The Raiseology Podcast with Sharon Somekh, MD

51. Coping with your child's mental health concerns with child psychiatrist, Dr. Fiana Klein Oct 15, 2019

How do you know when to address mental health concerns you have for your child?

Today on the show, I am speaking with child psychiatrist, Dr. Fiana Klein, on how to help parents cope with their children's mental health concerns. We’re covering how to tell the difference between normal worry and worry that needs to be addressed, what you can do proactively as a parent, and how to use language to help your kids navigate their feelings and experiences.

Dr. Fiana Klein has a private practice in Melville, NY. You can learn more about her here.

Thanks for joining us today. What questions did this episode bring up for you? Head over to the Parenting with Love and Authority facebook group to connect with like-minded moms and continue this important conversation. Check out the show notes for any links and resources mentioned in the show. Talk to you soon!

SHOW NOTES: www.Raiseology/episode51

50. Creating a family schedule around school, activities, and work with Danna Greenberg Oct 01, 2019

It may be the first week of October but I know I’m still figuring out this back to school season! I’m excited to have Danna Greenberg on the show to talk about creating a family schedule around school, family activities, and work schedules - it isn’t easy!

No matter what age your kids are, I think you’ll get a lot out of this episode as we talk about saying no to things for your kids and for yourself, and how to utilize your community even if you don’t live near family. Danna shares great insight in making it all work and still thriving at home as a mom and wife and at work as an employee!

Thanks for listening! Head over to the Parenting with Love and Authority facebook group to continue this conversation and check out the show notes for all the links and resources mentioned in the show. Talk to you soon!

SHOW NOTES: www.Raiseology/episode50

49. How to help your partner be a more involved parent with Jason Kreidman Sep 24, 2019

Do you feel like you’re doing just about everything when it comes to parenting? Maybe your partner or spouse wants to be involved in the daily parenting tasks but it’s hard to let them take over. I get it! In this episode, Jason Kreidman, founder of DadUniversity.com, is sharing his tips on getting your kids’ dad more involved in the parenting journey.

You can’t force someone to want to help out but you can use Jason’s tips to encourage your partner and possibly get yourself out of the way!

Thanks for listening! Head over to the Parenting with Love and Authority facebook group to continue this conversation and check out the show notes for all the links and resources mentioned in the show. Talk to you soon!

SHOW NOTES: www.Raiseology/episode49

48. Navigating Work-Life Challenges for Mothers AND Fathers with Scott Behson, PhD Aug 20, 2019

Work-life challenges are Scott Behson’s speciality as a PhD and expert on work and family issues. In this episode, we talk through the unique challenges that mothers and fathers face today and how we can improve our work and home life by advocating for ourselves.

Scott is on the front line working to improve family leave, changing workplace cultures, and fighting for the flexibility so many of us want as parents. He shares tips from maximizing maternity and paternity leave to putting up boundaries around your time at home. You won’t want to miss this one!

Thanks for spending time with us today! Head over to the Parenting with Love and Authority facebook group to continue this conversation and check out the show notes for all the links and resources mentioned in the show. Talk soon!

SHOW NOTES: www.Raiseology/episode48

47. How to Cultivate a Culture of Connection in the Digital Age with Anne Moss Rogers Aug 06, 2019

How do we raise our kids in the current culture to foster resilience and connection? I’m diving into that question today with TedX speaker and author, Anne Moss Rogers.

Anne Moss is the owner of the popular Emotionally Naked blog. She's a social media and content marketing expert who turned into an accidental leader as a suicide prevention advocate after her son, Charles, who suffered from depression and addiction, died by suicide in June of 2015.

In this episode, we talk about Anne Moss’ story and how to help our kids develop the skills they need to problem solve and connect with others in a day in age where face-to-face interactions are fewer than they ever have been.

Learn more about Anne Moss Rogers at AnnMossRogers.com and download her freebie, 9 things you can do to help your kids learn coping skills to build resilience. Thanks for joining us today and talk to you next time!

