actual faces on them. We talked about a few companies that should be sued for the false advertising.

    (9:30 - 20:24) Today's DM Disaster was from Jason. He and his wife are beyond scared of their 4-year-old daughter. She's been coming in the bedroom at night and singing nursey rhymes in a very low and creepy way, almost like a demon is possessing her. Now he's scared at night to sleep. That's Jason's DM Disaster!

    (20:24 - 24:04) Today's Supah Smaht player was Marla from Milford. Was she Supah Smaht!

    (24:04 - 28:46) A woman in California is going viral after purchasing a billboard to advertise herself looking for a date! Bob thinks this is a genius idea, LBF on the other hand is worried she's giving too much info out.


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/26 Sep 26, 2025
    Show notes

    (00:00 - 2:26) It's Friday! Today is a getaway day for Bob, he's heading south to celebrate his grandson's 1st Birthday! LBF wants this muggy weather to stop, she wants the cold!

    (2:26 - 8:13) Bob failed his own driving test yesterday, he was trying to be less aggressive after finding out 96% of drivers drive aggressively. LBF turns into a sailor when she's behind the wheel, she also thinks most drivers are stupid, they never use blinkers.

    (8:13 - 14:46) Don't knock it until you try it! We share some of our life hack that may be a bit odd but trust us it's worth it! Bob even gave a hack that LBF thinks is genius! It's keeping a towel in the dishwasher to help absorb some of the moisture.

    (14:46 - 21:27) Today's DM Disaster is from Eric! He and his wife took their first vacation in 17 years. They thought leaving their 17-year-old kid alone would be fine. Turns out the kid destroyed the car then tried to cover it up. That's Eric's DM Disaster!

    (21:27 - 24:42) Today's Supah Smaht Player is Annie from E. Boston. Was she Supah Smaht

    (24:42 - 29:03) LBF has a cautionary tale for anyone that's going to take part in the first ever Bra Less Run. It's in Denver and it's for charity, LBF just wants to warn people running without a bra isn't fun. She did it once while getting a stress test. 0 zero stars no notes.

    (29:03 - 36:08) It's Football Friday w/ Zo! He drops and attempts to make us feel better after last weeks lost. We also find out a little tid bit about Zo and we ask him if he still daydreams! We also added a few new life hacks we might have missed!


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/25 Sep 25, 2025
    Show notes

    (00:00 - 3:02) It's Thursday! It's a bit soggy out today, LBF explains to us that all this road spray while driving on the highway is the exact reason she takes the backroads over the main road!

    (3:02 - 6:17) We have found the laziest serial killer alive. This guy ordered all the things he needed via door dash! He ordered zip ties, machete, and all sorts of stuff. The door dash driver got suspicious so he called the police. LBF and Bob think this guy is a complete dummy.

    (6:17 - 11:32) Turns out advice from the roman empire still holds true today! We dive into some dating advice that you must hear before your next date. Bob agrees with cleaning nails and trimming nose hairs. LBF doesn't like you can't meet anyone from a bar.

    (11:32 - 18:59) Today's DM Disaster is from Kendra! She's living with a very lazy husband. He will text her while he's upstairs in bed, that she needs to come and see this. When she shows up, he has nothing to show her then will ask her to shut off the lights. She's on to his game. That's Kendra's DM Disaster!

    (18:59 - 23:39) Today's Player is Brian from Wayland! Was he Supah Smaht!

    (23:39 - 34:25) Do you daydream? Most think it's very unhealthy but turns out they're dead wrong! Daydreaming is one of the healthiest things you can do. LBF says she daydreams all the time. Bob doesn't and LBF thinks he dead inside!


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/24 Sep 24, 2025
    Show notes

    (00:00 - 3:42) It's Wednesday! LBF talked about attending Rosh Hashanah yesterday and how much fun it was, also the amount of good food she ate!

    (3:42 - 6:59) Connecticut listen up! You only have until October 1st to marry your 1st cousin. Turns out that 17 other states allow you marry a 1st cousin with Massachusetts being one of them! Beware at the next family reunion!

