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    Education

    The Postural Restoration Podcast

    The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being applied and utilized by these featured guests.

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    Latest Episodes:
    Episode 20: Michael Mullin, ATC, PTA, PRC Sep 15, 2020
    Show notes

    In the 20th episode of the Postural Restoration Podcast I am joined by Michael Mullin to discuss his journey of applying the science of Postural Restoration concepts over the course of nearly two decades. Michael currently practices as a clinical Athletic Trainer through Integrative Rehab Training LLC in Portland Maine. Michael has been involved in various sport settings from early on in his career which eventually led him to use this experience in a more clinical setting while integrating multiple methods of rehabilitation strategies into one model. In this episode Michael discusses some of the differences associated with the management of a wide-ranging client base, and how he relies on various strategies to meet each client at their individual level. Although each of these individual clients are unique in their own compensation patterns and movement dysfunction, we discuss how many of them can be addressed through the same lens of respiration by setting a strong foundation for the appreciation of breathing mechanics.

    Michael discusses his early interest in education and seeking answers to questions that at the time were not being addressed. After discovering Ron Hruska’s work through an article titled “Hamstring injuries require triplanar assessment” he took his first PRI course in 2002 and began searching for other like-minded clinicians willing to ask and seek answers to some of these same questions. Through his course history with the institute Michael continued to grow along side it while discovering others who also shared his passion for integration and continued education. Michael became Postural Restoration Certified as part of the 2011 class, in which there are now over 200 certified clinicians throughout the world.

    Since then Michael has built his practice of Integrative Rehab Training LLC offering his skill set to a wide-ranging clientele. Michael has worked with all ends of the human spectrum, including dancers, skiers, singers, and all levels of athletes with various other sports. Throughout the various settings in his career, Michael has had the opportunity to host several PRI courses and continues to integrate with multiple organizations and models. He has furthered his knowledge and understanding of his truly multidisciplinary approach through these opportunities and through teaching these concepts to others. He has consulted and spoken through various professional organizations including many national and international Perform Better summits, private in services and on a daily basis with his clients. Michael is passionate about sharing his experiences with others as he aims to help them avoid any mistakes he himself has learned from throughout his career. This passion has continued to inspire others and has even led to his son Mitchell earning his own degree in Athletic Training as he hopes to continue to grow and practice alongside his dad.


    Episode 19: Jessica Tidswell, PT, ATC, PRT Aug 18, 2020
    Show notes

    In this episode of the Postural Restoration podcast I sit down with PRT Jessica Tidswell. Jess is a Physcial Therapist, Athletic Trainer, and Associate Professor for the University of Utah Department of Physical Therapy and Athletic Training. While growing up on the east coast Jess quickly became fond of skiing and spent much of her childhood Ski Racing in Vermont. This led her to Montana State University as part of the Ski Team which further developed her love for the sport. Jess later attended Duke University seeking her degree in Physical Therapy, a few years behind Affiliate Faculty Lisa Mangino. Her residency during PT school would late allow her to return to the sport as she was able to work in Salt Lake City during the 2002 Olympic year.

    Following PT school, Jess worked as a Physical Therapist for the U.S. Adaptive Ski Team traveling with them for several seasons. She then returned to Salt Lake City and was finally able to begin working towards her second bachelors degree in Athletic Training. As an Athletic Training Student, Jess simultaneously continued working for the U.S. Adaptive Ski Team, and the University of Utah Football Team not only as an Athletic Training Student but also through the Sports Medicine and Rehabilitation department as a Physical Therapist. During her time with the Utes, they would go undefeated and end their season beating Alabama in the 2009 Sugar Bowl.

    Following her Athletic Training degree Jess worked at the U.S. Ski & Snowboard Center of Excellence as it opened its doors in Park City Utah. Throughout her years working with the Paralympic and U.S. Ski Teams, Jess was introduced to PRI through her friend and colleague Jodi Riml. She recalls the first time she performed a PRI Wall Squat and the explosion of sensory awareness that this and other positional activities allowed her to expand upon. Shortly after she signed up and completed all three Primary Courses online, and attended her first Live course, Impingement & Instability with James Anderson. As her experience and implementation of the science grew, she applied for the PRT credential after discerning that this credential was indeed a better fit in her current performance setting and background in Athletics. Jess became Postural Restoration Trained as part of the 2018 PRT Class.

    In her current role as an Assistant Professor, Jess has introduced and incorporated PRI into many of her students curriculum. While overseeing several semesters of Independent Studies with her Athletic Training students Jess has facilitated and guided many of them through the completion of various Primary Course Home Studies, helping her students learn the basic concepts of the Postural Restoration Institute for the first time. Through the completion of this course work online and in preparation of her own remote teaching protocols, Jess has enjoyed experiencing several PRI Live Stream courses and highlights the opportunity to continue to progress through the science of PRI in our current times. Jess looks forward to the semester ahead while preparing her own virtual curriculum and is hopeful to return to the slopes once again this season. Jess remains an active volunteer and continues her work with the US Ski team and International Paralympic Committee between time spent enjoying all of the recreational activity that Utah has to offer.


