The Pocket with Chris Griffin

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Latest Episodes:

EP 55: Ziggy Alberts Explains The Difference Between Reels & Reality Feb 17, 2025

Welcome to episode 55 of The Pocket with Chris Griffin!

My guest today is Australian singer song writer and global touring artist, Ziggy Alberts.

We dove deep into his story from starting out as a busker, doing everything the opposite of the conventional way. He would be told he cant do something and he just wanted to prove them wrong and do what he truely wanted to do. It was very inspiring to chat about.

We also spoke about touring the world, surfing, what he does outside of his work and so much more.

Ziggy has a new album called New Love coming out on Friday this week.

Follow Ziggy:

https://www.instagram.com/ziggyalberts/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Gymshark!

Use code CHRISGRIFFIN for 15% off:

https://www.gymshark.com/

Hosted on Acast. See acast.com/privacy for more information.

EP 54: A Phone Call That Made Kanye West & Bianca Censori $19 million In A Day | Noah Hunter Dorsey Feb 10, 2025

Welcome to episode 54 of The Pocket with Chris Griffin!

Noah Hunter Dorsey steps into the podcast world for the first time, and he’s not holding back. This is one of those stories that makes you rethink what’s possible.

Noah isn’t just a guy with multiple 7-figure businesses—he’s someone who’s lived a lot of life. Before the success, before the crazy marketing wins, he hit rock bottom. No money. No direction, in a city he didn’t like, wondering what the hell was next.

In a last-ditch effort to figure himself out, he packed a bag and took off on a two-month, soul-searching journey to India. No business plans. No clear path. Just a deep dive into self-discovery. That trip changed everything. When he got back to Melbourne, he went all in on building his own businesses. Hustling, failing, learning—until one day, the universe decided to throw him a lifeline in the wildest way possible.

Out of nowhere, his phone rings. On the other end? Bianca Censori. Kanye West’s wife. And she’s got a proposition: handle the marketing for Yeezy.

Noah takes it on and completely flips the script. He scales sales from $40K a day to a jaw-dropping $19 million in a single day—thanks to a perfectly executed Super Bowl ad. From sleeping on the floor to pulling in numbers most people can’t even dream of.

This was a good one! I can’t wait for you to tune in.

Follow Noah:

https://www.instagram.com/noahhunterdorsey/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Gymshark!

Use code CHRISGRIFFIN for 15% off:

https://www.gymshark.com/

Hosted on Acast. See acast.com/privacy for more information.

EP 53: I Don’t Believe In Putting Yourself First… | Will Henke Feb 03, 2025

Welcome to episode 53 of The Pocket with Chris Griffin!

In this episode, I sit down with Will Henke, the co-founder of Bambu Fitness, Bali’s most known and loved gym. But before building a fitness empire, Will spent nearly a decade in the US military, mainly in the special operations arm, living a life that most of us only see in movies.

Some key topics of this conversation:

🏋️‍♂️ The birth of Bambu Fitness – how it started and what makes it unique.

🎖️ Will’s time in special operations – the highs, the challenges, and what he took from that experience into the rest of his life.

❤️ His marriage to Carrie – they tied the knot just 5 months after meeting, and 14 years later, they’re still going strong.

🌏 What’s next? – the exciting projects Will and his team are working on beyond Bambu.

AND MUCH MUCH MORE

This was a good one fam. Enjoy.

Follow Will:

https://www.instagram.com/wjhenke/

Bambu Fitness:

https://www.instagram.com/bambufitnessbali/

Will’s Training:

https://www.instagram.com/bambutraining/

Bali Luxury Villas:

https://www.instagram.com/azulu.bali/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 52: A Different Side Of Will Sparks… Global Touring DJ Opens Up Jan 27, 2025

Welcome to episode 52 of The Pocket with Chris Griffin!

I sit down with renowned Australian DJ and music producer, Will Sparks today.

Will has become a pivotal figure in the electronic dance music scene, known for his energetic tracks and dynamic performances.

Episode Highlights:

Touring Challenges: Will opens up about the extreme highs and lows of touring internationally for months on end. He shares candid insights into the emotional toll of being away from family and the sacrifices made to achieve his level of success.
Coping with Heartbreak: Delving into personal experiences, Will discusses the profound impact of heartbreak, describing how it can destroy a part of you and the arduous journey of rebuilding oneself. He emphasizes that these challenges are instrumental in shaping one's character.
Personal Growth: Will reflects on his personal growth throughout his career, discussing how he has navigated the pressures of the music industry and maintained his passion for creating music.

AND MUCH, MUCH MORE.

This was a good one fam, I know you’ll love it. Stick around to the end as it keeps getting better and better.

Follow Will:

https://www.instagram.com/will_sparks/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 51: The Million Dollar Question… The Man Behind Front Runner | Timm Hanly Jan 20, 2025

Welcome to episode 51 of The Pocket with Chris Griffin!

Today we are in Bali and we sit down with my good friend and founder of Australia’s leading clothing brand Front Runner, Timm Hanly.

We spoke about what goes on behind the brand, why they are winning more than others, how Front Runner started, what life is like outside of work and much much more.

Follow Tim:

https://www.instagram.com/timmhanly/

Check out Front Runner:

https://www.instagram.com/frontrunnerau/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 50: “This Will Be The Greatest Comeback You’ve Ever Seen” | James Carew Jan 13, 2025

Welcome to episode 50 of The Pocket with Chris Griffin, a little milestone!

I sit down with 4-time world champion kite surfer James Carew today. This guy is an absolute beast on the water and a legend in the sport, but there’s way more to him than just catching waves.

James opens up about overcoming one of the most severe injuries of his career—a setback that would’ve ended things for most people. Instead, he came back stronger than ever, winning the world championship straight after. It’s a story of grit, resilience, and straight-up determination.

We also dig into the people behind his success, especially his partner, who has been his rock through it all. James talks about how she’s been by his side during the highs and lows, helping him stay grounded and focused. And if you think his drive to win is just about personal glory, think again—so much of what James does is for his dad, who’s been a massive inspiration in his journey.

With all that said however, James highlights how much of a solo journey it still is and how important it is to be comfortable in the solitude.

This was a good one fam - enjoy!!

Follow James:

https://www.instagram.com/jamesscarew/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 49: Regretting The Past? How To Stay Grounded? Self-Confidence Is A Threat? | Solo Q&A Jan 06, 2025

Welcome to episode 49 of The Pocket with Chris Griffin!

This is a solo Q&A. I got a little bit emotional in this one.

Expect to hear:

How to stop regretting the past and feeling like you're taking steps back?
If you were starting all over again, what would you do differently?
When first entering business / sales how did you know what type of business to start?
What was your look back moment, where you felt that everything step paid off?
When times get tough, what things do you do to ground yourself & stay level-headed?
Are you nervous for Hyrox? And what have you done differently to in preparation?
Why does self-confidence seem like a threat to other people and can lead to criticism?
how do you separate yourself from the numbers on your social media? views/followers
where does Chris see himself in 5 years?
AND, much much more.

Enjoy

Subscribe to my free Weekly Wisdom Newsletter:

https://chrisgriffin.beehiiv.com/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 48: I Self-Sabotage Because I’m Addicted To The Comeback… | Harry Garside Opens Up Dec 30, 2024

Welcome to episode 48 of The Pocket with Chris Griffin!

Our guest today is Harry Garside, Olympic Boxer, author of The Good Fight, and a man that is unapologetically himself, expressing all the highs, and being vulnerable in the lows.

Harry opens up about his challenges in finding himself again, a topic that a lot of people can relate to. Having just lost in the Paris Olympics, he also talks about the pressures that come with failure in the limelight.

We speak about heartbreak and how it is the worst kind of pain, navigating friendships, being obsessed with self improvement and hyper critical on yourself, we speak about the challenges of being extremely self aware, and much much more.

Follow Harry:

https://www.instagram.com/harry_garside/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 47: Breath Work Saved My Life… Eddie Nelson Shares Her Story From Being In A Rehab Centre at 14 Dec 23, 2024

Welcome to episode 47 of The Pocket with Chris Griffin!

Our guest today is Eddie Nelson. Eddie has an inspiring story from being in a rehab centre at 14 years old due to excessive alcohol and drug consumption, to building a breath work and movement method called BRED. Her classes have been taking Australia by storm combining Pilates and Breath work into the one class, leaving everyone feeling revitalised.

