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    Music

    The ROR Morning Show Podcast

    Download the ROR Morning Show Podcast and listen to LBF & Adam 12 whenever you want!

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    Copyright: © 2019 WROR - Beasley Media Group, LLC

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    Latest Episodes:
    The ROR Morning Show Full Podcast 2/9 Feb 09, 2026
    Show notes

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 2/6 Feb 06, 2026
    Show notes

    (00:00 - 3:32) It's Friday! Bob is a bit concerned after he bought shrimp yesterday for the game on Sunday. He thinks it might go bad before the game.

    (3:32 - 7:34) It's Football Friday with Zo! He's live from San Fransico on radio row! He gives us the scene at the big game! He's taking the Patriots to win the whole thing!

    (7:34 - 15:27) Today's DM Disaster is from Danny! He has the oddest rule ever and it's ruining his life, but he won't change it. When he goes to restaurants, he gives the waitstaff 8 minutes after he gets his drink to take his order. If the time runs out, he just leaves. He did this on a date and ruined the entire vibe. That's Danny's DM Disaster!

    (15:27 - 21:39) Are you a talker or do you keep it quite when driving in an Uber. Bob thinks being quite isn't a polite thing; he actually became friends with his Uber driver after talking with him. LBF thinks it's nuts to talk to them and keeps it hushed!

    (21:39 - 25:25) Today's Supah Smaht player is Erica from Leominster. Find out if they were Supah Smaht!

    (25:25 - 30:58) Minute Maid frozen juices are going away; LBF is not taking this news lightly. She's angry that it's going away. This was her childhood, first it was pudding pops now this!

    (30:58 - 37:20) The Super Bowl isn’t ruined by the score… it’s ruined by the people watching with you. We know a few people who we wouldn't want to watch the game with, and we out the names!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 2/5 Feb 05, 2026
    Show notes

    (00:00 - 3:42) It's Thursday! Bob spent the yesterday looking for clocks at Home Goods; LBF got her injured calf fixed by her trainer.

    (3:42 - 10:50) Today's DM Disaster is from Lisa! She works as a server; she noticed that the table she was serving was on a first date, and it wasn't going great. The man at the table then asked if Lisa would sit down at the table and help break the ice, and he'd give her more of a tip. She did it and ended up working, then when she got the tip, it was only an extra two dollars! That's Lisa's DM Disaster!

    (10:50 - 15:42) A Milton Mass man thought he was being a smart person; turns out he was a complete idiot! He used a blowtorch to try and melt ice off his roof and caught his whole house on fire! LBF recalls a time her brother lit a backyard on fire, same with Bob.

    (15:42 - 19:23) Today's Supah Smaht player is Julie from West Roxbury. Find out if they're Supah Smaht!

    (19:23 - 25:55) LBF experienced something recently on her trip to New York. She went to a play and had to put her phone in a lock bag. At first, she wasn't a fan, but by the end of the play she loved it. Now she wants more places to do this!

    (25:55 - 33:33) Guys have finally cracked the code on relationships, and they're keeping the receipts! This is genius idea and I can't believe that men haven't been early adopters on this, LBF says Dave has notes on her.

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 2/4 Feb 04, 2026
    Show notes

    (00:00 - 4:24) It's Wednesday! LBF is back and we help her parents play trivia while on their cruise! Bob informs us he needs to leave early to deal with his wife.

    (4:24 - 11:53) Today's DM Disaster is from Garrett! He's in a ton of hot water all thanks to his friends. They decided it would be a great idea to hire Garrett a house cleaner, but not just any cleaner it was a topless one! He continued to let the lady clean topless then his girlfriend walked in and lost it. That's Garrett's DM Disaster!

    (11:53 - 18:25) What are some of the best luxuries you have ever experienced, and you cannot go back to. Bob was upgraded to 1st class on a flight and now can't go back to coach.

