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    Health

    The Project Life Mastery Podcast

    Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more!

    This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped millions of people around the world. This podcast is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.

    To learn more about Project Life Mastery, go to: https://www.ProjectLifeMastery.com

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    Latest Episodes:
    PLM 260 : My Top 7 Internet Marketing Courses That I've Benefited From Mar 28, 2016
    Show notes

    I've been through a lot of internet marketing courses throughout the years. I'm always investing in myself, learning and implementing what I learn to the best of my ability. There's a few courses and programs that have really made the BIGGEST difference in my online business journey. These are the ones that have benefitted ME the most and really helped me to get to where I'm at today. Will these internet marketing courses be helpful for you? Maybe. I'm not entirely sure. Some of the courses mentioned are ones that I invested in years ago, where the information may not be as relevant today. Others I know of have evergreen concepts, which can be universally applied to any business and doesn't require updating. Also, it's important to keep in mind that some of these online courses have been helpful for me at different stages of my business. Whether they'll be helpful for you or not will depend on the type of business that you're in and what stage you're at. With that being said, these are the top 7 internet marketing courses that have benefitted me. Enjoy!
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    PLM 259 : #AskStefan LIVE Q&A is happening RIGHT NOW! Mar 25, 2016
    Show notes

    If you have questions, make sure to comment here and put #AskStefan in your comment so I can easily find it and answer it. Or you can Tweet @prolifemastery and put #AskStefan in the question as well. Thanks!
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    PLM 258 : BCAA Supplement Benefits (Branched Chain Amino Acids) Mar 25, 2016
    Show notes

    This podcast covers the many BCAA supplement benefits, which include muscle growth, prevention of muscle lose, as well as increased workout performance and intensity. BCAAs, also known as Branched Chain Amino Acids, is a supplement that consists of 3 primary amino acids: Leucine, Isoleucine, and Valine. These amino acids are crucial for gaining muscle mass and maintaining muscle mass when you're trying to lose fat. By taking a BCAA supplement every day, you're aiding your body in protein synthesis, which promotes muscle growth over time. Not only that, but if you're on a low calorie diet, one of the risks of that is losing muscle mass. By taking a BCAA supplement every day, another benefit is that it helps to prevent muscle loss and to maintain the muscle mass you have.
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    PLM 257 : HOW TO SELL ANYTHING TO ANYONE Mar 24, 2016
    Show notes

    Do you struggle with sales and marketing? Many people have limiting beliefs and barriers when it comes to selling. There's a lot of fear, doubt and rejection that you have to face. However, there's no doubt that sales is something that is required in order to have success in any business or career. Most people don't realize it, but we're ALL in sales. If you want to be a great parent, you need to sell and influence your children. If you are single and want to attract your ideal partner, you need to be able to sell and market yourself. If you want to be a great leader and change the world, then you need to be able to massively influence, sell and persuade the masses. WE ARE ALL IN SALES. The sooner you can embrace it, the more empowered you will be. That means that we should all learn more about how to sell, even if you aren't in business. In this podcast, I share how to sell anything to anyone. This is much of the mindset and tips that I've learned and developed over the years that has helped me to be effective in sales and marketing.
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    PLM 256 : HOW TO LOVE MORE (do this 3x a day) Mar 23, 2016
    Show notes

    Want to learn how to love more? In this podcast, I share a powerful passage from the book The Greatest Salesman In The World by Og Mandino. In it, you'll learn that one of the secrets to success and being a great salesman is learning how to love more.
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    PLM 255 : HOW TO MASTER YOUR EMOTIONS (3 Easy Steps) Mar 22, 2016
    Show notes