    Episode 18: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 5 Aug 07, 2020
    Show notes

    PRI Japan Presents "Ask us anything about PRI!" while staying at home.
    - Q&A zoom session by PRI Japan Faculty Part 5 -
    コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート5です!
    「PRIに関する質問、大募集!」
    ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。
    そして集められた質問の中から、粒選りの質問をセレクトさせて頂き、PRIジャパンの講師3名(阿部、石井、大貫)でオンライン対談を開催。その様子をYoutubeでご覧いただけるようにする企画です。
    Part5では、以下のような質問を頂きました!
    Q.19 プランターフレクサーインヒビションは、いつやるの?
    Q.20 呼吸時に腹直筋の緊張が取れない、、、
    Q.21 風船を膨らませる時、頬は膨らませない方が良い?その理由は?
    Q.22 PRI的にオススメの出産の体勢・姿勢ってありますか?
    Q23 スーパイン・フックライイング・シンクロナイズド・レジステッド・グルーツ・マックスは、なぜ手を開く?
    Q.24 L AF IRに入りにくいようにできているなら、入らないで生活しても良いのでは?
    以上の質問について講師がじっくりディスカッションしながら回答してます。ぜひご覧下さい!
    PRI Japan


    Episode 17: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 4 Jul 31, 2020
    Show notes

    PRI Japan Presents "Ask us anything about PRI!" while staying at home.
    - Q&A zoom session by PRI Japan Faculty Part 4 -
    コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート4です!
    「PRIに関する質問、大募集!」
    ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。
    そして集められた質問の中から、粒選りの質問をセレクトさせて頂き、PRIジャパンの講師3名(阿部、石井、大貫)でオンライン対談を開催。その様子をYoutubeでご覧いただけるようにする企画です。
    Part4では、以下のような質問を頂きました!
    Q.16 何らかの制限でPRIエクササイズがやりにくい時、どうしたらいい?
    Q.17 PRIを簡潔に説明して、モチベーションを維持して続けてもらうには?
    Q.18 スーペリアT4の治療介入がしっくりこない、、、
    以上の質問について講師がじっくりディスカッションしながら回答してます。ぜひご覧下さい!
    PRI Japan
    https://www.posturalrestoration.com/japan


    Episode 16: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 3 Jul 18, 2020
    Show notes

    PRI Japan Presents "Ask us anything about PRI!" while staying at home.
    - Q&A zoom session by PRI Japan Faculty Part 3 -
    コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート3です!
    「PRIに関する質問、大募集!」
    ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。
    そして集められた質問の中から、粒選りの質問をセレクトさせて頂き、PRIジャパンの講師3名(阿部、石井、大貫)でオンライン対談を開催。その様子をYoutubeでご覧いただけるようにする企画です。
    Part3では、以下のような質問を頂きました!
    Q.11 内閉鎖筋のホールコントロールにおける理想的なポジションは?
    Q.12 運動中の腹部の差し込み (ETAP)にPRIの筋連鎖は関連しているか?
    Q.13 AF=クローズド、FA=オープンという解釈で良いのか?またIP ER=AF ERってどういうこと?
    Q.14 PRIは評価と治療のどちらに役立ちますか?
    Q.15 インテグレーション、と聞いて思い浮かぶノンマニュアルテクニックとは??
    以上の質問について講師がじっくりディスカッションしながら回答してます。ぜひご覧下さい!
    PRI Japan
    https://www.posturalrestoration.com/japan


    Episode 15: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 2 Jul 02, 2020
    Show notes

    PRI Japan Presents "Ask us anything about PRI!" while staying at home.
    - Q&A zoom session by PRI Japan Faculty Part 2 -
    コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画のパート2です!
    「PRIに関する質問、大募集!」
    ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。
    そして集められた質問の中から、粒選りの質問をセレクトさせて頂き、PRIジャパンの講師3名(阿部、石井、大貫)でオンライン対談を開催。その様子をYoutubeでご覧いただけるようにする企画です。
    Part1では、以下のような質問を頂きました!
    Q.6 PRIは大人数のグループにも使えますか?
    Q.7 マイオキンとペルビスのパソ(Patho)ってどう違うの?
    Q.8 左のリブフレアがあるなら、左でリーチした方が良いと思いませんか?
    Q.9 PRIのエクササイズは何歳からが効果的ですか?
    Q.10 自分の想いとPRIの想いを融合させるのに必要な心がけとは?
    以上の質問について講師がじっくりディスカッションしながら回答してます。ぜひご覧下さい!
    PRI Japan
    https://www.posturalrestoration.com/japan