Some key topics we covered:

Eddie’s childhood. The challenges she faced with sickness in family, more specifically her younger sister, excessive drug and alcohol usage and why she was doing that.
What got Eddie out of her rut. The severity of her lows and the things that slingshot her forward
Why Eddie kept attracting the same people into her life
Masculine & Feminine divide and how important leaning into Eddie’s feminine has been
A trip to India that changed her whole outlook on life

AND, much, much, much more.

Follow Eddie:

https://www.instagram.com/eddie_nelson/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 46: My Father Shot My Mother With A Pistol In Front Of Me… | Rawson Kirkhope, Co-Founder of VRTUS Dec 16, 2024

Welcome to episode 46 of The Pocket with Chris Griffin.

This episode we have the amazing Rawson Kirkhope as our guest. Rawson is the Co-Founder of the rapidly growing fitness empire in Bondi, VRTUS.

To see where Rawson has come from, to where he is today is something we all can gain inspiration from. Rawson experienced extreme challenges growing up with a father that had Schizophrenia, resulting in multiple personalities, some days were great, some days were extremely terrifying.

Things took a massive turn when Rawson was 13 and his Dad shot two bullets into his mother, while he stood there in the shower watching. Crazy I know.

We go through his whole story including all the highs and lows that followed that moment and led him to where he is today having a booming fitness business leaving a major impact on the local communities and beyond.

This was a good one fam! Enjoy.

Follow Rawson:

https://www.instagram.com/rawsonkirkhope/

Check out VRTUS:

https://www.instagram.com/vrtusbondi/

Thank you Switch Nutrition!

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Try OXYSHRED Energy today by going into your local 7-Eleven, Ampol, Coles, Woolworths or OTR!

Thank you Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 45: The “Nice Guy” Dilemma… A Raw, Honest Chat With Dean Lucas & Chris Griffin Dec 09, 2024

Welcome to episode 45 of The Pocket with Chris Griffin!

My guest today is Dean Lucas. Dean is a good friend, ex pro mountain bike rider, founder of creative studio The Nest in Burleigh and an all round great person. We covered a lot in this convo. We spoke about relationships and how being the nice guy never works out. We spoke about falling into the same old patterns, what does happiness actually mean, how to find passion and drive, feeling lost in life and much much more.

Follow Dean:

https://www.instagram.com/deanos_mykonos/

Check out The Nest in Burleigh:

https://www.instagram.com/thenestburleigh/

Thank you Switch Nutrition!

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 44: The Challenges Of Balancing Business & Motherhood | Steph Claire Smith Opens Up Dec 02, 2024

Welcome to Episode 44 of The Pocket with Chris Griffin!

Today’s guest is the incredible Steph Claire Smith, co-founder of the fitness and wellness platform, Kic. Steph opens up about her life, from her early days in Melbourne to the highs and lows of modeling in America, the joys and challenges of motherhood, and her recent diagnosis of ADHD. This conversation is raw, heartfelt, and inspiring.

Key Highlights:

Life in the Spotlight: Steph takes us through her early twenties when she was navigating the modeling world in the U.S. She shares the unique challenges she faced during this time, including the pressures of the industry and how it shaped her perspective on self-worth and wellness.
Balancing Business and Family: As a co-founder of a thriving business and a hands-on mom to her three-year-old son, Harvey, Steph reflects on what it takes to balance work and family. With another baby on the way, she opens up about the challenges and rewards of motherhood and how she prioritizes what truly matters.
Motherhood Real Talk: Steph doesn’t hold back as she shares the realities of parenting—both the beautiful and the tough moments. She reflects on how becoming a mom has changed her and how she approaches life with her growing family.
ADHD Diagnosis: In a deeply personal moment, Steph reveals her recent diagnosis of ADHD. She explains how this discovery has helped her better understand herself and the adjustments she’s making to navigate this new chapter in her life.

Steph’s honesty and vulnerability make this episode a must-listen. Whether you’re a fan of her work with Kic, a parent juggling multiple roles, or someone navigating personal growth, this conversation will leave you feeling inspired and connected.

Follow Steph:

https://www.instagram.com/stephclairesmith/

1 Month FREE on KIC:

Use the code CHRISGRIFFIN for 1 month free with the Kic App when you sign up to a monthly subscription at www.kicapp.com

Thank you Switch Nutrition!

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Try OXYSHRED Energy today by going into your local 7-Eleven, Ampol, Coles, Woolworths or OTR!

Thank you Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 43: Happiness? Long Distance Relationships? Toxic Work Environment? | Chris Griffin Q&A Nov 25, 2024

Welcome to episode 43 of The Pocket with Chris Griffin!

Our guest today is… Me… The very first solo episode of The Pocket and it was a good one.

I asked you all to ask me some questions and I compiled some great ones together and answered them in this episode.

What to expect:

How to find happiness?
Advice for someone in a toxic work environment?
Routines are hard. Are they important?
How to speak confidently and clearly?
Side hustle or full time?
Long distance relationships?

And, much, much more.

Enjoy!

Follow Chris:

https://www.instagram.com/morechrisgriffin/

Thank you Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you Switch Nutrition!

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 42: The Reason Why You’re Not Standing Out… | Sam Hope Nov 18, 2024

Welcome to episode 42 of The Pocket with Chris Griffin!

This one is a deeply personal and special one. My guest is Sam Hope—Director of the Forbes Club, an incredible young entrepreneur at just 22, and more importantly, my best friend.

Sam and I have been through everything together, from extreme highs to crushing lows. At one point, we were sharing a mattress on the floor of a studio apartment because our bed got mouldy. We merged our bank accounts just to scrape together enough for groceries and keep a roof over our heads. Those tough times shaped us, not just as individuals but also as a team. Now, we look back on those moments with pride, knowing they were the foundation for everything we’ve built since. They’re also just amazing memories to look back on. They are comparison points.

Beyond the rawness of our shared story, we also dive into what makes Sam so extraordinary: his unparalleled networking skills. Sam has this rare ability to make people genuinely invested in him and his vision. He doesn’t just walk into a room—he owns it, leaving a lasting impression that gets him into spaces where opportunities flourish. In this episode, he breaks down how he does it and shares actionable insights on how you, too, can become a networking powerhouse.

If you’ve ever wondered how to connect with people in a way that’s authentic and impactful, or if you’re facing challenges and need some inspiration to keep going, this conversation is for you. Sam’s wisdom, grit, and expertise will leave you motivated to level up your life, whether you’re an entrepreneur or just trying to figure things out.

Enjoy this one team <3

Follow Sam:

https://www.instagram.com/itssamhope/

Thank you Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you Switch Nutrition!

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 41: The Story Is Far Deeper Than Just Cooking Food In His Kitchen… | Stefan Torres Opens Up Nov 11, 2024

Welcome to episode 41 of The Pocket with Chris Griffin!

Today I sit down with Stefan Torres, a social media sensation who’s known for his cooking and food review videos as well as his outgoing and energetic nature.

Over the past eight months, Stefan’s online presence has exploded, but his journey to get here is quite extreme to say the least. Certainly not just an overnight success.

Stefan opens up about his early years, slipping into the party and drug scene and eventually battling a 10-year addiction to ice. He shares his raw story of overcoming addiction, the lessons learned, and the struggles he faced along the way. Now a proud father of two young girls, Stefan reflects on what genuinely matters to him today, from family to the values he wants to instill in his kids.

Tune in to hear how Stefan turned his life around, proving that no matter how deep you go, there’s always a way back.

Follow Stefan:

https://www.instagram.com/thestefantorres/

Thank you Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

The One Thing God Hates Is Religion... Nov 08, 2024

A short clip from episode 40 of The Pocket with Chris Griffin.

Hosted on Acast. See acast.com/privacy for more information.

EP 40: A Fan Favourite Returns! “You’re Giving In The Wrong Way…” | Diogo Giglio Nov 04, 2024

Welcome to episode 40 of The Pocket with Chris Griffin!

I’m joined for the second time on the show, the fan favourite, Diogo Giglio – a man whose energy and positivity could brighten anyone’s day.

