The Process Podcast

Episode 092: Distinguish Yourself (feat. Anna-Lisa Myers Riley, Esq.) Mar 29, 2025

This week, Anna-Lisa Myers Riley, Esq., joins us to share her story of how growing up in Portmore, Jamaica and attending Wolmers Trust High School forged her pursuit of excellence, shaped her life goals, and framed her perceptive of strength and leadership. Anna also shares what it was like moving to the United States to attend Oklahoma City University on a track scholarship, her experiences applying to and graduating from the University of Florida College of Law, her motivation for joining the military, and much more.

Episode 090: Controllables (feat. Andrew Riley) Mar 09, 2025

Andrew Riley joins us this week on The Process Podcast to share his story of growing up in St. Andrew, Jamaica, how he was introduced to the sport of track, and why he chose to attend the University of Illinois Urbana-Champaign on a track scholarship. Andrew also shares his experiences moving from Jamaica to the United States, his transition to college track in the midwest, his experience being the first collegiate athlete to win national titles in both the 100m and 110mH at the same time, and what trust the process means to him.

Episode 091: Be Intentional (feat. Coach Chris Woods) Mar 08, 2025

Coach Chris Woods, the Head Track and Field Coach of Mississippi State University, joins us on this episode of The Process Podcast to share his story of growing up in Covington, Georgia, how he was introduced to the sport of track, and his experience running collegiate track for Mississippi State University. Coach Woods also shares what it was like to transition from student-athlete to coach, the advice he would give his younger self, and what trust the process means to him.

Episode 089: Believe in Yourself (feat. Dr. Jhaimy Fernandez) May 05, 2023

Dr. Jhaimy Fernandez joins us on this episode of The Process Podcast to share her story of growing up in East Los Angeles, California to Mexican immigrant parents. Dr. Fernandez shares her experiences of attending UCLA, how she found out she had testing anxiety and ADHD, what led her to become a physician, and her experience transitioning from southern California to Vermont for med school. Dr. Fernandez also highlights how it felt to transition from medical student to practicing physician, what advice she would give her younger self, and what trust the process means to her.

Episode 088: Choose Happiness (feat. Janet Reyes) May 05, 2023

Janet Reyes joins us on this episode of The Process Podcast to share her story of growing up in Los Angeles, California, as the youngest of 9, and to Mexican immigrant parents. Janet shares her experiences growing up in a Jehovah witness household with parents who owned a restaurant, and what led her to dropout of school and run away to Mexico. Janet also shares what it was like to go back to college as a first generation student, how her son changed her life, and what advice she would give to her younger self.

Episode 087: By Faith (feat. Nate Evans, Jr.) May 05, 2023

Nate Evans, Jr. joins us on this episode on The Process Podcast to share his story of growing up in Pleasantville, New Jersey. Nate also shares how he became a mental health advocate, what led him to write his first book - Building Muscle, and his experiences attending five colleges and the lessons he has learned from each stop.

Episode 086: Worthy (feat: Stephen "Boss" Bostick) May 05, 2023

Stephen "Boss" Bostick joins us on this episode of The Process Podcast to share his story of growing up in Miami, Florida, his experience earning a football scholarship to attend Carson Newson University, and what led him to attend Fort Valley State University. Boss shares how at one point in his life he contemplated suicide, as a result, he found his passion and healing in bodybuilding. Boss also shares advice he would give to his younger self and what trust the process means to him.

Episode 085: Be Yourself (feat. Kendra Talley) May 05, 2023

Kendra Talley joins us on this episode of The Process Podcast to share her story of growing up in Greenville, South Carolina, her experiences attending Lander University, her transition from South Carolina to Florida to attend FAMU, and what inspired her to write a book titled You Can Do It Too. Kendra also shares what advice she would give to her younger self and what thrust the process means to her.

Episode 084: Trust Yourself (feat. President Makola M. Abdullah, Ph.D.) Feb 11, 2022

Virginia State University's 14th President, Dr. Makola M. Abdullah joins us this week to share his story of growing up in Chicago, IL, his early childhood academic aspirations, why he chose to attend Howard University for undergrad and Northwestern University for his PhD. Dr. Abdullah also shares his experiences overcoming imposter syndrome, what trust the process means to him, and his transitions from student to professor/advisor and from professor/advisor to university administrator/president.

