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The Radically Loved® Podcast — Education
The Radically Loved® Podcast

Meet Rosie Acosta, a Meditation Teacher, Speaker, and Author of ‘You Are Radically Loved: A Healing Journey to Self-Love.’ Born and raised amidst the chaos of the ’92 LA Riots in East Los Angeles, Rosie’s turbulent past led her curiosity for understanding life’s purpose. Without mentors to guide her, she turned to books, soaking up wisdom and inspiration.

As a First-Gen Mexican American, Rosie realized the transformative power of sharing these insights through conversation. From this desire to connect and inspire, the Radically Loved Podcast was born. Are you ready to embark on a journey to a radically loved life? Join Rosie as she explores mindfulness, spirituality, self-love, and healthy living. Whether you’re seeking support or simple inspiration, there’s a place for you at the Radically Loved table. Enjoy engaging talks, share your favorite episodes, and don’t forget to leave a review. Tune in and become part of a community committed to living a life filled with love and purpose!

Copyright: © Copyright Radically Loved Inc.

Latest Episodes:

Episode 119| MEDITATION| Breathing Mindfully *repost Nov 02, 2017

Show notes

MEDITATION FOR BREATHING MINDFULLY
BY ROSIE ACOSTA
WWW.RADICALLYLOVED.COM

Episode 118| Radically Free with Ruby Fremon Oct 30, 2017

Show notes

Ruby Fremon is all things self-love. She is a transformational coach, inspirational speaker, and an all around self-loving bad-ass. Ruby lives in the same city I do and I was so excited to connect with someone like-minded who’s doing so much to inspire women and men around the world to create the life they want. www.iamru.by

Episode 117| MEDITATION| The Air Out There *repost Oct 26, 2017

Show notes

THE AIR OUT THERE
GUIDED MEDITATION BY ROSIE ACOSTA
WWW.RADICALLYLOVED.COM

Episode 116| Radical Change Kelly Trach Oct 23, 2017

Show notes

After struggling with chronic illness, pain, and inflammation for over a decade, Kelly Trach solved her problems with 10,000 hours of conducting trial-and-error experiments on herself. Now, she helps people rock their best life by building a mindset conducive to healing, living toxin-free, and nourishing themselves with delicious plant-based food.

Episode 115| MEDITATION| For Light and Bliss *repost Oct 19, 2017

Show notes

Guided Meditation For Light and Bliss
www.radicallyloved.com

Episode 114| Hungry For Happiness with Samantha Skelly Oct 16, 2017

Show notes

As the woman behind Hungry for Happiness, Samantha envisions a world in which women no longer feel compelled to diet. In which they have a strong connection to their body and its intuitive powers, and give themselves permission to feel pain; secure in the knowledge that our bodies don’t throw anything at us that we can’t handle.
Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom. http://www.hungryforhappiness.com

Episode 113| Radically Grateful with Rosie Acosta Oct 13, 2017

Show notes

In this episode Rosie opens up about the challenges of keeping it all together while being on the road. www.radicallyloved.com

Episode 112| BIG LOVE with Scott Stabile Oct 09, 2017

Show notes

Scott Stabile is the author of Big Love: The Power of Living with a Wide-Open Heart. From a tragic beginning with the loss of his parents and brother, Scott realized that it was always love that brought him home. His mission is to remind us that we aren’t alone in our struggles and to encourage us to choose love. I am beyond excited and honored to have Scott Stabile on the show. The minute I picked up his book, I knew I had to meet him. I could really feel the love in his words and all his work. Scott and I talk about making the difficult choice to love, accessing our empathy, and bringing our best selves to the world in every interaction. Radically Loving Scott Committing to be the most loving person he could possibly be Seeing his most vulnerable posts get the most engagement Learning to bring empathy and compassion to every situation Radically Inspired Clarity Love is hard work. We naturally go to the negative. Love isn’t weak, it’s not the easy choice. But we are desperate for love in this crazy world. It’s so much easier to judge the otherness in others than look at our own otherness. Scott Stabile Answers… How do you get to a place of compassion after difficult challenges? What is the biggest piece of advice you have for responding with love? What tools do you suggest for finding our center? Radically Loved Quotes “We’re all the same. If we can remember that and connect to each other’s humanity, we stand to create a much more compassionate world. “How does love invite me to respond to this moment? What does love encourage me to say?”

