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    Health

    The Project Life Mastery Podcast

    Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more!

    This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped millions of people around the world. This podcast is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.

    To learn more about Project Life Mastery, go to: https://www.ProjectLifeMastery.com

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    Latest Episodes:
    PLM 740 : HOW TO CONTROL YOUR THOUGHTS Dec 09, 2019
    Show notes

    In this podcast, I talk about how to control your thoughts. Your thoughts create your reality. If those thoughts are disempowering, your life will follow suit.


    You always have a choice of how you respond to your thoughts. You can either succumb to their power, or you can decide to not follow them. If you don't become the master of your mind, your mind will master you.


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    PLM 739 : How To Reset Your Mind: Dopamine Detox Dec 09, 2019
    Show notes

    In this podcast, I talk about how to reset your mind with a dopamine detox. In the brain, dopamine functions as a neurotransmitter. It affects many aspects of your behavior, some of which include learning, motivation, and mood.
    When dopamine levels are too low, people experience depression, anxiety and overwhelm. If you are someone who struggles with mental health issues, the good news is that you don't have to suffer anymore.


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    PLM 738 : FROM FAILURE TO SUCCESS Dec 02, 2019
    Show notes

    In this podcast, I talk about how to go from failure to success without losing enthusiasm. Let's face it... failing doesn't feel good. When it happens, it can feel like a massive bruise to your ego.
    However, I believe that failing is an integral part of creating your dream life. It's only by failing that you figure out what works and what doesn't.


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    PLM 737 : TAKE MASSIVE ACTION NOW! Nov 27, 2019
    Show notes

    In this podcast, I talk about how to TAKE MASSIVE ACTION NOW! If you want to get results in life, you must take action. There is no way around it.
    Tony Robbins believes that 80% of success is due to your psychology and only 20% is due to strategy. Your mindset, beliefs, and emotions are the things that will make you or break you.


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    PLM 736 : How To Become A Confident Public Speaker Nov 21, 2019
    Show notes

    In this podcast, I talk about how to become a confident public speaker. I’m here to help you master this very important skill.
    I used to struggle with public speaking. I would shake and experience debilitating anxiety every time that I spoke. The pain that I attached to public speaking became a gift. It gave me the motivation to change my life.


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    PLM 735 : How To Develop An INSANE Work Ethic Nov 20, 2019
    Show notes

    In this podcast, I talk about how to develop an INSANE work ethic. Success is built on the foundation of hard work. There is no other way around that.
    You can achieve anything that you are willing to devote time, effort and energy to. When you build a strong work ethic, hard work is no longer hard work.


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    PLM 734 : How To Overcome Destructive Habits In Your Life Nov 18, 2019
    Show notes

    In this podcast, I talk about how to overcome destructive habits in your life. Destructive habits and behaviors have the ability to destroy your happiness.
    It is extremely difficult to achieve your goals and dreams if you consistently engage in destructive habits.
    Self-defeating behaviors are a universal part of the human experience. However, that doesn't mean that you can't change your habitual responses.


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    PLM 733 : How To Go From Zero To $1 Million With An Online Business | Ryan Moran Nov 07, 2019
    Show notes

    While I was at the SellerCon event this past year I had the opportunity to interview my good friend, Ryan Moran about how to go from zero to $1 million with an online business.
    Ryan is the Founder of Capitalism.com, and the CEO and Host of Freedom Fast Lane, a podcast that helps high achievers build businesses and then invest the profits.
    He has built multiple successful online businesses, ranging from 7-8 figures per year. In his work, he has helped hundreds of people achieve the same kind of success.


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    PLM 732 : How To Transform Your Body (My Workout Routine & Mindset) Oct 29, 2019
    Show notes

    In this podcast, I talk about how to transform your body and I share my workout routine & mindset. Body transformation is something that I am very familiar with.
    There was once a stage in my life where I was very skinny and scrawny. I was about 130 pounds and I used to get picked on a lot in school.
    At another stage of my life, I was really overweight and developed a binge eating disorder. I got to a point where I reached 180 pounds.
    I want to share with you how I was able to get my body back to optimal health. Ready to discover how to transform your body? Now is the time to get in the best shape of your life!


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    PLM 731 : 3 Mindset Changes That Made Me Rich Oct 29, 2019
    Show notes

    In this podcast, I talk about 3 mindset changes that made me rich. I'm a big believer in the power of mindset. Your mindset is comprised of the thoughts and beliefs that shape the decisions that you make.
    It wasn't until I identified and became aware of how my mindset was holding me back that I was able to change my life for the better.
    The 3 mindsets that I'm going to share with you will help you figure out why you are feeling stuck.


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