The Really Very Crunchy Podcast

Living in the Moment: A Lie We Tell Ourselves? Jun 18, 2025

Jason uploaded the water color course, and we REALLY think you will love it. The first few sessions are free so you can get a feel for the course, and if you like it, it’s just $20 for two hours of fun and learning with Emily, and water color artist, Laura Poulette. Check it out here:

https://www.reallyverycrunchy.com/courses

Join Emily at the Modern Homestead conference:

modern-homesteading.myshopify.com/CRUNCHY10

Check out this episode’s sponsors!

Reencle: visit⁠ reencle.co⁠ and use Discount Code “Crunchy” for an exclusive 10% off in addition to any current promotion.

https://tinyurl.com/RVCReencle

____

Life Skills Now: Go to ⁠kidscookrealfood.com/RVC⁠ and grab your free spot in #LifeSkillsNow today—because capable kids don’t happen by accident.

_____

The Road to Kaeluma: Visit jesusfilm.org/kaeluma-RVC to listen, learn more, or access discussion guides and other bonus content!

Episode Description:

Are adults even supposed to live in the moment? Or is that just something we tell kids while we scroll our phones and stress about the mortgage? In this episode, Jason and Emily wrestle with the idea of presence—what it means to be fully here when your brain is juggling a dozen responsibilities. Is living in the moment a luxury, a mindset, or a myth once you have kids, bills, and deadlines?

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Your views on homeschooling are outdated... Jun 13, 2025

Here are the two videos referenced in the episode:

Video 1: https://www.instagram.com/reel/DKwpATwRJ8L/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Video 2: https://www.instagram.com/p/DKxQ_fRvi3J/

Check out Ginny Yurich's (creator 0f 1000 Hours Outside) NEW book:

Homeschooling: You're doing it right, just by doing it

Link: https://amzn.to/3Zw9SGl

Hope to see you at the Modern Homesteading Conference:

⁠modern-homesteading.myshopify.com/CRUNCHY10⁠

In this bonus episode, we’re tackling the outdated myths about homeschooling—especially the idea of socialization Spoiler: not all peer influence is good. We talk about why we chose to homeschool, the surprising benefits we’ve seen, and why “socialization” isn’t the magic word people think it is. If you’re still picturing denim jumpers and isolation, it’s time for a reset.

Check out the sponsors of this episode!

Reencle: visit⁠⁠ reencle.co⁠⁠ and use Discount Code “Crunchy” for an exclusive 10% off in addition to any current promotion.

⁠https://tinyurl.com/RVCReencle⁠

____

Life Skills Now: Go to ⁠⁠kidscookrealfood.com/RVC⁠⁠ and grab your free spot in #LifeSkillsNow today—because capable kids don’t happen by accident.

_____

The Road to Kaeluma: Visit ⁠jesusfilm.org/kaeluma-RVC⁠ to listen, learn more, or access discussion guides and other bonus content!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing Up with Siblings: Blessing or Chaos? Jun 11, 2025

Hope to see you at the Modern Homesteading Conference:

modern-homesteading.myshopify.com/CRUNCHY10

Check out the sponsors of this episode!

Reencle: visit⁠ reencle.co⁠ and use Discount Code “Crunchy” for an exclusive 10% off in addition to any current promotion.

https://tinyurl.com/RVCReencle

____

Life Skills Now: Go to ⁠kidscookrealfood.com/RVC⁠ and grab your free spot in #LifeSkillsNow today—because capable kids don’t happen by accident.

_____

The Road to Kaeluma: Visit jesusfilm.org/kaeluma-RVC to listen, learn more, or access discussion guides and other bonus content!

____

This week on The Really Very Crunchy Podcast, Emily and Jason talk about siblings. Is it better to grow up with a house full of brothers and sisters—or have the quiet simplicity of being an only child? They both have siblings and share the pros and cons from their own experiences. They also take a quick detour into their surprisingly athletic pasts as childhood baseball players, and recap their recent trip to St. Louis with the kids, including highlights from the City Museum and the botanical gardens.

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Comfort zones are cozy, but they'll ruin your life... Jun 04, 2025

Check out the sponsors of this episode!

Reencle: visit⁠ reencle.co⁠ and use Discount Code “Crunchy” for an exclusive 10% off in addition to any current promotion.

https://tinyurl.com/RVCReencle

____

Life Skills Now: Go to ⁠kidscookrealfood.com/RVC⁠ and grab your free spot in #LifeSkillsNow today—because capable kids don’t happen by accident.

_____

The Road to Kaeluma: Visit jesusfilm.org/kaeluma-RVC to listen, learn more, or access discussion guides and other bonus content!

____

In this episode of The Really Very Crunchy Podcast, Jason and Emily talk about what it means to step out of your comfort zone—whether that’s facing your fears, chasing your ambitions, or making healthy lifestyle changes. From saying yes to new opportunities to confronting the things that hold us back, they explore how growth often requires discomfort. Jason opens up about being asked to co-speak at an upcoming event with Emily… and why he doesn’t want to do it. They talk through the nerves, the resistance, and the push to say yes when everything in you wants to say no. Whether you're thinking about starting a new habit, taking on a challenge, or just trying to be braver in your everyday life, this one’s for you.

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Our Secret to 15 Years of Marriage (Spoiler: It’s Not Date Nights) May 28, 2025

Check out the sponsors of this episode!

Reencle: visit⁠ reencle.co⁠ and use Discount Code “Crunchy” for an exclusive 10% off in addition to any current promotion. https://tinyurl.com/RVCReencle

_____

Life Skills Now: Go to ⁠kidscookrealfood.com/RVC⁠ and grab your free spot in #LifeSkillsNow today—because capable kids don’t happen by accident.

_____

It’s our anniversary! 🎉 In this episode, Emily and Jason reflect on 15 years of marriage—what’s worked, what hasn’t, and why being best friends is the glue that keeps it all together. From learning to laugh through chaos to genuinely enjoying each other’s company (most days), we’re sharing a few things we’ve picked up along the way.