Episode 083: Prove It (feat. Darius Fulghum) Feb 04, 2022

Darius Fulghum joins us to share his story of growing up in Killeen, TX, how he grew a love for boxing, and how he won the USA Olympic trails as an underdog. Darius also discusses the challenges he experienced pursing a career in boxing while also being in Nursing school, how he navigated becoming a RN, and what trust the process means to him.

Episode 082: Be Bold (feat. Tiffany Greene) Jan 28, 2022

Tiffany Greene joins us to share her story of growing up in Tampa, Florida, why she chose to attend Florida A&M University, and her journey from selling cars to ESPN. Tiffany also shares her experience of becoming the first African-American woman to serve as a play-by-play commentator for college football on ESPN, what it means to be bold, why mentoring matters, and what trusting the process means to her.

Episode 081: It Works (feat. Coach Corey Fuller) Jan 21, 2022

Coach Corey Fuller joins us to share his story of growing up in Tallahassee, FL, why he chose to attend Florida State University, his transition from Florida State to the NFL, and his transition from the NFL to coaching. Coach Fuller also discusses the challenges of transitioning away from football, how he got into coaching, advice he would give his younger self, and what trust the process means to him.

Episode 080: Much More (feat. Dr. Cesar Padilla) Jan 14, 2022

Dr. Cesar Padilla joins us to share his story of growing up in the Bay Area of California in a culturally vibrant community, and having to navigate through gangs and violence. Dr. Padilla also discusses his academic journey from a 0.67 GPA to Med School, what inspired him to become a physician, why mentoring matters, and what trusting the process means to him.

Episode 079: In The Moment (feat. Dr. Chantelle Green) Sep 17, 2021

Dr. Chantelle Green joins us this week to share her story of growing up in Miami, FL, her journey academically at the University of Florida, and how a high school injury led to a fulfilling career. Dr. Green also shares what she has learned through self discovery and healing, why mental health is important, what trusting the process means to her, and much more.

Episode 078: Destined (feat. Yennifer Castillo) Sep 10, 2021

Originally from La Ceiba, Honduras, Yennifer Castillo shares her story of growing up in Opa Locka, FL, and why she chose to attend Spelman College. Yennifer also shares her inspiration for starting an annual college essentials basket giveaway, why she chose to transfer to FAMU and purse a career in education, what it means to trust the process, and much more.

Episode 077: Make Adjustments (feat. Jajuan Harley) Sep 03, 2021

Jajuan Harley joins us this week to share his story of growing up in Tallahassee, FL, why he choose to attend FSU, and his experiences of going from working at Wal-Mart to the NFL. Jajuan also shares what motivated him to start his business - Make. Adjustments. Delete. Excuses., what trust the process means to him, and much more!

Episode 076: Stand Out (feat. Tabitha D. James) Aug 26, 2021

Creator of She is Me mentoring, Tabitha D. James joins us to share her story of growing up in Lake View, SC. Tabitha also shares her story of growing u in a small town with a high school graduating class of 70 students, her experience transitioning into college at Costal Carolina, her experiences of getting into graduate school at FAU, and much more.

Episode 075: Patience (feat. Taneka Rubin) Aug 20, 2021

Author of the book, Winners Win, Taneka Rubin joins us to share her story of growing up in Sierra Vista, AZ while her father was in the military. Taneka also shares why she chose to attend Glendale Community College, what led her to FAMU, her experience playing basketball overseas, and much more.

Episode 074: Keep Fighting (feat. Latear Eason) Aug 13, 2021

Author of the book, A Life of Wins and Losses, Latear Eason joins us to share her story of growing up in Chicago, IL and falling in love with the game of basketball. Latear also shares why she chose to attend LSU, how she overcame multiple injuries throughout college, her experience battling Guillain-Barré syndrome, her transition into coaching, and much more.

