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    Education

    The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

    12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.

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    Copyright: Copyright © The Recovery Show 2013

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    Latest Episodes:
    My Body, My Codependency – Episode 204 May 30, 2017
    Show notes

    The pit of my stomach is churning. My neck and shoulders are tense. I don’t have any energy. My whole body is out of whack. Do you feel this way? Have you felt like this? Let’s take a look at how living with alcoholism or addiction can our bodies and our health. How was my body affected...

    The post My Body, My Codependency – Episode 204 appeared first on The Recovery Show.

    Adult Children of Alcoholics – Episode 203 May 24, 2017
    Show notes

    Did you grow up in an alcoholic or dysfunctional family? How has this affected your life today? How can you recover from your childhood experiences? The ACA or ACOA program was created in the 1970s by a group of Alateen members who needed a program that focused on recovery from their experiences growing up in...

    The post Adult Children of Alcoholics – Episode 203 appeared first on The Recovery Show.

    Letting go of the Process – Episode 105 replay May 16, 2017
    Show notes

    Another busy weekend: Mothers Day and yard work. I hope you enjoy this “retro” episode about Letting go of the Process with guest host Harriet, originally published in February, 2015. Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.

    The post Letting go of the Process – Episode 105 replay appeared first on The Recovery Show.

    Sam V. Open Talk – Episode 202 May 09, 2017
    Show notes

    I really enjoyed this open talk by Sam V., who describes himself as “a man who thinks too much.” Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.

    The post Sam V. Open Talk – Episode 202 appeared first on The Recovery Show.

    In All Our Affairs – Episode 201 May 02, 2017
    Show notes

    Step 12 says “… we tried … to practice these principles in all our affairs“. It’s easy to say but harder to do. Al-Anon doesn’t do me much good if I pick and choose where I’m going to put it into practice. Program works best when I embrace it wholeheartedly: give up my excuses, rationalizations,...

    The post In All Our Affairs – Episode 201 appeared first on The Recovery Show.

    Daddy’s Medicine – Brinn Black – Episode 200 Apr 25, 2017
    Show notes

    Brinn Black is a singer and songwriter from Nashville. She wrote a song, Daddy’s Medicine, about her experience growing up with an alcoholic father. Our conversation with Brinn was guided by these questions: Brinn, I have to say that the first few lines just grabbed my heart: When you’re five you don’t know there’s a stranger...

    The post Daddy’s Medicine – Brinn Black – Episode 200 appeared first on The Recovery Show.

    Roll Away the Stone – Episode 199 Apr 18, 2017
    Show notes

    Is there a stone blocking the tomb of your soul? Have you crawled inside to escape the pain of life? How can we roll that stone away? Yes, it’s Easter again. At this time, I am reminded of the biblical story from Mark 16: When the Sabbath was over, Mary Magdalene, Mary the mother of...

    The post Roll Away the Stone – Episode 199 appeared first on The Recovery Show.

    Father Tom W Open Talk – Episode 198 Apr 11, 2017
    Show notes

    As promised, here is one of my favorite recovery speakers, Father Tom W. sharing his experience, strength, and hope in Al-Anon. Upcoming topics include being the sober parent and Alateen. Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.

    The post Father Tom W Open Talk – Episode 198 appeared first on The Recovery Show.

    Obsessive Thinking – Episode 197 Apr 04, 2017
    Show notes

    Do you obsess over your loved one’s drinking? Do you keep chewing over past actions or wrongs done to you? How can we stop? What is obsessive thinking? What are some other words? Wallowing (in negativity/fear/anger) Resentment (as we discussed last week) Ruminating / chewing over (past wrongs / future problems) Looping What sorts of...

    The post Obsessive Thinking – Episode 197 appeared first on The Recovery Show.

    Resentment – Episode 196 Mar 28, 2017
    Show notes

    Do you hold a grudge? Why is this harmful? How can our program help let go of our resentments? What is a “resentment”? Why is it a problem? Where do you find your resentments stem from? Anger at a past injury? Others not doing things “your way”? One method of working Step 4 (“searching and...

    The post Resentment – Episode 196 appeared first on The Recovery Show.

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