The Road Home with Ethan Nichtern

Latest Episodes:

Ep. 64 – Every Moment is the New Year Dec 22, 2021

Show notes

In this special year-end episode of The Road Home, Ethan Nichtern uproots our self-aggressive New Year's Resolutions, replacing them with reflections on interdependence and collective wellbeing.

Sign up for Ethan's Year Long Buddhist Studies program for 2022 on David Nichtern's digital mindfulness platform, Dharma Moon

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Ep. 63 – A Queer Dharma with Jacoby Ballard Dec 15, 2021

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In this episode of The Road Home, Ethan Nichtern speaks with Jacoby Ballard about his book, A Queer Dharma, as well as dealing with microaggressions and overcoming the gender binary.

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Jacoby Ballard is a social justice educator and yoga teacher who leads workshops and trainings around the country on diversity, equity, and inclusion. In 2008, Jacoby co-founded Third Root Community Health Center in Brooklyn to work at the nexus of healing and social justice. Since 2006, Jacoby has taught Queer and Trans Yoga, a space for queer folks to unfurl and cultivate resilience. His first book, A Queer Dharma: Yoga and Meditations for Liberation is now available. Learn more at jacobyballard.net.

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Ep. 62 – Sit Down to Rise Up w/ Shelly Tygielski Nov 23, 2021

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Ethan Nichtern talks with Shelly Tygielski about her new book, Sit Down to Rise Up, and the incredible work being done by her mutual aid organization, Pandemic of Love.

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Shelly Tygielski is a trauma-informed mindfulness teacher, self-care activist, and the founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over one hundred media outlets, including CNN Heroes. Shelly's new book, Sit Down to Rise Up: How Radical Self-Care Can Change the World, is now available. Learn more about her work at shellytygielski.com.

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Ep. 61 - Taking Refuge Nov 09, 2021

Show notes

In this special dharma talk, Ethan Nichtern illuminates the importance and meaning of taking refuge in the Three Jewels – the Buddha, the Dharma, and the Sangha.

This episode of The Road Home Podcast is from a recent lecture Ethan Nichtern gave to a group of students about to take their Buddhist Refuge Vows, which is the formal step of a student entering the Buddhist path.

Visit ethannichtern.com for more information on how you can step onto the path and enter the yearlong study program for 2022.

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Ep. 60 – Time Management for Mortals w/ Oliver Burkeman Oct 20, 2021

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Ethan Nichtern speaks with Oliver Burkeman about his new book, Four Thousand Weeks, and how a constant emphasis on productivity prevents us from being in the present moment.

Oliver Burkeman is the author of The Antidote: Happiness for People Who Can't Stand Positive Thinking. His new book, Four Thousand Weeks: Time Management for Mortals, is now available. Oliver wrote a long-running weekly column on psychology for The Guardian, "This Column Will Change Your Life," and his work has also appeared in The New York Times, The Wall Street Journal, Psychologies, and New Philosopher. Learn more about him at oliverburkeman.com, plus be sure to follow him on Twitter.

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Ep. 59 – Temporal Luminosity with David Nichtern Oct 08, 2021

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Buddhist teacher, and Ethan's father, David Nichtern joins to bring the luminous into the temporal in a conversation merging Dharma, money, and mindfulness for the modern age.

David Nichtern is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chögyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. Along with being an Emmy-winning, Grammy-nominated composer and musician, David is a business consultant integrating meditation into large companies. He is also Founder & CEO of Dharma Moon – a mindfulness-based education platform and global community; as well as host of the Be Here Now Network podcast Creativity, Spirituality and Making a Buck.

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Ep. 58 – The Book of Form and Emptiness with Ruth Ozeki Sep 22, 2021

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Ethan Nichtern and Ruth Ozeki discuss her new novel, The Book of Form and Emptiness, the similarities between writing and meditation, and how to perceive the voices of the object world.

Ruth Ozeki is a novelist, filmmaker, and Zen Buddhist priest. She is the award-winning author of four novels, The Book of Form and Emptiness, My Year of Meats, All Over Creation, and A Tale for the Time Being, which was a finalist for the 2013 Booker Prize. Her nonfiction work includes a memoir, The Face: A Time Code, and the documentary film, Halving the Bones, which was screened at Sundance and on public television. Ruth is affiliated with the Brooklyn Zen Center and the Everyday Zen Foundation. She teaches creative writing at Smith College, where she is the Grace Jarcho Ross 1933 Professor of Humanities. Learn more about her at ruthozeki.com.

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Ep. 57 – Radical Friendship with Kate Johnson Sep 07, 2021

Show notes

Ethan Nichtern welcomes back Kate Johnson for a conversation around ways that the Buddha's teachings on friendship offer the potential for personal and communal transformation.

Kate Johnson is a meditation teacher, facilitator, and author of Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World. She teaches classes and retreats integrating Buddhist meditation, somatics, social justice and creativity at Spirit Rock Meditation Center, the Kripalu Center, the Omega Institute, the Rubin Museum NYC, and the Institute of Contemporary Art in Philadelphia. Kate also works as a culture change consultant, partnering with organizations to help them achieve greater equity and sustainability in their inner and outer work. Learn more about her at katejohnson.com.

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Ep. 56 – Unwinding Anxiety with Dr. Judson Brewer Apr 14, 2021

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Dr. Judson Brewer joins Ethan in an uplifting conversation on unwinding anxiety, illustrating how to break cycles of fear, uncertainty, and worry in order to heal our minds.

Neuroscientist, psychiatrist, and bestselling author, Judson Brewer MD PhD—affectionately, Dr. Jud—is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Before that, he held research and teaching positions at Yale University and the University of Massachusetts' Center for Mindfulness. He recently published his New York Times Bestseller: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. For more info please visit DrJud.com

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Ep. 55 – The Rebirth of What? Mar 29, 2021

Show notes

With springtime in bloom, Ethan Nichtern offers a mindful optimism for thawing this bardo, nourishing the soil for rebirth. The question is: Rebirth of What?

In this special solo episode of The Road Home, Ethan Nichtern builds from a podcast released this past January, Into the Bardo: What Happens Now, which illuminated the painful collective gap experienced this past winter in regards to coronavirus, politics, uncertainty, and fear. As spring thaws away the ice, moods shift, politics hopefully become less volatile, and vaccines begin to roll out, Ethan shares a cautiously optimistic sentiment, exploring the metaphor of spring through the Buddhist lens of rebirth, investigating the very direct question: the rebirth of what?

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