Diogo shares stories from his childhood, reflecting on the difficult experience of being bullied and how those early challenges shaped him into the person he is today.

Our conversation dives into the realities of Diogo’s life as a business owner, where staying balanced can be tough, especially with the demands of work and family life. Diogo opens up about his faith and what it means to him, sharing a perspective on God that’s more about connection and purpose than traditional religion. It’s a real insight into how he finds meaning and guidance, even during life’s toughest moments.

We also explore the concept of giving – something Diogo feels passionately about. He believes giving back is essential, especially when it’s difficult, and explains how that mindset has brought unexpected blessings into his life. This episode is packed with Diogo’s wisdom, positivity, and the kind of insights that can shift anyone’s perspective on life.

Tune in to feel inspired, uplifted, and maybe take away a new way of looking at the world. Diogo’s story is a powerful reminder that even in the toughest times, we can find light, purpose, and joy.

Follow Diogo here:

https://www.instagram.com/diogogiglioo/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 39: I Dropped Out Of School To Become A Pop Star… | Oliver Cronin Oct 28, 2024

Welcome to episode 39 of The Pocket with Chris Griffin!

Our guest today is Oliver Cronin. Oliver is one of my best friends. We barely left each other during lockdown because we lived in the buildings next to each other. I had a little gym set up in my office.

Oliver would come over every day on my lunch break to train. While we would train he would play the new music he created that morning. This was before he gained millions of followers online.

Oliver got signed to a major record label when he was 17 years old which led him to drop out of school to become a Rapper. He thought he made it at that moment but was quickly humbled by many challenges he had to face in those few years after.

Now 22 years old he has blown up on social media and is the most well known up and coming artist in the whole country and has been travelling around the world performing and creating music with some of the biggest names in the industry.

This was a good one fam! Enjoy

Follow Oliver Here:

https://www.instagram.com/olivercronin/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Master Networker: How To Catch Anyone's Attention | James Dumoulin Oct 26, 2024

This is a clip from episode 38 with James Dumoulin, the founder of The School Of Hard Knocks.

See full episode:

https://open.spotify.com/episode/6MuAbfh7tHbz8u32Nvhjnr?si=aa8e92b58ea44d50

Hosted on Acast. See acast.com/privacy for more information.

EP 38: I Speak To The Richest People In The World And Here Are The Biggest Lessons | James Dumoulin Oct 21, 2024

Welcome to episode 38 of The Pocket with Chris Griffin!

Today’s guest is James Demoulin. Known for his incredible ability to extract life-changing insights from some of the wealthiest and most successful individuals on the planet, James shares a wealth of lessons he’s learned through his journey of interviewing these elite figures.

In this episode, we explore some of the most profound takeaways from his conversations with the ultra-rich, touching on the principles that have guided their paths to success.

Key topics include:

Mastering Communication: James talks about why being able to communicate effectively is one of the most important skills you can have, not just for business but in all areas of life.
Physical Fitness and Life Transformation: We dive into how staying in peak physical condition can transform your confidence, productivity, and outlook on life.
What Truly Matters: In his conversations with billionaires and top performers, James has discovered that the things that matter most are often surprisingly simple—relationships, purpose, and faith play a central role.
The Role of Faith: James shares how his relationship with God has influenced his own life and how many of the world’s most successful people lean on their spirituality for guidance and fulfillment.

This episode is packed with wisdom and practical insights for anyone looking to elevate their personal and professional life. Whether you're curious about what it takes to succeed at the highest level or looking to find deeper meaning, this conversation delivers.

Follow James here:

https://www.instagram.com/realjamesdumoulin/

Check out his School:

www.skool.com/school-of-mentors-1850/about

James also has a podcast:

https://www.instagram.com/hardknockspod/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 37: The Work Expert: Your Life Is Not What It’s Supposed To Be… | Paul Millerd Oct 14, 2024

Welcome to episode 37 of The Pocket with Chris Griffin!

I’m joined by independent author Paul Millerd, best known for his best-selling book The Pathless Path and his latest release Good Work. Paul’s story is one of courage, transformation, and redefining what it means to live a successful life.

After achieving everything he thought represented success, Paul realized it wasn’t truly fulfilling. In a bold move, he decided to “blow up” his conventional life and pursue writing—a choice that allowed him to find his version of "good work."

During our conversation, Paul and I dive deep into his journey and unpack lessons about breaking free from societal expectations to follow a path that truly serves your soul. Whether you're looking for inspiration or practical advice, this episode will leave you questioning what success really means and how to find your own "good work."

What you should expect to hear in this episode is Paul defining what Good Work is, how the first step to living the life you want to live is to blow up your current one, how having a season of solitude is important, how there is three different forms of marriages in your life, self gaslighting and much much more.

This was a great episode and all I ask is that if you enjoy this episode with a friend you think it will help.

Follow Paul: https://www.instagram.com/pathlesspaul/

Read Good Work: https://pmillerd.com/goodwork/

Pauls Website: https://pmillerd.com/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 36: Noah Rolette: How Being A Rawdawg Changed My Life! Do More Hard Sh*t! Oct 07, 2024

Welcome to episode 36 of The Pocket with Chris Griffin!

My guest today is Noah Rolette, one of the founders of Raw Dawg Run Club, a group that has taken the running world by storm. What began as a small, casual run among friends has quickly become one of the largest and most vibrant run clubs globally, known for its lively atmosphere and unique approach to fitness.

In this episode, Noah opens up about the journey he and his best friends went through—from sharing a cramped room at his parents’ house, moving into a small, moldy flat, to suddenly blowing up on social media. In just over a year, they've transformed their lives, and the story of how they built Raw Dawg into a global movement is absolutely insane!

Raw Dawg Run Club's philosophy of “raw-dogging life” resonates with many people who are tired of traditional gym culture. The name itself may seem provocative, but Noah explains that it represents a mindset of tackling life head-on without over-preparation. Their viral content on Instagram helped the club gain massive traction, resulting in thousands of people showing up to run at their club. It’s not just about running—it’s about building connections, staying healthy, and enjoying life with like-minded people. And of course, RAWDAWGING it!

Follow Noah:

https://www.instagram.com/noah.rolette/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount

https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 35: How Running Every Day For 2,300 Days Changed My Life | Cru Mahoney’s Extreme Lifestyle Sep 30, 2024

Welcome to episode 35 of The Pocket with Chris Griffin!

We dive into the incredible story of Cru Mahoney today, a man whose extreme approach to life has made him stand out in today’s world.

Cru has never touched alcohol, caffeine, drugs, or even supplements in his life, and he’s proud of it. In fact, a video of him discussing his "lame" lifestyle choices went viral, racking up 50 million views and turning him into a social media sensation.

What’s more, Cru has gone for a run every day for the last 2300 days—yes, every single day. He shares what motivates him to maintain such intense discipline, why he chooses to live outside the norm, and how this approach has shaped his success and happiness.

This is an inspiring conversation with someone who’s truly committed to living life on his own terms, no shortcuts, no distractions, and definitely no excuses.

I just absolutely love speaking to people that are unique. People that are actually doing things for them, living on their own terms and coming up with their own conclusions. It’s so refreshing.

This episode was such a good one!

Be sure to leave a 5 star review on Spotify or Apple Podcasts and Subscribe on Youtube. Helps the show grow and helps us keep getting amazing guests on the show.

Follow Cru:

https://www.instagram.com/crumahoney/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount

https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 34: Everything But Right Here, Right Now, Isn’t Real… | Ben Smith Sep 23, 2024

Welcome to episode 34 of The Pocket with Chris Griffin.

Today we sit down with my friend Ben Smith. Ben has an amazing story, spending a decade in the military, to working with some of the biggest music bands in the world like Rufus Du Sol, and so much more. His story is filled with highs and lows and I’m super inspired by him.

I’ve been spending the last week with Ben and hour by hour, I am blown away by some of the experiences he has had and some of the lessons he has learned. This episode was nothing short of that either.

Follow Ben:

https://www.instagram.com/benveesmith/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount

https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 33: Life Changing Moments, Dealing with Heartbreak & Making An Impact | Alex Mihalcheon’s Story Sep 16, 2024

Welcome to episode 33 of The Pocket with Chris Griffin!

We sit down with Alex Mihalcheon today, as he opens up about some of the most pivotal moments in his life.