Episode 073: Perfect Moments (feat. Maurice Allen) Aug 06, 2021

Maurice Allen joins us to share his story of growing up in Pine Hills, FL, his experiences of being a 5 sport athlete in high school, his journey to FAMU, and how getting kicked out of Chiropractic school led to him becoming a World Long Drive competitor. Maurice also shares why he believes winning is a spiritual journey, why it's important to be yourself, what it means to trust the process, and much more.

Episode 072: No Excuse Today (feat. Javonne Steward) Jul 30, 2021

Born in a Fire Station, placed in foster care at age 5, and adopted at age 16, Javonne Steward joins us this week to share her story of growing up in Chicago, IL. Javonne also shares the lessons she has learned from her 7 mothers, what she has learned about herself throughout different phases of her life, and how she has created the No Excuse Today mantra.

Episode 071: Work Ethic (feat. Brad Butler II) Jul 23, 2021

Brad Butler II is the CEO and founder of Brad Butler II & Associates, LLC. Brad is an athlete turned student success and retention specialist. A multi award winning motivational speaker, author, and educational consultant. He helps educators and coaches increase the graduation rate for students and athletes, using research-based strategies, components of SEL and life experiences. His purpose in life is to motivate, inspire, and empower people all around the world to live their dreams and put forth their best effort in everything they do. Brad, known to his friends as B-Rad, holds a bachelor's degree in business management from Kean University despite being placed in special education classes as a child for 10 years. He has spent the last 5 years traveling from school to school presenting for students, athletes, educators, and staff across the nation. Providing in person or virtual presentations, professional development workshops, and coaching mentees on public speaking. Brad’s goal is to help others become the best versions of themselves and encourage everyone to take full advantage of their opportunities. living by his motto: “Make your next day your best day."

Episode 070: Marathon (feat. Coach Diamond Weaver) Jul 16, 2021

This week Coach Diamond Weaver joins us to share his story of growing up in Sacramento, California, navigating gang violence, and transitioning to Mobile, Alabama. Coach Weaver also shares his experiences playing high school football in in Mobile, Alabama, what led him to play JUCO football, how he got into coaching, and so much more!

Episode 069: Embrace Change (feat. Dee Dee Williams) Jul 09, 2021

Episode 069: Embrace Change (feat. Dee Dee Williams) by Amonté L. Martin, Ph.D.

Episode 068: Sky’s the Limit (feat. Russell Ledet, Ph.D.) Jul 02, 2021

Dr. Russell Ledet joins us this week to share his story of growing up in a single parent household in Lake Charles, LA, why he enlisted into the Navy, and what led him to attend Southern University, and NYU for his PhD. Dr. Ledet also shares his journey from security guard to med student, gaining confidence in his academic abilities, why representation matters, and much more.

Episode 067: Give Yourself Grace (feat. Jasmine C. Williams) Jun 25, 2021

Jasmine Williams joins us this week to share her story of growing up in Maryland, transitioning to North Carolina to attend High Point University, and unexpectedly losing a sibling during college.⁣⁣⁣ ⁣⁣⁣ Jasmine also discusses how grieving motivated her to finish school, her experience transitioning into her career post-graduation, getting laid off from that job, the process of becoming an entrepreneur, and much more.⁣⁣⁣

Episode 066: Excellence (feat. Nalani KelleyMarsh) Jun 18, 2021

Nalani KelleyMarsh joins us this week to share her story of growing up in Malibu, California and Denver, Colorado, being adopted by her high school principal, and why she chose to attend FAMU. We also discuss drug addiction, homelessness, adoption, and what it means to pursue excellence and trust the process.

Episode 065: Do the Work (feat. Allanté Whitmore) Jun 11, 2021

This week, Allanté Witmore joins us to share her story of growing up in a single parent household in Detroit, MI, her transition to college from Detroit to North Carolina A&T, and her experiences juggling being a student-athlete and engineering major. Allanté also shares how she became interested in grad school, what she learned from a traumatizing experience in grad school, how she healed from her grad school experience, her motivation for creating blk in grad school, and why she chose to pursue a PhD.