    (6:59 - 12:40) LBF found out her sister in-law has a joint email account with her husband. She thought it was odd because they couldn't hide secrets, but one listener calls in defending shared email accounts stating when we travel it's easier to have just one email!

    (12:40 - 21:35) Today's DM Disaster is from Sam. He tried booking a romantic camping weekend with his wife. After spending over 3 hours setting up he got a text from his wife saying she's left! She took an uber to a hotel and spend the rest of the weekend there! That's Sam's DM Disaster!

    (21:35 - 25:44) Today's Supah Smaht player was Tracey! Was she Supah Smaht!

    (25:44 - 30:44) What are some of the most common fights couples have when going on vacation. Bob's is his wife will start packing for a trip about a month out. LBF's is needing to be at the airport 3 hours early!


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/23 Sep 23, 2025
    Show notes

    (00:00 - 4:22) It's Tuesday! The first official full day of Fall is here! LBF went out on a school night and she's paying for it this morning! She went to Bubble Bath on Newbury St.

    (4:22 : 10:04) Bob had a run in with a person who felt the need to overshare with him. He was in a waiting room when a person sat right next to him and basically gave him a rundown on her medical records! Bob didn't know what to do so he just kept asking questions. LBF says she would have faked a phone call just to leave!

    (10:04 - 13:25) We now believe the seasons are all wrong. One guy online pointed out we should change the season timelines. Spring starts when the clocks move forward, summer starts when it's the first hot day, fall is when football starts, winter is after black Friday! We agree 1000%

    (13:25 - 18:01) Today's DM Disaster is from Dean! He's been seeing this new girl, he was invited to stay at her house. When he got up to use the bathroom in the middle of the night, he bumped into her roommate who also happened to be her Ex. Dean wasn't ready for that, and he bailed out on his date! That's Dean's DM Disaster!

    (18:01 - 23:05) Today's Supah Smaht player was Michelle from Plymouth! Was she Supah Smaht!

    (23:05 - 29:32) If you're slightly chubs this is for you! Studies now show people who are a tiny bit chub are generally healthier and also happy!


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/22 Sep 22, 2025
    Show notes

    (00:00 - 4:04) It's Monday! Today is also the first day of Fall! LBF did the football thing this weekend, her words not ours! Bob went to New Hampshire Motor Speed way for the NASCAR race.

    (4:04 - 8:01) Bob learned a new word last Friday after Zo was in the studio. GRUNDLE. Zo sat in Aaron's chair and when Aaron went to sit back in the chair it was hotter than the surface of the sun! LBF says she gets really awkward when a person playing a guitar looks at her while playing it! Bob finds it's odd when people make too much eye contact!

    (8:01 - 13:39) LBF thinks she's being accused of being an old! All thanks to her niece! She got a phone call from her niece while she was going to class. She was shocked that her niece called her, but It made her think I'm old because she called me instead of texting her.

    (13:39 - 20:20) Today's DM Disaster was from Steve! He's getting dragged by his friends after he spent 10 hours and 400 dollars. He was craving a special pasta dish from NYC, so he drove there on a whim! Everyone thinks he's insane by the craving got the best of us.

    (20:20 - 24:41) Today's Supah Smaht player was Mitch from Raynham! Was he Suaph Smaht!

    (24:41 - 32:56) Bob's friend had to bail on a cruise with his wife at the last minute due to work. Bob's friend told his wife to enjoy the cruise solo! Bob thinks he would be the same way his wife would take the cruise! LBF on the other hand says she might not be so welcoming to that idea!


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/19 Sep 19, 2025
    Show notes

    (00:00 - 2:54) It's Friday! Bob is on his way to New Hampshire Motor Speedway this weekend for the big race. LBF has been to the track once and her husband Dave drove the track for a time trial!

    (2:54 - 6:36) Dave McGrath from NHMS calls in to talk about the big NASCAR race this weekend! The Mobile 300! The winner gets a giant lobster trophy. Plus, all the fun things surrounding the race! Tickets are still available at NHMS.com.

