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    Education

    The Positive Mindset Podcast

    The Positive Mindset Podcast with Henry Lawrence: daily mindset, identity, and self-belief coaching. With meditation-style storytelling and real exercises, Henry helps you raise your vibration, build a positive mindset, and become the person your dreams require. Topics include manifestation, motivation, faith, gratitude, and personal growth. Henry is a mindset, identity, and executive coach. Since 2020, the show has grown to 1,800+ episodes and 17M downloads.

    Join Dream University: skool.com/dream-university-7023
    Coaching + free e-book: vibeabundant.com
    TikTok & IG: @realhenryg

    Advertise

    Copyright: © Henry Lawrence

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How to Have Perspective When You Have No Direction: Going From Life Feeling Upside Down to Becoming the Rising Tide Nov 11, 2026
    Show notes

    What if you don't need a direction right now — you need a perspective? In this episode, Henry sits down with you in a hard season of heartbreak, financial pressure, and loss, and talks through what it feels like when the world was one way a moment ago and now it's all upside down. He shares why you can still have a perspective even when there is no clear next step, and why the higher view is not that you'll get the outcome you want, but that this is forming a deeper, bigger version of you.

    From letting go of control to seeing what's been removed as a gift, Henry explores faith, purpose, and the idea that everything is happening for you — not for the house, the job, or the relationship, but for the person you're becoming. You'll hear him talk about becoming an asset instead of trying to drive every result, about things that feel like they're taking you off course actually refining you, and about being the hero whose origin story is made through something. The episode includes breathing exercises and opens and closes with a prayer.

    In this episode:
    • "I don't have a direction right now in certain things in my life. I don't. But I can always have a perspective."
    • "It's like the world was different just a moment ago and now it's all upside down."
    • "It's that all this is happening for me."
    • "You didn't come here to win the world."
    • "You came here to find a deeper, bigger, higher version of yourself, because that is what you take with you."
    • "You may not get the results you want on the other end, but you can find and become a different you on the other end."
    • "Law of attraction is not the God. It's who you are, what's in you."
    • "I'm giving up the control."
    • "And things might happen that you feel are taking you away from your goal, but in reality it's refining you."
    • "Deep down, we all know that this is all borrowed."
    • "That all the things that seem to be fading away is so that I can glow."
    • "You're the hero that was made through something."
    • "I believe in you too much for you to fail."
    • "So have faith and become the rising tide that lifts all ships."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is the host of The Positive Mindset Podcast.

    Join Dream University for free: https://www.skool.com/dream-university-7023


    How to Reclaim Your Presence: Going From Saving Courage for Later to Living in the Present Tense Nov 11, 2026
    Show notes

    Your courage can only become part of your life in the moment you actually live it.

    In this Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence explores the difference between preparing for tomorrow and hiding your transformation inside it. Character, peace, faith and self-trust are practiced in the present tense. If you've been waiting for a crisis, a perfect feeling or a future day to make the change, notice what that delay is asking you to give up now. This isn't a call to reject rest. It's an invitation to stop treating today's breath and chance to choose as a waiting room for a better hour.

    In this episode:
    • "There's a difference in between preparing for tomorrow and hiding something in tomorrow."
    • "Your character is built in the present tense."
    • "Your peace is built in the present tense."
    • "Your self-trust is restored in the present tense."
    • "You start needing bigger emotions just to do smaller things."
    • "It's about fear of becoming someone you can't reverse."
    • "you cannot store transformation in a day that hasn't arrived or doesn't exist."
    • "Rest in the now is still presence."
    • "Every day you wake up as a gift."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

    Pulled from the full episode "How to Glorify Now: Going From "I'll Do It Tomorrow" to Choosing Who You Are Today" (Nov 4): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Glorify-Now-Going-From-Ill-Do-It-Tomorrow-to-Choosing-Who-You-Are-Today-e3rpfme


    How to Follow Through Today: Going From Waiting for the Perfect Hour to Taking One Honest Step Nov 11, 2026
    Show notes

    The five minutes you can live now matter more than the perfect hour you keep postponing.

