The Psychedelic Coach Podcast

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Ep 261 Journey to Healing: Dr. Shaquita Starks on Forgiveness, Psychedelics, and Mental Health Across Generations Feb 19, 2024

Show notes

In this transformative episode of The Psychedelic Coach Podcast, host Tah Whitty is joined by Dr. Shaquita Starks, a nurse, PhD, and a beacon of healing in the mental health and psychedelic space. Born from a small town in Mississippi and navigating life's challenges to achieve her dreams, Dr. Starks shares her profound insights on the power of forgiveness, the journey of self-discovery, and the healing potential of psychedelics.

Diving deep into the essence of forgiveness, Dr. Starks illuminates its role not just as an act of letting go, but as a critical step towards personal liberation and growth. Through her own experiences and her work in mental health, she demonstrates how forgiveness, especially self-forgiveness, lays the foundation for healing and transformation. The discussion also explores the intersection of psychedelics and forgiveness, highlighting the unique ability of plant medicines to facilitate deep emotional and spiritual healing.

Listeners will be moved by Dr. Starks' personal story of overcoming and her passionate commitment to helping others find their path to healing. This episode is a must-listen for anyone interested in the therapeutic potential of psychedelics, the importance of forgiveness in mental health, and the power of resilience and love in overcoming life's obstacles.

🌿 Ready to expand your consciousness? Let this episode be your guide.

Don't forget to Connect with Dr Shaquita Starks https://www.harmonyhealthwell.com

Visit Dr Shaquita Starks on instagram:

@Drshaquitastarks

@harmonnyhealthwell

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You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, "Okay, now what?" Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

Visit Our Home on the Web, get more information and join The Condor Approach

Take our Free Audio Course on Psychedelic Integration

Download Our 7-Day Integration Guide FREE

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Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

If you enjoyed this episode, we kindly invite you to rate, review, subscribe, and share it with a friend. Your support allows us to continue providing valuable insights and conversations to our audience.

Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

With gratitude and warmth, Tah

Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

(Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

EP260 The Psychedelic Potential of Cannabis with Lisa Capitani, RN "The CT Cannabis Nurse" Feb 13, 2024

Show notes

In this riveting episode of The Psychedelic Coach Podcast, host Tah Whitty welcomes Lisa Capitani, RN, also known as "The CT Cannabis Nurse," for a groundbreaking conversation that ventures into the scarcely explored territory of cannabis as a form of psychedelic. With her unique blend of medical expertise and personal journey of healing and transformation, Lisa shares her compelling story of rediscovering cannabis not just as a recreational substance but as a potent tool for self-care, healing, and psychological growth.

Diving deep into the realms of intentional cannabis use, Lisa and Tah discuss the transformative potential of cannabis when approached with mindfulness and purpose. This episode illuminates the path paved by cannabis in the broader context of psychedelic exploration, highlighting its role in expanding consciousness and facilitating deep personal growth. Lisa's insights into the integration of cannabis into healthcare, the challenges faced by healthcare professionals in embracing this ancient medicine, and her pioneering work in cannabis coaching are truly enlightening.

Listeners will be inspired by Lisa's journey from a seasoned ER nurse grappling with personal trauma to a trailblazer in the cannabis coaching space, developing innovative programs like Weed Week and her 8-week adventure into self-discovery through intentional cannabis use. Her story is a testament to the healing power of cannabis, the importance of self-awareness, and the transformative impact of integrating ancient wisdom with modern practices.

Don't miss this episode if you're curious about the medicinal and psychedelic properties of cannabis, seeking alternative pathways to healing, or interested in how cannabis can complement your journey toward wellness and self-discovery. Join Tah and Lisa for this profound exploration of cannabis as a psychedelic, and let it be the catalyst for your own journey of growth and transformation.

🎧 Tune in now to Episode 260 of The Psychedelic Coach Podcast with Lisa Capitani, and embark on a journey that could change your perspective on cannabis and its role in healing and personal evolution.