Alex shares how his parents’ divorce at 14 deeply affected him, sparking his lifelong journey with mental health. We dive into his decision to move from Canada to America during the COVID-19 pandemic—a bold move that transformed his life and mindset.

Alex also talks candidly about the emotional toll of his recent breakup and how he’s navigating this challenging time. This raw and heartfelt conversation highlights Alex’s resilience and the importance of mental well-being through all of life’s ups and downs.

Follow Alex on Instagram:

https://www.instagram.com/alexmihalcheon/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount

https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 32: Hidden Effects Of A Vape Addiction, Healing From Trauma & Mental Health | Lily Ford Opens Up Sep 09, 2024

Welcome to episode 32 of The Pocket with Chris Griffin!

I sit down with the lovely Lily Ford in this episode, a prominent voice in anti-vaping campaigns who’s been featured extensively on Australian news.

Lily shares her raw and honest story of how she became addicted to vaping and the hidden traumas that fuelled it. We dive deep into the emotional and psychological effects of her addiction, uncovering that vaping was just the surface issue of a much larger battle with past trauma.

Lily also opens up about her transformative healing journey, exploring the emotional work that led to her recovery. She shares her unique insights on mental health awareness and how she learned to address the root causes of her struggles. We unpack how addiction often masks deeper pain, and what it took for her to confront that pain head-on.

This episode isn’t just about Lily’s battle with vaping—it’s about the broader human experience of overcoming trauma, facing mental health challenges, and finding the path to healing.

Follow Lily on Instagram:

https://www.instagram.com/wellbeingwithlily/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount

https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 31: A Raw And Vulnerable Chat About Business, Relationships And Life | Jack Bloomfield & Will Phillips Sep 02, 2024

Welcome to episode 31 of The Pocket with Chris Griffin!

Today, I sit down with two of my good friends, Jack Bloomfield and Will Phillips, for an open and honest two-hour roundtable discussion. We went deep on business, life, mindset, relationships and the different beliefs we've learned and onboarded throughout our journeys.

Jack and Will are both extremely successful young business owners however above all of that they are incredible individuals with unique perspectives on entrepreneurship, success, and the mental game behind it all. From navigating the ups and downs of business to personal growth and self-discovery, this episode covers it all.

Whether you're looking to learn from our experiences or just enjoy a raw, unfiltered conversation between friends, this episode is packed with insights and real talk that will leave you thinking long after it's over.

Follow Jack:

https://www.instagram.com/jackbloomfield/

Follow Will:

https://www.instagram.com/williamthomasp/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 30: Timothy Smith From MAFS Opens Up About His Incredible Story Aug 26, 2024

Welcome to episode 30 of The Pocket with Chris Griffin!

I sit down with Timothy Smith today, the familiar face from Married at First Sight (MAFS), who shares a gripping and emotional journey that goes far beyond reality TV.

Tim opens up about a time in his life when he was involved in illegal activities, including flying a helicopter without a license and trafficking weed from Canada into the U.S. His risky decisions caught up with him, leading to his arrest and time behind bars.

But the challenges didn’t stop there. While in jail, Tim faced heartbreaking losses—his mother passed away, and soon after, his brother took his own life.

Despite these devastating experiences, Timothy found a way to turn his life around. Appearing on Married at First Sight was one of those things that helped change the trajectory of his life.

I loved this one. Shout out to my mum for telling me about Tim. She wouldn’t shut up about how amazing he was and that I had to have him on the show.

Enjoy fam!

Follow Tim here:

https://www.instagram.com/timsmith_melbourne/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 29: World’s Most Famous Twin Models Open Up About Being Awfully Bullied… | Jordan & Zac Stenmark Aug 19, 2024

Welcome to episode 29 of The Pocket with Chris Griffin!

Today I’m joined by two of my really good friends, Jordan and Zac Stenmark, who are not just the largest twin male models in the world but also remarkable individuals with an inspiring story.

We dive into their sporty upbringing and the challenges they faced growing up with dyslexia. Jordan and Zac candidly share their experiences of being bullied at school for not being able to read, making school life a constant struggle. Jordan referred to these times in the episode as “terror”. Despite these difficulties, they turned their challenges into the drive that led them to where they are today.

I’ve known Jordan and Zac for years, and we used to catch up every morning over coffee at our favourite cafe in Bondi, The Depot. Our conversations often drifted into deep, interesting topics, and this episode felt like a continuation of those daily chats.

I loved this one fam and I hope you do too!

Follow Jordan & Zac:

https://www.instagram.com/jordanandzac

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

This Is The Only Reason You Have Regrets In Your Life... | Moment from CJ Bloomfield Episode Aug 16, 2024

This is a moment captured from Episode 28 with CJ Bloomfield.

An awesome insight on regret. I learned something new from this.

Enjoy

Hosted on Acast. See acast.com/privacy for more information.

EP 28: Solitary Confinement To Filming Movies With Chris Hemsworth | CJ Bloomfield’s Insane Story Aug 12, 2024

Welcome to episode 28 of The Pocket with Chris Griffin!

Wow, wow, wow… This episode is probably my favourite to date.

I sit down with CJ Bloomfield, a man whose life story sounds like something straight out of a movie. CJ's journey is nothing short of extraordinary, going from a life immersed in crime and gang culture to being sentenced to 28 years in prison. However, fate had other plans for him—he served just 2 years after his two biggest charges were dropped.

But what CJ did with those 2 years is what makes his story truly remarkable. While in solitary confinement, CJ began honing his acting skills, using the graffiti on his cell wall as an imaginary camera. Little did he know that this practice would set him on a path that would change his life forever.

Two years after leaving prison, CJ landed a role in a movie alongside Chris Hemsworth, and his life took a complete 180. Now, he's on track to becoming a major A-list celebrity with some massive projects in the works.

We dive deep into his incredible transformation, discussing the lessons CJ learned along the way, the healing journey he's undertaken, and what it takes to turn your life around in the most profound way possible.

I could write a full book recapping this episode but I will leave it there - you will just have to tune in! I’m excited to hear your thoughts.

If you enjoy the show please leave us a 5 star review on Spotify or Apple Podcasts and subscribe to the YouTube channel.

Follow CJ:

https://www.instagram.com/cj.bloomfield/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 27: The Side No One Talks About After Selling A Business For $180m | Frank Greeff Gets Vulnerable Aug 05, 2024

Welcome to episode 27 of The Pocket with Chris Griffin!

Today I sit down with Frank Greeff, a former chef turned tech entrepreneur who co-founded Realbase, a real estate marketing platform that was eventually sold for a staggering $180 million. Frank shares his remarkable journey, starting from his early days in the kitchen to building a successful tech company with his two brothers.

Highlights of the Episode:

Early Career and Transition: Frank talks about his initial career as a chef before his decision to pivot towards the tech industry. Alongside his brothers, Frank co-founded Realbase, a company aimed at disrupting the real estate market through innovative property tech solutions.
Challenges and Resilience: Frank opens up about the tough times during the business's growth phase. He recalls sleepless nights where his wife’s comforting words kept him grounded and determined. This segment highlights the importance of resilience and the unwavering support from his family, particularly his wife and brothers.
The Power of Connection: We delve into the significance of having a solid support system. For Frank, his brothers and wife played crucial roles during both the highs and lows of his entrepreneurial journey. Their collective ambition, trust, and differing skill sets were pivotal to their success.
Business Insights: Frank provides valuable insights into time management, effective leadership, and the importance of fostering a high-performance culture. He also shares his experience of merging Realbase with their main competitor, eventually leading to its acquisition by Domain Group.
Life After Realbase: Following the sale of Realbase, Frank experienced what he describes as a "purpose realignment." He discusses his philanthropic efforts, including his upcoming cookbook project, "Eat with Purpose," aimed at raising funds for children’s cancer charities.

Follow Frank:

https://www.instagram.com/frankgreeff_/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Kyle Hunt opens up about being abandoned after an emotional trip to see his Grandfather... Aug 01, 2024

This is a short clip from Episode 26 of The Pocket with our guest Kyle Hunt.

Very heart warming story about how he broke down when we went to visit his grandfather in hospital just moments before he passes away.

Full episode is out now!

Hosted on Acast. See acast.com/privacy for more information.