We also talk about why All Dogs Go to Heaven is secretly one of the most horrifying kids’ movies ever made.

And! We just dropped a new vlog that gives you a peek into our real-life crunchy family adventures. Check out the video here.

Whether you're married, single, or still recovering from childhood cartoon trauma, this one’s for you.

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Why we may never move back to the city… May 21, 2025

Check out the sponsors of this episode!

Reencle: visit reencle.co and use Discount Code “Crunchy” for an exclusive 10% off in addition to any current promotion.

https://tinyurl.com/RVCReencle

____

Life Skills Now: Go to kidscookrealfood.com/RVC and grab your free spot in #LifeSkillsNow today—because capable kids don’t happen by accident.

In this episode, Jason and Emily unpack the pros and cons of big city life vs. small town living. From public transportation and walkable grocery stores to the joy (and occasional chaos) of tight-knit communities, they compare the hustle of urban living with the slower pace of small-town charm. Whether you're a city dweller dreaming of open skies or a small-town soul craving late-night Indian food, this one’s for you.

The video with the nice house in it:

https://www.youtube.com/shorts/G4ue-G02wgc

The video about a small town:

https://www.youtube.com/shorts/No-uv8hJA_4

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Are we jerks? Maybe... May 14, 2025

Are you a jerk? Am I a jerk? In this episode of The Really Very Crunchy Podcast, Emily and Jason Morrow wrestle with a surprisingly deep question: what does it actually mean to be a jerk? From social awkwardness to strong opinions and crunchy mom convictions, they break down the difference between confidence and condescension, intention and impact. Are crunchy moms just misunderstood—or do they sometimes cross the line? With humor, humility, and a touch of self-doubt, they explore whether being a jerk is less about what you do and more about how you’re perceived. Here's the video referenced in today's episode: https://www.youtube.com/shorts/y7I8dVHncHM

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This one decision changed our homeschool life. May 07, 2025

Thinking of starting a homeschool nature group but not sure where to begin? In this episode of The Really Very Crunchy Podcast, Emily and Jason break down how Emily started Forest Friends—a thriving nature-based homeschool community for moms and their kids. Emily shares the ups and downs, from awkward first meetups to finding your people, and offers real talk on building a group that actually works. Whether you're a seasoned homeschooler or just dreaming of more outdoor time and connection, this episode covers the practical steps, emotional hurdles, and sweet rewards of leading a nature co-op. Tune in to hear how creating community can feel weird, wonderful, and worth it. Links: Emily's Book https://amzn.to/4m0VEqA The Opossum Video: https://www.youtube.com/shorts/d4yP4us0q4g The Nature Station Video: https://www.youtube.com/shorts/Z42L1-wVaaA

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Turns out, Emily isn't who she thought she was... Apr 30, 2025

If you're interested in hanging out with Emily at the Modern Homestead Conference check out the link below!

https://modernhomesteading.com/tickets-2025/

This week, Emily and Jason Morrow recount the chaos and cuteness of their unexpected adventure as foster parents to baby opossums—midnight feedings, marsupial meltdowns, and all. But the conversation takes a turn when Emily admits she’s always considered herself a laid-back, go-with-the-flow Type B… until Jason presents some surprising evidence to the contrary. Is it possible the queen of crunchy calm is actually a closet Type A? The debate gets personal, hilarious, and oddly insightful.

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We Ignored the Doctor—and Our Son Got Better Apr 23, 2025

When their son suddenly developed a mysterious rash, Emily and Jason Morrow made a rare trip to the doctor—only to be handed a prescription for antibiotics after a 30-second glance. They waited it out instead, and the rash disappeared after some home remedies created by Emily. In this episode, they question why antibiotics are so overprescribed, and why the modern medical system seems to skip holistic approaches in favor of quick fixes. It's a hilarious, slightly chaotic conversation about trusting your gut (literally and figuratively), unnecessary medication, and whether Jason now fears pharmacists more than doctors. If you’ve ever wondered if that prescription was really necessary, this one’s for you.

The book Emily wanted you to check out:

https://amzn.to/4jO8Ltt

And a t-shirt if you want to join our "commune..."

https://www.reallyverycrunchy.com/store

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One comment turned into a full-blown crunchy cult. Apr 17, 2025

This week, Emily and Jason unpack a spicy little gem from the comments section—someone thinks we’re terrible people.Not just mildly annoying. Full-blown villains. So naturally, we take that critique to its logical (and very extreme) conclusion. Are we starting a cult? Sacrificing goats? Gaslighting the masses through sourdough reels? No. We’re just telling stories. That’s it. But also, Emily casually became an award-winning children’s book author, so maybe we are too powerful. Tune in for a very unserious conversation about internet outrage, accidental influence, and the true horror of being misunderstood online.

Check out Emily's AWARD WINNING children's book!

https://amzn.to/3G7ptoU

Here's where you can get a t-shirt:

https://www.reallyverycrunchy.com/store

Also, here's that video we discussed in the episode:

https://www.instagram.com/reel/DIBi_dnx8jF/

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Where do we draw the line with A.I.? Apr 09, 2025

https://drive.google.com/file/d/1v6lbhg1syRkmg8ZpbCQymRToL3K3bapK/view?usp=share_link

🎨 Artwork by Emily’s brother, John Simpson, featuring our kids!

https://www.youtube.com/shorts/l-irkBouBrE

📹 Check out the short video we made about A.I. earlier this week (April 7)!

—

This week on *The Really Very Crunchy Podcast,* we're stepping into the world of artificial intelligence—how it's changing our lives, the planet, and the creative space. We talk about the good (yay for help with spreadsheets!), the bad (can we not replace artists, please?), and the uncertain (should we be worried about Skynet?).

