The Project Life Mastery Podcast

Latest Episodes:

PLM 470 : How To Focus On And Enjoy The Process Of Success Sep 13, 2017

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In this podcast I share with you how to focus on and enjoy the process of success. Do you ever get so attached to something, to the point where your desire to succeed becomes so overwhelming that it causes you to give up altogether? If so, you aren’t alone. Many of us become so attached to the results that we desire, that we don’t learn how to focus on and enjoy the process of success. Don’t get me wrong. Setting goals is great. However, setting goals and working towards the accomplishment of them are very different things. When you are too focused on the end goal, it’s easier to become distracted by all of the steps that you need to take in order to get there. You need to learn how to focus on and enjoy the process of success. This is where the magic lies. In the words of Eric Thomas, “Fall in love with the process and the results will come.”
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PLM 469 : How Long Does It Take To Make Money Online? Sep 09, 2017

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In this podcast, I respond to the question I get asked all the time, which is, "How long does it take to make money online?" I hate to break it to you, but there is no universal formula for success. It’s not that simple. A lot of people start an online business with unrealistic expectations.They think that they will get rich quick, quit their day job, and live the ‘4-hour workweek’ dream life, all within a short amount of time. This is a dangerous mindset, and one that will only lead to failure. The digital nomad lifestyle is a very attractive world. When I discovered it, I knew that I had to do whatever it took in order to succeed at it. The taste of freedom is sweet. However, a lot of people have no idea what is involved in order to achieve online business success. How long does it take to make money online? I can’t answer that, but I can share with you the strategies that have contributed to my success. Are you ready to learn what it takes in order to master your online business?
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PLM 468 : My August 2017 Monthly Goals Report Sep 06, 2017

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Every month, Stefan shares his Monthly Goals Report to give an update on his progress towards his goals that he set for himself at the beginning of the year. In this podcast, you'll hear Stefan go through each of his goals, one by one, and provide an explanation of his progress.
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PLM 466 : Sitting Is Worse Than Smoking Cigarettes! Are You Sitting Too Much? Sep 05, 2017

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In this podcast I share that sitting is worse than smoking cigarettes! Are you sitting too much? Some of the simplest things in life are the most difficult to do. If you want to master your life, you need to master the simple things in life, like sitting less. The world of technology has created a sedentary culture, where people are sitting and staring at their cell phones, tablets, or computer screens for hours on end. The effects of this way of life can take a toll on our bodies, both physically and mentally. You might know what you need to do, but the question is, “Are you doing it and living it?” So many of us take the power of movement for granted. Inactivity has been found to be responsible for more annual deaths than smoking. Sitting is worse than smoking cigarettes! Are you sitting too much? if you want to live a long and healthy life, it’s time to start sitting less and moving more. If you are sitting right now, get up, and start moving your body! In the words of Natalie Garay, “Moving your body is a form of self-care. It’s not selfish. It’s essential.”
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PLM 467 : #AskStefan Q&A: How Can I Add Value To You Today? Sep 05, 2017

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Welcome to my live #AskStefan Q&A, with a focus on how I can add value to you today! As many of you know, my ultimate mission in life is to grow and to give. Every day and I wake up and as myself, “How can I serve and add value to others? There is no greater gift that I can receive than knowing that I have made a difference in someone’s life by way of my content. I hope that the knowledge that I share with you inspires you to take massive action and live your life to the fullest. I share Francois Baird’s thoughts, when he says, “My mission is to add value. My attitude is of active curiosity, and my method is through relationships of trust.”
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PLM 465 : How To Detox Mercury From The Body Sep 02, 2017

