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    Government

    The Protectors® with Jason Piccolo

    The original The Protectors® podcast, established in 2019, is about great conversations with interesting people, from veterans and leaders to athletes, entrepreneurs, and authors.

    Hosted by retired federal agent, U.S. Army veteran (OIF 2006), and author Dr. Jason Piccolo, the show explores the paths that shaped each guest and what they’ve learned along the way. Many episodes also go behind the scenes with writers, from debut novelists to New York Times bestsellers, on the stories behind their books.

    Honest, curious, and unscripted, these are the kinds of conversations you’ll want to hear all the way through.

    Advertise

    Copyright: ℗ & © 2020 The Protectors w/ Jason Piccolo

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    531 | Marcus Torgerson | *Sensitive Topic Mar 14, 2025
    Show notes

    Marcus Torgerson joined the show to discuss his new book. We also talk about faith and moving forward. *We do discuss suicide.


    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    530 | Taking The Step To Be A Better Version & Hiring Advice | Solo Episode Mar 12, 2025
    Show notes

    Jason shares his personal journey toward better physical and mental health, emphasizing how taking the first step outside your door can lead to transformative change in your life.
    • Starting small with just a walk around the block can build momentum toward bigger health goals
    • Physical movement directly impacts mental clarity and problem-solving abilities
    • Protectors (law enforcement, military, first responders) have a duty to maintain physical fitness for those they serve
    • Consistency is more important than intensity when building healthy habits
    • Alternative approaches like meditation and therapy are valuable companions to physical exercise
    • The STAR technique (Situation, Task, Action, Result) helps candidates excel in job interviews
    • Visualize the new version of yourself rather than trying to recapture past versions
    Get up and move today - even if it's just for five minutes. Your body, mind, and those who depend on you will thank you for it.

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    529 | David Brown | BOOK DISCUSSION "And Goliath: The Littlest Navy SEAL's Inspirational Story About Living Your Biggest Life" Mar 11, 2025
    Show notes

    David Brown, former Navy SEAL and retired federal agent, joined the show to talk about his new book, AND GOLIATH: THE LITTLEST NAVYS SEASL

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    528 | Firearms & Branding | Solo Episode Mar 03, 2025
    Show notes

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    527 | Eric Tung Feb 26, 2025
    Show notes

    We explore redefining wellness within the first responder community, focusing on the integral connection between mental and physical health. Eric shares personal insights and strategies for cultivating a well-rounded approach to wellness.
    • The importance of defining wellness beyond just physical health
    • Strategies for engaging in peer support within first response teams
    • Insights on avoiding burnout through lifestyle choices
    • The significance of seeking help and breaking stigma around mental health
    • Rethinking recruitment practices to support new entrants into public safety
    • Strategies for personal health planning for long-term success
    • The necessity of creating a supportive culture around wellness
    • Discussion on insights from Eric's personal experiences in the field
    • The impact of good nutrition and exercise habits on overall well-being

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    526 | Dr. Jena Casas, PhD Feb 24, 2025
    Show notes

    This episode provides an exploration of the often overlooked mental health issues facing rural law enforcement officers. Stressors like isolation, limited resources, and the pressures of the job create significant mental health challenges. We share stories from the field and emphasize the importance of seeking help before reaching a breaking point. Our guest highlights the necessity of mental health training within law enforcement culture and discusses various accessible resources for mental wellness.
    • Examining the realities of rural law enforcement
    • Discussing mental health challenges unique to rural officers
    • Importance of seeking preventative mental health support
    • Finding the right mental health professional
    • The role of peer support programs
    • Importance of incorporating mental wellness into basic and ongoing officer training
    • The journey towards better mental and emotional well-being
    • Strategic insights for managing job-related stress
    • Recognizing that mental health is an ongoing journey, not just a response to crisis

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    525 | Mark Greaney Feb 12, 2025
    Show notes

    In our latest episode, Mark Greaney reflects on the profound responsibilities of being a protector in a rapidly changing world.
    • Mark shares his experiences transitioning to fatherhood during challenging times
    • The impact of social media on personal and professional relationships
    • Emphasizing the need for family involvement in safety plans
    • Discussing practical firearm training and preparedness in crisis situations
    • The relevance of storytelling in shaping perspectives on protection
    • Insights on the upcoming release of Mark’s new book and genre shift

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    524 | Henry Rausch | BOOK DISCUSSION | Author of Submerged: Life on a Fast Attack Submarine in the Last Days of the Cold War Feb 11, 2025
    Show notes

    This podcast episode explores the life of a submariner during the Cold War, sharing insights into the challenges of isolation, situational awareness, and the importance of teamwork aboard a submarine. The conversation unveils personal stories that highlight the unique mental and physical demands of serving in the Silent Service, creating a vivid depiction of life beneath the waves.
    • Life transitions from aspiring doctor to submariner
    • Experiencing isolation during extended underwater missions
    • Maintaining morale through meals and movies aboard
    • Navigational challenges in the Arctic
    • Importance of situational awareness and mental maps
    • Teamwork and protocols that ensure safety
    • Reflections on military experiences and writing
    Make sure to check out Henry's book "Submerged: Life on a Fast Attack Submarine in the Last Days of the Cold War" available on Amazon!

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    523 | Scott Howell Feb 07, 2025
    Show notes

    This episode explores the transformative journey individuals have taken from being passive to proactive in their safety and self-defense, especially during and after the COVID-19 pandemic. Our guest, Scott, shares his experiences from closing his gym to embracing the firearms world, reflecting on the cultural shift in civilian gun ownership and training needs.
    • Discussing the impact of COVID-19 on personal livelihoods
    • Transitioning from fitness coaching to firearms training
    • The surge in civilian firearm ownership during civil unrest
    • Comparing training experiences of law enforcement and civilians
    • The importance of ongoing training for officers and civilians alike
    • Advocating for honest and informed consumer choices in the firearms market
    • Exploring community engagement through firearms training
    • The significance of a personalized approach to training and preparedness
    • Emphasizing the need to vet instructors and seek genuine knowledge
    • Building confidence through practice in varied environments

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


    522 | Doyle Glass | BOOK DISCUSSION | Author of SWIFT SWORD Feb 05, 2025
    Show notes

    In this episode, Doyle Glass shares his unique journey from Assistant District Attorney to sculptor and author, exploring the importance of preserving military history through story-telling. He reflects on the roles of prosecutors, the heroism of veterans, and the significance of remembering and honoring those who have served.
    • Discusses the critical role of prosecutors and the legal system
    • Emphasizes the importance of chain of custody in prosecution
    • Shares personal reflections on the influence of the Alamo
    • Highlights transition from sculpting to writing
    • Explores challenges and approaches to interviewing veterans
    • Discusses the camaraderie and faith of Marines in combat
    • Urges listeners to remember and honor Vietnam veterans
    • Advocates for recording veteran stories for future generations
    • Highlights the lessons learned from military leadership and experiences

    Support the show

    Make sure to check out Jason on IG @drjasonpiccolo


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