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The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith — Christianity
The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith

Welcome to The Real Deal with Regan and Abby: Real Christian Conversations on Parenting & Faith, where hosts Abby Johnson and Regan Long talk all things pertaining to motherhood with authenticity, complete transparency and a healthy dose of humor. They present topics from a Conservative Christian perspective ranging from the everyday challenges of raising kids to high-profile issues no one else will touch and current events facing families.

Abby is a pro-life advocate, CEO, bestselling author, and public speaker. Regan is a bestselling author, household blogger, public speaker, and champion of women’s causes. Abby is a mom of 8, and Regan is a mom of 5.

With their platforms combined, towering over a million followers and tens of millions of impressions globally each month, both are on a mission to empower other mothers to be courageous in standing up and having a voice in times of a spiritual battle against our children. Join them and find out you’re not alone on this broken and beautiful journey, giving you the real deal of parenting … completely unfiltered.

Want more? Join our Facebook Community: https://www.facebook.com/therealdealofparenting/

Latest Episodes:

Abby & Regan Tackle the Horrifying Topic of Euthanization to a Toddler in the Netherlands Sep 22, 2026

Show notes

Abby & Regan Tackle the Horrifying Topic of Euthanization to a Toddler in the Netherlands

In this episode, Abby Johnson and Regan Long explore the profound spiritual and moral issues surrounding recent societal trends, including the sanctity of life, spiritual warfare, and the importance of faith in confronting evil. They share personal insights, discuss controversial topics, and reflect on the power of grace and prayer.

The conversation takes a serious turn as they discuss a recent article about the euthanization of a toddler in the Netherlands, stirring deep emotions and ethical dilemmas.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Abby & Regan React to the Lindsay Clancy Trial Aug 28, 2026

Show notes

In this episode, Abby Johnson and Regan Long discuss the importance of protecting childhood innocence, the realities of vaccination and parental rights, back to school and homework challenges, and the spiritual battle against evil in our culture. They share personal stories, touch on insights about societal deception, address Regan's one year break from social media, and discuss the Lindsay Clancy trial.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Power of Childhood Innocence in a Digital Age Apr 28, 2026

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Regan and Abby talk about the importance of preserving childhood innocence amidst social media and technology influences. They share personal stories, parenting insights, and practical tips for raising resilient, independent Christian children in today's digital age.

Key Topics

Impact of social media on childhood
Parenting strategies for digital age
Importance of unstructured play and boredom
Balancing technology use and childhood innocence

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What We Can Expect Next with Euthanasia ... Where Christians Need to Stand On This Apr 08, 2026

Show notes

Join Abby Johnson and Regan Long as they explore faith, suffering, and the cultural challenges of our time, including the tragic case of euthanasia in Spain and the importance of perseverance in faith.

The tragic case of euthanasia in Spain involving Noelia Castillo
The importance of suffering and perseverance in Christian life
The influence of media and TV shows on societal perceptions of morality
The spiritual warfare and the importance of spiritual armor
The role of the Holy Spirit and gifts in Christian growth

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Unfiltered Truth About Marriage, Parenthood, and Cultural Shifts Mar 16, 2026

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In this episode, Abby and Regan tackle pressing cultural issues, including the sanctity of marriage, the challenges facing modern motherhood, and societal attitudes towards divorce and life. They share personal stories, discuss biblical perspectives, and reflect on how societal trends clash with faith-based values.

Main Topics:

The cultural glorification and consequences of no-fault divorce
The biblical view of marriage and the importance of vows
The impact of societal norms on motherhood and family support
Critical analysis of postpartum depression, mental health crises, and prevention
Healthcare systems abroad versus the U.S. in supporting new mothers

Challenges of vaccine mandates and personal parental rights
Maintaining faith and trust in God's sovereignty amidst chaos

In this episode:

The cultural shift towards accepting and celebrating divorce and its implications
Personal reflections on divorce, grief, and biblical teachings
The danger of dismissing vows and the societal normalization of breakdowns in marriage
The importance of parental support, flexible workplaces, and community care
The harmful effects of overwork and lack of paid parental leave in America
The contrast between U.S. and European healthcare and maternity practices

The importance of setting boundaries in education and health choices
Reclaiming natural immunity versus vaccination fears
The significance of trusting God's plan in uncertain times

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Unthinkable Truth: Why the Pro-Life Movement Is Too Afraid to End Abortion Jan 27, 2026

Show notes

In this unfiltered and deeply confronting episode of The Real Deal Podcast, Abby Johnson and Regan Long pull back the curtain on the modern pro-life movement—and what happens when truth becomes too uncomfortable for the establishment.

Abby shares the shocking response from the March for Life after screening her upcoming documentary Unthinkable—a film featuring three dozen former abortion workers risking everything to expose what really happens inside the abortion industry. While praised as “truthful” and “compelling,” the film was rejected for being too graphic.

That rejection sparks a no-holds-barred conversation about compromise, money, politics, and why many major pro-life organizations may not actually want abortion to end.

This episode dives into:

Why graphic truth is being avoided—even in the pro-life movement
How whistleblowers are risking prison to tell the truth
The uncomfortable reality of “non-profits” that profit from the fight
Why Abby is actively trying to work herself out of a job
How politics, power, and optics are overshadowing urgency
Why “lowering numbers” isn’t the same as ending evil
The spiritual warfare behind exposing what’s hidden
And why a new movement—or total collapse—may be inevitable

This conversation isn’t polished. It isn’t safe. And it isn’t meant to be.
It’s a call to wake up, stop compromising, and ask the hard question:

If the goal is to end abortion, why are so many afraid of the truth?