SHOW NOTES: www.Raiseology.com/episode47

The one thing that can shape your success in parenting: Your Beliefs Jul 23, 2019

There is one thing that can really shape your success in parenting- your beliefs! On this episode, I want to talk about how your beliefs are influencing your actions and therefore your outcomes in parenting. This is likely happening without you really noticing and that is why taking a look at our beliefs, is so important.

Will you take the next step in creating new beliefs that support you and your family? Go to Raiseology.com/apply to book your free call so that you can start moving on the right path to being the best parent possible.

Thanks for listening today! If you liked this episode, share it with a fellow parent that is trying to be the best they can be. Also, head over to the Parenting with Love and Authority Facebook Group to continue this conversation! Talk to you soon.

SHOW NOTES: www.Raiseology.com/episode46

Finding and Fostering Your Individual Identity with Samantha Siffring Jul 02, 2019

Whether you’re a working mom, work-at-home mom, or stay-at-home mom, so many of us lose our identity once we become moms. On this episode, mindset and business coach Samantha Siffring and I discuss finding and fostering your identity and what that looks like as a mom.

We cover how to start uncovering a passion that is just yours, how Samantha has found this in volunteering, and also how family vacations might come into play.

Thank you for spending time with me today! You can find Samantha at SamanthaSiffring.com and all of the links and resources mentioned in this episode on the show notes. Talk to you soon!

SHOW NOTES: www.Raiseology.com/episode45

Maternal Burnout: Why it’s happening and what to do about it with Jennifer Bronsnick Jun 18, 2019

When was the last time you just felt BURNT OUT?

You start to get short with your kids, you feel drained, and little issues that may have previously rolled off your shoulders now seem impossible to handle. Handling maternal burnout is more than just taking better care of yourself and in this episode I interview Jennifer Bronsick, MSW, LCSW, on the signs of maternal burnout and what we can do to avoid it.

Take Jennifer’s quiz at TheMindfulFamily.com and head over to the Parenting with Love and Authority fb page to continue this important conversation on maternal burnout!

Thanks for listening! Check out the show notes for all the links and resources mentioned in today’s episode.

SHOW NOTES: www.Raiseology.com/episode44

How to Kid-Proof Your Marriage with Katie Rössler May 28, 2019

Bringing two unique people together in a relationship can be tough even before kids are in the picture! On this episode of the Raiseology Podcast, I’m talking with Katie Rössler on why it’s tough, but so important to prioritize your relationship. Katie shares tips that you can start implementing today!

Did this episode stir up feelings for you? Share it with the Raiseology community - we don't judge, complain, or moan. We take action. Find the Parenting with Love and Authority community on Facebook here! Thanks for listening - I’ll talk to you soon!

SHOW NOTES: www.Raiseology.com/episode43

Simplicity Parenting with Karen Delano May 14, 2019

When you’re running your kids from here to there, how often do you have the thought - what if things were simpler?

That’s what we’re talking about in this episode of the Raiseology Podcast with certified life coach, Karen Delano. Karen introduces us to Simplicity Parenting and gives tips on how you can implement this mindset into your parenting today.

Head over to the Raiseology Facebook Community to share your thoughts on this episode! I can’t wait to talk to you there! Thanks for listening, as always.

SHOW NOTES: www.Raiseology.com/episode42

Balancing Mind, Body, and Soul with Renee Jensen Apr 30, 2019

As a parent, how are you keeping yourself healthy mind, body and soul? In this episode, I interview Reiki Master and Intuitive Insight Guide, Renee Jensen on the services she provides and how she is helping moms to feel empowered in making positive changes in their lives.

Let us know what your experience is with this over in the Raiseology Parenting facebook group and head over to the show notes to connect with Renee!

Thanks for listening and talk to you soon!