Episode 064: Pain to Power (feat. Derrick Standifer) Jun 04, 2021

This week, Derrick Standifer joins us to share his story of growing up in a single parent household in Atlanta, Georgia, graduating as the salutatorian of his high school class, and why he chose to attend FAMU. Derrick also shares his experiences of flunking out of FAMU and having to go back home, coping with the loss of both of his parents, reenrolling into FAMU, the process of turning his pain into power, and much more.

Episode 063: Be You (feat. Amber Johnson, Ph.D.) May 28, 2021

This week, Dr. Amber Johnson joins us on the podcast to share her story of growing up in Jackson, Mississippi, her career as a college student-athlete, and her experience attending two HBCUs – LeMoyne-Owen College and Jackson State University. Dr. Johnson also discusses how she discovered she had ADHD, her transition from HBCU to PWI, her experiences while attending Purdue, what it meant to be her authentic self, the feeling of being the first black woman to earn a PhD in Computer Science from Purdue, and much more.

Episode 062: Take Up Space (feat. Salóme Syrie) May 21, 2021

Salóme Syrie joins us this week to share her story of growing up in Denver, CO, and her experiences of adjusting to life and maturing while finding her true self in college in Las Vegas, NV. Salóme also discusses lessons learned through therapy, overcoming a divorce, changing career paths to become a nurse, advice she would give her younger self, and what trusting the process means to her.

Episode 061: Becoming JD (feat. Anthony Denmark) May 14, 2021

This week, Anthony Denmark joins us to share his story of growing up in Nashville, TN, attending Morehouse College, and what his journey was like to and through law school. Anthony also shares what he has learned from his law school experiences, how and why he started Becoming JD, and what trusting the process means to him.

Episode 060: Hard Work (feat. Aleshia Ocasio-Cloud) May 07, 2021

Today, Aleshia Ocasio joins use to share her story of growing up in St. Cloud, FL by way of Babylon, NY, her genesis of her softball journey, why she chose the university of Florida, her transition as a student athlete from high school to college, and what it was like playing for legendary coach – Tim Walton. Aleshia also shares what trusting the process means to her, advice she would give her younger self, and the transferability of hard work as an athlete and in life.

Episode 059: Give Your All (feat. La'Karis Salter) Nov 20, 2020

This week, La'Karis Salter shares her story of growing up in Tallahassee, FL and her experiences of playing high school basketball at FAMU High, where she won two state championships. La'Karis shares her experiences of playing collegiate basketball for Mississippi State, Jacksonville University, and Ole Miss. We also discuss with La'Karis, what she has learned about herself during each transition in her life, what she has learned from her coaches, and what trusting the process means to her.

Episode 058: Love, Purpose & Security (feat. Royce Lovett) Nov 13, 2020

This week, Royce Lovett shares his story of growing up in Tallahassee, Florida and cultivating his love for music. Royce also shares the challenges of pursuing a career in music, discovering his style of music, signing his first deal with Motown Gospel, his experience competing on NBC's The Voice, and much more.

Episode 057: God’s Timing (feat. Janicka Harris, MPH) Nov 06, 2020

This week, Janicka Harris joins us to share her story of growing up in Tallahassee, FL, her experience and motivation for attending the University of Central Florida for undergrad, and the University of South Florida for graduate school. Janicka also shares what she has learned through overcoming adversity, and what God’s timing and trusting the process mean to her.

Episode 056: Trust Your Experiences (feat. Coach Brian Johnson) Oct 30, 2020

This week, Director of Strength and Conditioning for Football at the University of Arizona – Coach Brain Johnson joins us to share his story of growing up in Tallahassee, Florida, how and why he became interested in playing football, and why he chose to attend LSU on a football scholarship. Coach Johnson also shares what it was like to pay for legendary coach - Coach Nick Saban, the mindset he developed of a champion, his transition to the NFL, his transition into coaching once his playing career was over, and the joy that coaching brings to him.

Episode 055: Do You (feat. Briauna Rogers) Oct 23, 2020

This week, Briauna Rogers joins us to share her story of growing up in Tallahassee, FL and wanting to attend Florida A&M University. Briauna also shares her experiences attending FAMU, majoring in Theater, graduating from FAMU, and her experiences of moving to Atlanta after undergrad. We also discuss what trusting the process means to her and what she has learned from her life experiences.

