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The Real Confessions with Aida Ozuna — Education
The Real Confessions with Aida Ozuna

TRC is an audio experience that explores the journey of living intentionally and authentically. This podcast offers raw reflections on mental health, personal growth, and the challenges of navigating a fast-paced world that often focuses on all the wrong things. Hosted by Aida Ozuna, The Real Confessions invites listeners into meaningful conversations designed to foster connection, reflection, and growth. Press play, and let the journey begin…

Instagram: @thetrcpodcast
Email: hello@aidaozuna.com

Copyright: © 2021 The Real Confessions With Aida Ozuna

Latest Episodes:

TRC Reintro: Back to the Roots Feb 14, 2025

After a three-year hiatus, Aida Ozuna returns to The Real Confessions Podcast, sharing her journey of growth, reflection, and the power of authenticity. Tune in as she sets the tone for Season 3, real conversations, deeper connections, and embracing the beauty in everyday moments.

This episode is both a letter and a moment, returning to the roots of why TRC was created in 2020. Whether you're growing, letting go, reflecting, or stepping into the unknown, may these words find you at the right time. <3

What to Expect in This Episode:

Aida’s journey back to podcasting after three years.
The importance of authenticity and self-expression.
Reflections on personal growth during time away.
The intention behind archived voice memos.
Embracing change and starting over.
How personal stories connect with listeners.
Encouragement to step out of your comfort zone and support others.

Interested in collaborating, being a guest, or know someone with an impactful story? Email: hello@aidaozuna.com

The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Watch on YouTube: youtube.com/@therealconfessionspodcast

Connect with me:

Website: aidaozuna.com

Instagram: @aidaozuna

Personal YouTube: youtube.com/@aidaozuna

Support the show

What a time for the holiday blues (mental health talk) Nov 27, 2021

Hey guys! In this episode we'll be talking about the Holiday blues (seasonal depression + anxiety) and how I personally have been dealing with them and feeling this holiday season. Hopefully this was able to inspire and motivate you in any way! Thanks for listening, you're a real one!
Interested in being a guest or do you know someone with an impacting story? Email us! therealconfessionspodcast@gmail.com
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Be your own motivation May 18, 2021

MOTIVATION COMES FROM WITHIN. Once you master that everything else will fall into place. Thank you guys for supporting the podcast and sending love! You're a REAL one ♡
Connect with me ↓

Podcast inquiries: therealconfessionspodcast@gmail.com
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Reset. Refocus. Realign. Apr 20, 2021

Hey guys! In this episode, I give you guys a life update and talk about how important it is to reset, refocus and realign yourself to your goal as many times as you need to! Don't feel like you have a deadline or need to rush anything. Take time to really self-discover, practice more self-care/self-love and do things that make YOU genuinely happy and fulfilled. You are exactly where you are supposed to be so remember to live in the NOW. Hopefully, this was able to inspire you to take a mini-vacay like I did! Thank you guys for supporting the podcast and sending love! You're a REAL one ♡
Connect with me ↓

Podcast inquiries: therealconfessionspodcast@gmail.com
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Normalize putting YOU first (Mental health, triggers, transparency + q&a) Jan 20, 2021

YOU come first! Let's normalize that.
In this episode, I just talk to you guys from the heart. We touch up on topics like mental health, identifying your triggers, not letting the opinions of others get to you, time management as a parent/entrepreneur, mini Q&A and much more! Don't spend this year wasting your time and being focused on everyone but YOU. It's your time to get up and execute the things you have been wanting to do. Let's learn to prioritize the things that are actually important and that will get us closer to our goals. I hope this episode was able to help you in any way! Thank you guys for supporting the podcast and sending love! You're a REAL one ♡
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Your story is your POWER ft. Elimar Depaula Jan 13, 2021