SHOW NOTES: www.Raiseology.com/episode41

Creating Calm in Motherhood with Stephanie Nichols Apr 16, 2019

Have you thought about how exactly you want to show up as a mother? We’ve talked previously about getting clear on who we’re raising our kids to be, but today we talk about who we want to be as mothers.

Stephanie Nichols, author of Create Your Calm: A Guilt-Free Journey to Peaceful Motherhood, shares how we can start being intentional about the way we show up for our kids and how to begin the inner work that we may need. Check out the show notes for all the links mentioned in this episode! Thanks for listening and head over to the Raiseology Parenting group to continue this conversation! Thanks again!

SHOW NOTES: www.Raiseology.com/episode40

Using Your WHY to Navigate Parenting Challenges Apr 09, 2019

What is the key to getting through tough parenting challenges? In this episode, Sharon explains the power behind knowing your parenting why and creating a vision for who you want to raise your children to be. Learn more about the Raiseology Signature Program here and thanks for listening! If you enjoyed this episode, share it with a friend and consider subscribing to the show!

SHOW NOTES: www.Raiseology.com/episode39

Learning Compassion over Comparison with Laura Jack Apr 02, 2019

Like so many traits we desire our kids to have, compassion, and maybe more importantly, self-compassion, need to first come from you. In this episode, Laura Jack, author of The Compassion Code, shares the massive importance of compassion and how we can start modeling this behavior for our children.

Check out Laura’s book and head over to the show notes for all of the links and resources mentioned in this episode. Thank you for listening! Continue this conversation over in the Raiseology Parenting Facebook group - I’ll talk to you there!

SHOW NOTES: www.Raiseology.com/episode38

Creating a Stress-Reducing Ritual with Dr. Beth Ricanati Mar 26, 2019

Coping with the stresses of daily life may be as simple as creating a ritual that allows you to step away, for even just 20 minutes. In this episode, Dr. Beth Ricanati shares how a small ritual (making challah once a week) really changed her life years ago. We discuss how to identify a ritual that might provide the same stress reduction and how to start now - even when it feels like you have no time!

Thank you for listening! Check out the show notes for all the links and resources mentioned in this episode. Talk to you soon!

SHOW NOTES: www.Raiseology.com/episode37

Keeping your child safe with Child Safety Educator, Linda Zuccaro Mar 19, 2019

A question I get a lot is how can we keep our kids safe and avoid emergencies? On this episode of the Raiseology Podcast I speak with Linda Zucarro, a child safety educator with other 30 years of experience. Linda shares tips on keeping children safe in car seats, while they're eating, and beyond.

This is an episode you won’t want to miss! Check out LindaZucarro.com for more information on her class or to send her a message. Thank you for listening and I’ll talk to you soon!

SHOW NOTES: www.Raiseology.com/episode36

Is Summer Camp right for your child? Plus how to choose one with Renee Flax of the American Camp Association Mar 12, 2019

Thinking about summer camp for your child? There is a lot to consider and that is why on this episode of the Raiseology Podcast, I am speaking with Renee Flax of the American Camp Association.

Renee gives excellent advice on the role camp plays in our kids’ lives, how to choose the right camp, what questions to ask a camp director before sending your child to their camp, and more!

Nervous about the idea of camp? I totally get it. Check out the show notes for Renee’s contact information or schedule a free 15 minute consultation with me at Raiseology.as.me/consultation. Thanks for listening!

SHOW NOTES: www.Raiseology.com/episode35

A Pediatrician's Guide to Calm and Confident Parenting Mar 05, 2019

How do you prepare your child to succeed in today’s world? In this episode of the Raiseology podcast, I cover 5 changes you can make as a parent to raise strong, resilient children!

Head over to Raiseology.com/relationship to download the top 5 ways to create a lifelong, healthy relationship with your child and if you have any questions, please reach out! Thanks for listening and I will talk to you next week!