Episode 054: Stay Focused (feat. LaVonte David) Oct 16, 2020

This week, LaVonte David joins us to share his story of growing up in Miami, FL, growing to love the game of football, having to play JUCO football after high school, playing football for the University of Nebraska, and being drafted in the 2nd round by the Tampa Bay Buccaneers. LaVonte also shares how he almost quit playing football, what he learned about himself from playing JUCO football, what keeps him humble, and what trust the process means to him.

Episode 053: Promise Kept (feat. Tracy Thomas, DPT, Ph.D.) Oct 09, 2020

This week, Dr. Tracy Thomas joins us to share her story of growing up in Capitola, FL on a 40-acre farm, why she chose to attend Florida A&M University over the University of Florida, why she switched academic majors, and why she chose to pursue a second doctoral degree. We also discuss with Dr. Thomas the joy that teaching brings to her, the promise that she kept, and what trust the process means to her.

Episode 052: Champion (feat. Willie Ferrell) Oct 02, 2020

This week, Wille Ferrell joins us this week to share his story of growing up in Tallahassee, FL, playing college football, and pursuing a career in professional boxing. Willie also shares the impact of losing his older brother Johnathan Ferrell, copping with life after the loss of his brother, and what he has learned from overcoming hurdles in his life. This episode is dedicated to the loving memory of Jonathan A. Ferrell.

Episode 051: Be Different (Misha Dunbar, D.V.M, DACLAM) Sep 25, 2020

This week, Dr. Misha Dunbar joins us to share her story of growing up in Tallahassee, Florida, pursuing a career in Veterinarian Medicine, and her experiences of transitioning from Vet school to practicing as a Veterinarian. Dr. Dunbar also shares her advice for those interested in pursuing a career in Veterinary Medicine and what trusting the process means to her.

Episode 050: Born to Strike (feat. Coach Willie Simmons) Sep 18, 2020

This week, the Head Football Coach of the Florida A&M University Rattlers - Coach Willie Simons joins us to share his story of growing up in Quincy, FL, choosing to attend Clemson University on a football scholarship, graduating from Clemson in 3 years as a student-athlete, and transitioning into coaching once his playing career was over. Coach Simmons also shares his Seven F's to success, the joy that coach brings to him, and the attributes he's learned as a student-athlete that he hopes to impart on his players.

Episode 049: You Are Enough (feat. Johnathan Carey) Jul 03, 2020

This week Johnathan Carey joins us to share his story of growing up in Detroit, MI, growing up with parents who were separated, attending Concordia University - Ann Arbor to play football, and transferring to Central State University after his mother was diagnosed with breast cancer. Johnathan also shares some advice he would give to high school graduates transitioning into college, advice he would give to his younger self, and what trusting the process means to him.

Episode 048: Run Your Own Race (feat. Keila Foster, Ph.D.) Jun 12, 2020

Dr. Keila Foster shares her experiences of growing up in Howard County, MD, pursuing a PhD while also teaching, and attending an HBCU and PWI. Dr. Foster also shares what it was like pursing a PhD with ADHD, what trust the process means to her, and what it means to run your own race.

Episode 047: Self Discovery (feat. Marquis Taylor) May 22, 2020

Host of Detroit Worldwide Podcast, Marquis Taylor shares his story of growing up in Detroit, MI, his motivation for starting his podcast, and how his educational adversities have rewarded him in his current role at the University of Minnesota. ⁣

Episode 046: Bloom (feat. Jasmine Johnson, Esq.) May 08, 2020

Attorney Jasmine Johnson shares her story of growing up in Miami Gardens, FL, being the oldest of six, and being raised by her grandparents. Jasmine also shares her experiences of attending Florida State University, losing her mother during law school, identifying her authentic self in the workplace, starting an organization - Bloom, and manifesting her dreams into reality.

