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    Education

    The Positive Mindset Podcast

    The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset.

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    Copyright: © Henry Lawrence

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    Latest Episodes:
    How to find positivity and change your life for the better. Dec 18, 2023
    Show notes

    In this episode, we dive into the incredible power of perspective and how it can change your life for the better.

    Imagine if your true purpose here is to learn and grow in love, power, and strength to become the best version of yourself. This means that your challenges and difficulties are opportunities for growth. To truly understand and appreciate love, you must also experience pain.

    Now, think about the power of choice. It's one of the greatest gifts we have. If we could only exist in a state of love, it wouldn't be a true choice. So, we can choose between high and low frequencies, even in adversity. This choice makes us stronger and helps us manage stress and negativity.

    When you take this perspective beyond yourself, you become free from what weighs you down. Consider this: What if your purpose goes beyond yourself? What if it's about spreading positive vibes and improving others' experiences on Earth?

    Your perspective can go even deeper if you believe there's more to life than just being born, living, and dying. You might be here for a purpose, not just to pass a test. Your energy has meaning and existed before this life and will continue to exist after it. If you adopt this thinking, you'll see this life as a speck in your existence, a mere experience.

    Earth is often referred to as the Earth School because every experience here is a lesson for you, not something happening to hurt you. I know that choices aren't always equal or fair. Some may find it harder to choose positivity or health based on their circumstances, but the harder the choice, the more powerful the transformation.

    So why not believe that you're an energetic being with a significant purpose? You chose this path to learn and grow. By adopting this perspective, you can handle life's challenges because they aren't happening to your true essence; they're happening to the vessel, the persona.

    With this perspective, you'll rise above negativity and ego, reaching a higher energy level. There's no longer just "I" or "you"; there's something beyond self, something more significant.

    This perspective might sound a bit unconventional, but let's keep it simple. Believe that everything is happening for a reason, and you're the hero who chose this journey. You saw generational patterns and struggles in your community and wanted to make a positive change. Your growth can be the light for others in similar situations.

    So, why wouldn't you believe in yourself and your purpose? When you do, you wake up with a sense of purpose, and work becomes fulfilling because the worth is in the work. You don't need constant motivation or inspiration; you have a sense of purpose driving you forward.

    Believe in yourself and become that rising tide that lifts all ships.

    - Henry

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    How to quickly go from a negative to positive mindset and love life! Dec 17, 2023
    Show notes

    In this episode, we dive deep into transitioning from negative to positive and how to take control of your own experiences.

    Discovering your essence and purpose provides a platform for moving forward and becoming anything you desire. My perspective is that you are both the observer and creator of your experience. You're not just "you"; you're something greater, experiencing life through your unique lens. Anything happening to you is actually happening to the vessel that houses your consciousness.

    We're here to have an experience, and the feeling within that experience is entirely up to you. If you're wondering how to change it, it's simpler than you think. The way you perceive the world directly influences how you experience it. Your mind serves as a filter, processing everything you encounter.

    To experience something different, you must shift your mind's frequency. Pay attention to the thoughts flowing through your mind because they are the key. Your thoughts must match the vibrational level you want to achieve. If negative thoughts dominate your mind, they determine the frequency with which you operate.

    But remember, those thoughts are not yours; you can change them. Even if they feel fake at first or don't resonate, replacing negative thoughts with positive ones will eventually shift your mindset and perception.

    As we approach 2024, what's stopping you from committing to at least one year of aligning your thoughts with the frequency you desire? Dedicate yourself to it. Obsessively replace negative thoughts with positive ones.

    Here's the beauty of it: you can only focus on a limited number of things at a time. If you fill your mind with positive thoughts, there's less room for negativity. Your mindset is everything, and your mind's frequency dictates what you attract into your life.

    Picture this scenario: two identical individuals tasked with digging a ditch. They have the same physical abilities, the same conditions, and even wear the same clothes. The only difference is their mindset. One is unhappy, complaining about the job, while the other is grateful for the opportunity, embracing the task enthusiastically.

    Who do you think will dig the ditch faster and better? It's the same work, but their mindsets make all the difference. Your mindset determines your frequency, which, in turn, shapes your reality.