SHOW NOTES: Raiseology.com/episode34

How to build a wardrobe you love as a mama with little ones with Jennifer Mackey Mary Feb 26, 2019

Dressing your pregnant belly and feeling good in your clothes postpartum are things that so many of us moms struggle with and that’s why on this episode of the Raiseology Podcast I’m speaking with stylist Jennifer Mackey Mary!

Jennifer shares styling tips I would never have thought of for pregnancy, postpartum, and beyond! Check out her seasonal capsules for even more direction on how to make styling yourself simple and easy.

Check out the show notes for all of the links and resources mentioned in this episode! And if you enjoyed this episode, share it with a friend! Thank you for listening!

SHOW NOTES: www.Raiseology.com/episode33

Creating a Mom Life that Works for You with Dana Malstaff Feb 19, 2019

On this episode of the Raiseology Podcast I speak with Dana Malstaff on integrating your kids into your work and hobbies, learning how to connect with your children in a way that is unique to them, and the importance of finding a community of people that get you. Plus, Dana shares some of the BEST parenting advice a couple can get!

Dana is the founder of Boss-Mom.com and helps women to raise a business alongside raising their kids! If you enjoyed this episode, connect with Dana and share this episode with a friend. Thanks for listening!

Creating a Unique Career Path through Freelancing with Micala Quinn Feb 12, 2019

Have you thought about working from home in some capacity? In this episode I’m speaking with my good friend, Micala Quinn, on freelancing as an option for those moms wanting to work at home or just have more flexibility in their career! Tune in to hear how your current skill set could transfer to a profitable freelance career online and learn more about Micala at MicalaQuinn.com. Thanks for listening! Share this episode with a friend that would appreciate it and we’ll talk to you next week!

SHOW NOTES: www.Raiseology.com/episode31

Fostering Meaningful Conversations with Jennifer Zumbiel Feb 05, 2019

How do we foster meaningful conversations in our home when we’re tired after a long day and our kiddos want to sit in front of a screen? Jennifer Zumbiel was sick of seeing families staring at their phones when they were out to dinner and that’s how Togather Moments, the game, was born! Listen in to hear how this game is changing mealtime for families and creating both fun and meaningful conversations. You can find more about Jennifer and Togather Moments at TogatherMoments.com. Check out the show notes for all the links mentioned in today’s show! Thanks for listening!

SHOW NOTES: www.Raiseology.com/episode30

Pre- and Postnatal Fitness with Certified Fitness Coach, Kim Perry Jan 29, 2019

Are you confused on what exercises you can safely do while pregnant and postpartum? On this episode of the Raiseology Podcast, I speak with Kim Perry who coaches women on just that! Kim shares how her programs are keeping moms safe and happy and I know I would have loved to have a resource like this while pregnant! Connect with Kim at KimPerryCo.com and check out the show notes for all other links mentioned in today’s episode!

SHOW NOTES: www.Raiseology.com/episode29

Getting on the same page as a co-parent Jan 22, 2019

Where do you begin in getting on the same page as a co-parent? In this episode I break down why many of us enter parenthood with different ideas of what parenting will look like, how that creates friction between spouses, and what to do to get on the same page. Thanks for listening! Find the show notes for this episode at Raiseology.com/episode28 and join the Raiseology Parenting Facebook Group to connect more!

How much attention does my child need? Jan 15, 2019

Am I giving my child enough attention? Who hasn't asked themselves this question!

In this episode I answer this question from both the perspective of a full-time working parent and a stay-at-home parent. I also address how attention needs differ from sibling to sibling and how to adjust yourself to each child's needs (as much as possible!)

Let me know what questions you have on this subject in the Raiseology Parenting Facebook Group! Thanks for listening!

Show Notes: www.Raiseology.com/episode27

Organizing your home intentionally with Ashley Strong Jan 08, 2019

Ashley felt like she was drowning as a new mother of 2, she knew she needed to make a change and she started with her environment! Now she teaches others how to implement the strategies and organization techniques that have worked so well for her family. On this episode, she shares tips on organizing your family’s home so that it works for each member and dealing with all the papers, artwork, and school work that we find in our homes. Thanks for listening! Find the show notes and everything referenced on this episode at Raiseology.com/episode26.