For more information or to explore a journey of healing with Lisa Capitani, RN visit her website at https://www.lisacapitani.com and follow her on Instagram at @CTCannabisNurse http://instagram.com/ctcannabisnurse

🌿 Ready to expand your consciousness? Let this episode be your guide.

Don't forget to Schedule a free Discovery call withLisa Capitani, the CT Cannabis Nurse

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https://kaempathogenics.com/condorfam

You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, "Okay, now what?" Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

Visit Our Home on the Web, get more information and join The Condor Approach

Take our Free Audio Course on Psychedelic Integration

Download Our 7-Day Integration Guide FREE

Follow Kole on Instagram

F ollow Tah on Instagram

Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

With gratitude and warmth, Tah

Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

(Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

EP 259: Transformative Healing with Dr. Jamie Kyei-Frimpong – A Nurse Practitioner's Journey to the Convergence of Functional Medicine and Psychedelics Feb 06, 2024

Show notes

In this enlightening episode of the Psychedelic Coach Podcast, host Tah Whitty is joined by the accomplished Dr. Jamie Kyei-Frimpong, a board-certified family nurse practitioner and a beacon in the realm of functional medicine. Graduating from Columbia University and holding a doctorate from Duke University, Dr. Jamie has an extensive background in primary care and functional medicine, honed at an array of clinics in the heart of New York City. Most recently practicing at the renowned Parsley Health.

Her privte practice, Monarch Way, is a testament to her innovative approach, blending Western and Functional medicine with energy healing techniques, including her expertise as a certified Reiki Master. This unique fusion empowers patients to awaken their inner magic and innate healing powers, restoring balance and vitality to their lives.

Throughout the podcast, Dr. Jamie shares her transformative journey, from specializing in HIV treatment to embracing functional medicine after her personal health challenges. She highlights the limitations of conventional healthcare, emphasizing the significance of addressing root causes of illness, especially in areas of hormonal imbalance and toxicity issues.

Dr. Jamie's personal experiences with psychedelics, particularly ayahuasca, offer deep insights into emotional processing and professional autonomy. The discussion covers a range of vital topics, from thyroid issues and PCOS (polycystic ovarian syndrome) to the transformative impact of psychedelics on chronic illnesses like Lyme disease. The episode also sheds light on the mental health stigma in healthcare and the potential of psychedelics in overcoming such challenges.

For more information or to explore a journey of healing with Dr. Jamie, visit her website at https://monarch-way.com and follow her on Instagram at @Dr.Jamie.DNP.

Join us in this compelling episode as we delve into the innovative intersections of modern healthcare, functional medicine, and the profound impact of psychedelics on holistic well-being.

Don't forget to Schedule a free Discovery call with Dr Jamie!

IMPORTANT LINKS

Join our Facebook Community

https://kaempathogenics.com/condorfam

You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, "Okay, now what?" Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

Visit Our Home on the Web, get more information and join The Condor Approach

Take our Free Audio Course on Psychedelic Integration

Download Our 7-Day Integration Guide FREE

Follow Kole on Instagram

F ollow Tah on Instagram

Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

With gratitude and warmth, Tah

Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

(Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

258 Train The Pain Away Jan 30, 2024

Show notes

Join us live in Austin Feb 22-24th https://condorapproach.com/ In this episode of the Psychedelic Coach Podcast, Condor Master Coach Providencia Lopez has an insightful conversation with Master Coach Coach Laz Ross. This episode covers a deep dive into Laz's story, ranging from his upbringing influenced by athletics to his journey towards fitness and how this translated to different addictions in his life. The discussion extends to self-sabotage, the shift from dis-ease to ease, grudges with parents, and the emotional work needed for healing. Laz opens up about his experiences with holding grudges against his parents, the presence of cultural constructs affecting his mental health, and the crucial turning points in his life – all factors contributing to his self-awareness journey. The episode is peppered with relatable experiences and valuable advice for anyone facing similar struggles. https://www.instagram.com/provi3010 https://www.instagram.com/lazarusross_

