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**The Refill with Latisha Carr**

The podcast for people of influence to learn to replenish as they thrive. #therefillpod

Latest Episodes:

75: Aware and Prepared Oct 29, 2020

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74: What God Has For You Oct 15, 2020

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73: Share Your Wins Sep 30, 2020

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Black Business Shoutout: Devere Socks

72: Ask For What You Need Sep 16, 2020

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Business Shoutout of the Week: Anchored Media
MOG: Somebody Prayed for Me
Topic: Ask for What You Need
Pour Out: Capitalism is Toxic, Normalize Rest :)
The Refill Plan: Ask for What You Need

71: Refill Timeout: Fireflies Unite Podcast Sep 09, 2020

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Business Shoutout: Glamaholic Lifestyle by Mia Ray
M.O.G: Happy Birthday to my Momma!!
Topic: Fireflies Unite Podcast Ep. 10:
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70: Find Your Hope Sep 02, 2020

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Business Shoutout: Foodie By Nature
MOG: #BlackGirlsFrolic and do community service :)
Topic: Find Your Hope
Pour Out: My Fab Finance
Refill: Find your hope and give some hope along the way

69: It's Time to Stretch Aug 26, 2020

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Business Highlight: Nineth Closet
M.O.G: Thankful for the small things and ever ounce.
Topic: Stretch now
The Pour Out: Non-Apology, Apologies
The Refill Plan: Take the time to stretch yourself

68: You Have Desires, I Know Aug 19, 2020

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Business Shoutout: God Girl Goals
M.O.G.- Consistency, Opportunites, Community Respect, and a Good Week Overall
Topic: Understand Your Desires
The Pour Out: For(bes) the Culture
The Refill Plan: Create a Venn Diagram and explore your desires

67: Created for Such a Time Aug 12, 2020

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Business Shoutout Shea-La-Belle Refill Gang Shout out @nurturingnaeee
Moment of Gratitude: God is moving in my life and Kamala for VP!
Topic: Your were created for this time....stay encouraged!
The Pour Out:

Black Gen-Zers Want To See More Joy On Social Media, Study Finds

The Refill Plan: Share your Purpose with a smile

66: August Encouragement Aug 05, 2020

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Moment of Gratitude: Back to the gym! and future things
Topic: August Encouragement
The Pour Out: Feelings are finite
The Refill Plan: Listen to Be Encouraged when you are losing motivation

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Black Gen-Zers Want To See More Joy On Social Media, Study Finds

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