The 5 pitfalls keeping you from better sex with Jessa Zimmerman Jan 01, 2019

Sharon interviews sex therapist, Jessa Zimmerman, on this episode of the Raiseology podcast. Jessa describes the five pitfalls keeping you from better sex. Check out her new book, Sex Without Stress, and her podcast, the Better Sex Podcast! Thanks for listening! Find the show notes for this episode at Raiseology.com/episode25.

Hope isn't Lost with Fertility Coach, Tasha Blasi Dec 25, 2018

Tasha Blasi is a fertility coach with a 100% success rate. Whether you’ve struggled with fertility issues or not, this episode is a must-listen! Tasha explains the 4 elements she focuses on with her clients and why so many couples feel hopeless by the fertility industry right now. Find Tasha at TashaBlasi.com and get any other links mentioned in today’s episode at Raiseology.com/episode24. Thanks for listening!

Parenting a Child with Illness with Stacey Simms Dec 18, 2018

Stacey Simms' son was diagnosed with Type 1 Diabetes before he was 2 years old. In this episode of the Raiseology Podcast, she shares her experience parenting a child with a chronic illness throughout the years. Find Stacey at StaceySimms.com and head on over to the show notes for all the links and resources mentioned in this episode! Thanks for listening!

Getting Involved in Your Kids' Friendship Disagreements Dec 11, 2018

Before you get involved in one of your child’s friendship disagreements, listen to this! In this episode, Sharon breaks down the steps to handling any friendship disagreement that your kids may face. Find the script Sharon mentioned at Raiseology.com/toddlertalk! If you found this episode useful, share it with a friend! Thanks for listening!

Stay-At-Home Dad with Judd and Nicky Fonger Dec 04, 2018

With the many different types of family structures today, it’s interesting to hear how each family manages their own work-life balance! In this episode of the Raiseology podcast, Sharon speaks with Nicky and Judd Fonger about being a stay-at-home dad and working mom! Share with us your unique family structure over in the Raiseology Parenting Facebook group! If you’re interested in booking Sharon, email her at Sharon@raiseology.com! Thanks for listening!

Traveling with your Infant with Stacie Dee Nov 27, 2018

Your traveling days don't have to be over just because you have a child - that's the motto of Stacie Dee! Stacie and her husband have taken their daughter to over 14 countries in her first year of life and she's on the podcast to give her best tips to make travel more manageable with an infant or toddler. Do you travel with your kids? Let us know over in the Raiseology Facebook Group! Check out Stacie's blog at www.MommysaMess.com! Thanks for listening!

Teaching Your Kids Gratitude Nov 20, 2018

We all want our children to be grateful for the big and little things in life but teaching gratitude can leave us feeling deflated. In this episode Sharon shares simple but powerful ways you can routinely instill gratitude in your children. Listen in to hear how modeling this behavior and telling stories in your family can have a big impact on your kids. Thanks for listening!! Contact Sharon at Sharon@raiseology.com with any questions or suggestions. You can find the show notes to this podcast at www.Raiseology.com/Episode19.

Practical Steps to Optimize Your Child’s Speech Development with Avivit Ben-Aharon Nov 13, 2018

Avivit Ben-Aharon shares practical tips to optimize your child’s speech development no matter their age! Listen in to hear how changing just a few habits in your everyday life can make a big difference to your child’s ability to communicate! Check out the games and toys discussed in this episode in the show notes at www.Raiseology.com/Episode18 ! You can learn more about Avivit at GreatSpeech.com too! Thanks for listening and don’t forget to share, review, and subscribe to the podcast!