EP 26: From Foster Care To Billionaire By 30!? | Kyle Hunt’s Incredible Story Jul 29, 2024

Welcome to episode 26 of The Pocket with Chris Griffin!

We're joined by Kyle Hunt today, whose life story is nothing short of extraordinary. Kyle was left at a stop sign at just 2 years old and found by a truck driver… I know that may be hard to believe but it happened. He also was in a police chase with his mum and step dad when he was 5 years old, just moments before he watched his parents go to jail, resulting in young Kyle to go back into foster care.

Kyle's early years were spent navigating the foster care system. By the age of 11, he decided to take control of his fate and ran away from home.

Fast forward to today, Kyle has built an impressive 8-figure health care business and has set his targets to become a billionaire by 30. His journey is now gaining traction on social media, where he's documenting his path and inspiring others with his story.

Crazy story this week all! If you feel like your problems are big or you’ve been dealt a bad hand of cards, listen to this and you’ll realise no matter what you’ve gone through, you can achieve everything you’ve ever wanted.

Follow Kyle:

https://www.instagram.com/kylehunt_/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Make Sure This Box Is Ticked In Your Romantic Relationship... | Tobi & Chris Discuss Relationships Jul 25, 2024

This is a clip from episode 24 of The Pocket Podcast.

Massive WOW moments in this... If you enjoy this clip be sure to check out the full episode below:

https://open.spotify.com/episode/4H16SPdSAeFsHX5WurqSL4?si=54cc2150a3da4f4e

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 25: The Ultimate Comeback From Losing His Father To Making The NFL | Patrick Murtagh Jul 22, 2024

Welcome to episode 25 of The Pocket with Chris Griffin!

We're sitting down with Patrick Murtagh today, a guy whose journey is nothing short of extraordinary.

I first met Patty playing AFL with the GC Suns here in Australia. I was in the academy when he got drafted. Things took a turn when he got dropped from the team a few years later, but he didn't let that stop him. He kept grinding and eventually got drafted into the NFL.

But, as life would have it, just before he could sign his NFL contract, an injury sent him back home. Most people would have thrown in the towel, but not Patty. He worked even harder, pushed through the rehab, and got picked up by the Jaguars.

What's truly inspiring about Patty is his dedication to his family. He's doing all of this to support his mum and sister, especially after losing his father to cancer. This episode dives deep into Patty's highs and lows, his relentless spirit, and the love that keeps him going.

This story was wild… An eye opener for sure.

Enjoy!

Follow Patty:

https://www.instagram.com/patrick.murtagh/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 24: Don’t Let Your Happiness Be Tied To Progression… | Tobi Pearce Shares Mind Blowing Thoughts Jul 15, 2024

Welcome to episode 24 of The Pocket with Chris Griffin!

Today we have a super special guest! We’re joined by the incredible Tobi Pearce. A little back story: Tobi was on my dream list of all the big guests I wanted on The Pocket before I even started the show. I didn’t expect to have him on this early but here we are!

Tobi is a business powerhouse here in Australia. He founded Sweat, a fitness empire, and sold it for a whopping $300 million. Now, he’s all about investing in businesses and mentoring top-level business owners.

We sat down for over two hours, diving deep into his journey. Tobi shared insights on building a successful business, making smart investments, and the ups and downs of his career. His knowledge and experience shine through, and I promise you'll hear things you've never heard before.

Some of the things mentioned in this episode are probably the best concepts ever spoken about on this podcast to date. Some key highlights that were nuggets of gold for me were:

Debunking the concept of happiness being tied to progression
A deep dive on “The Lonely Chapter”
What it actually means to have a mentor

This just scratches the surface of the amazing 2 hour convo we had. Get your notepad and pen out for this one!

Follow Tobi:

https://www.instagram.com/tobi_pearce/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 23: This Relationship Is A Testament Of True Love | Meg & Will Martin Open Up Jul 08, 2024

Welcome to episode 23 of The Pocket with Chris Griffin!

In this episode, I’m sitting down with the ultimate power couple, Meg and Will Martin. Their story is a blend of love, resilience, and incredible achievements that you won't want to miss. I was blown away by these. In fact, I resonated so much with their story and phase of life they’re in right now.

Will became a millionaire at just 24 years old, working alongside his brother. However, life took a dramatic turn when he had a major falling out with his family. Choosing to give up everything, Will started from scratch, navigating the challenges of rebuilding his life. Adding to the complexity, his family didn't like Meg and blamed her for the fallout.

Despite the family drama, Meg and Will stood by each other, proving that their bond is unbreakable. Their journey is a testament to their strength and love.

On a different note, Meg and Will recently clinched the title of best couple in the world at the Hyrox fitness competition. If you haven't heard of Hyrox, it's a hugely popular fitness competition that tests both physical and mental endurance. Their win showcases their dedication and teamwork in the fitness world.

In this episode, we explore their journey, discussing the highs and lows, the importance of doing everything together, and the challenges they faced along the way. Meg and Will share how they manage to keep their relationship strong despite the obstacles and what it means to be a true power couple.

This was a GOODIE fam. Looking forward to hearing your thoughts.

Follow Meg & Will below:

https://www.instagram.com/willmarty/

https://www.instagram.com/megsutherland/

Support their brand and buy the best running socks on the market:

https://m3ga.life/products/the-ripper?el=megLTripper

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Thank you so much and I’ll see you on the next one :)

Chris

Hosted on Acast. See acast.com/privacy for more information.

EP 22: A Different Side Of Adam Sullivan | Evidence Based Training Opens Up… Jul 01, 2024

Welcome to episode 22 of The Pocket with Chris Griffin!

In this episode, I chat with Adam Sullivan aka Cunnie aka the Top C, whatever you want to call him, the guy behind Evidence Based Training (EBT). Adam’s journey is wild – he went from struggling in Blacktown, Western Sydney, to building a fitness empire on the Gold Coast worth eight figures.

This episode was honestly insane. A different side of Adam you won’t find anywhere else. He went deep about things he has never shared before.

Be sure to stick around, it just gets better and better and the minutes go on!

Follow Adam here:

https://www.instagram.com/adam_sullo/

https://www.instagram.com/evidencebased_training/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Thank you so much and I’ll see you on the next one :)

Chris

Hosted on Acast. See acast.com/privacy for more information.

Life Is Way More Simple Than We Think... Chris & Ollie Discuss Happiness Jun 27, 2024

Enjoy this short clip from episode 21 of The Pocket with Chris Griffin.

An interesting discussion on the things that actually matter in life... What truly makes us happy?

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 21: This Is Your Sign To Move To The Other Side Of The World… | Ollie Moore Jun 24, 2024

Welcome to episode 21 of The Pocket with Chris Griffin!

Today I sit down with my great friend Ollie Moore, whose incredible journey took him from living in a country town in the UK to now living in the sunny Gold Coast in Australia. Initially, Ollie made the move as a way to escape his problems, but it turned out to be the best decision he ever made, transforming his life for the better.

Ollie has always been super into health and fitness but now his main focus is strength and endurance training, preparing for the Hyrox competitions he is competing in this year.

We delve into the challenges he faced along the way, including the devastating loss of his two grandmothers, a painful breakup, and an injury that prevented him from training—the one thing he loves most.

Ollie opens up about how he managed to navigate these tough times and the valuable lessons he’s learned. We also discuss the concept of happiness and what it truly means to him, highlighting his journey from escaping his problems to finding his purpose and joy.

This was a great one fam! If you enjoy this show please be sure to leave us a good review on Spotify or Apple Podcasts and share the podcast to your stories tagging @thepocketpodcast on Instagram.

Follow Ollie!

https://www.instagram.com/mmoorefit/

https://www.tiktok.com/@mmoorefit

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Thank you so much and I’ll see you on the next one :)

Chris

Hosted on Acast. See acast.com/privacy for more information.

EP 20: This Man Will Make You Smile No Matter What You're Going Through... | Diogo Giglio Jun 17, 2024

Welcome to episode 20 of The Pocket with Chris Griffin!

I sit down with a good friend and absolute legend Diogo Giglio, one of the most positive and inspiring individuals I've ever met. Diogo's energy is simply infectious, and his story will leave you feeling uplifted and motivated, that’s a promise.