    In this mindset shift from The Positive Mindset Podcast, Henry Lawrence brings the work back to the choices within your reach today. You may not control every circumstance or feeling, but you can put the phone down, tell the truth kindly, forgive yourself and take one honest step. Planning supports a future action with something real in the present; postponing keeps moving the same promise away. Name one thing you've been avoiding, choose the person you want to be, and shrink the action until it can live in today. It includes an opening I AM exercise, the closing I am loved breath, the rising tide and a prayer.

    In this episode:
    • "Who you are in this moment is a choice."
    • "You may not choose every circumstance."
    • "Choose the person you want to be while you still can."
    • "I stop scrolling other people's lives and inhabit mine."
    • "I do the five minutes I've been saving for the perfect hour."
    • "Be the one that forgives you now."
    • "Now, planning is not the same as postponing."
    • "Planning has a date and a deposit."
    • "Who I am in this moment is a choice. I choose blank."
    • "Small and real beats big and imaginary every single time."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

    Pulled from the full episode "How to Glorify Now: Going From "I'll Do It Tomorrow" to Choosing Who You Are Today" (Nov 4): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Glorify-Now-Going-From-Ill-Do-It-Tomorrow-to-Choosing-Who-You-Are-Today-e3rpfme

    Music licensed through Epidemic Sound: “Keep Me Honest (Instrumental Version)” by Maybe; “A Step Ahead” by Experia; “Anything for You (Instrumental Version)” by Adelyn Paik; “With the Dawn” by Megan Wofford; “Rise Beyond” by Megan Wofford; “Echoes of Illumination” by Megan Wofford.


    How to Keep Moving Forward: Going From Turning Back in Fear to Being Refined by the Fire Nov 11, 2026
    Show notes

    What if the difficult thing you've been trying to avoid is where your next beginning is waiting? In this episode, Henry talks about the choice between turning back to familiar patterns and continuing forward through fear, consequences, and change. He shares what it means to keep your attention on God while allowing the hard season to refine who you're becoming, rather than simply trying to escape it.

    From the gap between your dream and your current habits to the old consequences that can follow a new decision, Henry explores why discomfort doesn't automatically mean you're going in the wrong direction. You'll hear four practical ways to keep moving: name the truth without making it your identity, choose your identity before your reaction, make the next step real, and stop trying to do the whole journey alone. The episode includes breathing exercises and closes with a prayer for courage and faith.

    In this episode:
    • "The way is through it, not around it."
    • "But familiar is not the same as aligned."
    • "Don't use the past as proof that you're not changing."
    • "Not every pain is the harvest of your choices."
    • "You can face consequences and still have a future."
    • "The fire is not the end of the story."
    • "Your suffering is not the price of your worth."
    • "The first one is to name the truth without turning it into your identity."
    • "The second, choose your identity before choosing your reaction."
    • "But the fourth one is to refuse to do this whole journey alone."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is the host of The Positive Mindset Podcast.

    Join Dream University for free: https://www.skool.com/dream-university-7023


    How to Live Your Decision: Going From Needing Motivation to Practicing Your Identity Every Day Nov 10, 2026
    Show notes

    You can practice the person you chose to be before you feel like that person.

    In this Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence turns identity into ordinary, usable action. Write an identity sentence, keep a private promise, clean up the language you use about yourself, bring the decision into everyday rooms, and measure who you're becoming—not only what you're getting. When the old excuses ask for more time or perfect conditions, return to the practice. Feeling like the new version of you can arrive after you've started showing up as that person.

    In this episode:
    • "Desire without identity work turns into anxiety."
    • "You don't need more motivation."
    • "You need more embodiment."
    • "Private proof is one of the strongest proofs because you're doing it for you."
    • "I'm in the process and I'm still going."
    • "Your mouth is either watering the old identity or watering the new one."
    • "Don't leave the dream in the vision board corner."
    • "Did I show up as that person today?"
    • "Feeling like that person is often the last thing that arrives, not the first."
    • "You're not behind. You're at a choice point."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

    Pulled from the full episode "How to Become the Proof: Going From Chasing the What to Prioritizing Who You Are" (Nov 3): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Become-the-Proof-Going-From-Chasing-the-What-to-Prioritizing-Who-You-Are-e3rmu2h


    How to Rebuild Self-Trust: Going From Announcing the Dream to Keeping Your Word in Private Nov 10, 2026
    Show notes

    Your dream becomes believable when your everyday pattern starts keeping its word.