We explore:

- The environmental cost of A.I. systems

- What ethical use looks like (if that even exists)

- How creatives are responding

- And the ultimate question: How far is too far?

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Mind-Blowing Facts You Didn't Ask For (But Definitely Need) Apr 02, 2025

https://www.instagram.com/plantmagepat/

Want AMAZING plant facts? Follow Pat on Instagram.

https://amzn.to/3XI5HX8

Grab Emily’s hilarious and crunchy book here!

Buckle up, nerds—it’s time to get *factual*. In this episode, Jason and Emily bring you a whirlwind of weird, wild, and wonderful facts you never knew you needed.

This one’s for the commenters who said they want more “educational content.” Fine. You asked. We delivered. Prepare for your brain to explode (in a fun way).

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We're in a waste crisis... Mar 26, 2025

In this episode, Emily and Jason spiral (lovingly) into a full-blown existential crisis about how wildly wasteful our world has become. From single-use everything to perfectly good items tossed in the trash, they wonder how we all just... live like this? But don’t worry—it’s funny! They laugh through the panic, question their own trash habits, and wonder aloud if society might one day wake up and smell the compost. Emily also shares her latest hyperfixation: westerns. Because if there’s one thing the frontier life got right, it was using every part of the buffalo...

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Embarrassing moments that will haunt us forever... Mar 19, 2025

If you haven't gotten your Really Very Crunchy T-shirt, we got more printed!

https://www.reallyverycrunchy.com/store

We’ve all had those moments we wish we could erase, but let’s be honest—our most embarrassing stories make the best content. This week, Emily and Jason dive into their most cringeworthy memories, from the time Jason had to strut around McDonald’s in a full Batman costume to the horrifying realization that Emily and her friends had been joyfully playing in… raw sewage. (Yep, you read that right.) These are the moments that humble us, haunt us, and, ultimately, make for a great laugh. Plus, Jason shares an update on his new keto journey as he works to improve his kidney health. Tune in for the awkwardness, stay for the inspiration—because sometimes, the best way to get through life’s most humiliating moments is to laugh about them later.

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The ice cream incident that shook our marriage... Mar 12, 2025

Want a Really Very Crunchy shirt? Check out the link below. If we run out of stock, just be sure to sign up to be notified and we should have more by next week! (March 2025)

http://reallyverycrunchy.com/store

Marriage is full of big moments, little annoyances, and unexpected challenges—and we're talking about all of them in this episode! Jason and Emily dive into what really makes a marriage work, from communication and trust to knowing when *not* to bring home ice cream. (Spoiler: Jason made a critical error.) They share a recent disagreement over a grocery store decision gone wrong and how small moments like these can reveal deeper truths about partnership.

They also get into something more serious—Jason’s journey with polycystic kidney disease. He opens up about what it means for their family, his efforts to reverse its effects naturally, and the lifestyle changes he’s making to take control of his health. Through laughter, honesty, and a little friendly debate, Jason and Emily unpack what it means to show up for each other in sickness and in health—and why marriage is just one long adventure in learning and growing together.

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Someone Called Us Out, and We Have Thoughts Mar 05, 2025

Get your Really Very Crunchy shirts here!

https://www.reallyverycrunchy.com/store

See Emily at the Modern Homesteading Convention

https://modernhomesteading.com/tickets-2025/

Hang out with Emily at the 2025 Cultivate Homestead Retreat:

https://www.cultivatehomesteadretreat.com/

Episode Description:

Emily and Jason are back from the road, and they’ve got stories to tell! After weeks of traveling, performing, and meeting incredible people, they’re reflecting on the highs, the unexpected challenges, and how the experience has made them even sharper at what they do. From overcoming stage mishaps to learning how to keep the energy up day after day, this tour wasn’t just a trip—it was a crash course in getting better at their craft.

But that’s not all. Apparently, their recent apocalypse episode ruffled some feathers, and another podcaster has a few things to say about it. Emily and Jason aren’t here for the “stay in your lane” mindset, though. Whether it’s comedy, parenting, or the end of the world, why should anyone limit themselves?

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Emily HATES Jason's favorite movies... Feb 26, 2025

Be sure to get your tickets for the last two days of the tour!

https://www.reallyverycrunchy.com/tour

What makes a story truly compelling? In this episode, Emily and Jason break down the magic of storytelling—why some stories stick with us and others fall flat. They explore Jason’s top five favorite films, and debate whether his movie taste is actually trash (spoiler: Emily thinks it is).

But there’s a catch—knowledge of story structure has officially ruined movies for Emily. Now, she can’t just enjoy a film without analyzing every plot beat, character arc, and emotional manipulation tactic.

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Why is the internet mad at Emily this time? Feb 19, 2025

Get your tickets to our upcoming show now!

https://www.reallyverycrunchy.com/tour

Emily and Jason are gearing up for their upcoming tour, and while Emily’s excited, Jason’s feeling the pressure. They chat about pre-show jitters, the internet’s latest meltdown over Emily’s Get Your Pink Back joke, and why people take everything so seriously. Meanwhile, Jason proposes a groundbreaking idea—if women get their pink back, dads need their own official representative bird. Bald eagle? Pigeon? Something that thrives on dad energy? It’s a chaotic mix of tour talk, internet outrage, and extremely unnecessary bird discourse. Tune in for laughs, mild anxiety, and Jason once again fighting for dads everywhere.

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Would you survive the apocalypse? (We wouldn't...) Feb 12, 2025

Emily and Jason face the ultimate test—figuring out if they have what it takes to survive the end of the world. Would they be the resourceful leaders of a new society, or would they be taken out immediately by something embarrassingly preventable? They break down the types of people most likely to survive, the absolute worst ones to be stuck with, and which apocalypse scenario is actually the most realistic.

From total government collapse to AI takeovers, they cover the best (and worst) survival strategies with absolutely no expertise. Will their crunchy lifestyle give them an edge, or will their aversion to synthetic materials be their downfall?