Episode 045: Your Dreamwall (feat. Marcela Tapiero) May 01, 2020

Marcela Tapiero joins us this week to share her story of growing up in Bergen County, New Jersey, the process of going back to college to earn a degree in business, and the process of starting a business. Marcela also discusses what it means to live a purpose driven life, how to identify your passion or your calling, and what steps you should consider, in order to take a leap of faith.

Episode 044: Resilience (feat. Leci Legit) Apr 24, 2020

Leci Legit joins us to share her story of growing up in Atlanta, GA. She also shares her experiences of attending college at Fort Valley State University, coping with the loss of her mother, walking away from a marriage, and redefining herself and uncovering her strength through the creation of her brand - I am X the brand.

Episode 043: True To Yourself (feat. Jada Davis) Apr 17, 2020

Jada Davis shares her story of growing up in Tampa, FL, attending Florida State University, becoming a teacher, and NFL cheerleader. Jada also shares her experiences of retiring as an NFL cheerleader and starting her own business.

Episode 042: Poverty Powerball (feat. Derrich Phillips) Apr 10, 2020

Derrich Phillips shares his story of growing up in Gary, IN, joining the Army, and stepping out on faith to purse a career in motivational speaking, becoming an author, and starting a podcast. Derrich also shares what trusting the process means to him.

Episode 041: Just Go For It (feat. Bridget Case) Apr 03, 2020

Bridget Case joins us to share her story about growing up in Orange County, CA, becoming a University of Oregon cheerleader, an NFL cheerleader, and transitioning to life after cheer.

Episode 040: Process Trusted (feat. Teddy Bridgewater) Mar 27, 2020

Teddy Bridgewater joins us this week to share his story of growing up in a single-parent household in Miami, FL with his four siblings. On this episode, Teddy shares what it was like witnessing his mother overcome breast cancer, playing football for the University of Louisville, and finally achieving childhood dream of playing in the NFL.

Episode 039: Raise the Bar (feat. Joseph Gallardo, Esq.) Dec 06, 2019

Attorney Joseph Gallardo shares what it was like growing up in San Antonio, TX and being a high school dropout. Attorney Gallardo also shares what it was like matriculating through college, struggling with imposter syndrome, overcoming the stigma of not being "good enough, and his experiences attending and graduating from Harvard law.

Episode 038: Money Conscious (feat. Keith Richburg, Jr.) Nov 22, 2019

Kieth Richburg shares his experiences of growing up in Miami, FL, going off to college to play football for Miles College, and transitioning away from football upon graduation. Keith also shares how he came up with his brand - Money Conscious, and what it means to him to be a father, husband, and mentor.

Episode 037: Keep Dreaming (feat. Eve Hudson, Ph.D.) Nov 15, 2019

Dr. Eve Hudson shares her story of growing in in Charlotte, NC in a single-parent home. Dr. Hudson also shares her experiences of being a first generation college student, obtaining her PhD, working in her felid - Higher Education upon graduation, and her experience of stepping out on faith to become an entrepreneur.

Episode 036: Purple Heart (feat. John Allen) Oct 04, 2019

John Allen shares his experiences of becoming an enlisted member of the U.S. NAVY, why he chose to become a NAVY SEAL, what the process was like to become a Navy SEAL, and what it was like being deployed for the first time. John also talks about having a near death experience on the battlefield and feeling as if he died, and how that gave his life a sense of urgency.

Episode 035: Stay Hungry (feat. Dan Mulroy) Sep 20, 2019

Dan Mulroy shares his experiences of joining the Navy to become a SEAL, going through BUDs, becoming a SEAL, and transitioning out of the military after 14 years of service.

Episode 034: Fail To Success (feat. Senator Bobby Powell) Sep 13, 2019

Senator Powell shares his story of growing up in Riviera Beach, FL. Senator Powell also shares his experiences of attending FAMU and walking-on the track team, his evolution as a legislator, and his keys to success.

Episode 033: Just Keep Running (feat. Amber Gray) Jul 26, 2019

Amber shares her experiences of living back and forth between her mother in Jackson, MS and her father in Chicago, IL. She also discuses what it was like attending FAMU, finding herself and her purpose, and transitioning from being a teacher to an interior designer - her dream career.