    I understand that when you're dealing with depression or anxiety, negative thoughts can feel overwhelming, and it might seem like you lack control. But you do have the power to start small. Begin by writing down positive "I am" statements and keep them with you. When negativity creeps in, look at those statements and repeat them.

    Remember, change won't happen overnight. Shifting from one direction to another takes time and effort. But the beauty of this experience is that things don't happen immediately. Time allows you to reflect and decide if this is the experience you truly want.

    You are powerful, energetic, and a creator. Embrace your power as both an observer and creator. Start by committing to a year of positive thinking. When negativity knocks, push it out, knowing you can only focus on so much at once. Level up, grow, and become the rising tide that lifts all ships.

    - Henry

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    How to shift your mindset and manifest a positive future. Dec 16, 2023
    Show notes

    In this episode, we're diving deep into the incredible power of gratitude and how it can completely shift your perspective to help you manifest a brighter future.

    How do you make a shift? How do you gain the perspective needed to become the best version of yourself? I'm about to walk you through an exercise that I find incredibly transformative.

    I call it future meditation. It starts with closing your eyes and letting your imagination run. Think about a moment in the future that excites you. It could be winning an award, landing your dream job, or achieving a fitness goal—whatever inspires you.

    Next, start expressing gratitude for that moment as if it's already happened. Create a vivid mental scene, make it as real as possible, and let gratitude flow. Here's an example: imagine facing a tough situation, and someone sympathizes with you. In response, you say something like, "It's okay because I'm rich. I'm in fantastic shape. I have the car, the family, and everything I desire. But most importantly, I have my mind."

    You see, it's not just about material possessions; it's about recognizing your true essence and power within. You are more than your physical self; you're the observer and creator of your reality. Nothing can stop you when you truly connect with this energy within you.

    We often focus on external things like cars, money, and success. It's great to love and appreciate them, but the most crucial thing to be grateful for is your connection to your inner self, your energetic spirit. That's where your true power lies.

    You've heard that what you put out into the world, you receive in return. But there's a deeper layer to this concept. It's not a simple exchange of energy. It's about becoming better at perceiving because your perception is your reception.

    So, instead of expecting a one-to-one return for your actions, focus on understanding, loving, and feeling what you're putting into the world. When you do this, your ability to perceive it in the world expands. Even when surrounded by negativity, you'll start noticing the positive aspects more.

    Imagine a life where you don't need external events to feel good because you can perceive the good in any situation. That's true power.

    The most important thing to be grateful for is your inner self, your energetic essence. Love it above all else because it's your connection to the universe. Then, when you want to expand and create a more positive world, focus on giving without expecting an immediate return. By deeply understanding and loving what you put into the world, you'll expand your ability to perceive it.

    It's time to level up your mindset, take control of your thoughts, and show genuine love for what you are. You have the power to put positivity into the world and increase your ability to receive it. That's how you rise up and become the motivation for positive change.

    - Henry

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    How to uplift your mindset and live in positive frequency. Dec 15, 2023
    Show notes

    In this episode, we're diving deep into the incredible world of mindset and frequencies, and it will be a game-changer.

    My journey over the past three years has been about understanding the positive mindset. I've been dissecting it and sharing my insights with you. I know why I am the way I am, and I'm here to help you understand how to create and maintain a mindset. The beauty of it is that you can apply it to any frequency you desire – health, wealth, love, joy, abundance, you name it.

    I want you to think about what you say about yourself. When you say "I am," you're speaking your reality into existence. By saying positive affirmations about yourself, you're dictating how you perceive and receive this world.

    There are levels to the game, and what level are you playing on? You can apply this mindset everywhere in school, relationships, or finances.

    For instance, if you're in school, say, "I am the greatest student of all time. I understand every problem faster than others. I learn quicker than anyone. I will impress, expand, and succeed in this school because I am the greatest."

    Do you want to find a loving relationship partner? Tell yourself, "I am the greatest partner in the world. I deserve and am meant to unite with someone as powerful as me, someone who loves me as much as I love them."