00:00 Introduction and Welcome
00:21 Discussing Fitness and Sobriety
01:04 Laz's Journey into Fitness
01:22 The Impact of Family on Fitness
03:48 The Transition to Bodybuilding
04:17 Body Dysmorphia and Fitness
05:28 The Rollercoaster of Bodybuilding
05:40 The Reality of Fitness Competitions
07:38 Avoidance and Fitness Addiction
17:24 The Impact of Parenting on Emotional Regulation
19:12 The Struggle with Anger and Avoidance
23:00 The Journey to Emotional Awareness
31:56 High School Football and Early Life
32:13 Transition to College and Emotional Struggles
32:41 Quitting Football and Self-Sabotage
33:16 Realization of Self-Worth and Self-Sabotage
34:54 The Spiral of Healing
35:32 Journey into Fitness Coaching
42:12 Venturing into Real Estate
48:53 Struggles with Self-Sabotage and Depression
56:39 The Power of Love and Self-Awareness
58:41 Returning to Fitness and Overcoming Self-Sabotage
59:04 Conclusion and Contact Information

Ep257 "I Die Or I Heal." Providencia Lopez Interviews Meridyth Driskill Jan 23, 2024

Show notes

Join the next Condor Approach Live Feb 22-4t, 2024 https://condorapproach.com/ Host, Providencia Lopez, welcomes Meridyth, a fellow participant at The Condor Approach in Austin, Texas, a program that facilitates different levels of healing. Their discussion starts with their experience of the program, and how connecting with each other made them realize their shared experiences and common values. They go on to discuss the importance of acknowledging trauma and taking steps towards recovery, pointing out its non-linear nature. Both discuss their personal trauma experiences and how they have each dealt with it. They talk about various aspects of healing, including the need for community, the effects of trauma on a person's perception of themselves, as well as societal expectations of perfection. Meridyth shares her powerful experience of healing through a cold-water plunge, an experience she symbolises as a death and rebirth of a new version of herself. The conversation concludes with an expression of gratitude for the support they have found in each other and the healing community. 00:00 Introduction and Meeting Meredith 00:33 Understanding the Condor Approach 01:03 Personal Journey and Healing Your Providence 01:29 Meredith's Story and Journey to the Condor Approach 02:01 The Impact of Trauma and the Path to Healing 11:36 The Role of Authenticity in Healing 16:16 Generational Patterns and Trauma 18:44 Embracing Visibility and Overcoming Fear 19:27 A Spiritual Experience: The First Scream 20:39 The Journey of Courage and Community 20:58 The Cold Water Plunge: A Transformation 21:28 The Mother Wound and the Healing Process 21:56 Facing the Dark Night of the Soul 22:54 The Fear of Cold Plunges and Overcoming It 27:05 The Power of Community and Support 28:18 The Struggle with Shame and Overcoming It 34:11 The Golden Shadow: A New Perspective on Healing 35:39 The Rebirth: A Powerful Moment in Life 36:17 Gratitude and Acknowledgement: The Journey's End https://www.instagram.com/provi3010 https://www.instagram.com/meridythdriskill/

EP256 What Is Your Body Trying To Tell You When Mushrooms Make You Sick? (And Other Body Cues) Jan 16, 2024