It’s chaotic, it’s ridiculous, and it just might be the most unhinged episode yet. If you’ve ever wondered how you’d fare in an apocalypse, this one’s for you.

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Why We’ll Never Fit In—And Why You Shouldn’t Either Feb 05, 2025

Here's a picture of Emily's car:

https://drive.google.com/file/d/1Hi-YHisANu4w1KoK9SIooBml-f9DsSdK/view?usp=sharing

Emily and Jason talk about what it means to go against the grain. For Emily, it was never a choice—life circumstances forced her to take an unconventional path, and it just stuck. From childhood to motherhood, she’s always found herself zigging when supposed to zag. For Jason, going against the grain has been his way of making people laugh and feel accepted. Whether cracking jokes in a room full of strangers or challenging the status quo with humor, he’s always leaned into the unexpected. Together, they share stories of pushing past norms, embracing the uncomfortable, and finding freedom in doing things differently. Whether you’ve always walked your own path or feel the pressure to conform, this episode is a reminder that the best things in life often come from choosing the road less traveled.

Please check out our tour! It's at the end of February!

https://www.reallyverycrunchy.com/tour

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Now what? Handling new info without losing your mind... Jan 29, 2025

What do you do when you’re handed new information? Do you panic? Do you roll your eyes and ignore it? Or do you start researching until you’re knee-deep in rabbit holes? From food dyes in kids’ snacks to lead lurking in everyday objects, we explore how to evaluate what’s worth acting on and what’s just noise.

Emily's Book:

Really Very Crunchy

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Failing and Finding Success | Ginny Yurich from 1000 Hours Outside Jan 22, 2025

Pre-Order Ginny Yurich's new book now!

Homeschooling: You're Doing It Right Just By Doing It

Emily and Jason welcome their very first guest—Ginny Yurich, the founder of 1000 Hours Outside! Ginny joins us for a heartwarming and hilarious conversation about the rollercoaster journey of motherhood. We talk about birth stories, sharing the good and that bad.

Ginny opens up about the challenges of being a new mom and how those early struggles helped inspire her to create 1000 Hours Outside, a movement that’s transformed countless families throughout the world. Plus, we talk about her brand-new book, which is available for pre-order now.

Be sure to check out Ginny's Podcast:

The 1000 Hours Outside Podcast

And her most recent book, which is available everywhere: Until the Streelights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain

We're going on tour (WITH GINNY)! If you haven't checked out the tour dates, you can find them at

https://www.reallyverycrunchy.com/tour

Check out Emily's Book:

Really Very Crunchy: The Beginner's Guide to Removing Toxins From Your Life Without Adding them To Your Personality

https://amzn.to/42ibiXf

Learn more about your ad choices. Visit megaphone.fm/adchoices

Does lazy parenting exist? Jan 15, 2025

Parenting is no joke, and in this episode, Jason and I dive into the trenches of what works (and what really doesn’t) with our 7- and 5-year-old. We’re sharing some of our favorite hacks and strategies, including our go-to acronym SMILE—Singing, Movement, Imagination, Loving, and Engaging. It’s how we’ve kept the peace (mostly) and the fun (usually) alive in our household.

But it’s not all sunshine and Montessori rainbows. We’re also getting real about the challenges, like the dreaded “hand-over-hand” technique that often ends in frustration for everyone involved.

If you’ve ever felt like you’re winging it as a parent, this one’s for you. Tune in for laughs, relatable moments, and maybe a tip or two that’ll make your parenting journey just a little bit easier—or at least more entertaining.

Books we reference in the podcast:

The Whole Brain Child

https://amzn.to/40wUaLU

Joyful Toddlers & Preschoolers

https://amzn.to/42iihiP

Simplicity Parenting

https://amzn.to/3PE2hQN

Emily’s Books

Really Very Crunchy

https://amzn.to/4fTfVKB

Little Helper, Big Imagination

https://amzn.to/3C9RwCv

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Jason spent the day with THIS star from 'The Office' Jan 08, 2025

You know those moments in life where you just stop and think, How did I even get here? In this episode, Jason and I dive into some of our most surreal “pinch me” experiences. Both of us share a few of our celebrity encounters, (and the one time Jason spent the day with a star from The Office), and where one famous comedian even asked him for a bag of cocaine.

And then there’s me—of course, I take a turn down memory lane for a few of my “I can’t believe I’m here" moments, a couple being the birth stories of our two kids. There’s laughter, there’s chaos, and yes, there’s some oversharing. Because what’s a podcast without a little too much information, right?

Whether it’s brushing shoulders with fame or bringing tiny humans into the world, we’re unpacking those once-in-a-lifetime moments that shape our lives and make for some really great stories. Join us for the ride—it’s equal parts hilarious, heartfelt, and a little bit messy. Just like us!

Listen now and let us know your own “I can’t believe I’m here” stories. You might just make it into a future episode!

The first MRCOOL Video with Brian Baumgartner:

https://www.youtube.com/watch?v=7llhZrgi7SM

And the second MRCOOL Video with Brian Regan:

https://www.youtube.com/watch?v=g56Dqs47OZg&t=23s

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New Year, Same Us? Realistic Resolutions for 2025 Jan 01, 2025

Emily and Jason are back with a lighthearted yet insightful take on New Year’s resolutions! Jason shares surprising (and slightly depressing) stats about how most resolutions fail and why the key to success lies in setting achievable goals. Together, they discuss their own plans for the year, from better overall health and keeping the house perpetually drop-by ready to Jason's ambition to write write another book this year.

Of course, it wouldn’t be an episode without their signature humor: Emily reflects on her crunchy mom approach to health goals, while Jason grapples with the practicality of living in a perpetually clean home with kids. Along the way, they drop some nuggets of wisdom about embracing progress over perfection.

Whether you’re a die-hard resolution maker or you’ve sworn off goals entirely, this episode will leave you laughing, inspired, and ready to take on 2025.