    Want to learn how to master your emotions? Mastering our emotions is one of the most important skills that we can learn. There are MANY things that are outside of our control that we'll face in our lifetime. "Negative" or "bad" experiences will happen. It's inevitable. However, choosing how to respond and the MEANING that you associate to your experience is what emotional mastery is all about. Many people are victims to their emotions and believe that they have no control over how they feel. This is simply not true, as YOU are in charge of your brain and can change the meaning to any event in your life. You can choose to perceive things in a positive way or a negative way. You can choose to be happy or sad - it's all on you. But in order to be successful at mastering your emotions, you need to know exactly how our emotions work and re-condition yourself to be in control. In this video blog, I go into 3 easy steps on how to master your emotions. One of the best ways to practice and develop your emotional mastery is through a morning ritual. Through a morning ritual every day, you can re-condition yourself and strengthen your emotional well-being. This can help make you unstoppable throughout your days and be unaffected by things, because of the emotional state that you're in.
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    PLM 254 : How To Get Customers For Your Business (Online Marketing Tips) Project Life Mastery Mar 21, 2016
    Show notes

    In this episode of #AskStefan, I answer a question relating to how to get customers for your business. You can have the greatest product or service in the world, but if you can't market it and get customers, then you're doomed to fail. While having a great product or quality service is important, what's more important to understand is that the best product isn't always the most prosperous one. I can point out MANY products that aren't the best on the market, but are the most successful because of marketing. An example of this is McDonalds - they don't make the best hamburgers, there's many better out there, yet their the #1 seller of hamburgers in the world. Even when Apple released the iPod, there were many better MP3 players available, but Apple became the best because they had the best marketing. Marketing is what wins, hands down, every time... in combination with an excellent product. So how do you market? How do you get customers for your business? In this podcast, I explain how to get customers for your business and get started generating sales.
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    PLM 253 : 5 YouTube Tips For Beginners Mar 19, 2016
    Show notes

    How To Grow Your YouTube Channel With My Top 5 YouTube Tips For Beginners I started the Project Life Mastery YouTube channel in early 2012 and over the years, it's become one of the most effective ways for me to reach and impact millions of people around the world. Over the years, I've been able to slowly grow my YouTube channel to over 75,000+ subscribers and 4,000,000 views, which is pretty awesome. The content on the channel now exceeds over 350,000 views per month and gains over 6,500 new subscribers every month. I've now hit a "snowball" effect where things are growing every month. Over the years, I've learned A LOT about YouTube and can provide a lot of YouTube tips for beginners. I get asked all the time, "How can I grow my YouTube channel? What should I focus on? How do I get more views and subscribers?" If you're just starting out with YouTube, it can be overwhelming and even frustrating to grow. That's why I decided to create this video blog on 5 YouTube tips for beginners that can help someone get started and grow their channel.
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    PLM 252 : How To Become An Amazon Best Selling Author & Publisher With Tom Corson-Knowles Mar 18, 2016
    Show notes

    Want to become an Amazon best selling author? Want to know how to rank your Amazon book at the top of Amazon's categories, so that you can achieve "best selling" status and earn more income from your book? In this interview, I speak with Tom Corson-Knowles, an Amazon best selling author and founder of Bestseller Ranking Pro. Tom has successfully ranked dozens of books to the top of Amazon, achieving "Amazon best seller" status many times. Watch or listen to this interview below to learn some of Tom's tips and methods for ranking your book on Amazon to become a best seller. Enjoy!
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    PLM 251 : 4 Switches To TURN ON More Passion In Your Business (Instantly) Mar 16, 2016
    Show notes

    Want to be more passionate about your business? I'm reading a great book called The Entrepreneurs Rollercoaster by Darren Hardy. Darren Hardy is the founder of SUCCESS magazine and has built many 7-figure and 8-figure businesses, while also meeting some of the most successful entrepreneurs in the world. One of the biggest commonalities he's noticed amongst successful entrepreneurs is that they have a LOVE and PASSION for their business. If you don't have passion and a love, you'll likely give up when the going gets tough. Every business is expected to face adversity and failure at some point. It's PASSION that keeps you going. In this video blog, I share how you can turn on the 4 switches to create more passion in your business.
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