Episode 111| INTENTION| Tips to Getting Unstuck (repost) Oct 09, 2017

Show notes

“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” ~Mandy Hale We all get stuck: paralyzed about a decision, unsure what choice to make. Stuck in resentment or disappointment we can’t quite recover from. Stuck in a plan that’s not working as anticipated. Stuck in a destructive, repetitive dynamic with family members, coworkers, or friends. Stuck makes things feel immovable, entrenched, even hopeless. The good news is, they aren’t. We human beings are actually extremely adept at getting unstuck, at seeing the same thing in new ways, discovering new insights and changing our attitudes, but we need some tools to create that movement. Here are some of my favorite ways to get unstuck. Keep them all in your toolkit, or experiment to see which ones work most powerfully for you. 1. IT's JUST PERFECT. Perfect? This dreadful, annoying, not-what-you-planned situation is perfect? Yup. It is. Your mind will figure out how if you point it in that direction. Say to yourself, “This situation is perfect because…” and brainstorm five reasons. Find the truth in each of them. Now what looks different? 2. MUSIC. Pick a favorite song and connect to the mood of that song. Play the song out loud or just think of it. Then apply the mood of the song to how you look at the situation. You might bring the spirit “What a Wonderful World” to the argument with your mother-in-law. Bring the mood of your favorite jazz piece to the last minute work assignment your boss just handed you. What feels different now? 3. MAKE IT FUN. Oh, if we all asked that question more… what a world we’d create. Brainstorm ten ideas that would make the situation more fun. Then pick a few and experiment with them. 4. DREAM. Ask your mind to work on the problem in your dreams. Put a dream journal next to the bed. Give yourself a few days for the dream to show up. It maybe obviously relevant or connected through the language of metaphor. 5. TRUTH. Just tell the truth, including the parts that feel scary and vulnerable to share. Including the parts you’ve been repressing or avoiding. That unfailingly shakes things up and breaks stagnation. Be diplomatic, be kind, be your wise and sensitive self–but state your truth. 6. SELF-CARE In difficult situations, we typically focus on how they (those other crazy people) should be different, how they are wrong. Bring your attention back to yourself. What do you need to do to take care of you? What do you need to protect your sanity, act in alignment with your integrity, and be the happy camper you want to be? Take care of your needs and watch your relationship to the situation change.

Episode 110| Ayurveda 101 with Sahara Rose Sep 27, 2017

Show notes

Sahara Rose is the best-selling author of the Idiot's Guide to Ayurveda and has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. I’m so grateful for Sahara and all the work that she’s made happen. She is so wise and sage, I know you’re going to get a lot from our conversation. Sahara shares her journey of publishing her first book with Penguin Random House and how she wrote it in less than two months! We talk about manifestation, Ayurveda, and so much more. Radically Sage Sahara Translating Ayurveda into something relatable and publishing it into a book Serendipitously fulfilling her dream of meeting Deepak Chopra Learning to maintain positive energy to manifest what’s best for the world Radically Inspired Clarity Be super aware of everything around you and where your energy is going. If something is making your life harder, make the little changes you need to make. Sahara Answers… How do you manifest the things you want in your life? What does your personal practice look like? Radically Loved Quotes “The book you are meant to write will come through you.” “I’m just a vessel to this work. I am a pawn to this material.” “The Universe will only look out for you if it’s for the highest good of the planet.” “Your words become perfect when you’re connected to your source.” A Little More About Our Guest Sahara is a 26-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal. Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet. www.iamsahararose.com

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