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Emily's New York Times interview was...weird Dec 24, 2024

In this episode, we’re diving into the often-misunderstood world of crunchy living. Emily and Jason break down the stereotypes surrounding crunchy people—like the idea that they’re overly judgmental, hyper-political, or rigidly conservative—and unpack why these misconceptions persist. Emily shares insights from her recent interview with The New York Times, where the reporter framed her story through a narrow lens, leading to a thought-provoking conversation about narratives and agendas.

At the heart of it all, Emily and Jason ask an important question: Why can’t we all agree on the basics of being healthy, happy humans? With their signature humor and candidness, they challenge listeners to embrace a more open-minded view of what it means to live naturally—and remind everyone that crunchy isn’t a one-size-fits-all label.

If you haven't checked out Emily's book, it's available everywhere:

Really Very Crunchy: The Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality

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Christmas Hits Different as an Adult Dec 18, 2024

The holiday season feels different as an adult, with its mix of joy, stress, and nostalgia. This year, Jason reflects on his first Christmas since the passing of both his parents and the bittersweet challenge of keeping traditions alive. Emily shares a heartfelt story about how "Dial-a-Carol" became a surprising source of comfort during a time of intense anxiety.

Together, we explore how our perspectives on Christmas have evolved, the ways we’ve found meaning through hard seasons, and the small joys that keep the season magical. Plus, we each share our top three favorite Christmas movies and debate what makes them timeless classics. Whether you’re celebrating, grieving, or somewhere in between, this episode offers a heartfelt and festive conversation about the complexities of the holidays—and why they still matter.

Here's a link to the Maileg Mouse Emily talks about.

And please be sure to check out our tour dates!

https://www.reallyverycrunchy.com/tour

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Pessimism vs. Optimism Who's got it right? Dec 11, 2024

In this episode, Emily and Jason dive into the eternal battle of glass-half-full vs. glass-half-empty. Jason channels his inner realist (or pessimist, depending on who you ask), while Emily’s sunny optimism shines through. But here’s the twist—studies show the truth isn’t as simple as you’d think! Does optimism really lead to happiness, or do pessimists have the edge in facing life’s challenges? They debate, they laugh, and they uncover surprising research that might just make you rethink your outlook.

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We're boycotting family gatherings... Dec 04, 2024

Emily and Jason Morrow dive into the joys (and inevitable chaos) of holiday traditions. Emily recounts her epic Thanksgiving pie disaster. Meanwhile, Jason laments their kids’ uncanny ability to catch a mysterious illness at every single family gathering, leading to a serious discussion: Should they boycott family get togethers during the holidays?

From cringe-worthy holiday fails to the sweet and sentimental moments we all cherish, this episode is packed with laughs, relatable rants, and maybe even a little holiday spirit.

Check out our holiday gift guide here!

And here's the advent book Emily mentioned in the episode!

And here's the Advent companion guide!

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They said WHAT about me on Reddit? Nov 27, 2024

Emily and Jason Morrow dive into the fascinating world of personality types and how they shape the way we handle criticism. Are you the type to brush harsh words off with a shrug, or do they linger in your mind for days? Emily candidly shares about finding a recent reddit thread about herself—because, let’s be honest, we all know you should NEVER read a Reddit thread about yourself. Emily and Jason explore how different personalities process feedback—whether it’s constructive or just plain mean—and share their own wins and fails when facing criticism. From marriage to parenting to public life, they reveal the surprising ways personality types can clash or complement. Tune in for laughs, insights, and a reminder that criticism is just part of being human.

Join us on our tour! We'd love to see you there. Tour dates and locations are available at the link below.

https://www.reallyverycrunchy.com/tour

Want to check out our holiday gift guide? Find it at the link below!

https://www.reallyverycrunchy.com/giftguide2024

Hate mail? (or non-hate mail is fine, too)

Really Very Crunchy

PO Box 7326

Paducah, Ky 42002

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You’re Fired: Tales from Our Pre-Comedy Careers Nov 20, 2024

We have had some questionable job titles—and even more questionable exits. This week, they’re digging into their work histories to bring you tales from their younger, much less public days. Jason spills the tea about life as a convenience store clerk, and the chaos of being a trash man. Emily reveals the dark secrets of working at Subway—spoiler: you can steal anything but the bread and cookies. They both tell about their woes of being fired or "not asked back." From bizarre bosses to cringe-worthy mistakes, this episode will (hopefully) have you laughing. Hope you enjoy this one - it's as juicy as a footlong with extra sauce!

Check out our holiday gift guide!

https://www.reallyverycrunchy.com/giftguide2024

We're going on tour with 1000 Hours Outside!

https://signup.e2ma.net/signup/2008113/1789559/

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Does having kids make you happier? Nov 13, 2024

Parenthood is often seen as a pathway to fulfillment, but does the reality live up to the hype? With a mix of laughter, honest conversation, and a dash of crunchy wisdom, Emily and Jason unpack the science, cultural expectations, and real-life experiences around parenting and happiness. Are parents really happier than their child-free friends, or is it all just a myth? And how does happiness shift across different stages of raising kids? Tune in as they navigate these questions, sharing insights and perspectives that will resonate with both parents and non-parents alike.

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

Top 10 Conspiracies: Truths, Myths, and Maybes Nov 06, 2024

Emily and Jason Morrow dive headfirst into the wild world of conspiracy theories! Armed with the top 10 conspiracy theories as posted in a Popular Mechanics article, they break down each one and rank them on their own very scientific scale, from “likely just a tall tale” to “maybe there’s something to this.” But this isn’t your typical deep-dive podcast—Emily and Jason keep it light, poking fun at each theory with a healthy dose of skepticism and humor. They also wonder: Why can’t we have fun with conspiracies anymore? Why does everyone seem so quick to take sides and kill the fun? Tune in for some laughs, some “what ifs,” and a refreshing reminder that not every theory needs to be a battle.

