The Ripple Effect - The Navigators Train – Develop

Latest Episodes:

Episode 07: Welcoming Prayer (by Mary Wood, with Janine Young) Jul 07, 2023

Show notes

The Welcoming Prayer leads us contemplatively to engage our bodies and invite God to speak to us as we notice our physical responses to unmet desires, loss, and other circumstances. What happens when we submit those responses to God?

Episode 06: Lectio Divina (with Alice Matagora) Jun 12, 2023

Show notes

Lectio divina, "holy reading," is an ancient practice that helps us connect our intellect, our observation, and our hearts. Alice Matagora leads us through a simple exploration of Philippians 4:8.

Episode 05: Examen (with Jo Newell) May 26, 2023

Show notes

Jo Newell guides us in the ancient Ignatian practice of Examen–looking back over a period of time to help us pay attention to what God was doing in our days.

Episode 04: Visio Divina with Desires (with Lyndi Lee Markus) May 09, 2023

Show notes

We'll explore "holy seeing" through a Visio Divina that examines Caravaggio's Entombment and John 19:38-42, considering what God might say about our longings and desires.

Episode 03: Identity in Christ (with David Brown) Apr 14, 2023

Show notes

What defines your identity? David Brown leads us in a scriptural meditation on Ephesians 1:4-14, and facilitates space and suggestions for us to reflect on who God says we are.

Episode 02: Safekeeping (with Jo Newell) Mar 13, 2023

Show notes

Spiritual director Jo Newell leads us in a practice of trusting God with the weight of things we usually feel we must hold onto.

Episode 01: Just Stop (with Janine Young) Feb 21, 2023

Show notes

Janine Young facilitates a practice of "just stopping," taking a mini-Sabbath together to listen to what God might be saying.

Episode 00: Introduction to Overflow Feb 03, 2023

Show notes

Spiritual director Janine Young and Lyndi Lee Markus discuss the difference between spiritual practices and spiritual disciplines, as well as what it might mean for us to stop at the crossroads, take notice of what we see, and find rest in the "ancient way" (Jeremiah 6:16). As we turn our attention toward our soul health, we're launching this podcast of brief, facilitated spiritual practices to give us all a practical moment to pause, breathe, and listen to God as part of Overflow: A Guided Journey. You're invited!
Want text updates when we have new content? Text OVERFLOW to 719-652-1955.

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