    Want to improve your finances? Say, "I am the greatest at my job. I receive more money than anyone ever has and give more than anyone ever has."

    Understanding that when you say "I am," you're putting yourself in a frequency. When you share your big vision with someone, and they tell you it's not possible, it's because they're speaking from their frequency, where it's not possible.

    Here's the truth – it's a choice. By reading this, you've become aware that you have a choice in how you think. The power of your words and thoughts is immense.

    You cannot perceive differently than you receive. So, when others can't see how something is possible, you can because it's a gift given to you.

    It's not about being right or wrong. It's not about winning a conversation. It's not about proving someone else wrong or right. It's about the frequency in which you want to experience life – and it's your choice.

    Think of frequencies like different levels in a video game. What level do you want to play at? It's all a choice, and you have the power to choose. If you heal yourself, lift yourself, and operate at your highest frequency, you will find the path you're meant to be on. It's already here; you can't see it because your perception is your reception. You're not operating at the right frequency.

    So, find your purpose and become the rising tide that lifts all ships.

    - Henry

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    How to block the negativity and enjoy your highest self. Dec 14, 2023
    Show notes

    In this episode, we're diving deep into how you can achieve and embody your highest self.

    The key to this transformation lies in the words that inhabit our minds, what we say about ourselves, and how we perceive the world around us.

    Most of us operate on autopilot, driven by the ideas and beliefs instilled in us by our parents, friends, schools, and the influential people in our lives. These beliefs often dictate our limitations, define what we're supposed to be, and shape our understanding of the world.

    You have the power to control your thoughts and influence how they impact your life. Think of your thoughts as the lenses through which you see the world. Low-frequency words and thoughts lead to a low perspective, while high-frequency words and thoughts elevate your view. Your desires may change over time, and that's perfectly natural. When you follow this approach, your goals may begin as material aspirations but will ultimately evolve into internal goals—such as healing and personal growth. As you change your inner world, your external reality transforms because your perception is your reception.

    Your current understanding of the world is limited by your present state. You might not be able to see your true potential due to these limitations. But as you grow and evolve, your horizon expands, allowing you to envision a new, brighter future. That's the power of this process, and the key is to focus on the journey, not just the result.

    How does the successful version of you think about yourself? How does this version perceive the world? If you aspire to be the best Mindset coach globally, you must adopt the mindset of the most powerful and impactful energy mindset individual that has ever existed.

    When you study, speak, learn, and grow, you do it as your highest self. Every interaction you have with someone becomes powerful because they are uplifted by your guidance. Your growth becomes intertwined with theirs because, in addition to thinking and acting at the highest frequency, you connect with them profoundly, gaining insights into their perspective, struggles, and growth.

    When you maintain this mindset and continually focus on your thoughts and actions, success is inevitable. The key is to believe in yourself and to speak your truth with passion and energy. It's not about ego; it's about understanding the power of your words and thoughts. When you declare yourself the greatest or the most loving, you're not claiming superiority over others; you're aligning with the frequency of greatness and love.

    By doing so, you tap into that energy and empower yourself to achieve your goals. Even when you don't feel it initially, you can act "as if" because that's how you prove to yourself who you truly are. If you only act when it's convenient or easy, you're merely a reflection of your surroundings at that moment, not your true self.

    Your power lies in consistently thinking, believing, acting, and speaking in alignment with your desired frequency, no matter the circumstances. When you start speaking with energy, passion, and belief in yourself, your desires will become a reality. Your words and energy will create your life's masterpiece, and it won't feel like work; it will feel like purpose.

    So, I encourage you to elevate your frequency, believe in your greatness, and speak your truth. Your energy matters, and as you rise, you become a rising tide that lifts all ships.

    - Henry

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    How to make your powerful positive shift for the new year Dec 13, 2023
    Show notes

    This episode explores how to make a profound shift in our lives – moving forward and embracing our true potential.

    This perspective might feel challenging, but it's one I'm currently exploring, and it has the power to redefine how we experience life. What truly matters is not the external experiences but how we feel as we navigate them.

