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    Education

    Human Potential Lab

    For eleven years and 478 episodes, Dr. Scott Barry Kaufman hosted The Psychology Podcast, one of the most listened-to psychology shows in the world, with more than 30 million downloads. Human Potential Lab is what that show has become.

    The questions have moved. What is a mind? What makes something conscious? What happens to being human when the things we build start to look like minds themselves? Too much of the work is happening out of public view. In this new show, Dr. Scott Barry Kaufman sits down with the scientists, philosophers and technologists working at the frontier — the people whose work is actively deciding what we could become as a species.

    Scott Barry Kaufman is a cognitive scientist and the founder of the Center for Human Potential. He holds a Ph.D. from Yale and an M.Phil. from Cambridge, has taught at Columbia, NYU and the University of Pennsylvania, and is the author or editor of twelve books, including Transcend, Ungifted, Wired to Create and Rise Above. New episodes every other week from October 28, 2026.

    Advertise

    Copyright: © 2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    Kathryn Prescott || The Devastating Opioid Epidemic Mar 08, 2018
    Show notes

    Today I’m delighted to have actress Kathryn Prescott on the podcast! Kathryn is an actor and photographer, originally from London. Ms. Prescott got her first big break when she was 17 playing Emily, a young lesbian with a homophobic twin sister, in the cult UK TV show “Skins”. A few years later she moved to the US to play the lead role in the MTV teen drama “Finding Carter” and has since appeared in various other projects including ‘To The Bone’, ‘Reign’ and ’24: Legacy’. Ms. Prescott is currently shooting her second season of AMC’s ‘The Son’ and has a movie coming out on Netflix in April called “Dude”.

    After joining up with The Big Issue Foundation and Centrepoint in the UK for a photography exhibition to raise money for both organizations, she wanted to do something similar in the US, so she got in touch with Homeless Health Care Los Angeles but decided to do something a little different. Her film explores the cyclical nature of pain and isolation when it comes to addiction while highlighting the devastating effect that the opioid epidemic is having on America’s youth. Mrs. Prescott has been surrounded by addiction throughout her life and people’s reactions to it have always fascinated her.

    In addition to listening to this fascinating interview with Ms. Prescott, please watch and share her important video and see other links below:

    Links

    The official website for “Dear You”

    “Dear You” on social media: Twitter, Instagram, & Facebook

    A great podcast explaining how one sentence helped set off the opioid epidemic

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Melissa Dahl || A Theory of Awkwardness Feb 22, 2018
    Show notes

    Melissa Dahl is a senior editor covering health and psychology for New York's The Cut. In 2014, she cofounded New York’s popular social science site, Science of Us. Her work has appeared in Elle, Parents, and TODAY.com. Her new book, Cringeworthy, is her first book.

    In our conversation, Melissa shares with us:

    - How awkwardness comes from self-consciousness and uncertainty

    - How doing improv can help you become less awkward

    - How we create more drama with ourselves than necessary

    - What we can do to become more one with our awkwardness

    - Why the “irreconcilable gap” can lead to awkwardness

    - How to find the “growing edge” and challenge yourself to have more awkward conversations

    This episode may be the most awkward episode of The Psychology Podcast yet (and that’s saying a lot!). So you won’t want to miss it! :)

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Jessica Tracy || Shades of Pride Feb 15, 2018
    Show notes

    “What is it in the human psyche that allows us to achieve, create, discover, and invent in ways that no other species can?”

    This is a question Jessica Tracy explores in her book Take Pride: Why the Deadliest Sin Holds the Secret to Human Success. Tracy is a professor of psychology, an emotion researcher, and a social-personality psychologist at the University of British Columbia. In our conversation we discuss the established and emerging research on:

    • The 2 distinct expressions of pride (hubristic and authentic), and how they relate to the routes to power (dominance and prestige),
    • The experience and expressions of shame, and how the emotion has made its way into the research on everything from narcissism to addiction,
    • The moral and self-conscious emotions, and the roles they play in decision making.

    Thanks to Jessica for coming on the podcast and discussing these fascinating and important lines of research!

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mithu Storoni || Stress Proof Feb 08, 2018
    Show notes

    Dr. Mithu Storoni is a Cambridge-educated physician, researcher and author, interested in chronic stress and its implications on mental well-being, decision-making, performance, and brain health. In her latest book STRESS PROOF – the scientific solution to protect your brain and body and be more resilient every day, she takes cutting-edge research findings from over 500 published studies and distills them into hundreds of lifestyle-based tricks to help our brains achieve improved mental clarity, increased tranquility, sharper focus, and heightened performance.