Diogo's journey is nothing short of extraordinary. At just 13 years old, he was kicked out of his home in Brazil because he refused to follow the strict religious beliefs of his family. Alone and determined, he moved from country to country, eventually immigrating to Australia, a country he'd never been to, and is building an incredible life for himself. Today, Diogo runs a highly successful construction and development company called GCD, and he shares his life with his loving partner, Alisha.

We delve deep into Diogo's story, exploring the challenges he faced and the triumphs he achieved along the way. Diogo opens up about his unique perspective on religion, discussing the difference between his strong connection to God yet his strong dislike to religion. He believes that religion was created to divide people and envisions a future where it no longer exists. Our conversation on this topic is thought-provoking and insightful.

Throughout the episode, we also touch on various topics we're passionate about, from personal growth to the power of positivity. Diogo's resilience and outlook on life are truly inspiring, and I'm sure his story will be eye opening to anyone who listens.

Be sure to check out Diogo’s social media below:

Instagram:

https://www.instagram.com/diogogiglioo/

Tiktok:

https://www.tiktok.com/@diogogiglio

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Thank you so much and I’ll see you on the next one :)

Chris

Hosted on Acast. See acast.com/privacy for more information.

EP 19: I’d Destroy My Life And Hit Rock Bottom Because I Loved The Come Back | Timm Hanly Jun 10, 2024

Welcome to episode 19 of The Pocket with Chris Griffin!

We dive deep with Timm Hanly today, the founder of the fashion empire Front Runner. You may know Timm from his stint on The Bachelor, but his real story is much more compelling.

Timm opens up about his reckless youth and twenties, running amuck and getting into trouble. He shares his journey from being a wild kid to struggling with severe self-sabotage.

Timm would reach moments of success only to destroy everything – his health, relationships, and finances – because he loved the climb back up. F**king crazy I know…

We also explore the incredible success of Front Runner, Timm's partnership with Adam Sullivan (aka EBT), and the profound impact his wife and newborn baby girl has on his life.

Some Key Topics:

Timm’s wild and reckless youth.
His time on The Bachelor and the facade he maintained.
Struggles with self-sabotage and loving the climb out of rock bottom.
The rise and success of Front Runner.
Collaboration with Adam Sullivan (Evidence Based Training).
The crucial role of his wife and newborn daughter in his life.
What’s next for Timm

This episode is an absolute rollercoaster, I’m sure you will love it.

If you enjoy this show please be sure to leave us a 5 star review on Spotify of Apple Podcasts. It helps the show grow and also helps up get amazing guests just like Timm on the show.

Follow Timm on Instagram: https://www.instagram.com/timmhanly/

Check out Front Runner: https://frontrunnerau.com/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 18: I Was Addicted To People Pleasing... | Eugene Koning Jun 03, 2024

Welcome back to another episode of The Pocket with Chris Griffin!

This episode is truly special. Today, I'm chatting with the amazing Eugene Koning, a good friend, absolute legend and a breathwork facilitator at Saint Haven (one of my favourite places on earth).

Eugene’s journey is one of the most inspiring I've ever heard. He moved from New Zealand to Holland to chase his rugby dreams but ended up getting caught in a whirlwind of partying and drugs.

Eugene was such a people pleaser, always doing things just to fit in, living a lie. One night, everything changed for Eugene. He found himself at a breaking point, which led him to embark on a profound journey of self-discovery and healing through breathwork.

Eugene's story is a testament to the power of resilience and transformation. Now, he dedicates his life to helping high achievers unlock their full potential through the incredible practice of breathwork.

In this episode, we dive deep into:

Eugene’s early days and his move to Holland for rugby
The highs and lows of his party lifestyle
The pivotal moment that sparked his journey into breathwork
His incredible transformation and healing process
How he now helps others as a breathwork facilitator at Saint Haven

This conversation is packed with raw honesty and deep insights. Eugene's energy is infectious, and I have to say, this is one of my favorite episodes ever. I didn’t want it to end!

Don’t miss out on this powerful and inspiring story. Tune in now and let Eugene’s journey inspire you to start your own path of self-discovery and healing.

If you enjoyed this episode please leave us a 5 star review!

FOLLOW EUGENE: https://www.instagram.com/the.energy.architect/

Check out Eugene's Podcast: https://open.spotify.com/show/2WXIloBPadS8QE6bBUTtbG?si=cfe9a7c3562b4753

Follow The Pocket: https://www.instagram.com/thepocketpodcast/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Hosted on Acast. See acast.com/privacy for more information.

EP 17: I Made $450k In 1 Month And I Was The Most Depressed I've Ever Been... | Tom Noske May 27, 2024

Welcome back to another episode of The Pocket with Chris Griffin!

This week, we're diving deep into an incredible story with our special guest, Tom Noske.

First of all, Tom is an absolute legend and I am so inspired by his story. Tom is the opposite of me being super introverted, however he has pushed himself time and time again, and now he's out there posting content and helping others build their own online businesses.

In this episode, we talk about Tom's journey through life as well as building and launching his successful program, Time To Build. Tom's recent launch was a massive hit, raking in $500k AUD in just one month! And he's only looking to grow from here, with each launch building on the last.

But it’s not all sunshine and rainbows. Tom opens up about his ongoing struggles with anxiety. Despite all his success, he still battles extreme anxiety and the overwhelming feeling of impending doom that can be triggered by the smallest negative thought. It's raw, it's real, and it's something many of us can relate to.

This conversation was one of the most authentic and heartfelt chats we've had on the podcast. We went deep, sharing Tom's story over a span of more than two hours. Trust me, you won't want to miss a second of it.

Tune in to hear how Tom has navigated his personal challenges while achieving incredible success. It's a story of resilience, vulnerability, and the constant journey of self-improvement.

Enjoy the episode, and don’t forget to subscribe, rate, and leave a review if you liked what you heard!

Find Tom below:

Instagram: https://www.instagram.com/tomnoske/

Time To Build: https://www.timetobuild.live/

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 16: "I Couldn't Look At Myself In The Mirror..." | Tom Baulch (PrimeTrain) Opens Up. May 20, 2024

Welcome to episode 16 of The Pocket with Chris Griffin!

We sit down with my good friend Tom Baulch, aka Prime Train, a social media star from Australia who's been making waves online, both good and bad.

Tom's had his fair share of online hate, and we dive into how he deals with it all.

We chat about the social media beef he's had and the ups and downs of his very public friendships. Tom opens up about dating and relationships, sharing the unique challenges he faces in the spotlight.

In a really honest moment, Tom talks about his struggle with low self-esteem and how lying to his audience messed with his confidence. It's a real eye-opener about the pressures of being a social media personality.

Don't miss this awesome episode where we get real with Prime about the highs and lows of his online journey.

Topics We Cover:

Tom's rise to social media fame and the reactions he's faced.
Dealing with online hate and criticism.
Social media beef and public friendships.
Challenges in dating and relationships.
Struggles with self-esteem and the impact of lying to his audience.
Building confidence and being authentic online.

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow Tom Baulch on social media:

https://www.instagram.com/primetrain/

https://www.instagram.com/tombaulch/

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

EP 15: Let's Rewire Your Brain For Success | Morgan Nelson May 13, 2024

Hey everyone, welcome back to The Pocket with Chris Griffin!

This episode, we had special guest Morgan Nelson on the show, the man who transforms peoples lives from the inside out.

This was a great episode filled with so many nuggets of gold.

What to expect:

Subconscious 101: Morgan breaks down why your brain’s behind-the-scenes is running the show.
Business Tips: He’s dropping some know-how on using mind tricks to kill it in the business world.
Money Making: Get ready to flip your money mindset and start earning the amount you deserve.
Dating Secrets: Ever wonder what guys want in girls and vice versa? Morgan’s got the lowdown.
Big Life Changes: Learn how to tweak your brain to get past what’s holding you back.

So if you’re all about upping your game in money, love, or just life in general, this chat’s got you covered. Tune in and get ready to change your mind – literally!