    Let's go back to a recent experience I had. I was there, feeling incredibly inspired and motivated, just like you might have felt before after listening to this podcast or another source of inspiration. You start envisioning the person you can become, the healing you can achieve, and the heights you can reach when connected to that motivating frequency.

    However, that initial motivation tends to wane as time passes after the event. It becomes easier to slip back into the old routines, doubting whether those grand visions were too ambitious or unattainable. This is why motivation and inspiration alone aren't enough. They're fleeting.

    What truly matters is the state of being you embrace.

    You see, when you're inspired and start taking action, the old frequency, the one you're trying to leave behind, will do its best to pull you back. It's not good or bad; it's just your old pattern trying to survive.

    To truly shift and move forward, you need to focus on who you need to be. It's not about chasing external outcomes; it's about becoming the person who effortlessly manifests those outcomes. This involves embracing empowering "I am" statements – affirmations that declare your identity.

    Don't rely solely on motivation or inspiration to carry you forward. They operate within your current state, and if you want to move beyond it, you must focus on being and thinking in alignment with your higher self. If you have negative thoughts and positive actions or vice versa, you're out of alignment, and it's time to realign.

    You are what you consistently think, speak, and act. Your thoughts shape your reality, and your actions solidify it. So, choose your thoughts wisely and act in alignment with your highest self, regardless of external circumstances. The more you do this, the more you change your vibrational frequency, attracting the experiences you desire.

    Remember, nobody outside of you can shift your energy; you hold that power. Even the universe gives you the freedom to choose. Every day, you wake up with the choice to become something, and your choices determine your reality.

    The more you become the empowered creator of your experiences, the more unstoppable you become. Don't just be a receiver; be the creator of your life.

    We're all on a journey of expansion and growth. This Earth school we're in is designed to allow us to forgive, heal, and expand. We can experience abundance and be millionaires or even multi-millionaires. But remember, the harder the choice, the more powerful it is.

    So, what's your choice today? What will you declare as your "I am" statement? Who will you choose to be? Embrace the journey of finding your Glory, peace, love, forgiveness, and growth. It's your divine purpose, and you have the power to make it a reality.

    - Henry

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    How to unlock your potential and create a positive life. Dec 12, 2023
    Show notes

    In this episode, we dive into the realms of positivity, uncovering the potential to manifest anything we desire.

    The path in front of you is a reflection of your current state. Everything you perceive is a product of your unique perspective. Whether it's your job, relationships, exercise routine, or diet, it all stems from your current vibration and how you're currently operating. If you find that the path you see doesn't fulfill you, there's no need to seek a different path; you need to look within.

    You need to start leveling up in the areas you want to grow – your mindset, body, spirit. It all begins within. As you raise your vibration, the path forward will naturally unfold before you. So, it's about going within, not searching externally.

    On this journey of growth and self-discovery – like each message I create – there's always reflection and an evolving understanding of myself and the world around me. So, when I started this mindset journey, it was primarily a tool for self-coaching.

    However, over time, my perspective started to shift. After three years of this journey, my perspective has evolved continuously. It's centered on a positive mindset, pursuing a high vibration, and much more. But now, a new level has emerged.

    It wasn't an event that provided this revelation; my continuous elevation and inner growth allowed me to see the next path clearly.

    Everything you're receiving in your life right now is unique to you, shaped by your current perspective. What you perceive as your path is true only for you. Another person in your situation would perceive a different path and opportunities, which could be better or worse depending on their perspective.

    So, if you desire to create something powerful and unlock the next step, the answer lies within you. The next step for me is "glory." It's a word that resonates deeply with me because it aligns with everything I've been working on and understanding lately.

    You see, "glory" isn't about ego or presenting oneself as glorified in the eyes of others. It's about the energy you radiate, the healing and upliftment you provide to yourself and those around you, and the inspiration and generosity you offer. That's how you live in glory.

    You see, you're meant to be nothing other than the light. Wherever you go, you shine in glory; that's your purpose. If everyone committed to operating in their glory, the world would experience a remarkable transformation. Operating in glory means you're raising your own frequency and uplifting everyone around you. When you do that, new paths will naturally present themselves.