Episode 032: Mogul Mindset (feat. Travis Mitchell) Jul 19, 2019

Travis shares his experiences of growing up in Jacksonville, Florida and playing college basketball. We also discuss with Travis his brand - Mogul Mindset, his challenge - the mogul challenge, and what it means to trust the process.

Episode 031: Hard Work (feat. Sean Spence) Jul 12, 2019

Sean shares his experiences of growing up in Opa-locka, FL, playing football for the University of Miami, and getting drafted for the Pittsburg Steelers. He also shares what it was like having to overcome an injury, and what it means to work hard and trust the process.

One Year Reflection (feat. Amonté Martin, Dorien Bullock, and Quavon Taylor) Jul 06, 2019

We celebrate our first year of the podcast with this reflection episode. In this episode, we introduce a new member of our team, we discuss our experiences as hosts of the podcast during the first year, what trust the process means to us, our intended purpose and impact for the podcast, and our plan for the future.

Episode 030: Run Your Race (feat. Ronald Moses, Ph.D.) Jun 14, 2019

Dr. Ronald Moses shares his experiences growing up in Atlanta, GA. Dr. Moses also discusses what it was like losing his father at a young age, dodging the street life, pursing a PhD, and what it means to run your race.

Episode 029: Fill The Cup (feat. Kendra Moorer) Jun 07, 2019

Kendra shares her experiences of growing up in Fort Lauderdale, FL and attending Florida A&M University. She also discusses what it means to form your identity, how to overcome bullying, and how to begin to love yourself as God loves you.

Episode 028: Step Out On Faith (feat. Jamika Wester, Esq.) Mar 29, 2019

Attorney Jamika Wester shares her experiences growing up in New Orleans, LA and moving to Houston, TX after Hurricane Katrina. Attorney Wester also shares what it was like transitioning careers from being a teacher to becoming a lawyer, attending law school, and what it means to trust the process and step out on faith.

Episode 027: Believe & Become (feat. Tabaris Smith) Mar 22, 2019

Tabaris discusses his experiences growing up in Orangeburg, SC, growing up without his mother, and being raised by his Aunt. Tabaris also shares why he chose to attend South Carolina State University for undergraduate, and Alabama A&M University for his master’s degree in Urban and Regional Planning.

Episode 026: Paging Dr. Dre (feat. Andrea Alexander, M.D.) Jan 27, 2019

Andrea discusses her experiences growing up in a single-parent home in Houston, TX, her experiences attending med school, and the struggles she faced pursing her dream career. Andrea also discusses mental health, what it means to compromise, how to be yourself within your work space, and what it means to trust the process.

Episode 025: Go Hard (feat. Bree Hill) Nov 30, 2018

Episode 025: Go Hard (feat. Bree Hill) by Amonté L. Martin, Ph.D.

Episode 024: Made For This (feat. Tiffany Ford) Nov 23, 2018

Episode 024: Made For This (feat. Tiffany Ford) by Amonté L. Martin, Ph.D.

Episode 023: Redemption (feat. BeKura Shabazz) Nov 16, 2018

BeKura shares her experiences growing up in Newport News, VA, surviving domestic violence and white collar crime. She also discusses voting, community, redemption, music, and black mental health.

Episode 022: Just Do It (feat. Chef Lambo) Nov 09, 2018

Chef Lambo discusses what it was like growing up in Atlanta, GA, going from a private school to an HBCU, and also her experiences of quitting her job to step out on faith to purse her dream of becoming a chef.

Episode 021: My Story (feat. Kai Daniels) Nov 02, 2018

Kai shares her experiences growing up in Miami, FL and Detroit, MI. She also shares her story of growing up openly queer, being a woman in corporate America, and why she chose to attend Florida State University even after being denied 3 times.

Episode 020: Justice (feat. Benjamin L. Crump, Esq.) Oct 26, 2018

Attorney Crump discusses what it was like growing up in North Carolina, what motivated him to pursue a career in law, and what it was like the day he received the call from Travyon Martin's dad after his son's death.