Hey guys! We hit episode 10! In this episode, I spoke to Elimar Depaula and she opened up about some obstacles that occurred in her life, business, having the discipline and so much MORE! She is 20 years old and the owner of Queen Cosmetics. She always loved makeup but never saw a way to make money until about a year ago she was in a tragic accident that injured her spine and left her paralyzed. She had to learn to live life differently but everything that happened helped to redirect her mind into finally launching her cosmetics brand. With over 200k+ followers and supporters on TikTok she shares her story and inspires many. Last year she was also mentioned on @Shopify for one of the best business launches of 2020🙌🏽
This interview and her story really inspired me to be grateful for where I’m at currently and for all the good and the bad in my life! Always remember everyone is battling with something they don’t always TALK about! Learn to be resilient and push through those obstacles life will throw at you! 👏🏽 If you get any value share it on your story and tag @therealconfessionspodcast on Instagram so I can share and connect with you as well as to know to record more episodes like this! 🎙Thank you guys so much for supporting this podcast! Remember to normalize putting YOU first. You're a REAL one ♡
Connect and support Ellie ↓
Instagram: https://www.instagram.com/ellie_dep/
Her brand: https://www.instagram.com/queencosmeticsstore/
Tiktok: @queencosmeticsofficial
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Let's get real and vulnerable (shifting your perspective, life, struggles) Jan 06, 2021

"Your past and your current situation does NOT define your future destination"
Hey guys! In this episode, I keep it honest and transparent and decided to talk about a really crazy point in my life and how I overcame it all by just shifting my perspective and mindset! This episode was recorded last year of 2020 but I decided to post it because I know my story and experiences will be able to help maybe just ONE person! We talk about shifting your perspective and overcoming obstacles. Life will throw obstacles at you but I am truly grateful for all it is that I do have and what I have been through. Never forget that you are not alone and many do not share the transparent moments but remember we ALL fighting our own battles. I appreciate those who are supporting and following along my journey!
Remember to normalize putting YOU first. You're a real one!
Connect with me ↓
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Time to execute ft. Mariah Vittel Jan 05, 2021

Hey guys! Happy New Year! ✨Let's make this year our WINNING season! 1ST EPISODE OF 2021 and I decided to make this episode a bit different and bring in the new year with not only an open mind but also a like-minded individual! In this episode, I spoke to Mariah. Mariah is the owner of an online clothing boutique "Hauteheaded" which is an unapologetic fashion brand dedicated to fearless females. She is also a YouTube content creator as well as a graphic designer for boss babes and entrepreneurs! We speak about topics like entrepreneurship, mindset shifts, life lessons, 2021 goals, staying motivated, consistency and so much MORE! Make sure to check her out and support her! Remember to normalize putting YOU first. You're a real one ♡
Connect with Mariah ↓
Instagram: https://www.instagram.com/mariahvittel/
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Reflecting on 2020 (lessons, accomplishments, goals) Dec 05, 2020

WHEW, 2020 is FINALLY almost over! 😩 I think we can ALL agree that 2020 has been a ROUGH year for most of us but I wouldn’t trade it for the world! It definitely has taught me a lot and I definitely still accomplished a lot despite everything that went on! So sit back grab your tea and your snacks because in this episode I look at my 2020 VISION BOARD and go over the things that I did accomplish and even the things I didn’t! Make sure to grab your notebook and write down your goals and get ready because 2021 is right around the corner! Always remember to celebrate all of your milestones and accomplishments because we made it this FAR🙌🏽 BIG things are coming! Are you ready? 👀Remember to normalize putting you first. You're a real one ♡
Watch the VISUALS of this episode on YouTube: https://www.youtube.com/watch?v=PRQX0XxW8ks&t=590s
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Things that held me back from success and why mindset matters Nov 22, 2020

It all starts with YOU! Hey guys it's Aida Ozuna! In this episode, we talk about things that might be holding you back from success and going after your dreams! Remember that your actions and mindset is what determines your success and goals. (Not society or the opinions of others) Don't let your OWN actions hold you back! We are ALL capable of being the best version of ourselves, just learn to be patient and trust your process! Always remember you aren’t alone! Keep pushing! Thank you guys sooo much for the support and love with the podcast so far!
Remember to normalize putting YOU first. You're a real one ♡
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Go hard for yourself first Nov 13, 2020