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Emily and Jason Q&A Oct 30, 2024

In this episode, Emily and Jason answer your most burning questions: how often are they barefoot? What’s the crunchiest thing Emily’s done? And does Jason really hate kombucha? Get ready for fun, surprises, and a whole lot of crunchy insights!

Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.

https://www.cultivatehomesteadretreat.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

What was the greatest era to live in? Oct 23, 2024

Emily and Jason dive into a thought-provoking discussion about the best era to live in. If they could go back, which time period would they choose? They explore the notion of "the good ol' days" and question whether every generation believes their present is the worst. Was life truly simpler and better back then, or is this just nostalgic thinking? Join them for a fun and insightful conversation that blends humor with history as they reflect on time periods they love—and those they’re glad to have missed!

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Will our camping trip ruin our family culture? Oct 16, 2024

Emily and Jason Morrow dive into the importance of family culture and daily rhythms, sharing how these routines create stability—despite the struggle to get it just right. They also give listeners an update on their camping adventure through the Northeast, where the cost of food has them questioning reality. Plus, they tackle a serious issue: how the game of Monopoly has been tearing families apart since the dawn of time. Tune in for laughs, thoughtful discussion, and their signature crunchy take on the challenges of modern family life!

Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.

https://www.cultivatehomesteadretreat.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is why we sold ALL our stuff and moved away...more than once... Oct 09, 2024

We're diving into the benefits of travel, even when the budget is tight. Sure, jet-setting across the world is great, but even stepping just outside your city limits can bring big rewards. We’ll talk about how getting out of your routine boosts creativity, refreshes your mind, and brings new perspective to life—without breaking the bank. Whether it’s a weekend getaway or a quick day trip, we’re here to show you why every little adventure is worth it. Pack light and join us for the journey!

Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.

https://www.cultivatehomesteadretreat.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Reading will transform your life... Oct 02, 2024

Emily and Jason dive into their shared love of books and the many ways reading enriches our lives. Whether it's curling up with a paperback, listening to an audiobook, or reading on an e-reader, they explore how stories spark imagination, reduce stress, and expand our minds. Join them as they reminisce about childhood favorites, discover new genres, and share tips on incorporating more reading into your busy life. If you're a book lover—or want to become one—this episode is packed with literary inspiration and crunchy insights!

Want to see Emily speak at the Wellness Collective!? Check out the link below for more information.

https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET

Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.

https://www.cultivatehomesteadretreat.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Autumn Equinox party fell apart...but then... Sep 25, 2024

Emily and Jason recap their chaotic yet heartwarming Autumn Equinox party, where a surprise storm brought everyone closer—literally. Emily reflects on how life’s unexpected twists can lead to beautiful moments, even when plans fall apart. She also shares an update on a mishap at the Wild and Free conference, while Jason opens up about feeling down when it comes to parenting. From party planning disasters to the highs and lows of raising kids, this episode dives into the realities of embracing imperfections and finding joy in the mess.

Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.

https://earthley.com/rvc

Also, want to see Emily speak at the Wellness Collective!? Check out the link below for more information.

https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET

Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.

https://www.cultivatehomesteadretreat.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our memories are awful... Sep 18, 2024

In this episode, Emily and Jason Morrow dive into the fascinating world of memory. Our brains have an incredible capacity to store information, but why is it that the memories we want to hold onto often slip away while trivial details linger? Is it possible to find a balance between capturing life’s most meaningful moments and actually living in them? Whether it’s your child’s first steps or a forgotten grocery list, we discuss how to navigate the ebb and flow of memory, and how to let go of the pressure to record everything while still holding onto what matters most. Tune in for a conversation that’ll make you reflect on how we cherish—or miss—the moments that shape us.

Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.

https://www.cultivatehomesteadretreat.com/

Also, want to see Emily speak at the Wellness Collective!? Check out the link below for more information.

https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET

Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.

https://earthley.com/rvc

Learn more about your ad choices. Visit megaphone.fm/adchoices

Letting your kids find magic in boredom... Sep 11, 2024

In this episode, Emily and Jason Morrow dive into the pitfalls of trying to create a "magical childhood" for your kids. While Pinterest-worthy activities and perfectly curated memories sound great, the pressure to constantly entertain and wow your children can leave you exhausted—and them with too-high expectations.

Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.

https://earthley.com/rvc

Also, want to see Emily speak at the Wellness Collective!? Check out the link below for more information.

https://www.wellnesscollectiveevent.com/product/VIRTUAL-EVENT-TICKET

Emily will also be speaking at the Cultivate: Women's Homestead Retreat. For more information, check out the link below.

https://www.cultivatehomesteadretreat.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is comedy dying? Sep 04, 2024

In this episode, Emily and Jason Morrow tackle the controversial question: Is comedy dead? With cancel culture on the rise and society seemingly more easily offended than ever, the duo explores whether comedy is losing its edge or simply evolving. They discuss the fine line between humor and insensitivity, and whether comedians can still push boundaries in today's cultural climate. Join Emily and Jason as they navigate the challenges facing comedians today, sharing their thoughts on the future of comedy in a world where a single joke can spark outrage. Is comedy truly dying, or is it just adapting to new societal norms? Tune in for a lively discussion that might just leave you laughing—or questioning the future of humor.

Check out our sponsor, Earthley Wellness! Get 10% off with Promo Code RVC10.

https://earthley.com/rvc

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning things the hard way... Aug 28, 2024

019 - In this episode, Emily and Jason Morrow dive into the wild, unpredictable world of learning lessons the hard way. This episode is a rollercoaster of laughter and life lessons. Whether it's a disastrous attempt at going paper towel free or the classic parenting fail that every crunchy mom has faced, Emily and Jason keep it real, reminding us all that sometimes the best wisdom comes from the messiest moments. Tune in for a dose of humor, inspiration, and the comforting realization that, hey, we’re all just figuring it out as we go!

