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    Religion & Spirituality

    The Rhythm of Us

    with Chris and Jenni Graebe

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    Latest Episodes:
    91 : Lysa Terkeurst | Forgive What You Can’t Forget Nov 17, 2020
    Show notes

    If you’ve ever struggled to forgive something you just can’t seem to forget, this episode is for you. We had the tremendous honor of welcoming back to the show, New York Time’s best selling author, speaker, and founder of Proverbs 31 Ministries, Lysa Terkeurst.

    Lysa shares vulnerably about her own wrestle through this journey to forgiveness which she unpacks in her latest book, Forgiving What You Can’t Forget. Lysa offers encouragement and advice on how to disempower the triggers that can hijack our emotions, make peace with painful memories, and create a life that's beautiful again.

    As always, we hope this conversation will bless you as much as it did us! Listen in!

    Links Mentioned:

    Lysa's Book: Forgiving What You Can't Forget

    Episode 44: Lysa Terkeurst | Find A Fresh Start

    Lysa's Website

    Proverbs 31 Ministries

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    90: Eric Peterson | Lifelong Wisdom Nov 10, 2020
    Show notes

    When we think of life well lived, it's hard to come up with a better example than Eugene and Jan Peterson. Back in the Spring of 2019, we had the incredible honor of sitting down with the delightful Jan, beloved wife of Eugene Peterson, for what none of us realized would be her very last interview. Shortly after our time together, Jan went home to be with Jesus in May of 2019. Jan’s story of love, faith, and long obedience in the same direction remains one of our most listened to and commented on episodes to date.

    On today’s episode we had the tremendous honor of chatting with Eugene and Jan’s son, Eric Peterson. Eric shares what it was like growing up in the Peterson home, his journey into the calling of local church ministry, and the wisdom from his dad Eugene through the form of letters that impacted him as a young pastor.

    As always, we hope this conversation will bless you as much as it did us! Listen in!

    Links Mentioned:

    Eric's Books: Letters to a Young Pastor

    Letters to a Young Congregation

    Episode 54: Remembering Jan Peterson

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    89 : Nicole Zasowski | Let Go and Find Freedom Oct 27, 2020
    Show notes

    On today’s episode we’re talking with writer, speaker, & marriage and family therapist, Nicole Zasowski about letting go of what we think we want to find what will truly set us free. Nicole shares her journey of moving across the country from CA to Conneticut, and finding that settling into her new normal took a little longer than she would have hoped. Having just experienced a big move ourselves, this message really spoke to us personally, and we are so grateful for this conversation!

    Nicole shares with us the power of naming what we fear losing most, how to identify the behaviors that are holding us back, and how to move forward in the freedom God has for us!

    Guys, we hope this conversation will bless you as much as it did us! Listen in!

    Links Mentioned:

    Nicole's Book: From Lost to Found

    Nicole's Website

    Every Moment Holy , McKelvey Douglas

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    88: Mike Frost | Transform Your Life by Memorizing Scripture Oct 20, 2020
    Show notes

    On today’s episode we’re welcoming best selling author, professor, and leader in the missional church movement, Mike Frost back to the show to unpack the life changing power of memorizing scripture, as in getting it off the screen and actually into our brain and bones.

    If you’re new to the show, make sure you go back to Ep 46, where we dive deeper into Mike’s story and learn all about the 5 “B.E.L.L.S.” habits of living on mission in the world around us as discussed in his book Surprise the World: Blessing others, Eating together, Learning Christ, Listening to the Spirit, Being Sent with a Missionary Focus.

    Today, Mike shares with us:

    *the benefits behind the lost art of memorizing scripture,

    *how meditating on truth can shape our outlook on the world, and

    *specific scriptures that can be particularly helpful to memorize during these unprecedented times

    Guys, we hope this conversation will bless you as much as it did us! Listen in!

    Links Mentioned:

    Ep. 46: Mike Frost | Living On Mission

    Mike's Book: Hide This in Your Heart

    Mike's Website

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    87: Alli Worthington | Stand Strong Together Sep 29, 2020
    Show notes

    This week we’re excited to welcome our friend Alli Worthington back to the show to chat about her lastest book, Standing Strong. Alli is a best selling author, speaker, and host of The Alli Worthington Show. Make sure to check out Ep. 19 where we unpack more of Alli's story and journey to becoming an author.

    In today's episode Alli shares how to push past the fears that keep us from doing what God’s called us to, how to clearly discern God’s guidance in our lives, and how to take action and build confidence as we move forward.

    Guys, we hope this conversation will bless you as much as it did us! Listen in!

    *Four more courage building, make sure to check out Alli's newest book, Standing Strong, available TODAY!

    Links Mentioned:

    Ep. 19: Alli Worthington | Fierce Faith

    Alli's Book: Standing Strong

    Alli's Instagram

    Alli's Website

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    86: Lisa Bevere | Find a Spiritual Parent Sep 15, 2020
    Show notes

    WELCOME BACK FRIENDS! It feels so good to be jumping into a brand new season with YOU!

    Thank you so much for joining us!

    To give SEASON 4 a proper kick off, we’ve invited our good friend & powerhouse, Lisa Bevere to join us again today and we cannot wait to let you in on this powerful conversation!

