The Progress Report Podcast

Latest Episodes:

2-17 Reflects On Filming Bankroll Fresh’s Funeral, Giving His Life To God & “Walked In” Going Platinum May 30, 2026

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“God spoke to me himself” ~ 2-17 2-17 joins Lalaa Shepard for a powerful new episode of Skipping Class presented by The Progress Report. During this conversation, 2-17 opens up about turning his life over to God, becoming a husband, celebrating 10 years of marriage, and proud father of four sons, and how family changed the direction of his life and career. He reflects on personal growth, protecting his peace, and balancing creativity while navigating life and the music industry. 2-17 also speaks on his relationship with Bankroll Fresh, filming the legendary “Walked In” music video, and watching the record eventually go platinum years later. He also reflects on filming Bankroll Fresh’s funeral service and shares stories from one of the most important eras in Atlanta hip-hop history. Lalaa Shepard and 2-17 also discuss Atlanta music culture, appearing in the “Hotlanta” film, inspiration from D4L, learning the business side of music and publishing, and how Chief Keef changed the way music videos were filmed during that era. Throughout the interview, 2-17 reflects on social media, viral moments connected to “Walked In,” his passion for music and film, and the evolution of Atlanta’s music scene over the years. 2-17 also congratulates The Progress Report on celebrating 10 years of media, culture, and independent growth. Hosted by Lalaa Shepard. Presented by The Progress Report. Instagram: https://www.instagram.com/217atl/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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Left Eye’s Sister Reigndrop Lopes Reflects On Her Sister’s 55th Birthday, Return to Honduras, Relationship with TLC May 28, 2026

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“I feel closer to my sister Lisa “Left Eye” Lopes now because it’s a different type of connection” ~ Reigndrop Lopes

In this new episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with Reigndrop Lopes, the younger sister of TLC legend Lisa “Left Eye” Lopes, for an emotional and insightful conversation about family, music, healing, and preserving one of music’s most iconic legacies.

During the interview, Reigndrop reflects on growing up alongside Left Eye and shares some of her favorite memories of her big sister while opening up about the deep spiritual connection she still feels with her today. She also discusses Left Eye’s love for rap music, her own love for rock music growing up, and how those influences helped shape their creativity and individuality over the years.

The conversation arrives just after Left Eye’s 55th heavenly birthday on May 27th and also highlights Reigndrop’s upcoming Lisa “Left Eye” Lopes birthday celebration and fundraiser event in Atlanta focused on healing, wellness, creativity, fashion, and community connection. Reigndrop also speaks on her current relationship with Chilli and T-Boz of TLC, explains why she still was not a fan of the TLC biopic, and reveals plans for her own future project centered around telling Left Eye’s story properly.

In the episode, Reigndrop confirms that she plans to release Left Eye’s long-awaited album “Supernova” to streaming platforms. She also revisits memories of traveling to Honduras with her sister, reflects on Dr. Sebi, and opens up about recently returning to Honduras for the first time in over 20 years since Left Eye’s passing. The conversation also touches on healing after loss, celebrity friendships, AI and deceased celebrities, and the meaning of “progress” while carrying forward a family legacy.

Watch the full interview now on YouTube and visit TPRMediaGroup.com for more exclusive interviews and original content presented by The Progress Report.

Interview by Lalaa Shepard

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Mykko Montana on Beating the “One Hit Wonder” Label & Protecting His Peace, “Do It” Success & More! May 26, 2026

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Atlanta artist Mykko Montana joins Lalaa Shepard for a brand new episode of “Skipping Class” presented by The Progress Report. During the conversation, Mykko Montana reflects on the lasting success of his breakout record “Do It” featuring K Camp and produced by Bobby Kritical, and why the song continues to grow years after its original 2012 release. He explains how the record became an Atlanta staple, a party classic, and a timeless anthem that still connects with fans today. Mykko Montana also opens up about his current mindset, focusing on mental health, inner healing, accountability, and no longer playing the blame game. He speaks honestly about fatherhood, his relationship with his father, overcoming criticism and “one hit wonder” conversations, and embracing his legacy as an artist who helped shape Atlanta music culture. The interview also touches on health and wellness, connecting with nature, legendary performances throughout Atlanta, new music, and thoughts on current industry conversations. This interview was conducted by Lalaa Shepard for The Progress Report. Watch more exclusive interviews, podcasts, performances, and entertainment news coverage at TPRMediaGroup.com and subscribe to The Progress Report on YouTube for more content. Instagram: https://www.instagram.com/mykkomontana/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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Rico Richie on Lou Young Beef, Lil Wayne Tour Bus Shooting & Birdman’s $1M Offer For “Poppin” Song May 21, 2026