If this episode challenged you, share it.
If it offended you, sit with it.
And if you’ve been waiting for someone to finally say the quiet part out loud—this one’s for you.

Keep raising your little saints.

Want to collab with Abby & Regan and reach 707,000+ parents?

https://www.reganlong.com/new-page-3

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Armor Up: Parenting, Culture & Spiritual Warfare in 2026 Jan 13, 2026

Show notes

Welcome to our first episode of 2026.

In this unfiltered conversation, Abby and Regan dive head-first into the spiritual, cultural, and parental battles families are facing right now. From media indoctrination and “toxic empathy” to raising children with discernment in a confused world, this episode is a call to stay alert, stay armored, and stay rooted in truth.

We discuss how subtle cultural messaging shapes our children, why sin is often disguised as compassion, and how parents must move from playing defense to being spiritually proactive.

This is not fear-based — it’s faith-based clarity.

🔥 What We Cover:

Why 2026 requires spiritual alertness more than ever
The danger of “toxic empathy” and misplaced compassion
Media, entertainment, and subtle indoctrination
Why silence is no longer an option for parents
Helping kids build real friendships instead of false identities
How Satan works slowly — not obviously
The importance of staying in a state of grace
Practical ways to protect your children without isolating them

Want to collab with Abby & Regan and reach 707,000+ parents?

https://www.reganlong.com/new-page-3

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

They Don’t Know What They’re Signing: The Student Debt Trap Dec 17, 2025

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“They Don’t Know What They’re Signing”: The Student Debt Trap

In this episode of The Real Deal with Abby and Regan meets real life decisions: college, trades, and calling. Abby and Regan talk about why so many teens are pushed into student debt before they even understand what they’re signing, why we’re “no student loans” moms, and how to help your kids find a path that fits their God-given gifts—whether that’s college, trade school, military, or beyond.

Plus: the importance of choosing a campus that aligns with your family’s values, spiritual formation, and the launch-year reality every mom feels.

In this episode:

The student loan trap (and why teens can’t grasp the burden yet)
College vs. trades vs. military: helping kids find their lane
Paying for college with scholarships + realistic planning
Why values + formation matter as much as a degree
“Equally yoked” and the long game of faith + family

Want to collab with Abby & Regan and reach 707,000+ parents?

https://www.reganlong.com/new-page-3

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Navigating Emotions Amongst the Sulk and the Shift: The Challenge of Forgiveness Nov 14, 2025

Show notes

In this episode, Abby and Regan delve into the complexities of emotions, particularly focusing on the struggles of sulking and the importance of shifting one's mindset. They discuss the challenges of forgiveness, especially when dealing with individuals who exhibit non-repentive behavior. The conversation transitions into the significance of reframing past experiences and how media influences societal norms and morality. They also explore various shows, highlighting the changing landscape of content and its implications. Finally, the episode touches on the dynamics of parenting, showcasing the differences in their approaches and the humorous realities of raising children.takeaways

Sometimes you just have to let yourself feel the sulk, but you can't let yourself stay there.
Forgiveness is a process that can take time and requires effort.
Reframing past experiences can lead to personal growth and healing.
Media can have a significant impact on societal norms and morality.
It's important to actively participate in your healing journey.
Parenting dynamics can vary greatly between families, leading to unique challenges and experiences.
Emotional intelligence plays a crucial role in navigating relationships and forgiveness.
Satan often uses our pain and suffering to keep us from moving closer to God.
Finding humor in parenting can help alleviate stress and create a lighter atmosphere.
It's essential to recognize the toxic nature of holding onto grudges and resentment.

Want to collab with Abby & Regan and reach 707,000+ parents?

https://www.reganlong.com/new-page-3

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Trusting God’s Timing: Faith, Family, and Saying Yes to Life Nov 04, 2025

Show notes

“Trusting God’s Timing: Faith, Family, and Saying Yes to Life”

Abby and Regan get real about trusting God through motherhood, marriage, and the moments when life just doesn’t make sense. From birth control to big families, this heartfelt chat is all about surrendering to God’s plan — even when it’s hard.

This week, Abby and Regan dive into one of the most personal and faith-filled conversations yet — what it truly means to trust God’s design for life and family. With humor, honesty, and vulnerability, they share their journeys through young marriage, motherhood, and the pressure to “plan” life perfectly.

From birth control and tubals to moments of conviction and surrender, they unpack how faith reshapes our choices and how God’s timing is always better — even when the world tells us otherwise.

Whether you’re in a season of abundance or uncertainty, this episode is a reminder that children are blessings, not burdens, and that God’s plans will always exceed our own.

Key Themes & Takeaways:

Surrendering to God’s timing in family and motherhood
Faith over fear in financial and life decisions
The spiritual meaning behind being “open to life”
How modern culture misunderstands birth control and sterilization
Trusting that God’s plans are bigger than our comfort zones
Scripture focus: Psalm 127 — “Children are a heritage from the Lord…”

Want to collab with Abby & Regan and reach 707,000+ parents?

https://www.reganlong.com/new-page-3

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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