    Lisa is a New York Times bestselling author, co founder of Messenger International with her husband John, mom of four boys, and a spiritual mom to countless women across the country, which is what we’re taking about with her today. Lisa is known for her ability and passion to come along side and fiercely fight FOR and not against other women. Lisa unpacks for us today, the importance of having and becoming a Spiritual mom or dad to those around us.

    According to Lisa, we all need an older, wiser friend we can go to and learn from, a strong soul who will partner with us through life. We all need one! Lisa will show us how to transform what we have into what God wants us to have, push forward during seasons of doubt, and speak truth about God's larger, expansive view of our life.

    For more from Lisa on this incredible practice, make sure to pick up a copy of her newest book, Godmothers. It’s incredible!

    Guys, we hope this conversation will bless you as much as it did us! Many amazing episodes and fun updates to come!

    Listen in!

    QUOTABLE QUOTES:

    “Our large lives require intimate connections.”

    “A mentor wants to replicate themselves, but a spiritual parent wants more for their child than they ever had for themselves.”

    “God’s not trying to trick you, He’s a good leader, you can trust and follow Him.”

    “A mother gets in the mess with you and is willing to walk you through it.”

    “How you handle this messy season right now is gonna position you for a glorious next season.”

    “A spiritual parent is not just by your side, but on your side.”

    “Focus gives us direction and redirects our energy.”

    “You are the gatekeeper of your life. You have the right to focus on the right things.”

    “We don’t have to know everything, we just have to know SOME thing, that will breathe life into someone.”

    “Do not take advice from someone unless you want to go where they are.”

    “Open up your life and begin to pour out.”

    Connect with Lisa:

    Lisa's Book: Godmothers

    Lisa's Instagram

    Lisa's Facebook

    Lisa's Website

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    85: Katherine Wolf | Suffer Strong Jun 30, 2020
    Show notes

    We saved one of the very best for last as we close out the season with the one and only, Katherine Wolf. After miraculously surviving a near-fatal brainstem stroke at the age 26, life for Katherine and Jay Wolf changed forever. There was no going back to normal after such a tragedy, yet Katherine and Jay learned that suffering is not the end, but rather the beginning of a brand new story.

    Katherine shares with us her incredible story of finding joy in embracing the new normal God had prepared for her, how to rewrite the narrative of our own hard circumstances by turning our definitions of suffering into declarations of strength, and the importance of letting go of the myth that joy can only be found in a pain-free life.

    This was without a doubt one of our very favorite conversations of the season. We were just blown away by her story and the joy and gratitude for life that she has found on the other side of tragedy. Keep your tissues handy!

    Listen in!

    Katherine's Book: Suffer Strong

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    84: Caitlyn Crosby | The Giving Keys Jun 23, 2020
    Show notes

    On today’s episode we’re chatting with Caitlyn Crosby, the founder of one of our favorite companies doing beautiful work in the world, The Giving Keys. If you’ve ever seen someone wearing a key around their neck, chances are it was a Giving Key, which means it was handmade by someone transitioning out of homelessness.

    Caitlyn shares with us today the story of how she built this incredible company from a merch table at her singing gigs to a thriving business with a mission to end homelessness. The Giving Keys have been carried in over 1400 stores such as Nordstrom, Anthropologie, Magnolia and more. Caitlyn’s inspiring story is a great reminder of how with a little creativity, we can all be a force for good to those around us. Listen in!

    Caitlyn's Book: You are the Key

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    83: Morgan Harper Nichols | Start Where You Are Jun 16, 2020
    Show notes

    On today’s episode we’re chatting with the incredibly talented Morgan Harper Nichols! Morgan is an artist and a poet whose work is inspired by real life stories she receives everyday through social media. Her newest book, All Along You Were Blooming is a collection of Morgan's encouraging poetry and creativity on the printed page.

    Morgan shares with us the highs and lows of life as an artist, her story of stumbling into an unlikely calling on the other side of surrender, and how the power of listening to each others stories is the key to connecting us all. Morgan’s passion and gratitude for life is contagious! We could not have enjoyed our time more! Listen in!

    “Even if you're not where you want to be or thought you would be, just look closely, look all around you, see what you can gather, what you can learn here, what people you can glean from, because it's going to have a much greater impact down the road than you could ever know right now, so just trust and be present, and you will look back and be glad you chose to be faithful.”

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


    82: Meshali Mitchell | Trust God in the Waiting Jun 02, 2020
    Show notes

    On today’s episode we’ve invited our good friend and world renowned photographer, Meshali Mitchell to join us and share some wisdom on finding hope and encouragement in a season of waiting. Meshali is known for her incredible gift of capturing the heart and soul through her beautiful portraits, which is why she’s one of the most highly sought after photographers on the planet.

    We talk with Meshali about what it looks like to wait well, our active part to play in a season of waiting, and the gifts and growth that can only come through trusting God to the other side. Grab your coffee and join us, this is a GOOD ONE!

    What book has changed your life?
    The Circle Maker, Mark Batterson

    What habit has changed your life?
    Consistent Morning Routine

    What’s advice would you give to the younger you?

    Trust More, Worry Less.

    Music featured in this episode:
    Casey Darnell, Moments

    Connect with Chris & Jenni:
    https://letsliveitwell.com
    https://www.instagram.com/chrisgraebe/
    https://www.instagram.com/jennigraebe/
    https://www.instagram.com/letsliveitwell/


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