Always GO hard for you! Yes even when nobody is cheering you on! In this episode, me (Aida Ozuna) I talk about why it's important to believe and trust yourself to follow through with your dreams and goals! It's hard to not get discouraged when maybe you feel lonely throughout the journey but remember nobody is going to believe in you if you don't FIRST. It all starts with having the confidence to move forward in whatever you are doing in life! Always take a step back to be grateful for what you have accomplished so far and never give up! Your future self will thank you! Note: you are doing amazing!
Remember to normalize putting you first. You're a real one ♡
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

How to remain positive and happy + changing your mindset (it's been a rough year I know lol) Oct 19, 2020

Whew, 2020 has been DIFFERENT, to say the least! lol. In this episode, we're having a real talk on how to remain happy and have a positive mindset despite everything that's been going on this year. Lots of people are losing their jobs, losing loved ones, dealing with mental health issues, and just going through it so it definitely is hard to look past that but in this episode (#4) we will discuss topics like forgiveness, being open-minded, healing, cutting off toxic people and so much more! We are not meant to be positive 24/7 that's not realistic but I do believe that your attitude and outlook attracts certain situations into your life so these are just some of the things that help me remain happy and help me have a positive mindset! I hope this was able to help you in any way! Thank you for listening and supporting! Remember to normalize putting you first. You're a real one ♡
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Why you need to slow tf down Oct 18, 2020

Often times we feel like we aren’t moving fast enough or doing enough in life and we tend to RUSH our process. In this episode, me (Aida Ozuna) I talk about some of the reasons why we as humans (including myself lol) are very impatient and tend to want results overnight. Like the story, we all know "the tortoise and the hare" is an example that remaining focused and determined will get you way further than rushing things and being worried about everyone else is doing around you. Things like social media, family members/friends, and us being hard on ourselves are a few of the reasons why we as humans are very impatient. Something I have learned throughout my journey so far, is that the journey is part of it all and that we must learn to SLOW TF DOWN and embrace it. Yes we may face obstacles, struggles, and make mistakes but it's all about remaining determined and 10 toes down! It's okay to take breaks and take a step back to self-reflect but don't ever QUIT! We got this! I hope you know that you're doing amazing and to remember to always normalize putting you first. You're a real one ♡
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

How to trust and embrace your journey (there's beauty in the struggle) Oct 14, 2020

Heyyy guys! Welcome to episode #2 of the Real Confessions with me, Aida Ozuna! In this episode, we talk about embracing/ trusting your journey, celebrating your accomplishments (big or small), believing in yourself, and having confidence in whatever it is that you are doing in life. You may be a business owner, entrepreneur, a parent, whatever it is that you are doing in life remember that it will not happen overnight for most of us! Throughout my journey, I have learned that you WILL face obstacles but it's all about having faith that whatever it is you are doing will be worth it at the end of the day. SO remember to be patient, surround yourself with people that help you grow and evolve as well as documenting your journey for when times get rough! You're doing amazing so don't ever STOP! Thank you so much for your support and love! I'm forever grateful and I hope this episode was able to help, motivate and inspire you. Remember to normalize putting you first. You're a real one ♡
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

Intro: Going after your goals (real ones tap in) Oct 06, 2020

Thank you for tuning in to The Real Confessions podcast with me, Aida Ozuna! I'm so excited to finally be launching my podcast! This is just the beginning of something amazing! The goal is to grow and evolve while being able to motivate and inspire you to be the best version of yourself throughout the way, so get readyyyyy! In this episode, I just introduce myself while talking about my goals for the podcast and also just provide a dose of motivation to help you accomplish and go after your goals! I'm so grateful that you're here! Stay tuned for more. Remember to normalize putting you first. You're a real one ♡
The Real Confessions Podcast:

Website: therealconfessionspodcast.com

Podcast IG page ➝ @thetrcpodcast

Personal Social Channels:
Website: aidaozuna.com

Instagram ➝ aidaozuna

Threads: aidaozuna

Support the show

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