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Rapper and entrepreneur Rico Richie joins a brand new episode of Skipping Class presented by The Progress Report and hosted by Lalaa Shepard. During the interview, Rico Richie reflects on his journey from being a standout football player at Georgia Tech and briefly making it to the NFL before transitioning into music. He opens up about the frustration and anger he experienced after football did not work out the way he envisioned, and how those same emotions resurfaced years later during the rise of his breakout 2015 single “Poppin.” Rico Richie speaks on “Poppin” becoming a massive record while he was serving time in prison, missing out on opportunities as the song exploded worldwide, and the emotional toll of watching his career take off while being locked up. He also discusses the “Poppin” remix featuring Chris Brown, Meek Mill, and French Montana, and how the momentum surrounding the record changed his life. The conversation also covers Epic Records offering him $750,000 for “Poppin” before Birdman later offered him $1 million in cash for the single. Rico Richie explains how everything shifted after getting caught up in the Lil Wayne tour bus shooting incident tied to Young Thug, ultimately causing him to miss out on major money and opportunities at the height of his buzz. Elsewhere in the interview, Rico Richie addresses his issues with comedian Lou Young, opening a studio in downtown Atlanta, prison life, fatherhood, boxing, street mentality, and shifting his focus toward growth, peace, business, and building a better future. Rico Richie also discusses his new single “Loaded,” his current mindset, and what’s next for him moving forward. Interview conducted by Lalaa Shepard for The Progress Report. Watch more interviews, performances, podcasts, and exclusive content: TPRMediaGroup.com Instagram: https://www.instagram.com/realroadrunnerrichie/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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Don Trip & Eddie Valero Speak on Family Trauma, Vulnerability in Music & Independence May 18, 2026

Show notes

“Independence means you can’t blame nobody” ~ Don Trip

“When you’re independent, you have to grind twice as hard!” ~ Eddie Valero

Memphis artists and entrepreneurs Don Trip and Eddie Valero sit down with Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report. During the interview, the two speak on vulnerability in music, fatherhood, independence, ownership, family relationships, major record labels, ageism in hip hop, prison, touring independently, and maintaining integrity in today’s music industry. Don Trip also opens up about his relationship with his mother, fake industry relationships, and why independence means accountability. Eddie Valero reflects on family struggles, his father serving time in prison, and lessons learned throughout his journey in music and business.

The two also discuss their collaborative project “Armageddon,” dropping May 22nd, the Step Brothers 4 Life Tour, industry politics, and what progress means to them today.

Interview by Lalaa Shepard Presented by The Progress Report

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Cardi B & Stefon Diggs Drama, Boston Richey Backlash + Yung Miami Apology?! | Lunch Table Talk May 13, 2026

Show notes

A brand new episode of Lunch Table Talk presented by The Progress Report is now live featuring Lalaa Shepard, Boss Britt, and DJ eXeL. This episode dives straight into trending conversations surrounding relationships, celebrity culture, accountability, hip-hop drama, and social media debates.

The crew breaks down the rumored split between Megan Thee Stallion and Klay Thompson, Cardi B reactions, and the ongoing conversations about dating, cheating, communication, and women settling in relationships. They also unpack Stefon Diggs being found not guilty in his former chef lawsuit and discuss what people can learn from situations involving accusations, accountability, and public perception.

On the music side, the table reacts to Boston Richey drama, Yung Miami apologizing after disrespecting a DJ, celebrity entitlement, and Alabama artist FattMack speaking on a feature situation years later. The conversation also touches on Chris Brown baby momma drama, scam culture, people living off partners financially, and the realities of modern dating culture.

Tap in for another unfiltered episode of Lunch Table Talk presented by The Progress Report.

Interview/Podcast hosted by Lalaa Shepard, Boss Britt, and DJ eXeL.

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Shatasha Williams EXPOSES Never Getting Paid for “Thuggish Ruggish Bone” Hook, Mary J Blige beef May 11, 2026

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“No credit, no conversation… Corporate has been stealing” ~ Shatasha Williams In this episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with legendary vocalist Shatasha Williams, best known as the voice behind Bone Thugs-N-Harmony’s classic hit “Thuggish Ruggish Bone.” During the conversation, Shatasha Williams reflects on her relationship with Bone Thugs-N-Harmony, reuniting with the group for the first time since the 90s during Verzuz, and her connection to Eazy-E during the Ruthless Records era. She also opens up about not receiving proper compensation or credit for records she contributed to, including songs connected to some of the biggest artists in music. Shatasha Williams also discusses filming the “Thuggish Ruggish Bone” music video in Cleveland, her work on “Knockin’ Boots” with Candyman, recording reference vocals tied to Mariah Carey’s “We Belong Together,” her thoughts on Mary J. Blige, mental health, healing, and navigating the music industry as a woman whose contributions were often overlooked. Watch more exclusive interviews and content at TPRMediaGroup.com. Instagram: https://www.instagram.com/therealshatasha/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5

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Cardi B’s SOLD OUT Tour, Gucci Mane “Snitching” Debate & Drake’s Iceman Comeback? | Lunch Table Talk Apr 27, 2026

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Cardi B’s DJs (Ray G & Ru Major) Reveal “Little Miss Drama” Tour Secrets, Twerk Contests, Surprise Guests Apr 24, 2026

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Nino Breeze on Signing to Rick Ross’ MMG, Prison Time, working w/ Young Scooter, “Omertà” Apr 20, 2026

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