___

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with Grief and Loss... Aug 21, 2024

018 - In this heartfelt episode, Emily and Jason Morrow open up about their personal journeys through grief and loss. Emily shares the pain of losing friends to cancer, including a close friend and mentor whose impact on her life was profound. Jason reflects on the deep sorrow of losing both of his parents, eight years apart, and the different ways he has navigated his grief. Together, they explore the idea that everyone deals with loss differently, and that while the pain never truly goes away, healing is possible with time. This episode is a tender reminder that grief is a deeply personal experience, and that it's okay to find your own path to peace.

___

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we having a third kid!? Aug 14, 2024

017 - In this episode Emily and Jason Morrow dive into the pros and cons of having a third child—because why not make life more chaotic, right? But as they list out the practicalities, they can't help but feel the weight of how strange it is to even be talking about a human life like it's a simple pros-and-cons list. Is it about the logistics, the love, or the sheer insanity of adding another little one into the mix? They unpack their feelings, laugh at the absurdity, and reflect on what it really means to expand your family. Tune in for an honest, humorous, and slightly existential chat about growing a crunchy family.

___

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

We weren't raised like most people... Aug 07, 2024

016 - In this episode we dive into the wonderfully weird world of unusual upbringings. From Jason’s childhood prohibition on rock music to Emily’s nocturnal bonding sessions with her father, stacking shelves at 2 a.m., every upbringing has its quirks. Join us as we explore these bizarre and hilarious stories that shaped our lives. We'll laugh, we might cry, and we’ll definitely appreciate the unique paths that have led to some unforgettable memories. Whether you were raised on a commune or just had a few odd family traditions, this episode is sure to resonate.

___

Want to RSVP to our signing in Highland Park: form.jotform.com/241974358496069

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why can't we stop judging each other? Jul 31, 2024

015 - From the moment we meet someone, we can't help but make snap judgments, but where do we draw the line between healthy discernment and unfair criticism? We'll explore how constructive judgment can foster growth and understanding, while harmful judgments can damage relationships and create unnecessary rifts. As crunchy moms, it's easy to judge others based on their parenting choices, but it's essential to remember the importance of empathy and compassion. Through personal stories and plenty of laughs, we’ll navigate the fine line between offering helpful advice and making unfair assumptions. Join us as we remind ourselves that, at the end of the day, leading with love and kindness is what truly matters.

LINKS

Emily's book reading at Parnassus Books August 3rd, 2024:

Check it out here.

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pursuing your dreams is HARD... Jul 24, 2024

014 - In this episode, Emily and Jason Morrow dive into the art of setting goals and the power of grit. Join them as they explore what it means to cultivate resilience and determination in various aspects of life. From the challenges and rewards of parenting to the dedication required to pursue hobbies and passions, they share personal stories and practical tips on staying motivated. Whether you're a parent striving to balance family and personal goals, or someone looking to reignite your drive in a hobby or career, this episode offers a heartfelt and humorous take on embracing grit to achieve what truly matters. Listen in for an inspiring discussion that will leave you ready to tackle your goals with renewed vigor and a crunchy twist.

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

We didn't sleep for MONTHS... Jul 17, 2024

013 - In this episode, Emily and Jason Morrow dive into the world of sleep and the life-changing practice of bed sharing. Both hosts candidly share their struggles with sleepless nights and how embracing bed sharing transformed their lives. Discover the global traditions of bed sharing, its increasing acceptance, and the emerging studies supporting its benefits. Emily and Jason offer insights on the safest ways to bed share, emphasizing what to do and what to avoid to ensure a restful and secure night's sleep for both parents and children. Whether you're a seasoned bed sharer or curious about trying it, this episode is packed with valuable tips and personal anecdotes to help you navigate the journey to better sleep.

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

We let a stranger stay in our house! Jul 10, 2024

012 - In this episode, Emily and Jason Morrow dive into the world of hospitality. Is it a dying art or experiencing a vibrant resurgence? Join them as they explore this intriguing question, reflecting on personal experiences and cultural shifts. They share practical tips for being hospitable, from creating a welcoming environment to fostering genuine connections. Emily and Jason emphasize the importance of hospitality in today's fast-paced, often disconnected world, highlighting how small gestures can make a big difference. Tune in to discover how you can bring warmth and kindness into your home and community, making the world a little brighter, one act of hospitality at a time.

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

The love language we DON'T share... Jul 03, 2024

011 - In this candid episode, the Emily and Jason Morrow dive into the complexities of the five love languages, exploring how their own preferences often clash and yet create a unique bond. Emily and Jason share personal anecdotes, humor, and practical advice, revealing that understanding love languages is just the beginning. They highlight that no single category fits all relationships and emphasize the importance of discovering what truly works for each couple or for friendships.

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

We live in the fast food capital of the world... Jun 26, 2024

010 - Join Emily and Jason Morrow as they navigate the challenges of clean eating in their hometown, the fast food capital of the world (and the quilting capital of the world!). With burger joints on every corner and deep-fried temptations at every turn, the Morrows are determined to stick to their healthy lifestyle. Can they resist the siren call of greasy goodness while still enjoying their town's vibrant artistic culture? Tune in for an episode filled with laughs, tips, and the occasional stumble as Emily and Jason prove that clean eating is possible, even in the land of fast food.

Check out what Emily made for dinner this week!

https://smittenkitchen.com/2018/03/sweet-potato-tacos/

Here's that one chart we mentioned (scroll down to fast food).

https://www.consumerreports.org/health/food-contaminants/the-plastic-chemicals-hiding-in-your-food-a7358224781/

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why we chose to homeschool our kids... Jun 19, 2024

009 - In this episode, Emily and Jason Morrow delve into the world of homeschooling. Join them as they share their personal reasons for choosing to homeschool their children and address the widespread misconceptions surrounding this educational choice. They debunk the myth that homeschooling leads to a lack of socialization, and explore how homeschooling allows for a tailored educational journey, meeting the unique needs and interests of each child. Whether you're a seasoned homeschooler, considering homeschooling, or just curious, this episode offers valuable insights, practical tips, and heartfelt stories about the empowering freedom and flexibility of homeschooling.