    Episode 14: PRI Japan - コロナに負けるな!PRIに関する質問、大募集!Part 1 Jun 25, 2020
    Show notes

    PRI Japan Presents "Ask us anything about PRI!" while staying at home.
    - Q&A zoom session by PRI Japan Faculty -
    コロナに負けるな!ということで、PRIに興味がある皆さんと一緒に楽しんで頂ける企画をしました!
    「PRIに関する質問、大募集!」Part1
    ということで、日頃PRIって何?どういうことなの?と気になっている講習会を未受講の皆さんから、講習会を受けたけど疑問に思っていることがある、、、という方や、ずっと気になっていて質問したいことがあったけどまだ聞けてない!という方まで、PRIに関連する質問をみなさんから大募集しました。
    そして集められた質問の中から、粒選りの質問をセレクトさせて頂き、PRIジャパンの講師3名(阿部、石井、大貫)でオンライン対談を開催。その様子をYoutubeでご覧いただけるようにする企画です。
    Part1では、以下のような質問を頂きました!
    Q.1 調子がいい選手にPRIを導入したらパフォーマンスは落ちますか?
    Q.2 マイオキントペルビス、どっちで診たら良いの?
    Q.3 PRIの講習会、オンラインで受講できないの?
    Q.4 検体解剖したらL AICは繋がっているの?実際に骨盤はねじれているの?
    Q.5 PRIエクササイズをずっと行ったら、R AIC / L BCにはまったままになる?
    以上の質問について講師がじっくりディスカッションしながら回答してます。ぜひご覧下さい!
    PRI Japan
    www.posturalrestoration.com/japan


    Episode 13: Neil Rampe, ATC, CSCS, PRT Jun 18, 2020
    Show notes

    In this Episode of the Postural Restoration Podcast I am joined by PRT, and head Athletic Trainer for the Los Angeles Dodgers, Neil Rampe. From his beginnings in collegiate sports as a Strength Coach, and Athletic Trainer, Neil has continued to grow in his approach by utilizing and learning a vast array of treatment methods and has gained vast amounts of knowledge through the use and integration of numerous techniques. Beyond his training as an Athletic Trainer and Strength Coach he holds a degree in Applied Kinesiology, is a liscensed Massage Therapist through the AMTA and NCBTMB, certified as a Functional Range Release provider, certified Fascial Distortion Model provider, certified Fascial Manipulation provider and has been a Certified Active Release Techniques provider.

    Throughout the start of his career Neil worked primarily in the collegiate setting working with a variety of sports and athletes at the University of Minnesota, Boulder Center for Sports Medicine, and the University of Arizona. During his time at the U of A, Neil was introduced to like minded individuals such as Nate Shaw and Ken Crenshaw at the Arizona Diamondbacks, forming relationships over the discussion of sports medicine and the roles each of them play in the management of a holistic team. These relationships would lead him to a newly created position as the first Manual Performance Therapist on staff as part of the Diamondbacks team.

    Being mentored by and spending his first years in professional baseball with the Diamondbacks allowed him to gain a better appreciation for what it means to form and be part of an Integrative Athletic Medicine team and how individual roles contributed to player performance. After 8 invaluable seasons with the Diamondback family, Neil accepted a position as the head athletic trainer in L.A. applying what he learned and contributed in Phoenix to this new setting.

    Neil was first exposed to PRI through a friend and colleague, Paul Myers, as he attended his first Myokinematic Restoration Course in Chanlder, AZ hosted by Allan Gruver in 2006. Following this first introduction to our science Neil was able to quickly attend several other PRI courses held throughout Arizona and began applying the concepts learned. After attending Advanced Integration in 2010 Neil was intrigued by the PRC application process and was part of the early discussions in the formation of the PRT process and credentialing. Shortly after Neil became Postural Restoration Trained as part of the second ever PRT class.

    His knowledge and understanding in various approaches allows him to apply PRI into and alongside the use of fascial release and several other tools utilized within his performance team. Neil works continuously with each athlete and each member of his staff to provide the most integrative and individualized approach to treatment as possible. His roles include not only player personnel but also performance staff management and the communication between the two, required through all portions of Spring Training, In-Season and Off-Season play. He continues to be both a Mentor and Mentee within the program and plays many roles throughout each season.