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/discount/CHRISGRIFFIN?rfsn=7921810.4c98a4&redirect=/collections/chris-griffin

Check out Morgan below:

Dream fest wait list - https://dreamfest2024.com/waitlist

Morgan’s IG - https://www.instagram.com/morgantnelson/

Morgans Pod -

SPOTIFY - https://open.spotify.com/show/0Ig2vKqCdFSnSx5S6ePM6j?si=s8a_FhUcQ5K5Xx1kPj-39Q

APPLE PODCAST - https://tr.ee/5HiQsarIwh

Follow The Pocket on social media:

Instagram: https://www.instagram.com/thepocketpodcast/

TikTok: https://www.tiktok.com/@thepocket.podcast

Hosted on Acast. See acast.com/privacy for more information.

EP 14: How To Use Drama & Backlash To Your Advantage | Louis Phillips May 06, 2024

Welcome to Episode 14 of The Pocket with Chris Griffin!

Today's guest, Louis Phillips, takes us through the highs and lows of his evolving career. Once a pioneering fitness creator in Australia, Louis faced a pivotal moment when a public fallout with his best friend and business partner turned his world around, sparking intense online drama.

In this episode, Louis opens up about navigating the backlash at the time, a challenge that tested his resilience. Despite these hardships, Louis reinvented his content focus towards running, which catalysed his popularity, skyrocketing him to over 200,000 followers in a few months!

Louis also shares his unique experience on the reality TV show "Big Brother," which aired during his rapid rise in popularity—a twist that unexpectedly led to him losing 50,000 followers. We delve into the complexities of managing public perception and the unpredictable nature of reality TV fame.

Beyond his social media and TV experiences, Louis discusses the challenges of launching and running his new tech venture, the running app INTVL. He also reflects on the insane impact having a girlfriend during all of these times has on him.

This episode was a goodie! Be sure to tune in and be sure to drop us a review if you make it to the end.

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Check out Louis below:

Instagram: https://www.instagram.com/louisphillips12/

TikTok: https://www.tiktok.com/@louisphillips12

Learn more about INTVL: https://www.intvl.com.au/

Follow The Pocket on social media:

Instagram: https://www.instagram.com/thepocketpodcast/

TikTok: https://www.tiktok.com/@thepocket.podcast

Hosted on Acast. See acast.com/privacy for more information.

EP 13: Loosing My Best Friend To Suicide Changed My Life... | Keegan Hipgrave Apr 29, 2024

Welcome back to The Pocket with Chris Griffin!

In episode 13, we’re joined by the legend himself Keegan Hipgrave. Former NRL star turned podcaster, Keegan shares his journey from the rugby field to the mic, discussing the trials and tribulations that shaped him into the man he is today.

This episode isn't just about sports; it's about life’s harder hits. Keegan opens up about his early retirement due to multiple concussions and how this experience led him to advocate for mental health and support through his podcast, Keegan & Company.

We dive deep into some tough topics like dealing with heartbreak and the profound impact of losing a friend to suicide. But it’s not all heavy—there’s plenty of laughs and energetic banter to keep things light.

Join us for a conversation that’s as heartfelt as it is humorous, and get ready to see a side of Keegan Hipgrave you might not know. It's an episode full of insights, reflections, and, of course, a good dose of fun.

Don’t miss out—tune in to The Pocket with Chris Griffin for this unmissable episode!

Follow Keegan on Instagram:

https://www.instagram.com/keeganhipgrave/

Check out Keegan's Pod: Keegan & Company

https://www.instagram.com/keeganandcompanypod/

Thank you to the sponsor of this episode: Switch Nutrition

You can use code: CHRISGRIFFIN at checkout to receive 20% off your entire order.

Visit my Chris Griffin Collection page on the Switch Nutrition website below:

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Hosted on Acast. See acast.com/privacy for more information.

All You See Is A Highlight Reel... Annabelle & Chris Peel Back The Curtain Apr 27, 2024

Welcome to a 9 minute clip from episode 12 of The Pocket with the lovely Annabelle Ronnfeldt.

I felt called to post this clip. It's the raw reality behind social media. We discuss openly about the challenges we face and the highs and lows of having a massive social media following.

If you enjoyed this clip be sure to check out the full episode!

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EP 12: There Is Always A Bigger Mountain To Climb... | Annabelle Ronnfeldt Apr 22, 2024

Welcome to episode 12 of The Pocket with Chris Griffin!

This weeks special guest is the amazing Annabelle Ronnfeldt! Annabelle is well-known for her strong presence on social media, where she promotes a lifestyle with an emphasis on health and fitness, more specifically hybrid training.

In this episode, we explore Annabelle's upbringing and the various challenges she has encountered along the way, including injuries, personal heartbreak, and the complexities of dating. She opens up about the experience of managing a large social media audience and the pressure that comes with it. Annabelle shares her personal battle with imposter syndrome, discussing how she confronts self-doubt despite her success and expertise in fitness.

Annabelle provides an honest look at her journey and perspective of life. This conversation is sure to resonate with anyone facing their own doubts or striving to overcome obstacles in pursuit of their passions.

Tune in to hear how Annabelle navigates the highs and lows of her life and career, offering a genuine perspective on growth and achieving greatness!

Follow Annabelle on Instagram:

https://www.instagram.com/annabelleronnfeldt/

Thank you to our sponsor of this episode: Switch Nutrition

If you want to get either of the two products I spoke about on todays episode, the Adrenal or Hydrate you can use code: CHRISGRIFFIN at checkout for 20% off your order.

Visit my product page to get yourself some Switch:

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

More Links:

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Enjoy the show! x

Chris

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EP 11: Will AI Cause The Next Big Existential Crisis, Or Solve It? | Chris Jeong Apr 15, 2024

Welcome to Episode 11 of The Pocket with Chris Griffin.

Our guest today is Chris Jeong. Chris opens up about his challenging childhood, a journey through adversity that is inspiring to say the least. From AI’s role in reshaping our world to personal tales of resilience, this episode is a rollercoaster of emotions that you simply can’t miss.

What’s Inside:

AI and Our Future: Explore how AI is set to revolutionise everything from your gym routine to your job prospects. Ready to meet your AI coach?
Unpacking Chris Jeong’s Journey: Childhood challenges, personal growth, and the power of resilience. Chris isn’t just talking AI – he's lived a story that deserves a spotlight.
AI in Relationships: Think your online dating game is on point? Wait till AI steps in. We’re talking future love lives here!
Nutrition & Fitness AI-Style: Imagine your fitness plan tailored down to the molecule by AI. It’s coming!
Exclusive Insights: From overcoming mental health struggles to seizing AI’s opportunities, get the unfiltered truths that will change how you view technology and personal growth.

🌟 Must Listen Moments:

Chris's heartfelt story about facing life's odds and how it fuelled his passion for AI and entrepreneurship.
Eye-opening discussion on how AI could redefine our social interactions – think twice before swiping right!
Why Chris thinks AI might just be your next personal trainer, therapist, and career advisor.

👊 Episode Quote: "Execute, execute, execute, take the risk, take the gamble, take the first step, TAKE ACTION

Please check out Chris and his company Earlibird.ai via the links below:

www.earlibird.ai

https://www.instagram.com/chrisjeongofficial/

Thank you to the sponsors of this episode:

Switch Nutrition

Switch has been an absolute game changer for me, more specifically the two products that I mentioned in this episode: Adrenal and Hydrate.

You can use code: CHRISGRIFFIN for 20% off your order

https://switchnutrition.com.au/

Whoop

The ultimate fitness wearable. The Whoop has been like a health coach on my wrist.

You can try Whoop for free for 1 month and they will send you a band completely free if you use my link.

https://www.join.whoop.com/chris

Hosted on Acast. See acast.com/privacy for more information.

EP 10: The Man Behind Australia's Largest Mens Jewellery Brand | Matthew Banks, Merchants of the sun Apr 08, 2024

Welcome to Episode 10 of The Pocket with Chris Griffin!

This week, we were thrilled to have Matthew Banks, the visionary founder of my favourite and also Australia's largest men's jewellery brand, Merchants of the Sun.

In this conversation, Matty takes us behind the scenes of Merchants of the Sun, sharing the brand's inception story, the challenges faced, and the pivotal moments that defined its path.

One of the most captivating stories Matty shared was about a bold decision made at the peak of the brand's success. Despite Merchants of the Sun doing an astounding $150,000 a month, Matty chose to close the store during the busiest times of the year. This wasn't a step back but a strategic pause to refocus and reimagine the brand's vision, setting a precedent in the industry about the importance of alignment with core values over immediate gains.

