The Rich Roll Podcast

Latest Episodes:

Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power Apr 25, 2022

Show notes

In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized self.

Our guide for this journey is star of screens big and small, Terry Crews. You may know him from films like Idiocracy and The Expendables. Or from his starring turn in television shows like Brooklyn Nine-Nine, Everyone Hates Chris, America’s Got Talent or one of his many other projects.

Terry’s latest book, and the focus of today’s conversation, is entitled Tough: My Journey To Power: a memoir that chronicles the trauma, challenges and unhealthy social programming he faced—factors that led to anger, addiction, selfishness, entitlement, and the many problems those dispositions invite.

Today Terry shares his journey—warts and all.

The visually inclined can watch the magic transpire on YouTube. As always, the podcast streams wild and free on Apple Podcasts and Spotify.

Pick up Rich’s lates book VOICING CHANGE Vol. II HERE.

For full show notes and to read more about Terry, go HERE.

Enjoy the show!

Peace + Plants,

Rich

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Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!) Apr 21, 2022

Show notes

Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.

Topics discussed in today’s episode include:

Rich’s recent adventures in Miami (and getting COVID)
Oz Pearlman’s Central Park FKT
Robbie Balenger on ‘outlasting a Tesla’
Memorable performances from the Boston Marathon
Why the Past 10 Years of American Life Have Been Uniquely Stupid
Winners of the 2021 ‘Rollies’
Coaching check-in with Chris Hauth; and
We field a listener question on how to make sense of catastrophic and heartbreaking losses

If you want your query discussed in a future ‘Roll On’, leave it on our voicemail at (424) 235-4626.

Note: We will be recording a sleep specific AMA episode with Dr. Matthew Walker (RRP 600) in the near future. Please submit your seep questions for consideration by sending an e-mail to rrpstudio@richroll.com or leaving a voicemail at (424) 235-4626.

Reminder that you can watch today’s podcast on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Enjoy!

Peace + Plants,

Rich

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Maya Shankar: The Power Of Slight Changes (And Why We Do What We Do) Apr 18, 2022

Show notes

In today’s episode, cognitive neuroscientist & former Senior Advisor in the Obama White House, Dr. Maya Shankar joins Rich to talk about the science behind growth & transformation.

This is a conversation about navigating change, igniting professional growth, and managing grief through the behavioral science lens of Maya’s personal experience and expertise.

Maya shares the therapeutic benefits and empowerment from sharing hardships, grief and shame with those around you, and how to make meaning out of hardships and struggles.

The visually inclined can watch the magic transpire on YouTube. As always, the podcast streams wild and free on Apple Podcasts and Spotify.

Pick up Rich’s lates book VOICING CHANGE Vol. II HERE.

For full show notes and to read more about Maya, go HERE.

Enjoy the show!

Peace + Plants,

Rich

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Mentalist Oz Pearlman: Mind-Reading Secrets & The Ultramarathon Mindset Apr 11, 2022

Show notes

In today’s episode, Rich sits down with celebrity mentalist and ultramarathoner Oz Pearlman to discuss the art of mentalism, the ultra runner mindset, how to cultivate intuition, and leverage behavior for confidence, endurance & resilience.

One of the world’s busiest and most in-demand entertainers, Oz is noted for his unique blend of magic and mentalism that always leaves the host and audience breathless. He has appeared in most major media outlets and his client list reads like a who’s who of politicians, professional athletes, A-list celebrities, and Fortune 500 companies.

In addition, Oz is a 2:23 marathoner and has competed in some of the world’s most prestigious ultramarathons, including Badwater, WS100, and Spartathlon.

The visually inclined can watch the magic transpire on YouTube. As always, the podcast streams wild and free on Apple Podcasts and Spotify.

Pick up Rich’s lates book VOICING CHANGE Vol. II HERE.

For full show notes and to read more about Oz, go HERE.

Enjoy the show!

Peace + Plants,

Rich

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Julie Piatt On Intellect Vs Intuition Apr 04, 2022

Show notes

Intelligence comes in many forms. Rational intellect is one such source. But intuition, feelings, and gut instinct have their place, and should not be ignored.

Here to elaborate on this notion is Julie Piatt (aka SriMati) returning for her umpteenth microphone communion.

For those new or newer to the podcast, Julie takes many forms. She’s a studied yogi, musician, vegan chef, and mom to our four children. She’s also the bestselling author of three vegan cookbooks. She hosts the For The Life of Me Podcast, is the priestess of Water Tiger, her online spiritual community, and is the founder & CEO of SriMu–the best plant-based cheese in the universe. Yes, I am biased. Nonetheless, it is a fact.