7 Tips for a Successful Playdate Nov 06, 2018

What makes a great playdate? You may have a great kid coming over yet the playdate turns into a nightmare instead of a daydream. In this episode, Sharon gives her best tips for a successful playdate! A little planning goes a long way. If you liked this episode, share it with a friend that would too! Thanks for listening!

Screen-Free Time with Alison Butler Oct 30, 2018

Do you have a hard time thinking of activities for screen-free time like we do? Tune into this episode of the Raiseology Podcast to hear Sharon interview Alison Butler on her trick to make screen-free time SIMPLE. We know that this tip will work even on those tired days when it would be easier to just turn the TV on. Let us know how it works for you! Find us instagram at Raiseology and check out Alison Butler’s snail mail service, Petit Mail, at PetitMail.ca! Thanks for listening!

Playdates | Can't live with 'em, can't live without 'em Oct 23, 2018

Do you have a love-hate relationship with playdates like we do? In this episode of the Raiseology podcast Sharon shares the most important questions you should ask yourself when scheduling and designing your family’s playdates! Every family is different so expect your family’s needs to be different than your friends. Join us in the Raiseology Parenting Facebook Group for more on this topic and check out our other play-themed episodes this month! Thanks for listening!

Meal Planning for a Busy Family with Mathea Ford, RD Oct 16, 2018

Stuck on how to meal prep for your busy family? Join us in this episode as Sharon interviews dietitian Mathea Ford on her tricks to making meal prep work. Let us know which tips you try! You can find all the resources discussed in this episode in the show notes at Raiseology.com/episode14. Thanks for listening!

Picky Eating | The 3 Ingredients You Need for a More Adventurous Eater Oct 09, 2018

Are you struggling with a picky eater? In this episode, Sharon discusses the 3 ingredients you need to have a more adventurous eater. If you found this episode helpful, share it with a fellow parent! Join the Raiseology Parenting Facebook Group for more parenting support. Thanks for listening!

Part 2 | Teaching a Habit of Courage with Kate Swoboda Oct 02, 2018

How can we instill a habit of courage in our kids? Sharon interviews Kate Swoboda, author of The Courage Habit, in this two-part podcast series on courage. In Part 2, Kate shares how she walks through the 4-part process of the Courage Habit with her daughter and how you can do the same with your children. Don’t miss Part 1 where Sharon and Kate discuss developing courage as a parent! You can find Kate at www.yourcourageouslife.com and the show notes at www.Raiseology.com/Episode12! Thanks for listening!

Part 1 | Developing a Habit of Courage with Kate Swoboda Sep 25, 2018

How can we develop a habit of courage as parents? Sharon interviews Kate Swoboda, author of The Courage Habit, in this two-part podcast series on courage. In this episode, Kate gives steps on how to use the principles of The Courage Habit to deal with challenges and fears we face as parents. Tune in next week to hear Part 2 on how to teach courage to our children. You can find Kate at www.yourcourageouslife.com and the show notes at www.Raiseology.com/Episode11! Thanks for listening!

Creating Battle-Free Bedtime Routines Sep 18, 2018

Sharon shares her best tips on creating a bedtime routine that will work for your child and YOU! Our children are creatures of habit and following a bedtime routine will most certainly make this time of day more pleasant for both you and your child. Have questions? Ask Sharon on Facebook or book a call at www.raiseology.com/workwithme. Thanks for listening!

Navigating Toddler Behavior - A Client Call Sep 11, 2018

Sharon speaks with her client, Kate, about parenting through toddler tantrums in this episode of the Raiseology podcast! Listen in for Sharon’s tip on how to give each of your children individual time! Thanks for listening! Share this episode with a toddler parent that needs a little encouragement. You can book your own coaching call with Sharon at www.Raiseology.com/workwithme. Find the show notes to this episode at www.Raiseology.com/episode9. Have an empowered week!