    The paths are already there, and the way forward is already available. It's you who needs to elevate yourself to see it. The key is not about going somewhere else; it's about becoming something else and changing the energy within you. Everything in this world is a matter of frequency and vibration. Although we perceive things as solid, they all comprise moving particles.

    To manifest what you desire, the Law of Attraction tells us that you must become it first. As you become, you will receive. That's how you operate in your glory.

    So, I invite you to find your glory, rise up, become it, and heal. It's that simple, just not easy. Every day, operate with the awareness of who you are and where you operate. If you find yourself operating from anger or misalignment with the love you aim to embody, use it as an opportunity to grow.

    This is how you evolve; this is how you discover your path. And this is how you become the rising tide that lifts all ships.

    - Henry

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    How to turn your tough times into a positive future. Dec 11, 2023
    Show notes

    In this episode, we dive deep into how we can turn tough times, struggles, pain, and hurt into our growth journey, unlocking the path to the positive life we deserve.

    You receive based on what you believe. The law of attraction says that like attracts like. But belief isn't just about knowing or thinking; it's about genuinely believing in yourself and your abilities.

    This is where true transformation begins. Often, motivation is the spark that ignites change, whether it's sparked by a positive event or a challenge. We've all experienced the "new year, new me" motivation that kicks in each January. But here's the thing: you're not defined by who you are when you're motivated, but by who you are when things aren't going your way, when life gets tough, and stress is at its peak. That's your core foundation.

    Now, this is where the magic happens. When you're faced with adversity, it's the choices you make that set you apart. Remember, these choices aren't always easy or fair, but they are yours to make. Your journey might not be filled with simple decisions, but that's what makes you powerful. You choose, no matter the circumstances.

    The more challenging the situation, the more potent your transformation is when you consistently make the right choices. Over time, as you show up as the new version of yourself, belief begins to take root. You realize that, regardless of external factors, you will remain true to your desired self. The old way is no longer an option; belief becomes second nature.

    Those difficult moments you're going through are your opportunity for growth. Just like muscles grow through tension, so does your mind and energy. Don't wait for the perfect time or circumstances to make a change. There is only now. Embrace the difficulty and choose to be the person you aspire to become.

    It's not about instantly becoming a millionaire or achieving your goals. It's about choosing to think, act, and live in alignment with your desired self, regardless of external outcomes. Focus on the "who" you want to be, not just the "what" you want to have.

    So, when faced with adversity, shift your focus from the situation to who you want to be during those challenging times. This is where your power and confidence lie. Choosing your authentic self, irrespective of external factors, empowers you to rise above and grow.

    Remember, life's challenges are opportunities for growth, and Earth isn't the destination—it's a training ground. Choose the vibration you want to embody and be grateful for the difficulties you face, as they fuel your belief and confidence.

    Confidence arises from consistently making choices aligned with your true self. It means speaking your truth, choosing love, peace, and joy no matter what. You can't be deterred. In any situation, focus on the positive energy you want to receive and amplify.

    To cultivate a powerful positive mindset, embrace the concept that you can take 1% of something positive and make it your 100%. Everything is happening for you. You're not defined by your experiences but by your choices; these experiences are your canvas for self-discovery and growth.

    You are a robust observer and creator. What you focus on expands. If you concentrate on the difficulties, stress, and pain, that's what will grow. But if you anchor your focus on your desired state of being, that's what will expand. This is how you grow and become the uplifting force that elevates not only your life but the lives of others.

    - Henry

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    How to win at everything and live a positive life. Dec 10, 2023
    Show notes

    In this episode, we cover the powerful mindset that will change your life forever.

    Imagine you have an empty bank account, bills piling up, and someone unexpectedly gives you $100. In this moment, your perspective and gratitude for that money are incredibly powerful because you need it. Now, imagine a different scenario where your positive energy "bank" is empty. You're feeling down, lost, and hurt inside. When someone offers you kindness, love, or healing energy, your perspective it's the same feeling. You recognize that you need more of this positivity because you're empty inside.