    (6:36 - 13:18) Hold up planning your next vacation until you listen to this! People now are looking for vacation spots because they would rather sleep more not take adventures! It's a new trend taking over. It stems from people being too tired after a vacation. They want a vacation that's packed with sleep. LBF is all for it she loves to sleep on vacation! Bob on the other hand never naps while on vacation.

    (13:18 - 20:05) Today's DM Disaster is from Bridget! She and her best friend decided to play trading spaces! Well Bridget did a wonderful job on her friends' room, turns out she did not do the same! That's Bridget's DM Disaster!

    (20:05 - 23:26) Today's Supah Smaht player was Pete! Did he get the $1000!

    (23:26 - 27:14) Girls on average go 22 days before needing a girl's night out! LBF says this is 100% accurate. Bob doesn't understand it. He says he can go over a year without hanging out with his guy friends unless it's a gathering.

    (27:14 - 31:16) It's Football Friday's With ZO! He joins us to talk about Pats vs Steelers. We also ask him if he's still paying for all his kids, the answer will shock you.


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/18 Sep 18, 2025
    Show notes

    (00:00 - 2:30) It's Thursday! Talk about random Aaron was leaving for work this morning and a stranger was just hanging out outside his condo complex, and it was raining out. Bob and LBF think it's a booty call.

    (2:30 - 5:59) Bob has an unpopular opinion! That we need to pump the breaks of Halloween; they shouldn't start it until October. LBF thinks it's a rip off to pick apples at an orchard, she'd rather buy them. Aaron says corn maze is a huge rip off! Why are you paying to get lost.

    (5:59 - 10:03) We have now discovered what makes couples fight the most. It's the Dishwasher! Turns out that appliance is the number 1 reason fight at home happen. LBF has mastered this skill of never having to deal with it. She says she loaded dishes like a drunk raccoon! Bob has fights over the toaster being put away every time after he uses it.

    (10:03 - 16:01) Today's DM Disaster is from Bridget! She was just trying to be more social at work, so she attended the office potluck party. Well, she doesn't know how to bake so she bought brownies from the store. Everyone loved them until one co-worker discovered the tray in the trash and she called out Bridget. That's Bridget's DM Disaster!

    (16:01 - 20:20) Today's Player for Supah Smaht was Donna! Was she Supah Smaht!

    (20:20 - 28:56) Do your kids still spend your money! We found out today a lot of parents still have kids attached to their credit cards and amazon accounts. One person called in saying their kid accidently ordered a $4000 dollar wooden playset. LBF is really laying down the line on some of the parents that still pay for their kids.

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 9/17 Sep 17, 2025
    Show notes

    (00:00 - 3:38) It's Wednesday! LBF is still hurting after the passing of Robert Redford! She talks about some of the last films he did and how instrumental he was to a young LBF.

    (3:38 - 6:38) As fall approaches so the Pumpkin Spice crazy. But there's a new player in town trying to knock off Pumpkin Spice. It's Pecan! LBF is all game for that, as her pumpkin spice passion has burnt out. Bob is saying that Maple gets a bad rap, and it's constantly forgotten.

    (6:38 - 10:48) We talk about online scams on the rise, but LBF says she never has to worry about that with Dave around. Her husband is the protector of being scammed, he questions everything that comes through the mail, every phone call. She says it's like living with the FBI.

    (10:48 - 17:09) Today's DM Disaster is from Brooke! She went out to dinner with some friends. They didn't make reservations and every place they went to was slammed. By the 6th restaurant Brooke's friend absolutely lost it! She claimed she was hangry and threw a massive tantrum in the parking lot, then told everyone to f-off! That's Brooke's DM Disaster!

    (17:09 - 27:37) We did it Boston, we're finally number 1 in something. We're the most trusted accent! Such a weird thing that we The city that will slash tires over a parking spot is the most trusted! We also talked about some of the worst Boston accents ever used in movies. Plus, if you're on vacation eat anything you want, because calories don't count! They actually do count. The science behind it is you feel like you can eat anything while on vacation and not suffer.


    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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