Prioritizing YOU with Sunit Suchdev Sep 04, 2018

Self-care is not just bubble baths and facials and in this episode of The Raiseology Podcast, Sharon and her guest, Sunit Suchdev, discuss how and why you should prioritize your personal care. Sunit is a life coach and can be found over on Instagram @SunitSuchdev or her website, www.SunitSuchdev.com. Thanks for listening! If you enjoyed this episode, consider writing us a review! This is how we reach more parents just like you. Find the show notes for this episode at www.Raiseology.com/Episode8. Until next time, have an empowered week!

Parenting through Separation Anxiety Aug 28, 2018

With the start of school, many parents are struggling through separation anxiety. In this episode, Sharon walks you through how to approach such events and shares two difficult experiences she recently had with her daughters. Do you have questions about separation anxiety? Book a call with Sharon at www.raiseology.com/workwithme! If you enjoyed this episode, consider sharing it with a friend or writing a review! Thanks for listening!! Find the show notes to this episode at www.raiseology.com/episode7!

Finding Your Work-Life Balance with Sarah Argenal Aug 21, 2018

Finding balance in the many roles we have as parents, employees, spouses, and etc is an ongoing challenge and one that is unique for each of us. Sharon interviews Sarah Argenal on what to do when life feels out of balance and how we can each find our sweet spot. Find Sarah online at WorkingParentResource.com and SarahArgenal.com! If you enjoyed this episode, share it with a friend or let us know by writing a review! Thank you for listening! You can find show notes for this episode at www.Raiseology.com/episode6

Bribes vs. Positive Reinforcement Aug 14, 2018

In the heat of the moment have you accidentally bribed your child to behave? We’ve all done it and will likely do it again! Sharon shares the difference between bribery and positive reinforcement in this episode of the Raiseology Podcast. Listen in to hear how she would use positive reinforcement to change behavior in her toddler. Thanks for listening! If you enjoyed this episode, share it with a friend! Find the show notes for this episode at www.raiseology.com/episode5

Breaking Self-Defeating Patterns with Valerie Friedlander Aug 07, 2018

Sharon interviews life coach Valerie Friedlander on how parents can break self-defeating patterns and take confident action toward their goals. Valerie shares an acronym you can use to check in with yourself and your kids when you're in the middle of a meltdown and how you can be more conscious of how you’re showing up in all of your relationships. You can find Valerie at www.TheUnlimitedMom.com and across all social media channels as TheUnlimitedMom! If you’re enjoying the podcast, help us reach more parents like you by writing us a review on iTunes! Find this episode's show notes at www.raiseology.com/episode4 . Thanks for listening!

Making Changes To Your Parenting with Dr. Shannon Irvine Jul 27, 2018

Sharon interviews Dr. Shannon Irvine about the psychology of change and how we, as parents, can make changes in ourselves. Shannon explains how we each have a story of our own childhood that is governing how we parent and discovering that story is the first step to change. Thanks for listening! Shannon is a fellow mom and doctor of neuropsychology and can be found at DrShannonIrvine.com and across all social media platforms! If you enjoyed this episode, share it with a friend! Find the show notes for this episode at www.Raiseology.com/episode3

Finding Your Why Jul 27, 2018

Sharon teaches you how to use your WHY to get through parenting challenges in this episode of the Raiseology Podcast! Do you know what type of people you want to raise your kids to be? The Raiseology Program contains a questionnaire to determine just that. Learn more about the Raiseology Program at www.Raiseology.com/program. Thanks for listening! If you enjoyed this episode, don't forget to subscribe and share it with a friend! Find the show notes for this episode at www.Raiseology.com/episode2

Introduction to Raiseology Jul 27, 2018

Learn who Sharon is, her parenting philosophy, and the most common parenting struggles she has seen over the last 10 years as a pediatrician in the first episode of the Raiseology podcast! Sharon challenges you to implement one specific tip for better parenting- listen to the end to hear what that is! Thanks for listening! If you enjoyed this episode, we'd love it if you subscribed and wrote a review! Find the show notes for this episode at www.Raiseology.com/Episode1.

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