    Contrast this with a scenario where your bank account is overflowing with millions of dollars, and someone gives you $100—your perspective changes in this situation. While you might still express gratitude, the value of that $100 diminishes. Instead, you start to consider the giver's perspective. Is this $100 a significant amount for them? Your perspective on the value shifts based on their circumstances.

    Let's extend this perspective to non-material things like love, light, and positive energy. If you are already brimming with these qualities, and someone performs a kind deed for you, your perspective changes again. You're not in need; you're observing the act and considering what the person is giving and how much it means to them.

    This highlights the crucial role perspective plays in our lives. The most powerful perspective I've been embracing lately, which continues to evolve, is the belief that "I've already won." With this mindset, I acknowledge that everything is working out for me. These two beliefs are unstoppable. They affirm my inner power and my role as a creator and observer operating in light and love.

    Knowing I've already won means I have the power to be the version of myself I aspire to be. I don't need external validation because I am already that energy. My vision for the future is simply part of my journey, and I'm confident I'll reach it because the law of attraction is always at work. Like attracts like, and my energy aligns with what I desire as I become.

    Moreover, believing everything works for me transforms setbacks into stepping stones. Every obstacle, limitation, or challenge is not against me but for me. It puts me on a path that aligns with my desires and my energy. It's akin to following a signpost on a journey—it's guidance, not a barrier.

    By adopting this perspective, I reclaim my power. You see, wherever you point the finger, you give away your power. Blaming external factors robs you of the ability to create your reality. Taking responsibility, even for the challenging aspects of your life, empowers you to shape your destiny.

    Your internal state is what truly matters. It's the frequency you carry with you, transcending this life. That's why it's essential to look within first and foremost. Embracing the mindset that it's all working out for you and that you've already won can be life-changing. It empowers you to become a force that lifts not only your own life but also the lives of those around you.

    - Henry

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    How to receive the good in your life and flow in positivity. Dec 09, 2023
    Show notes

    In today's episode, we'll delve into the transformative power of seeing the good in your life and how it can fill your world with positivity and high energy.

    Imagine yourself as an energetic being, not confined by your physical form. Your body, senses, and thoughts are all filters that shape your perception of the world.

    The physical world is not what's truly real. It's your internal state, defined by energy and frequency, that holds the key. Everything vibrates at different frequencies. Some vibrate high and are full of positivity and love, while others vibrate low with negativity or emptiness.

    As the Law of Attraction suggests, like attracts like. So, if you surround yourself with lower-frequency things, your energy will gradually match that frequency. It's not about right or wrong; it's about the frequency you want to experience.

    It starts with your thoughts. Swap those low-vibration, negative thoughts for high-vibration ones. Instead of saying, "I can't do this" or "I'm a failure," embrace thoughts like "I am happy" and "Everything works out for me." It's not about being right; it's about being the frequency you want to be.

    Next, speak in high-vibrational language. Express positivity, love, and forgiveness in your words. When you say, "Things are good" or "I am in love," you're speaking a certain vibration into existence. Your words resonate with your inner frequency and emanate into the world.

    It's not just about thoughts and words; it's about actions, too. Your physical actions, how you move and place yourself bring it together. Without all three components—thoughts, words, and actions—you won't truly control the frequency you reside in.

    Thoughts create the environment where you view your desired frequency, but you're not quite there yet. Speaking it amplifies that frequency, bringing it closer. However, it's your actions that bridge the final gap. Your actions must align with your thoughts and words to fully vibrate at the frequency you desire.

    Stop thinking about limitations, like being in a specific place or doing certain things. Instead, focus solely on the vibration of your state of being. You'll receive what you resonate with because like attracts like. Don't chase, don't grasp; become.

    The two most powerful words anyone can say are "I am." What follows "I am" defines your essence. If you consistently say, "I am love," and your actions and words reflect that, you become a beacon of love. It's not about being right; it's about being what you want to be.

    So, what are you? What frequency do your thoughts, words, and actions vibrate at? If someone described your actions and words, would they align with the vibrational level you aspire to?

    Remember, it's a journey, not a race. You don't need to rush. The now is all there is. Every day is an opportunity to work on raising your energy and becoming the rising tide that lifts all ships.

    - Henry

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