The Rise & Conquer Podcast

Latest Episodes:

Birth plan & birth prep 👶 Oct 18, 2021

Show notes

I have had so many DM’s from you guys asking what my birth plan is & what I’m doing to prepare for birth… so here it is, I am telling all 👶 Natural birth? Water birth? Tim’s role? If you want to know the ins and outs of my plan for birth, then this is the ep for you! I also talk a bit about what I’m doing in preparation for birth, what my hypnobirthing classes have been like & what I’m doing to prepare my body for birth! I know it can all feel a bit overwhelming, so hopefully this ep can help you feel a bit calmer about going into birth… Enjoy x

Click for The Birth Class - For $$$ off use DC: GEORGIE50

Click for Belly2Birth - For a cheeky discount use DC: GEORGIE10

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Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Fertility health & hormones with qualified Naturopath Tia Miers 🤰 Oct 11, 2021

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TW: This episode discusses pregnancy, fertility & miscarriages.

Have you ever thought about the role our hormones play in fertility? Or what lifestyle choices can have an impact on our fertility? 🤰 Today we are joined by Tia Miers. Tia is a qualified Naturopath and is so passionate about women’s health & helping women understand and nurture their bodies, specifically during their fertility journey. Today we chat about how our lifestyle choices & habits can impact our fertility, what things we can do to help our fertility and what role men play in fertility too. Even if you aren’t on a fertility journey, there were lots of golden nuggets for you in this ep, so we highly recommend listening.

You can follow Tia here.

You can shop Tia’s products here. (You can use code ‘RISE15’ for a cheeky discount)

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You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Health without the obsession, conquering your dreams & staying in your own lane 🌸 Oct 07, 2021

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Guys, I’ve got a short, sharp and empowering ep for you today! It is a replay ep from ‘The Amy Rushworth Show.’ 🌸 If you’re looking for permission to take a leap, chase your dreams & live life on your own terms, then today’s ep is for you! We chatted about how I chose to lean into the fear and leave my law job, which was the ‘safe’ option. We discussed what it means to be healthy without the obsession, including talking about my past with disordered eating. We also spoke a bit about finding confidence & how to live life following your own rules.

You can listen to Amy’s ep on R&C here.

You can follow Amy here.

You can listen to her podcast here.

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You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

This is why it’s important to dream BIG 💭 Sep 30, 2021

Show notes

All our lives we are told to make realistic goals, to dream in reach and to play it safe… Today, I’m telling you the opposite 💭 If you are always keeping your goals safe and ‘manifesting’ mundane things, then you will always attract exactly that! Life is about dreaming big, taking risks and celebrating when it all pays off. The time is now to stop playing small, let me explain why… I also go through a really powerful exercise that will help you envision your dream life and get there even faster.

You can listen to manifesting 101 here.

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You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

High Vibes, Manifesting + Taking Bold Action to Rise & Conquer 🦋💫 *REPLAY EP FROM THE INSPIRED YOGA LIFE PODCAST* Sep 27, 2021

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Today’s podcast is a replay ep from Shayla Quinn’s podcast ‘The Inspired Yoga Life’ 🦋💫 Today’s chat we break down all of my favourite topics: manifesting, self-worth, limiting beliefs, self-love, showing up authentically, self-confidence, taking bold action, morning routines, mindfulness, aligning with your soul purpose, plus so much more!!! This chat was jam packed with high vibes, ‘ah hah’ moments & just some real and raw moments. If you’re looking for authenticity, inspiration and motivation, today’s ep has got you covered. Enjoy x

You can follow Shayla here.

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You can listen to The Yoga Inspired Life here.

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You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

3 top tips: how to become an influencer 🌸 Sep 23, 2021

Show notes

Okay GF’s, today’s the day I spill the beans on my top tips to becoming an influencer 🤫 Have you ever wanted to grow your audience? Or be paid to work with some incredible brands? Or just become an authority in your industry? Well, today’s ep is for you. I talk a bit about my journey from the start until now, including how I’ve developed as an influencer over time and give you my top tips on starting your influencer journey. It’s not too late to start, but there are some things you have to be doing if you want to make it in the field, let me explain…

Check out the Bloom Collection here.

You can follow us on Instagram here.

You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Goal setting, business & embracing your uniqueness 💖 *REPLAY EP FROM EMILY SKYE’S PODCAST* Sep 20, 2021

Show notes

*REPLAY EP* Today’s ep is a bit of a different one, today I am in the hot seat & being interviewed on Emily Skye’s podcast “You Can” 💖 If you’re looking for an ep with biz tips, health tricks & goal setting inspiration, then you’ve come to the right place. We dive deep into how NH started, what mistakes we’ve made & what the journey has been like so far. We unpack how I like to set goals and my best tips to achieving them, as well as how to find your passion. We also unpack my favourite quote ‘no one is you and that is your power’ - the ep will leave you inspired and excited to embrace your uniqueness. This chat was open, down to earth and super relaxed - enjoy x

You can follow Emily Skye here.

You can follow Spin Studio here. (Emily’s podcast is produced by Spin)

You can listen to Emily’s podcast here.

You can follow us on Instagram here.

You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Crystal healing 101 & growing a small biz with owner of Core Crystal Co 🔮 Sep 13, 2021

Show notes

If you love all things small biz & crystal healing, then GF’s do we have the ep for you today! 🔮 Today we are joined by Lucinda Brandham, owner of Core Crystal Co & Cinda is also my bestie of 14 years. You may have seen on the gram how amazing Core Crystal Co is, but if you haven’t, Core Crystal Co is all about crystals, self care and crystal healing! The biz goes beyond just selling crystals and in today’s chat we dive into that a bit more. We chat all about what it’s really like to start a business, how much it costs & what Lucinda’s top tips are for anyone wanting to jump into the ecommerce world! This chat had a bit of everything & was so nice to get my best gal pal on the show! Enjoy x

You can follow Core Crystal Co here.

You can shop Core Crystal Co here.

You can follow us on Instagram here.

You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

This is the answer to any “how…?” question you have ❓ Sep 06, 2021

Show notes

What are you trying to attract into your life right now? Have you been wondering how to bring it into your reality? I want to let you in on a secret that will be the answer to any “how do I….?” question… ⁉️ I've personally been going through a transitional time and felt a lot of anxiety around the next chapter, i've been wanting to attract calm & peace but going about things the total wrong way! When I remembered this energetic principal I had to share. It’s time to set boundaries and take back your power ⚡️

You can follow us on Instagram here.

Click here to find out more information about the Rise and Conquer Project, our 6-week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Building a jewellery empire from the ground up with the owners of EL&RO ✨ Aug 30, 2021

Show notes

Have you ever wondered what it’s like to build a biz from the ground up and collaborate with some incredible influencers & businesses? 💍 Well today’s guests have done just that! What started as a purely wholesale business has grown to be Claire & Georgia’s dream come true. Today we are chatting with the owners of EL&RO, Claire & Georgia. I'm sure you would have seen our exciting collaboration that’s just been released, but if you haven’t we’ll get into that into the show! Today we chat about what it’s like starting a business, what roles the girls both play in the biz, their best tips to starting a biz & marketing your biz and basically just get the rundown of the journey from the start until now! This ep is full of helpful info and inspiration, enjoy x

You can check out our collab here. Use code GEORGIE for a sneaky dizzy.

You can follow EL&RO here.

You can follow us on Instagram here.

You can find our website here.

Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

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