The Pure Athlete Podcast

Latest Episodes:

74. NHL Star Chris Pronger Jun 12, 2024

Show notes

This week we’re excited to have Hall of Famer, Stanley Cup Champion, 2x Olympic Gold Medalist & NHL MVP….former professional hockey defenseman, Chris Pronger! Considered one of the all-time great defenseman, Chris stopped by the pod to share some of the wisdom he gained on the way to the top of hockey. He didn't hesitate to show us the intensity and passion he has for the game and youth sports. It left us feeling inspired and motivated, and we're sure you'll feel the same way. Thanks for tuning in this week!

www.pureathleteinc.com

73. Kirk Cousins (Pt. 2): LIVE from Atlanta Jun 05, 2024

Show notes

New Falcons QB Kirk Cousins is our guest in Part 2 from this month's Pure Athlete Live event in front of 1500+ athletes, parents, and coaches in Atlanta. Kirk shares his youth sports story, lessons learned from his dad, how he overcame a season-ending injury in the first game of his junior year in high school, his college experience, the disappointment of being taken in the 4th round of the NFL draft, and even the role his faith played in each of those situations. Kirk's authenticity and wisdom is both insightful and inspiring, so tune in, and don't forget to catch Part 1 if you missed it!

www.pureathleteinc.com

72. Kirk Cousins (Pt. 1): LIVE from Atlanta May 29, 2024

Show notes

New Falcons QB Kirk Cousins is our guest in Part 1 from this month's Pure Athlete Live event in front of 1500+ athletes, parents, and coaches in Atlanta. In this episode, Kirk shares his youth sports story, lessons learned from his dad, how he overcame a season-ending injury in the first game of his junior year in high school, his college experience, the disappointment of being taken in the 4th round of the NFL draft, and the role his faith played in each of those situations. Kirk's authenticity and wisdom is both insightful and inspiring, and we hope you'll tune into Part 2, dropping on June 5!

www.pureathleteinc.com

71. Nicole Lyon: Mental Health for Young Athletes May 22, 2024

Show notes

For Mental Health Awareness Month, we're welcoming Nicole Lyon, a mental health expert, former elite college swimmer, and co-owner of Roots Therapy in Atlanta. Not only does Nicole have experience specializing in sports performance and mental health for young athletes, she's also an NCAA Champion swimmer from the University of Georgia, who participated in her first Olympic Trials at the age of 14.

Nicole's experience in both fields gives her the knowledge to speak on facing immense pressure as an athlete, overcoming the mental and physical challenges of injuries, dealing with sports-related depression, and much more!

www.pureathleteinc.com

70. NFL Coach Tony Dungy May 15, 2024

Show notes

Today we are thrilled to have one of America’s most admired and respected sports figures, Coach Tony Dungy on the show! Coach Dungy is a Hall of Famer, Super Bowl winner as a player AND coach, two-time coach of the year and best-selling author. This accomplished legend stops by to share his personal story as well as many stories from his days as a player and coach, weaving in great insights for parents, coaches, and players.

We're so excited to have a true icon and role model on the show today, so buckle up for the wisdom and encouragement of Coach Tony Dungy!

www.pureathleteinc.com

Grab tickets to our live show featuring Kirk Cousins!

https://www.ticketleap.events/tickets/pure-athlete-live/pa-live-atlanta

69. Pure Athlete: Mother's Day Special May 08, 2024

Show notes

On this special Mother's Day episode, Catie Francoeur, Kay Lee, and Kathie Williams join their husbands to share their perspectives on being sports moms. They discuss the roles they play in supporting and encouraging their kids, including helping them maintain a balance between sports and other important aspects of their lives. They also share how they are able to encourage family priorities and even out their husbands' sometimes overly intense and competitive nature.

There are many versions of sports moms across America; some are super intense on game day and others just want to help their kids enjoy the ride, but in all cases, we want to honor all they do to strengthen their kids, their husbands, and their families. Happy Mother's Day!

www.pureathleteinc.com

Grab some tickets to our live event featuring Kirk Cousins!

https://www.ticketleap.events/tickets/pure-athlete-live/pa-live-atlanta

Live from Atlanta on May 20th

68. Pure Athlete: Parenting On Game Day May 01, 2024

Show notes

It's finally game day and a chance to pay off all of those hard hours of work and practice. A day meant for relaxation and having fun with other parents as we watch our athletes compete oftentimes morphs into something entirely different.

For those of us who have experienced it, we know there are three major components to game day for parents: before the game, during the game, and after the game. Each of these aspects comes with their own challenges that can be both enjoyable and stressful. There are times we're able to help our young athletes and other times when we're just making it harder for them; so how can we know when we're doing our part?

Jeff, Britt, and Brad sit down to discuss the best and most challenging parts of being a parent on game day, encouraging parents and athletes to take stock of their own approach while being intentional at making the most of this sacred day in sports.

www.pureathleteinc.com

Grab tickets to our live event in Atlanta featuring Kirk Cousins! May 20th at 6:30 pm!

https://www.ticketleap.events/tickets/pure-athlete-live/pa-live-atlanta

67. Lacrosse Legend Paul Rabil Apr 24, 2024

Show notes

Lacrosse legend Paul Rabil stops by the pod today to talk about his career, youth sports, and the future of the game. From starting out in Major League Lacrosse to creating the Premiere Lacrosse League, Paul's fingerprints are all over the lax world.

This icon of the game graciously offers his insight and advice into lacrosse, coaching, specialization at a young age and much more. So stick around as one of the lacrosse GOATs gives us a behind-the-scenes look into his career and what it takes to become successful on and off the field. Thanks for tuning in!

www.pureathleteinc.com

66. U.S. Women's Soccer Star Heather Mitts Apr 17, 2024

Show notes

Former professional soccer player and 3-time Olympic gold medalist Heather Mitts sits down with the guys in this week's episode! Heather shares her inspirational path from youth sports to the Olympic stage, reflecting on the pivotal moments and people that impacted her career. How valuable is versatility on the field? Should I prioritize winning or development? From these questions to many more, Heather's advice will help you as you find your own path whether you're an athlete or a parent.

Heather's simple message resonates strongly in an oftentimes cloudy youth sports environment: embrace failure, follow your passions, and above all, find joy in your sports journey. Don't miss this enriching and insightful discussion with Heather Mitts!

www.pureathleteinc.com

65. Pure Athlete: What's Great About Youth Sports Apr 10, 2024

Show notes

Join Jeff, Britt, and Brad as we celebrate all that is GREAT about youth sports in this week's episode! From the lasting memories to the valuable bonds that are formed, youth sports have long been an integral part of being an athlete and a parent. We dig into some of the valuable lessons and important people an athlete will encounter along their journey. We also cover why there is simply no replacement for the mental and physical rewards that youth sports offers to its athletes and the parents guiding them through this amazing experience. From favorite memories to lasting regrets to essential pump-up music, we're giving youth sports the honor it deserves!

You'll soon grow to love the beautiful world of youth sports, so join us as we discuss why we believe it to be such a critical experience.

www.pureathleteinc.com

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