The Robbie Bourke Podcast

Latest Episodes:

Episode 21: An Interview with Josh Rubin Jun 12, 2013

Show notes

This episodes guest is Josh Rubin from East-West Healing. We discussed many topics on this episode including, problems with the health and wellness industry, is sugar really a bad guy, the dangers of poly-unsaturated fats, fish oil consumption, benefits of saturated fat, and many more topics. I hope you guys enjoy the show. Stay Strong, RB

Episode 20: An Interview with Brian Grasso Jun 12, 2013

Show notes

This episodes guest is Brian Grasso, co-founder of Free Thinking Renegade (FTR) Nation, and former founder of the International Youth and Conditioning Association (IYCA). On this episode Brian and I discussed; why Brian decided to set up the IYCA, and why he decided to leave the organization in 2011. Why Brian went onto set up FTR nation and what he hopes to accomplish through it, problems Brian sees with our cultural conditioning and what may help solve this, and many more topics. I hope you guys enjoy the show, Stay Strong, RB

Episode 19: An Interview with Lee Taft May 27, 2013

Show notes

This Episodes guest is Strength and Conditioning Coach Lee Taft of Sports Speed Etc. Lee is one of the industry's leading experts on multi-directional speed training. On this episode Lee and I discussed many topics including Lee's influences on him as a coach, problems Lee sees within the field of strength and conditioning, problems Lee sees with the coaching of multi-directional speed training, Lee's training Philosophy, and much more. Hope you guys enjoy the show! Stay Strong, RB

Episode 18: An Interview with Brad Pilon Mar 30, 2013

Show notes

This episodes guest is Brad Pilon from Eat Stop Eat. Brad is one of the foremost experts on intermittent fasting, and has authored two popular ebooks: Eat Stop Eat How Much Protein On this show we discussed the many benefits, criticisms, and misunderstandings about intermittent fasting. As always it was a great show with great information. Hope you guys enjoy the show. Stay Strong, RB

Episode 17: An Interview with Charlie Weingroff Dec 02, 2012

Show notes

This episodes guest is Charlie Weingroff. Charlie is a well know strength coach and physical therapist from the US. Charlie is also well know around the world for his first DVD series - Training = rehab, rehab = Training. On this show Charlie and I discussed such topics as: Why Training = rehab, rehab = Training as the name for his first DVD project His new DVD project with Patrick Ward and Joel Jamieson Strength in Motion Why some people criticize the FMS As well as Joint Centration, High Threshold Strategies, Breathing and the Autonomic Nervous System, packing the neck and much more I hope you guys really enjoy the interview. Stay Strong, RB Ps. Link to the video that Charlie mentions during the show of the old timers with packed necks - here.

Episode 16: An Interview with David Tenney Nov 22, 2012

Show notes

This episode's guest is Dave Tenney. Dave is the Physical Preparation (strength & conditioning) coach for the Seattle Sounders soccer team in the US. On this episode Dave and myself discussed everything and anything to do with optimal Energy System Development. I hope you guys really enjoy the interview. Stay Strong, RB

Episode 15: An Interview with Elliott Hulse Nov 22, 2012

Show notes

This episode's guest is Elliott Hulse of Hulse Strength. Elliott is a strength and conditioning coach from Florida in the USA who has a big following on Youtube. Elliott is known for his extremely holistic outlook on not just strength and conditioning but on life as a whole. On this episode Elliott and myself discussed topics such as: -Influences on Elliott as a coach and person -Nutrition & Intermittent Fasting -Elliott's Lean Hybrid Muscle Building Program -Spirituality -What Gods means to Elliott -And much more I hope you guys really enjoy the interview. Stay Strong, RB

Episode 14: An Interview with The Venus Project Sep 24, 2012

Show notes

This episode I had the pleasure of interviewing Roxanne Meadows and Jacque Fresco from The Venus Project. We discuss what exactly is The Venus Project, its philosophy, ideas, and inventions. I hope you guys really enjoy the interview. Stay Strong, RB

Episode 12: An Interview with Dr. Jack Kruse Sep 01, 2012

Show notes

Finally!! I'm back with a great interview Dr. Jack Kruse. We discussed many things related to regaining, maintaining, and optimizing health and wellness. We also discussed Dr. Kruses Leptin Reset protocol, and many other topics. I really hope you guys enjoy the show and the information. Be sure to check out Dr. Kruses Blog. It is jammed packed with unreal information. Stay Strong, RB

Episode 11: An Interview with Mike Mahler Jun 12, 2012

Show notes

This episodes guest is Mr. Mike Mahler. Mike is a world renowned Kettlebell except, as well as an except in the field of hormonal optimization. Mike recently published his first book "Live Life Aggressively" - What self help guru's should be telling, which we discussed about on the show. I hope you guys enjoy the show. Its a one good. Stay Strong, RB

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