    (18:25 - 22:46) Today's Supah Smaht Player is Katie from Bridgewater. Find out if they were Supah Smaht!

    (22:46 - 26:40) A 49-year-old man on TikTok named Skip Boyce has launched a project called "The Isolation Year," where he's staying inside one room in his house . . . without leaving, for an entire year. LBF is floored by this and thinks it's a terrible idea. Bob thinks he'll be a better man for doing this.

    (26:40 - 34:53) LBF was insulted in the worst place possible. What would you do? She was riding an elevator when someone asked if she worked for a TV News station. She said no I have a face for radio, to which the person on the elevator agreed. She was floored!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 2/2 Feb 02, 2026
    Show notes

    (00:00 - 3:04) It's Monday and it's Groundhogs Day! LBF gives us her recap of her trip to New York! Bob enjoyed a wonderful weekend!

    (3:04 - 8:40) Today's DM Disaster is from Ryan! He's at war with a neighbor who stole a parking spot from Ryan. They live on a small street and Ryan had to dig himself out of the spot after the big storm. When he got back from work, his neighbor decided to take the spot from Ryan, so he took matters into his own hands! That's Ryan's DM Disaster!

    (8:40 - 16:00) A married real-estate CEO allegedly dangled a multi-million-dollar “indecent proposal” including cash, homes, stock, and luxe trips, to convince a female subordinate to leave her husband for him.

    (16:00 - 20:32) Today's Supah Smaht player is Tami from Taunton! Find out if they were Supah Smaht!

    (20:32 - 24:55) There are some things we do privately or by ourselves that other people find disgusting, but are they really that bad? Bob saw two guys at the gym smelling each other's armpits, which he thought was weird!

    (24:55 - 32:37) Netflix has a new dating series starting in March called Age of Attraction. It will make your head spin and break all the rules. We decided to make our own dating show and we're calling it Food Court!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 1/30 Jan 30, 2026
    Show notes

    (00:00 - 4:01) It's Friday! It's freezing out this morning and we're not loving it. LBF is heading to New York again this weekend! Bob thinks it's because she is getting a new job. She's not getting a new job she's seeing a play!

    (4:01 - 8:29) It's Football Friday with Zo! The Patriots are back in the Super Bowl! He gives us a recap of the game in Denver and the travel back home!

    (8:29 - 13:24) A 25-year-old woman was inspired after seeing an all-girls row team, then she quit her job trained for 2 years and is now rowing across the Atlantic Ocean! We asked if LBF or Bob would quit their job, LBF said yes, it's all about musicals. Bob would like to do a food challenge.

    (13:24 - 16:52) Today's Supah Smaht Player is Gina from Billerica! Find out if they were Supah Smaht!

    (16:52 - 21:52) A couple is spending thousands of dollars in a custody battle but not over children; it's over the dog! Bob had a conversation with his wife if they ever got divorced who gets River their dog!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 1/29 Jan 29, 2026
    Show notes

    (00:00 - 5:11) It's Thursday! Boy, it's cold outside, we talked about the upcoming storm, we think everyone is hyping it up too much. Bob thinks we might end up staying at a hotel again.

    (5:11 - 10:57) Today's DM Disaster is from Andy. He's sitting on some ammo on his boss after staying at a hotel for a work conference. He was ended up catching his boss having fun in the room next to his with another woman. He hasn't mentioned it to his boss, but he's thinking he deserved!

    (10:57 - 17:18) There's a new corporate term going around. It's called the Peanut Butter Raise; it's where everyone gets the same amount of money. Bob says he has a tactic he uses when he asks for a raise, but he wouldn't get too much into details.

    (17:18 - 20:53) Today's Supah Smaht player is Chris from Tewksbury. Find out if they were Supah Smaht.

    (20:53 - 29:03) This new trend for 2026, it's called Friction Maxing and the timing couldn't be better for it? Basically: Engage more with the things you want to do and learn. Spend more time personally interacting with those around you, both within your circles, and with strangers. LBF thinks this is a stupid idea!