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

That one time we were cancelled... Jun 12, 2024

008 - Join Emily and Jason Morrow as they delve into the captivating world of influencer culture in this eye-opening episode. Explore the highs and lows of being an influencer, from the perks to the darker, often unseen pitfalls. Emily and Jason share their personal experiences, shedding light on what audiences should watch out for. Additionally, they recount the time they faced a cancel culture attempt.

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

What we're having for dinner this week:

https://iheartumami.com/paleo-beef-with-broccoli/

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

We both grew up poor... Jun 05, 2024

007 - In this episode, Emily and Jason Morrow delve into the subject of managing money, budgeting effectively, and living sustainably without breaking the bank. They discuss their personal experiences, offer practical tips, and explore how their "crunchy" approach to life—embracing frugality, thriftiness, and environmental consciousness—helps them save money. Whether you're starting from scratch or looking to fine-tune your finances, Emily and Jason provide relatable insights and actionable advice.

LINKS

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety nearly broke me... May 29, 2024

006 - *Trigger warning, this episode does briefly mention a family friend who was murdered, but we offer sufficient time to pause for little ears.* In this episode, Emily and Jason Morrow tackle the topic of anxiety with their signature blend of humor and honesty. Emily opens up about her past struggles with crippling anxiety, sharing her journey to healing and how she found peace (most of the time). They explore various techniques and lifestyle changes that have helped Emily regain control over her mental health, offering insights that may benefit listeners seeking a more holistic approach. Tune in for a heartfelt and humorous discussion on overcoming anxiety and embracing a crunchy, natural path to wellness.

LINKS

Books Mentioned in the Episode:

Afraid of All the Things by Scarlet Hiltibidal

Until the Streetlights Come On by Ginny Yurich

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

I can't say NO... May 22, 2024

005 - In this episode, hosts Emily and Jason Morrow dive into the hilarious and heartfelt world of people pleasing. Emily, the ultimate crunchy mom and chronic people pleaser, shares her struggles and triumphs in learning how to say "no" without guilt. Meanwhile, Jason, who has perfected the art of setting boundaries (sometimes too well), offers his contrasting perspective. As they navigate this topic, Emily and Jason explore the emotional rollercoaster of being kind and their motivations behind it. Join them for a comedic yet thoughtful discussion that reveals how opposites can indeed attract, and how embracing those differences can lead to a more balanced life. Whether you're a people pleaser like Emily or a boundary-setting pro like Jason, this episode is packed with laughs, insights, and hopefully, some inspiration.

Links

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

We didn't want to live in chaos... May 15, 2024

004 - Join hosts Emily and Jason Morrow as they delve into the concept of slow living and explore how the culture of busyness is impacting our lives. In a world where speed is often prioritized over quality, Emily and Jason discuss how this fast-paced lifestyle can hinder our ability to truly enjoy life and engage in meaningful, fulfilling activities. Through insightful, comedic conversations and practical tips, they offer guidance on how to slow down, savor the moment, and cultivate a more balanced and enriched existence.

Links

Until the Streetlights Come On by Ginny Yurich

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a fear of death, and aging well... May 08, 2024

002 - This episode finds Emily and Jason humorously confronting the realities of nearing their 40s. They candidly discuss the quirks and surprises of aging, from unexpected aches to deeper reflections on life's impermanence. Jason also shares his personal journey with polycystic kidney disease, adding a unique perspective to the discussion on health as we age. With a blend of humor and heartfelt discussion, they explore what it means to grow older, including both the comic absurdities and the poignant moments that this journey brings. Join them as they navigate the laughter and the lessons of getting older.

Links

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

Really Very Crunchy Socials

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Getting stuck making the simplest choices... May 08, 2024

003 - Join hosts Emily and Jason Morrow as they tackle the frustrating yet funny world of decision-making challenges. Ever get stuck making the simplest choices? That's Emily's world. This episode dives into the causes of her analysis paralysis and its comedic effects on her everyday decisions.

They'll share stories, laugh at the absurdities of overthinking, and discuss practical tips for anyone who finds themselves hesitating over the trivial choices in life. Join them for a humorous exploration of indecision and discover whether Emily can find her way through the maze of her mind or if it's just another day lost to deliberation.

Links

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

We did the Midnight Run... (and we regret it) May 08, 2024

001 - In this episode, Emily and Jason Morrow take you on a comedic journey through their worldwide travels and the ups and downs they've encountered along the way. Despite their success and millions of followers, Emily and Jason don't shy away from the less glamorous sides of their lives, including struggles with anxiety, illness, and financial woes. They also share a more somber chapter from their past—a decision they deeply regret, providing a stark contrast to their usual comedic tone. This episode offers a humorous yet honest look at the realities behind their public achievements, reminding us that the full story is often hidden behind a smile.

Links

Be sure to check out Emily's books!

Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality

Her children's book:

Little Helper, Big Imagination

Intro/Outro Music Produced by Shannon Rose Webb

Check out her music here.

Really Very Crunchy Socials

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Really Very Crunchy Podcast Trailer Apr 26, 2024

Welcome to The Really Very Crunchy Podcast! Join hosts Emily and Jason as they explore the quirky contours of daily life, offering a blend of humor and insight. Known for their comedic sketches on social media, Emily and Jason now invite you into deeper conversations about life’s enigmas, the ups and downs of parenting, what it's like being a crunchy mom, how to foster healthy relationships, and so much more. Whether you're into their light-hearted jests or looking for a thoughtful take on everyday life, this podcast promises plenty of laughs and aha moments.

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