    In this mindset shift from The Positive Mindset Podcast, Henry Lawrence helps you look beyond announcing a decision and start living it. Your calendar, conversations, attention and private habits all say something about who you're becoming. Stop asking the outside world for constant confirmation and give your whole life a direction instead. Rest can restore the new version of you without becoming an escape into the old one. It opens with a centering breath and closes with an I am breath, the rising tide and a prayer.

    In this episode:
    • "Become the proof is not fake it till you make it."
    • "Your calendar proves it."
    • "Your private decisions prove it."
    • "Self-trust is just identity that keeps its word in public and in private."
    • "Who you are is the priority."
    • "Who you are is the root. What you get is the fruit."
    • "Your inputs matter."
    • "Tired is real. Grace is real."
    • "Rest is holy."
    • "The new identity doesn't need constant applause to stay in character."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

    Pulled from the full episode "How to Become the Proof: Going From Chasing the What to Prioritizing Who You Are" (Nov 3): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Become-the-Proof-Going-From-Chasing-the-What-to-Prioritizing-Who-You-Are-e3rmu2h

    Music licensed through Epidemic Sound: “Keep Me Honest (Instrumental Version)” by Maybe; “A Step Ahead” by Experia; “Anything for You (Instrumental Version)” by Adelyn Paik; “With the Dawn” by Megan Wofford; “Rise Beyond” by Megan Wofford; “Echoes of Illumination” by Megan Wofford.


    How to Live as Who God Called You to Be: Going From Who You Had to Become to Who You Really Are Nov 10, 2026
    Show notes

    What if the person you've been trying so hard to become is actually who you were before you learned to survive? In this episode, Henry talks about the difference between the survival self — the version of you that showed up when life got hard — and the true you God designed. If you've been soul tired from holding up a version of yourself that takes constant energy to maintain, this is the episode that helps you put the armor down and live as who you really are.

    He names the patterns a lot of us still wear — performing, shrinking, people-pleasing, guarding — and why those strategies can be thanked for getting you through, then released. You'll walk through four ways the higher self is different: how you think, act, receive, and love. At the heart of the message is this: joy is the fruit of no longer fighting who you are.

    In this episode:
    • "What if that person is actually the person that you were before you learned to survive?"
    • "When I say higher self, I'm not talking about the better, stronger, more productive version of you."
    • "I'm talking about the true you, the one that was designed by God, the one that you were meant to be."
    • "The survival self is the version of you that showed up when life got hard."
    • "We're always on, always proving, and if we're honest, we don't know how to just be."
    • "Shame doesn't set anyone free ever. Gratitude does."
    • "The strategies that saved you in the storm are now the things keeping you from the sun."
    • "The higher self acts from identity, not for identity."
    • "Joy is the fruit of no longer fighting who you are."
    • "Joy is just being you."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.


    How to Stop Waiting to Feel Ready: Going From Living on Wishes to Taking Action Now Nov 09, 2026
    Show notes

    You don't have to feel ready to stop living on wishes.

    In this Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence helps you turn wanting a different life into a standard you can act on now. Choose what is required instead of setting a goal so big you can't meet it or so easy it doesn't ask you to grow. Grace and honesty can exist together. If you're tired of starting over or feel behind, you're still worth the work. Hitting the standard moves you forward, and telling the truth about a miss and changing something does too. Write it down, take the action, and adjust the foundation instead of repeating the same attempt unchanged.