    (29:03 - 37:38) LBF had her daughter watch 3 Men and a Baby, which led her to think there's a few movies that were listed as comedy but actually turned out to be a horror plot! There's a new Queen of the North! Her name is Anne Michael Maye, the wife of Patriots QB Drake Maye. She's been huge in the spotlight with her game day fit checks! LBF is really starting to love this woman.

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 1/28 Jan 28, 2026
    Show notes

    (00:00 - 4:27) It's Wednesday! It is cold out today; Bob woke up to -4 degrees. LBF is hurting after going to the gym yesterday and did Romanian dead lifts.

    (4:27 - 11:49) Today's DM Disaster is from Jerry! He had one simple job keep your mouth shut! Turns out he didn't and now he's ruined his sister in laws surprise 40th birthday and now his wife wants to kill Jerry! That's Jerry's DM Disaster!

    (11:49 - 17:02) There's a new museum opening in Canada that's for personal failures! Bob has enough weight book failures that he could open a booth; LBF's would be empty for the things she didn't do!

    (17:02 - 20:44) Today's Suaph Smaht Player is Danielle from Weymouth! Find out if they were Supah Smaht!

    (20:44 - 27:00) The younger generation is turning to Chat GPT for help on diagnosing if they currently have an STD. Turns out that it isn't as accurate as going to a doctor. Bob wanted to see what it said, so he asked it a fake issue.

    (27:00 - 38:33) Are you an A-Hole! A couple is taking the internet by storm after posting a photo for a cleaner they just hired! They hid 100 plastic ducks to see if the cleaning people are actually cleaning. LBF thinks they both are terrible people; Bob does something similar but just rubs his fingers over the counters to see if they are cleaned!

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 1/27 Jan 27, 2026
    Show notes

    (00:00 - 4:24) It's Tuesday! Bob was a bit late getting in this morning due to the terrible roads, LBF dealt with the same issues. We also talked about how much snow the region got!

    (4:24 - 11:42) Bob had to cut his trip early all thanks to Lady Bugs! He was on a getaway with his friends and family when he was attacked by an infestation of Lady Bugs. He would have dealt with it, but one landed in his wife's mouth while sleeping!

    (11:42 - 15:09) Today's Supah Smaht Player is Tim from Wrentham. Find out if they were Supah Smaht!

    (15:09 - 19:31) LBF is a trend setter, and she didn't even realize it! She's been opening the windows in her house to let in some fresh air no matter the weather. It's called House Burping! Bob doesn't think it should be done in the wintertime!

    (19:31 - 26:53) LBF went to this bar in Harlem called The Honeywell, and it’s a full-on replica of a 1970s basement from her childhood. This led to if you opened your own bar what your theme would be.

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The ROR Morning Show Full Podcast 1/26 Jan 26, 2026
    Show notes

    (00:00 - 4:38) It's Victory Monday! The Patriots are heading back to the Super Bowl! And we talk about the crazy snowstorm and our night at the hotel!

    (4:38 - 7:03) What is it about snowstorms and our snack game! Bob and LBF stayed at a hotel for the snowstorm, but LBF had quite the snack game going. But she wanted to know why we crave snacks during snowstorms.

    (7:03 - 12:59) LBF thinks this is a monster move in a snowstorm! Door dash! One of Aaron's friends who wasn't prepared with food for the storm, so they ordered door dash! LBF is outraged!

    (12:59 - 17:01) Today's Supah Smaht Player is David from Revere! Find out if they were Supah Smaht!

    (17:01 - 26:30) We talk to Sandy Lehane of Methuen, she's about to embark on a feat only 70 women have ever done 7 marathons, 7 continents, 7 days. We had a chance to ask her the questions.

    All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery!

    Follow us on our socials

    Instagram - @bobandlbf

    Facebook - The ROR Morning Show

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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