Show notes

Support Our Dearest Dom and his Familiy https://gofund.me/38bfb66d In this session,Kole discusses the power of understanding your body's signals in connection with self-development. The topic covers the development of chakras, their association with specific human emotions, and how imbalances can affect physical health. The speaker also emphasizes the importance of communicating with one's body in a psychedelic state and advises on ways to do this. Moreover, the session provides insights into the Condor Approach's live events where participants learn these principles at a deeper level. The necessity of walking the walk in authenticity and embodiment, especially for practitioners, is underlined as the key to attracting clients and effecting genuine transformation. 00:43 Change of Plans: Addressing a Personal Crisis 02:49 Understanding the Importance of Body Intelligence 03:55 Masterclass Mondays: Introduction to Body Mapping 04:19 Personal Journey and the Power of the Condor Approach 04:56 Understanding Your Body in Psychedelic Spaces 05:38 Engaging with the Audience: Where are You Tuning in From? 05:51 Introduction to Chakras 09:13 The Importance of Body Mapping in Understanding Your Health 10:48 Understanding the Connection Between Chakras and Emotions 13:35 Understanding the Development and Associations of Chakras 21:38 Understanding the Connection Between Expression and Physical Health 23:11 Exploring the Third Eye and Crown Chakra 26:15 Communicating with Your Body During Psychedelic Experiences 27:15 Techniques for Speaking to Your Body 30:15 Understanding the Impact of Past Injuries 33:52 The Importance of Understanding Your Body 38:56 The Power of Community in Healing 40:18 Invitation to the Condor Approach Live Event 43:46 Closing Remarks and Next Steps

EP 255 Get Unblocked NOW. Identify The Source of ALL Your Blocks Jan 09, 2024

Show notes

Welcome to another enlightening episode of the Psychedelic Coach Podcast. Join Tah Whitty as he delves deep into the heart of personal blocks and how to overcome them. In this episode, Tah explores the concept of safety, the seven attributes of violence, and their vital role in understanding and addressing personal blocks.

Key Points Discussed:

The Importance of Safety: Tah underscores the significance of feeling safe, defining it as freedom from hurt, harm, loss, deficit, injury, death, and pain.
Blocks as Safety Mechanisms: Understanding that blocks in our life, whether they're preventing us from exercising or speaking our truth, are essentially safety mechanisms protecting something deeper within us.
The Seven Attributes of Violence: Tah introduces and explains the seven attributes of violence - hurt, harm, loss, deficit, injury, death, and pain - and how they play a crucial role in understanding our personal blocks.
Exploring Personal Blocks: Insights into how blocks might manifest in different areas of our lives, including exercise, communication, and relationships.
The Six Aspects of Self: Tah discusses the six aspects of self (Spirit, Mind, Construct, Emotion, Body, and Microbiome) and how they can be areas where safety issues and blocks reside.
Microbiome's Role in Personal Blocks: An interesting perspective on how our microbiome can influence our behaviors and create blocks, especially in the context of diet and cravings.
Awareness and Action Steps: Emphasizing the need for awareness about what safety means to us individually and how journaling, discussing with family, and making plans can help in navigating through these blocks.
Invitation to the Condor Approach: Tah invites listeners to join the Condor Approach community for deeper learning and application of these concepts, especially for those involved in psychedelic facilitation and integration.
Special Offer for Listeners: A promotional code for a significant discount on the upcoming Condor Approach event.

Remember to subscribe to never miss an episode of the Psychedelic Coach Podcast. Join us in our journey of personal growth and transformation!

As Tah mentioned in the episode, use code FRIENDOFCONDOR and get $1000 off of the upcoming Condor Approach Live event in Austin Texas, February 22-24, 2024.

This Coupon code is good until January 15, 2024 follow this link to sign up---> The Condor Approach

IMPORTANT LINKS

Join our Facebook Community

https://kaempathogenics.com/condorfam

You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, "Okay, now what?" Become a Psychedelic-Informed Practitioner Because integration is NOT optional.

Visit Our Home on the Web, get more information and join The Condor Approach

Take our Free Audio Course on Psychedelic Integration

Download Our 7-Day Integration Guide FREE

Follow Kole on Instagram

F ollow Tah on Instagram

Disclaimer: The content presented in this podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Thank you for joining us on The Psychedelic Coach Podcast. Your journey is important, and we're here to support you every step of the way.

With gratitude and warmth, Tah

Podcast Host: Tah Whitty, Producer: The Psychedelic Coach Podcast Team

(Please note that this transcript has been edited for clarity and coherence. For the complete and unedited content, please refer to the original podcast episode.)