Episode 019: Action - Part 2 (feat. Sean Vaughn) Oct 19, 2018

Sean shares his experiences of growing up in Lansing, MI, attending Morehouse College, and pursing a career within the film industry. He also discusses his film - Sincerely Brenda.

Episode 018: Action - Part 1 (feat. Kenneth Nelson) Oct 19, 2018

Kenneth talks about what it was like growing up in Detroit, MI, what it was like to attend Michigan State University, and he also discusses his new film - Sincerely Brenda and shares his experiences of becoming a filmmaker.

Episode 017: Beast Mode (feat. Padric Scott) Oct 12, 2018

Padric discusses what it was like growing up in Tallahassee, FL, his experiences playing college and professional football, and also shares his journey of pursuing a career as a financial advisor after his football career.

Episode 016: Just Business (feat. Brandon Davis) Oct 06, 2018

Brandon Davis discusses what it was like growing up in a single-parent home, attending Florida State University, and stepping out on faith to start multiple businesses.

Episode 015: Define Your Value (feat. Preston Harris) Sep 28, 2018

Preston shares his story of overcoming complacency growing up in Lincoln, NE, overcoming failure, and talks about his book - Define Your Value.

Episode 014: President Penn (feat. Ky'Eisha Penn, Esq.) Sep 21, 2018

Ky'Eisha discusses what it was like to grow up in Miami, Fl in an abusive home. She also discusses her college experiences, her transition from PWI to HBCU for gradate school, and why see chose to purse a career in law.

Episode 013: Make Do (feat. Brandon Allen, Ph.D.) Sep 21, 2018

Brandon Allen discusses what it was like to grow up in Portsmouth, VA without his mother, his college experiences attending Virginia Tech and Virginia State University, and also his experiences of pursing his PhD at Purdue University.

Episode 012: Have Faith (feat. Artis Brown) Sep 13, 2018

Artis discusses his life experiences of growing up in Miami, FL, living the street life, going to prison, and going to college once he was released. Artis also discusses what it was like to find his purpose in prison and for God to place a calling on his life to be a mentor and public speaker.

Episode 011: Triumph Over Trauma (feat. Shawanna Dennis) Sep 07, 2018

Shawanna discusses her experience of serving 16 years in prison due to killing her boyfriend at 15 years old. She also discusses the challenges of being raised by the system, being reacclimated to life outside of prison, and maturing into the woman and entrepreneur she is today.

Episode 010: Value (feat. Tajh Boyd) Aug 31, 2018

Tajh Boyd discusses his recruiting process during high school, why he chose Clemson University, his football career at Clemson University, his transition from college to the NFL, and life after football.

Episode 009: Hustle (feat. Jeffery Pope) Aug 24, 2018

Jeffery discusses the struggles associate with growing up without a father in Miami, FL - Liberty City, his college experiences playing football for Bethune-Cookman University, and his journey of pursuing his dream career without pay. From college WR to NFL scout.

Episode 008: Fancy Cash (feat. Tia Coleman) Aug 24, 2018

Tia Coleman discusses her experiences of attending Florida A&M University, surviving a car accident at the same time she found out she was pregnant.

Episode 007: Choose Love (feat. D. N. Martin, Esq.) Aug 11, 2018

D. N. Martin discusses the tragic loss of her mother, her experiences growing up in Fort Lauderdale, FL, and the challenges associated with being a law student, wife, and mother.

Episode 006: King Carter (feat. Santonio "Blaze" Carter) Aug 08, 2018

Blaze Carter discusses his community activism, the struggles of coping with the tragic loss of his son - King Carter, growing up in Miami, Florida (Liberty City), and straddling the fence and dodging the street life.

Episode 005: Dr. Mettle (feat. Crystal Harrison-Taylor, M.D.) Jul 27, 2018

Dr. Harrison-Taylor discusses her childhood growing up in Liberty City, the loss of her father, her experiences while attending Florida State University College of Medicine, and her experiences as an OB/GYN resident.

Episode 004: Fly (feat. William King Hollis) Jul 24, 2018

William King Hollis discusses some of the obstacles that he has overcome, including the tragic loss of his mother, being homeless, and finding his passion in motivational speaking, where he aids individuals in discovering their value and purpose.