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In this podcast I share with you how to detox mercury from the body. This information is based on my personal experience with mercury toxicity. A few months ago I was diagnosed with heavy metal toxicity. The results were shocking. Immediately, I took action. After months of research, I came across a man named Andy Cutler, who teaches a safe protocol for how to detox mercury from the body. I am currently going through his detox process. Rather than scare me, all the knowledge that I have learned has really empowered me. Oftentimes, people don’t do anything about their health until it’s too late. Your health is your wealth. Without it, you have nothing. I hope the information in this video on how to detox mercury from the body inspires you to be proactive with your health. Take it from Loretta Lanphier – “If you are not making choices towards wellness, you are choosing illness. Use your power of choice wisely.”
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PLM 464 : The 2 Critical Nutrients for Your Gut, Brain, and Waistline Aug 31, 2017

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In this podcast I share with you the 2 critical nutrients for your gut, brain, and waistline. I had the pleasure of interviewing my good friend, Wade Lightheart on this topic. He is a 3-time Canadian natural bodybuilding champion, co-founder of Bioptimizers Nutrition, and one of the world’s premier authorities on natural nutrition and training methods. Athletes and high-performance individuals seek Wade’s advice on how they can better optimize their health and fitness levels. I highly recommend Wade's products. I’ve been taking them for years, and they have made a huge difference to my health and wellbeing. I am a big believer that your health is your wealth, which is why I wanted to pick Wade’s brain on the 2 critical nutrients for your gut, brain, and waistline. Are you ready to learn how you can better optimize your gut health? This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
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PLM 463 : 5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy Aug 30, 2017

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In this podcast I share with you 5 tricks on how to sleep better and wake up with unstoppable energy. Do you get enough sleep, or do you wake up feeling constantly tired and drained? If so, you aren’t alone. Sleep seems like a very simple thing, but it's an undervalued activity. In today’s stress-induced, technology driven, coffee addicted world, it’s more important than ever before. All of these stimulants interfere with our natural sleep/wake cycle. Unfortunately, a lot of people suffer from chronic lack of sleep. A good night’s sleep is essential to optimal health. Are you ready to wake up every day feeling energized and refreshed? If you follow my 5 tricks on how to sleep better and wake up with unstoppable energy, I promise that you will see a drastic improvement in your energy levels throughout the day. Sleep supports your mind, body, and spirit. In the words of Thomas Decker, “Sleep is the golden chain that binds health and our bodies together.”
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PLM 462 : When To Upgrade Your Lifestyle Aug 26, 2017

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In this podcast I talk with you about when to upgrade your lifestyle. To upgrade means to raise who you are and what you do to a higher standard. Dreaming is great, but it’s the decisions that you make that determine your success, health and well-being, love, and happiness in life. How do you expect to pay for a lifestyle that you haven’t yet earned? Upgrade your lifestyle only when you are worthy and deserving of it. At that point, you can celebrate and reward yourself. The more decisions that you make, the more in control of your destiny you will be. Financial freedom and success takes a lot of hard work, commitment, consistency, and sacrifice. It requires that you add value and create impact in the world. Strive for that, above anything else. Look back on your life and think about all of the decisions that you’ve made that have led you to where you are today. If you are currently struggling in life, it is because of the choices that you have made. Stop playing the blame game. You need to take responsibility for your life. You have the power to create your own reality. In the words of Stuart Scott, “Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.”
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PLM 461 : How To Calculate And Track Your Net Worth Aug 19, 2017

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In this podcast I share with you how to calculate and track your net worth. This is one of the most important finance rituals that you can have for your life. I see a lot of people who work their entire lives, but have nothing to show for it. It's great to make money, but make sure that you do something with it. If you don’t currently know how to manage your finances, then making money isn’t going to help you. It’s not about how much money that you make, but rather how much money that you get to keep AND what you choose to do with that money, in terms of accumulating assets and building up your net worth. Are you ready to learn how to calculate and track your net worth? The more that you measure something, the easier that it becomes to manage it. Calculating and tracking your net worth is one of the most important steps that you can take in order to improve your finances. T. Harv Eker said it best, “Focus on all four of your net worth factors – increasing your income, increasing your savings, increasing your investment returns, and decreasing your cost of living by simplifying your lifestyle.” The result? Financial freedom and abundance.
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