    In our conversation, Mitthu shares with us:

    • The physical symptoms of stress
    • Tips to improve your emotional regulation
    • The perils of rumination and how to overcome it
    • The physiological differences between acute and chronic stress
    • The benefits of different kinds of meditation (mindfulness, open-monitoring, etc.)
    • The research on how lifestyle interventions (ie. The mind diet, cognitive training) can be used to treat chronic stress

    You can find Mithu’s book Stress Proof on Amazon.

    Follow Mithu on Twitter @StoroniMithu.

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Suzann Pileggi Pawelski || Using Positive Psychology to Build Love That Lasts Jan 18, 2018
    Show notes

    Today I’m really excited to have James and Suzann Pileggi Pawelski on the podcast. James is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania where he cofounded the Master of Applied Positive Psychology Program with Martin Seligman. Suzie is a freelance writer, Psychology Today blogger, and well-being consultant specializing in the science of happiness and its effects on relationships and health. Together, James and Suzie are co-authors of the newly-released book “Happy Together: Using the Science of Positive Psychology to Build Love That Lasts”. They also give Romance and ResearchTM workshops together around the world.

    In this episode we discuss:

    • What people get wrong about relationships
    • What the "relationship gym" is
    • How to cultivate "Aristotelian love"
    • The specific ways positive psychology can help you be happy with a partner
    • The role of gratitude in relationships
    • How to sustain passion in a relationship

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    James Fadiman || Psychedelics and the Founding of Transpersonal Psychology Jan 11, 2018
    Show notes

    James Fadiman is a Harvard-trained psychologist and writer, who is known for his extensive work in the field of psychedelic research. He co-founded, along with Robert Frager, the Institute of Transpersonal Psychology, which later became Sofia University, where he was a lecturer in psychedelic studies. Fadiman is author of The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys.

    In this episode, we discuss:

    - Why he decided to scientifically study the positive effects of LSD

    - Why the psychedelic experience is so transformative for so many people

    - How the psychedelic experience evaporates boundaries

    - The limitations of science

    - Fadiman’s experience with Abraham Maslow on an airplane

    - The founding of transpersonal psychology

    - The potential benefits of "psychedelic therapy"

    - How one can have enlightenment without compassion ("false enlightenment")

    - The importance of the Bodhisattva Path

    - How accepting our multiple selves can increase understanding and compassion

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Kirk Schneider || Existential-Humanistic Therapy Dec 27, 2017
    Show notes

    “Adventure and awe are key to the perpetuation of vibrant, evolving lives, and in combination with technological advances may bring marvels to our emerging repertoires.” — Kirk Schneider

    Kirk Schneider is a psychotherapist who has taken a leading role in the advancement of existential-humanistic therapy and existential-integrative therapy. He has authored or coauthored ten books, including The Paradoxical Self, Humanity’s Dark Side, Existential-Integrative Psychotherapy, The Psychology of Existence (with Rollo May), The Polarized Mind, The Handbook of Humanistic Psychology, and Awakening to Awe. Dr. Schneider is the 2004 recipient of the Rollo May award for “outstanding and independent pursuit of new frontiers in humanistic psychology” from the Humanistic Psychology Division of the American Psychological Association.

    In this episode, Kirk teaches us how we can connect with the mystery and discovery in our daily lives in a way that allows us to feel, sense, imagine, create, wonder, and to feel the dysphoric feelings as well, the poignancy of sadness of hurt or anger, and in essence, experience a larger sense of life and of creative work. Kirk's seminal work in existential-humanistic therapy has helped many people be more open to new possibilities and sensitivities to oneself as well as other people, other species, and have a more profound appreciation of our fleeting time in space. Among these topics, we also discuss the following:

    • What is existential-humanistic therapy?
    • Kirk’s kinship with Rollo May
    • Kirk's debate with Ken Wilbur about "ultimate consciousness"
    • Kirk's vision of an awe-based era in the age of roboticism
    • Kirk's vision of "depth healers"
    • How to preserve the core of humanity in this brave new world

    Links

    The Spirituality of Awe

    Existential-Humanistic Therapy (2nd edition)

    The Deified Self: A "Centaur" Response to Wilber and the Transpersonal Movement by Kirk Schneider

    Rollo May: Personal Reflections and Appreciation by James F.T. Bugental

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Dan Ariely || Spending Smarter Dec 20, 2017
    Show notes

    “Money is incredible, but some of the things that make it incredible make it difficult to use.”

    — Dan Ariely

    Today I’m excited to welcome Dan Ariely to The Psychology Podcast. Dan is a professor of psychology and behavioral economics at Duke University and a founding member of the Center for Advanced Hindsight. Through his research and his (often unorthodox) experiments, he questions the forces that influence human behavior and the irrational ways in which we often all behave. He is author of the bestsellers Predictably Irrational, The Upside of Irrationality, and several others, and his latest book is Dollars and Sense: How We Misthink Money and How to Spend Smarter.