Ep254 What Can I Do If I Start Sliding Back? New Year Who Dis?! Jan 01, 2024

Show notes

Strategizing for New Year Goals

In this episode, Kole Whitty, co-founder of the Condor Approach, delves into goal setting and planning for the New Year. She encourages listeners to identify what they are leaving behind from the previous year and articulate what they want to achieve in the coming year. Using the acronym STATE, she guides through a process to assess their current positional status and devise strategies for overcoming potential obstacles. Additionally, Kole explains the concept of the 'floor' and 'ceiling', referencing advice from George Bryant.

The dialogue concludes with an invitation to her upcoming event, the Condor Approach Program.

00:00 Introduction and Setting the Stage for the New Year 01:00 Understanding Your Current State and Setting Intentions 01:18 Introduction to the Speaker and Her Passion 01:44 The Importance of Mindset and Body Practice 02:25 The Reality of Life's Challenges and Personal Experiences 03:08 The Importance of Authenticity and Real-Life Experience 03:34 Preparing for When Willpower Fades 04:08 The Condor Approach and Its Success 04:41 The 'What Happens When' Strategy 05:10 Understanding Your State and Strategies 06:20 The SOS Strategy and the Three P's 06:55 Assessing Your State and Actions 08:06 Understanding the Drama Triangle 08:36 Identifying Your Dominant Emotion and Strategies 08:44 Applying the State Assessment to Your Life 17:25 Creating Your Desired State 24:02 Identifying Potential Obstacles and Creating a Backup Plan 25:50 Setting Your Floor and Ceiling 28:52 Invitation to the Condor Approach Live Event 29:39 Conclusion and Final Thoughts

Ep253 Avoiding Holiday Drama Dec 19, 2023

Show notes

Navigating Holiday Family Drama: The Oppression Trap Triangle Ep253 Tah discusses the issue of family drama during holidays, described through personal experiences. The main focus is on the 'Oppression Trap Triangle', an insightful method to understand recurring patterns in family dynamics. Aspects such as the roles of victim, victor, and villain in holiday drama are highlighted and advice is given on how to step out of these roles, stop projecting, and create more effective ways of communication and connection in family relationships. The session encourages open discussions on personal challenges during holidays and offers support in overcoming these obstacles. 00:00 Introduction and Welcome 00:22 Understanding Family Holiday Drama 00:38 Personal Experiences with Family Holiday Drama 02:25 The Oppression Trap Triangle 02:51 Invitation to The Condor Approach 03:14 More Personal Experiences and Expectations 03:56 What to Expect from the Session 05:28 The Four N's Process at The Condor Approach 05:59 Intake Exercise: Understanding Your Holiday Drama 10:20 Understanding the Drama Triangle 12:00 Roles within the Drama Triangle 21:22 How to Get Out of the Drama Triangle 26:37 Integration and Final Thoughts 28:47 Recognizing Patterns of Emotional Triggers 29:01 The Impact of Holidays on Emotional Well-being 29:21 Introducing the Condor Approach 29:31 Invitation to Join the Condor Approach 30:08 Recap of the Discussion 30:30 Call to Action 30:45 Subscription and Replay Information 31:13 Closing Remarks and Gratitude 31:56 Post-Session Discussion 32:16 Addressing Personal Emotional Challenges 34:18 Strategies for Emotional Self-Regulation 45:09 Understanding the Concept of Gifting 46:40 Exploring Parenting Styles and Emotional Impact 54:25 Invitation to Join the Condor Approach Reiterated 55:47 Closing the Session

Ep252 Crafting The Perfect Bio with AI Dec 12, 2023

Show notes

Are you eager to create a personal bio that not only grabs attention but also resonates deeply with your audience?

Whether you're a coach, entrepreneur, or a guest on a podcast, your bio plays a pivotal role in making a memorable first impression.

However, there's no one-size-fits-all formula for a perfect bio.

Your bio should be tailored to your specific audience, conveying the most relevant parts of your story and expertise and today Kole is walking an audience memebr through the process with Chat GPT

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