We also touched on the hard times, the doubts, and the resilience it takes to build a brand that stands out for its commitment to quality and sustainability. Matty's journey with Merchants of the Sun is not just a business success story; it's a testament to following one's passion and the courage to redefine success on one's own terms.

As a personal fan of their jewellery, I can't express enough how much I love Merchants of the Sun's creations. I wear their pieces every day, and their commitment to craftsmanship and sustainability is something I deeply respect and recommend to everyone.

Be sure to check out Matty & Merchants in the links below:

https://merchantsofthesun.com.au/

https://www.instagram.com/merchantsofthesun/

Thank you to Switch Nutrition for sponsoring this episode.

I take the Switch products every single day and I love them. My recommendations as touched on the the episode are the Hydrate and the Adrenal.

Use code CHRISGRIFFIN for 20% off

https://switchnutrition.com.au/collections/all

FOLLOW THE POCKET ON INSTAGRAM:

https://Instagram.com/THEPOCKETPODCAST/

Hosted on Acast. See acast.com/privacy for more information.

EP 9: Meet The Most Networked Man On The Gold Coast | Eric Machado Apr 01, 2024

Welcome to episode 9 of The Pocket with Chris Griffin.

Today's episode is a real gem, featuring a conversation with none other than Eric Machado, a powerhouse in the world of business in Australia. This guy's journey from dreaming big to creating massive 8 and 9 figure businesses is nothing short of inspiring. Plus, he's the co-founder of Unemployable Media and shares his wisdom on the Unemployable Podcast.

The title of this podcast is no joke. Eric, quite literally knows everyone! Tune in to find out how he does it.

Today, we dive into:

The spark that ignited Eric's entrepreneurial fire and how he turned his big dreams into tangible success.
The twists, turns, and triumphs of building businesses that make a mark.
An inside look at Unemployable Media, where Eric and his team are shaking up the status quo.
Eric's approach to leadership and strategy, blending innovation with practicality.
Essential advice for anyone looking to make their entrepreneurial dreams a reality.
Predictions for the future of entrepreneurship from someone who's always thinking ahead.

This episode is for the dreamers, the doers, and everyone who loves a good story about overcoming challenges to achieve greatness. All the rebels, the people that are UNEMPLOYABLE.

Follow Eric on instagram @itsericmachado

Check out the Unemployable Podcast on Spotify, Apple Podcast and Youtube!

More links:

Follow @thepocketpodcast on Instagram.

Learn more about Chris @morechrisgriffin

www.morechrisgriffin.com

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EP 8: A raw authentic chat about Life, Relationships, Heartbreak and more | Dean Lucas Mar 25, 2024

Welcome to episode 8 of The Pocket with your host, Chris Griffin. In today's episode, we are joined by a good friend Dean Lucas, a former professional mountain biker turned creative entrepreneur, as he shares the twists and turns of his life's path, including the profound impact of heartbreak and the personal growth that follows.

🚵‍♂️ About Dean Lucas:

Dean's career has spanned the adrenaline-filled world of professional mountain biking to establishing his creative studio, The Nest, in Burleigh Heads, Gold Coast. Beyond his business, Dean fosters deep connections through his podcast, "D&M's with Dean," delving into significant life discussions.

🎙 In This Episode:

A Rider's Life: Delve into Dean's captivating journey from conquering mountain peaks to embracing creativity at The Nest.
The Emotional Terrain: Dean shares candidly about navigating relationships, breakups, and the tight-knit communities that form around extreme sports.
Learning from Loss: A raw look into how heartbreak has shaped Dean as a man, teaching invaluable lessons about resilience, understanding, and personal growth.
Beyond the Bike: Insights into the transition from professional sports to life as an entrepreneur and podcaster, and how past experiences influence his current endeavours.
Deep Reflections: Engage in profound topics, including the lessons learned from heartbreak and the continuous journey of self-discovery.

🔗 Connect with Dean:

Follow Dean Lucas: @deanos_mykonos
Explore The Nest in Burleigh Heads
Tune into "D&M's with Dean" for more deep conversations

Thank you to our sponsors of this episode:

Switch Nutrition

Switch has been an absolute game changer for me, more specifically the two products that I mentioned in this episode: Adrenal and Hydrate.

You can use code: CHRISGRIFFIN for 20% off your order

https://switchnutrition.com.au/

Whoop

The ultimate fitness wearable. The Whoop has been like a health coach on my wrist.

You can try Whoop for free for 1 month and they will send you a band completely free if you use my link.

https://www.join.whoop.com/chris

Hosted on Acast. See acast.com/privacy for more information.

EP 7: From Selling T-Shirts at a Market Stall to a $600 Million Pay Day | Simon Beard Mar 18, 2024

Welcome to Episode 7 of The Pocket with Chris Griffin!

Today, we're joined by an exceptional guest, Simon Beard, the founder behind the iconic brand Culture Kings, a company that ascended from a humble market stall to a staggering $600 million empire.

In this candid conversation, Simon shares the thrilling rollercoaster of his entrepreneurial journey, from the early days of setting up shop in the market to building a brand that became a cornerstone of streetwear fashion across the globe. But Simon's story isn't just one of success; it's a tale of strategic decisions, remarkable resilience, and the realities of the volatile business world.

Key Highlights:

The Birth of Culture Kings: Simon takes us back to where it all began, sharing insights into the mindset and challenges of turning a simple market stall into a globally recognised brand.
The $600 Million Deal: Discover the details behind the monumental sale of Culture Kings, including Simon's strategic move to secure $300 million in cash and $300 million in shares—a decision that proved foresighted as the shares' value later plummeted by 90%.
Life After the Sale: Simon opens up about his life post-sale, the impact of the financial outcome on his personal life, and how he and his wife approached the freedom of building their dream home with no budget constraints.

This episode is not just a story of financial success; it's a lesson in the importance of timing, adaptability, and the power of bold decision-making in the world of business.

Don't miss this incredible episode of The Pocket with Chris Griffin, where we get a rare glimpse into the life of a man who built a legacy from the ground up. Tune in, get inspired, and discover what it takes to turn dreams into towering achievements. I’m pumped - I hope you are too!

Be sure to follow Simon @simonbeard

The Pocket’s Instagram: @thepocketpodcast

Thank you to the sponsors of todays episode:

Switch Nutrition: Use code CHRISGRIFFIN for 20% off your order

https://switchnutrition.com.au/collections/all

Whoop: Get a FREE month of Whoop with my below link

join.whoop.com/chris

Thank you for tuning in, see you next week!

Hosted on Acast. See acast.com/privacy for more information.

EP 6: Our Body Can Naturally Produce Protein, Fats and Carbs Without Eating! | Founders of Manna Mar 11, 2024

Welcome to Episode 6 of The Pocket with Chris Griffin. Tonight, we're diving deep into the remarkable journey of Brad and David, the visionary founders of Manna.

Their story is one of adventure, discovery, and the relentless pursuit of unlocking the human potential.

Throughout their travels across the globe, Brad and David have immersed themselves in diverse cultures, exploring ancient practices, spiritual methods, and innovative health optimisation techniques. Their quest led them to create Manna, a groundbreaking supplement that blends the ancient wisdom of Shilajit with the transformative properties of Ormus which is ocean plasma from the Dead Sea!

In this episode, we explore:

The inspiring backstory of Brad and David, and how their shared passion for exploration and wellness culminated in the creation of Manna.
The significance of Shilajit and Ormus, and how these elements work synergistically in Manna to offer unparalleled health benefits.
Insightful anecdotes from their travels, highlighting how different cultures approach health, wellness, and spirituality.
Practical advice from Brad and David on incorporating holistic practices into modern life to enhance health, well-being, and personal growth.

I was blown away by this conversation. I am honestly impressed by David and Brad. Their story inspires me, opens my mind and I have even taken some action steps off the back of this conversation that I am now incorporating into my daily routine to help optimise my health.

I’m sure you will gain the same value as well!

Enjoy

Chris

Brad and David have been kind enough to give my audience a 10% discount for life on Manna if you use the code: chrisgriffin at checkout!

Learn more about Manna here: https://mannavitality.com/

Use code: chrisgriffin for 10% off