    Episode 12: Louise Kelley, DPT, PRC May 18, 2020
    Show notes

    In the 12th Episode of the Postural Restoration Podcast I am joined by Louise Kelley, DPT, PRC who currently practices out of Rockville, MD. Louise began her career in movement and science as an avid runner and ran throughout her formidable years and throughout college. It wasn't until rehabbing an injury with an Athletic Trainer that Louise became interested in movement science and athletic medicine. Although she was a Premed student at the time, she had little interest in becoming an MD and spent many years volunteering and ingraining herself in various sports medicine settings.
    She later attended Emory University where she earned her Masters of Physical Therapy in 1989. Louise enjoyed the neurological approach to learning that they offered as well as learning about various methodology such as NDT, PNF, Brunnstrom and a heavy focus on chest Physical Therapy of all things! Louise has always been a life long learner and eventually returned to PT school over two decades later, to earn her Doctorate of Physical Therapy. This allowed Louise not only to earn the most current degree in PT but also gave her an appreciation for how the practice was currently being taught.
    Louise started her career working for the National Rehabilitation Hospital in Washington, D.C. and spent many years with "NRH" in a vast array of settings. Her mentor Jan Dommerholt would eventually ask her to take part in several program developments and her time with NRH led to time treating many subsets of patients including, prenatal, singers, dancers, time in a post polio outpatient clinic, and a lymphedema program among many others. Her first PRI exposure was during a Phil Donnelly course in which PRI was mentioned. After discovering Ron Hruska's article on the "Tri-Planar Influences of the Hamstring" she was hooked.
    Her co-worker at the time, Cindy Anderson, took Myokinematic Restoration and shared her discoveries from the course upon returning to the clinic. Finally Louise attended her first course in 2007 in Lancaster, PA with James Anderson. Coincidentally Mike Cantrell was also in attendance and provided a welcome surprise as Louise and Mike were part of the same graduating class at Emory. After being exposed to PRI Louise incorporated concepts into several new outpatient settings and although she was able to see a wide ranging clientele she was limited in how she was able to use the science.
    Louise became Postural Restoration Certified in 2011 after attending Advanced Integration and feeling ready to further her PRI journey. Shortly after Louise became more involved with the institute through helping Julie Blandin structure and piece together parts of the PRI Integration for Fitness and Movement material. Through this process she was recognized for her dedication and passion for the science and later was asked to become part of the PRI Faculty teaching Postural Respiration. Eventually Louise started her own practice, "Kelley PT" in 2017 and has been able to implement PRI with all her patients since. Louise continues to remain active in various running communities and plans to continue to train for the World Masters Championship in 2022.


    Episode 11: Robert "Skip" George, DC, CSCS, CCSP, PRC Apr 30, 2020
    Show notes

    In the 11th episode of the Postural Restoration Podcast I am joined by Dr. Robert “Skip” George, DC, PRC, CSCS who represents our only Chiropractic Physician on the PRI Faculty. Skip grew up and spent his formidable years in 1970’s Los Angeles. Growing up in Hollywood introduced Skip to a vast array of settings and relationships. From a young age Skip fell in love with the sport of down hill Skiing and spent many days on the runs of the Sierra Nevada’s. In fact, Skip would later go on to attend his collegiate years in Lake Tahoe at Sierra Nevada University. Following his time in school Skip returned home and found himself working at a near by Airport driving a fuel truck. Although unforeseen, at this time he thought his future would be in flying.

    It wasn’t until working at a local health club known as “Vince’s Gym” and being mentored by “Dr. T” that Skip was introduced to the field of Chiropractic. Skip returned to the Hollywood scene and spent a while working with “Dr. T” in his Universal Studios clinic. It was there that Skip learned about patient care and what this setting was truly about. After receiving his Doctor of Chiropractic degree, Skip quickly incorporated many forms of treatment into his approach, studying Landa, Palmer and other Prague based techniques he quickly grew his integrative practice.

    For the greater part of that journey Skip has resided in La Jolla, California and now operates out of his private clinic, “La Jolla Sport and Spine”. Skip has longed shared space in this setting with his “building partner” John Swain who is also a Licensed Massage Therapist and Strength Coach. It was John who first introduced Skip to PRI over a lunch shared with Dr. Craig Liebenson at an annual chiropractic convention. Skip attended his first course with James Anderson, and was called out immediately on day one for being late! Skip returned back to his clinic and was again greeted by James via the Myokinematic Home Study that his partner John was watching at the time. He couldn’t escape!

    Skip quickly began implementing PRI into his approach and immediately found it to work perfectly within his other forms of treatment and in unison with manual intervention when needed. In 2014 Skip became the first Chiropractic Doctor to receive his PRC credential. Following this involvement and his passion for this science Skip was asked to join the PRI Faculty and taught his first course in 2016. Skip currently teaches Postural Respiration and Cervical Revolution, and we look forward to working with him and other Chiropractors across the country in growing our involvement and integration with the field.

    Skip is an avid Skier, Gardener and most recently Author as he has published many articles and discussions about the integration of PRI within the Chiropractic field for publications such as “Dynamic Chiropractic” He has presented with groups such as the American Chiropractic Association Rehab Council and many others, and continues to be a mentor to many others learning the science of PRI.
    Faculty Page and Authorship


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