Over the years, Julie has been a recurring source of spiritual wisdom on the podcast, dropping many a pearl on everything from parenting and creativity to navigating conflict, managing relationships, dealing with financial hardship, and many other subjects.

Today she delivers the spiritual goodness you’ve come to love and crave, and then some.

The video version of this episode is available HERE.

Full show notes & additional information on this episode is available HERE.

Enjoy!

Peace + Plants,

Rich

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Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!) Mar 31, 2022

Show notes

In today's episode of 'Roll On', Rich Roll & Adam Skolnick discuss Will Smith, Lia Thomas & Taylor Hawkins. Plus: nominees for the 1st annual "Rollies' awards, a coaching call check-in with Chris Hauth & much more. Vote for your favorite "Rollie' nominees HERE.

To read more and to peruse the show notes, click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

To grab your copy of Voicing Change Vol. II, visit: https://www.richroll.com/voicing-change-ii/

This is a fun one—enjoy!

Peace + Plants,

Rich

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Ed Winters Is A Vegan Propagandist Mar 28, 2022

Show notes

In today’s episode, Rich discusses all things vegan with Ed Winters (aka ‘Earthling Ed’), a vegan advocate and animal rights activist, author, and content creator who has lectured at Cambridge, Harvard, Google, Facebook, and many other institutions.

Ed’s new book is entitled, This is Vegan Propaganda (And Other Lies the Meat Industry Tells You).

FULL BLOG & SHOW NOTES: bit.ly/richroll670

The visually inclined can also watch ihis episode on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

Peace + Plants,

Rich

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Scott Barry Kaufman On The Science of Transcendence Mar 21, 2022

Show notes

In today’s episode, psychologist Scott Barry Kaufman joins Rich to discuss the science of self-actualization and transcendence.

Scott is a cognitive scientist and humanistic psychologist who has taught at Columbia, Yale, NYU, and Penn. He received his Ph.D. in cognitive psychology from Yale, a M. Phil in experimental psychology from the University of Cambridge and a B.S. in psychology and human computer interaction from Carnegie Mellon. He is the founder and director of the Center for the Science of Human Potential and hosts the #1 psychology podcast, The Psychology Podcast. His latest book is entitled Transcend: The New Science of Self-Actualization.

The video version of this episode is available HERE.

Rich’s new book, Voicing Change, Vol. II is available HERE.

Full show notes & additional information on this episode is available HERE.

Peace + Plants,

Rich

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Roll On: War In Ukraine, Floods In Oz, & Sober Wisdom Mar 17, 2022

Show notes

In today's episode, Rich Roll & Adam Skolnick discuss the global effects of the war in Ukraine & the devastating floods in Australia—plus endurance headlines, listener Q's & more.

Topics discussed in today’s episode include:

The launch of Voicing Change II and the Golden Ticket Sweepstakes—where 6 lucky winners will take home a score of prizes valued over $1,100;
Heidi Zuckerman's newest art book Conversations With Artists Volume III;
Jesse Itzler's shotgun attempt at Ultraman Arizona on no formal training;
The Russian invasion of Ukraine, the towering bravery of the Ukrainian people, and the war's global impact; and
The apocalyptic floods devastating Queensland and New South Wales, Australia's relationship with coal & climate change, and how you can help.

As always, we close things out by taking a few listener questions. Today we answer:

How do you talk about addiction and sobriety with your kids?
What advice do you have for someone navigating recovery and treatment?
How do you maintain a relationship when one partner drinks and the other doesn’t?

To read more and to peruse the show notes, click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

To grab your copy of Voicing Change Vol. II, visit: https://www.richroll.com/voicing-change-ii/

Peace + Plants,

Rich

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Extend Your Life: Peter Diamandis, MD On The Future of Health & Longevity Science Mar 14, 2022

Show notes

In this episode, Rich sits down with Peter Diamandis for a conversation about the science and philosophy of lifespan extension, education, AI, space exploration, and the importance of mindset.

Named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter is the founder and executive chairman of the XPRIZE Foundation and executive founder of Singularity University. He has degrees in molecular genetics and aerospace engineering from MIT and an M.D. from Harvard Medical School, and over the course of his career, has started over 20 companies in the areas of longevity, space travel, venture capitalism, and education.

A multiple NYT bestseller, Peter’s latest book, which he co-authored with Tony Robbins, is entitled “Life Force”.

To read more about Peter and to peruse the show notes, click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

Enjoy!

Peace + Plants,

Rich

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