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    Health

    The Porn Reboot Podcast

    Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation.

    Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey.

    Learn more at www.elevatedrecovery.org.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Porn Reboot Podcast Episode 86: When Will I Have Healthy Sex Dec 06, 2019
    Show notes

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">-----------

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 85: How to Deal With The Loss of Porn Dec 02, 2019
    Show notes

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">-----------

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 84: Orestes's Experience Nov 18, 2019
    Show notes

    This is an interview with one of the members of the coaching program - Porn Reboot Intensive.

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">-----------

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 83: Self Destructive Behavior Nov 15, 2019
    Show notes

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">-----------

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of Porn Free Men: Porn Addiction Quiz: Contact Me: " data-userid="461256134773792768" data-orgid= "461256134941564928">Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 82: Taking Control of Your Emotions and Thoughts Nov 13, 2019
    Show notes

    We know that our thoughts and emotions are all over the place during your reboot especially early in our reboot.

    One of the goals of the porn reboot system is to help you accept your feelings. Accept, not change.

    ------------

    Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 81: Stages of Change Nov 11, 2019
    Show notes

    This is going to be relevant for those of you who are not sure where you stand with your out of control behavior. Some of you may find that you made progress and then you slipped, for others you may seem to be planning all this time and some of you are thinking very deeply and not planning about getting help.

    This episode will help you identify where you stand.

    ------------

    Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 80: What is Within Will Save You Nov 08, 2019
    Show notes

    At 20, I don't have a mentor and I was struggling and felt so much guilt and shame connected to my behavior.

    I remember feeling excited when I have the whole day reading on that winter break when I was 20. It was when I came across my three favorite quotes on self-awareness.

    ------------

    Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 79: No Consequences Nov 06, 2019
    Show notes

    Consequences are things you do that are not comfortable when you renegade on your commitment to do something in your recovery. This is not something I teach in the porn reboot system.

    We have already beaten ourselves up mentally for years each time we slip or relapse and a consequence simply adds punishment to our mental putdowns.

    ------------

    Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 78: Mindfulness Meditation and Your Reboot Nov 04, 2019
    Show notes

    How to learn and live in and appreciate the present while you're going through your reboot?

    You will learn mindfulness meditation on this episode.

    Resources:

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


    The Porn Reboot Podcast Episode 77: Overcoming Withdrawal Symptoms Oct 23, 2019
    Show notes

    " data-userid="461256134773792768" data-orgid= "461256134941564928">You want to feel good or better when you give up porn or masturbation. In order to feel better, you've got to understand the neurochemicals involved in various emotional states particularly those involved in your behavior before you can manage them.

    Resources

    Website: https://bit.ly/3iTrTHQ

    Apply for a Free Call: https://bit.ly/3gCemT1

    Free Ebook: https://bit.ly/2Zc6jGy

    The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL

    7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO

    Porn Addiction Quiz: https://bit.ly/3fdudXU

    Your Best Year Ever: https://bit.ly/3ef36KP

    10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68

    Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH


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