    In our conversation we cover:

    • Why he decided to dedicate a whole book to money
    • How the “pain of paying” affects how much we spend
    • Why we tend to undervalue saving
    • How fairness impacts our perception of value
    • Why bad spending becomes a habit

    In this episode you’ll learn how to think about money and spend it in smarter ways. It was great getting to chat with Dan, and interesting to see the overlap between his research in Behavioral Economics and the research coming out of Positive Psychology. Enjoy!

    Links:

    Dollars and Sense: How We Misthink Money and How to Spend Smarter

    https://www.amazon.com/Dollars-Sense-Misthink-Money-Smarter/dp/006265120X [Book]

    Follow Dan on Twitter

    https://twitter.com/danariely

    For more resources and information on Dan and his research

    http://danariely.com/

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ruth Whippman || America the Anxious Dec 06, 2017
    Show notes

    The process of being happy has become painfully comically neurotic" - Ruth Whippman

    This week I am delighted to welcome Ruth Whippman to The Psychology Podcast. Ruth is the author of America the Anxious: How Our Pursuit of Happiness is Creating a Nation of Nervous Wrecks. The book has been covered by New York Magazine, The New York Times, The New York Post, The Washington Post, and VICE, among others.

    Today we bring to you spirited discussion topics such as:

    • The cultural differences between America and Britain regarding attitudes about happiness (Ruth moved from London to California 6 years ago with her husband and 2 young sons).
    • Dosage effects of positive interventions—Is it useful to try to feel good all the time?
    • The standards to which we hold motivational speakers, popular science writers, and scientists themselves—Is it okay for standards to differ?
    • The rampant promotion of "pseudo-growth" among corporate flourishing initiatives.
    • The parenting "happiness rat race".

    Enjoy, and if you have thoughts on the episode be sure to leave a comment below!

    Links:

    You can find Ruth's book America the Anxious: How Our Pursuit of Happiness is Creating a Nation of Nervous Wrecks on Amazon:

    https://www.amazon.com/America-Anxious-Pursuit-Happiness-Creating/dp/1250071526 [Book]

    Follow Ruth on Twitter @ruthwhippman

    http://twitter.com/ruthwhippman

    Bob Emmons on the Power of Gratitude:

    https://greatergood.berkeley.edu/video/item/the_power_of_gratitude [Video]

    http://scottbarrykaufman.com/wp-content/uploads/2017/09/Emmons-paper-for-Gratitude-Complaint-consultation-September-2017.pdf [Paper]

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Elliot Aronson || Not by Chance Alone Nov 22, 2017
    Show notes

    "Life is full of lessons, and 'playing the hand you're dealt as well as you can play it' is a good one." -- Elliot Aronson

    Today I'm incredibly excited to welcome the legendary Elliot Aronson to The Psychology Podcast. Aronson is an eminent social psychologist who is best known for his groundbreaking experiments on the theory of cognitive dissonance and for his invention of the Jigsaw Classroom, a highly effective cooperative teaching technique which facilitates learning while reducing interethnic hostility and prejudice. He is the only person in the 120-year history of the American Psychological Association to have won all three of its major awards: for writing, for teaching, and for research, and in 2007 he received the William James Award for Lifetime Achievement from the Association for Psychological Science, in which he was cited as the scientist who "fundamentally changed the way we look at everyday life.”

    Over the course of our in-depth and wide-ranging discussion, Aronson:

    • Shares stories and key lessons from his famous mentors–Abraham Maslow and Leon Festinger–and how each of the two altered the course of his life,
    • Illuminates with examples some of his most fascinating findings in the field of Social Psychology,
    • Offers his take on the replication crisis and on what he calls the "TED-ification" of Psychology,
    • Imparts on us wisdom he's gathered not just as a researcher and psychologist but also as a father and brother.

    It was a pleasure to have a legend in the field on the show for such a comprehensive conversation, filled with stories and lessons. Enjoy!

    Links:

    Elliot Aronson's memoir, Not By Chance Alone: My Life as a Social Psychologist, is available on Amazon https://www.amazon.com/Not-Chance-Alone-Social-Psychologist/dp/0465031390 [Book]

    To learn more about Aronson's highly effective Jigsaw Classroom (from outcomes to implementation) visit https://www.jigsaw.org/ [Resource]

    The Social Animal - Through vivid narrative, lively presentations of important research, and intriguing examples, Aronson's textbook offers a brief, compelling introduction to modern social psychology

    Support this podcast: https://anchor.fm/the-psychology-podcast/support

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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