    In this episode:
    • "A wish is allowed to stay pretty."
    • "A standard is going to get dirty."
    • "A wish says, I want to change."
    • "A standard says, by this date, this measurable thing will be true because I made it true."
    • "Real grace doesn't erase standards. Real grace walks with you while you're facing them."
    • "No, a good standard is what's required."
    • "There's not a convenient time. There's only now."
    • "Write it down and go after it."
    • "You're worth it. You're not behind. You're not wrong. You're not too late."
    • "Adjust the foundation. Narrow the focus. Get help. You got to change something."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

    Pulled from the full episode "How to Measure Real Progress: Going From Hoping It Happens to Becoming the Version of You That Hits the Standard" (Nov 2): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Measure-Real-Progress-Going-From-Hoping-It-Happens-to-Becoming-the-Version-of-You-That-Hits-the-Standard-e3rkl1d


    How to Keep Your Dream Alive: Going From Forcing the Same Plan to Building Conditions That Help You Grow Nov 09, 2026
    Show notes

    Changing the plan doesn't mean giving up on the dream.

    In this mindset shift from The Positive Mindset Podcast, Henry Lawrence helps you stop treating an adjustment like a failure. Feeling out of place doesn't mean you can't grow, and forcing the same conditions isn't the only way to prove you believe in your dream. Face the yes or no, build the foundation you need, and give your goal a clear window instead of leaving it open forever. The work isn't about pretending to be perfect. It's about becoming honest enough to change what isn't working. It ends with the “I am chosen” deep breath, the rising tide and a prayer.

    In this episode:
    • "And truthfully, you're not broken for feeling it."
    • "It's not proof that you can't do this."
    • "The success is when I create the environment in which I succeed."
    • "It's okay if you need the job to build the business."
    • "There's no failure in adjusting the plan so that the dream stays alive."
    • "The proof doesn't have ego."
    • "Honesty is keeping you in the game long enough so you can rise."
    • "And when you get a no, you make the adjustments."
    • "If you have an open-ended goal, it's not really a goal."
    • "So rise up and become a rising tide that lifts all ships."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

    Pulled from the full episode "How to Measure Real Progress: Going From Hoping It Happens to Becoming the Version of You That Hits the Standard" (Nov 2): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Measure-Real-Progress-Going-From-Hoping-It-Happens-to-Becoming-the-Version-of-You-That-Hits-the-Standard-e3rkl1d

    Music: 'Keep Me Honest (Instrumental Version)' by Maybe; 'A Step Ahead' by Experia; 'Anything for You (Instrumental Version)' by Adelyn Paik; 'With the Dawn' and 'Echoes of Illumination' by Megan Wofford, via Epidemic Sound.


    How to Become Equal to Your Dream: Going From Chasing It to Letting Go of What Holds You Back Nov 08, 2026
    Show notes

    Your dream has a price, and most of the time it isn't what you add. It's what you're willing to stop doing. Today is the day you stop chasing your dream and start becoming equal to it.

    In this best-of compilation from The Positive Mindset Podcast, Henry Lawrence pulls together his best moments on the price of the dream from two episodes: why the Sermon on the Mount starts with seeing yourself as blessed, how everything breaks down to math, the hidden price of a dream that doesn't fit the life we're honoring, cutting the cords that hold you back, why the cost is the consequence, and how to become the evidence your dream is real.

    In this episode:
    • "You need to see yourself as blessed."
    • "What we can control is what we are in the equation."
    • "The dream we really want does not fit in the life we're currently honoring."
    • "It's what I don't do."
    • "I am equal to my dream."
    • "The cost is the consequence"
    • "Become the evidence your dream is real."
    • "It's what you don't do, especially when no one is watching."

    Take the free Alignment Score: https://vibeabundant.com/alignment-score/
    Join Dream University for free: https://www.skool.com/dream-university-7023
    More from Henry Lawrence: https://vibeabundant.com
    Follow @realhenryg on Instagram and TikTok.

    Pulled from the full episodes "Your Dream Has a Price You Keep Avoiding | How to start NOW" (Oct 2): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Has-a-Price-You-Keep-Avoiding--How-to-start-NOW-e3ppg65
    and "How to Turn Your Dream Into Your Life! What You Need To Do Today" (Oct 11): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Turn-Your-Dream-Into-Your-Life--What-You-Need-To-Do-Today-e3qbn0l

    Music: "Anything for You (Instrumental Version)" by Adelyn Paik; "Keep Me Honest (Instrumental Version)" by Maybe; "A Step Ahead" by Experia; "The Substance of Hope" by JOYSPRING; "With the Dawn," "Rise Beyond" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

    About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.


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